Performance Dashboard
Athlete analytics & progression tracking
1000m
886
Points
2:28.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2019 | ECAC & IC4A Indoor Championships | 2:28.66 | 12 | 886 |
| Feb. 9, 2018 | Bucknell Tune-Up | 2:29.36 | 1 | 872 |
| Jan. 27, 2018 | Penn State National | 2:29.78 | 2 | 864 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 2:29.97 | 4 | 860 |
| Jan. 13, 2018 | Nittany Lion Challenge | 2:30.07 | 4 | 858 |
| Feb. 8, 2019 | Bucknell Tune-Up | 2:30.25 | 2 | 855 |
| Feb. 4, 2017 | YSU National Invitational | 2:31.13 | 3 | 838 |
| Feb. 1, 2020 | Penn State National Open | 2:31.26 | 5 | 835 |
| Jan. 28, 2017 | Penn State National | 2:32.63 | 8 | 809 |
| Jan. 26, 2019 | Penn State National Open | 2:33.35 | 4 | 795 |
| Jan. 7, 2017 | Bucknell Tri | 2:34.95 | 1 | 765 |
| Jan. 30, 2016 | OCIAA Champs | 2:35.63 | 2 | 753 |
| Feb. 27, 2016 | Section 9 Boys State Qualifier | 2:35.88 | 1 | 748 |
| Dec. 18, 2015 | OCIAA Developmental B1 | 2:36.10 | 1 | 744 |
| Feb. 14, 2015 | OCIAA Champs | 2:36.45 | 3 | 738 |
| Feb. 21, 2015 | Section 9 Champs | 2:36.49 | 3 | 737 |
| Feb. 19, 2016 | Section 9 Class A Championship | 2:39.71 | 1 | 679 |
| Jan. 16, 2015 | OCIAA Developmental B1 | 2:40.40 | 2 | 667 |
1500m
856
Points
3:59.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 3:59.93 | 6 | 856 |
| March 25, 2017 | Jim Taylor Invitational | 4:00.98 | 9 | 843 |
| March 31, 2018 | Jim Taylor Invitational | 4:03.92 | 6 | 809 |
1600m
794
Points
4:23.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2015 | North Shore HS Invitational | 4:23.01 | 1 | 794 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 4:24.49 | 2 | 779 |
| May 2, 2015 | Ahearn Classic | 4:24.70 | 4 | 776 |
| May 13, 2016 | Warwick Friendship Games | 4:26.33 | 1 | 759 |
| Dec. 12, 2015 | OCIAA Developmental A2 | 4:30.30 | 1 | 719 |
| May 26, 2016 | Section IX Class A & D Championship | 4:31.01 | 5 | 711 |
| Feb. 19, 2016 | Section 9 Class A Championship | 4:32.03 | 1 | 701 |
| May 3, 2014 | Ahearn Classic | 4:33.60 | 7 | 686 |
| Jan. 30, 2016 | OCIAA Champs | 4:34.10 | 4 | 681 |
| Dec. 26, 2014 | North Shore HS Invitational | 4:34.40 | 13 | 678 |
| May 22, 2014 | Section 9 Class Champs | 4:36.41 | 4 | 658 |
| May 29, 2015 | Section 9 Class Champs | 4:39.37 | 9 | 630 |
| May 11, 2013 | Warwick Friendship Games | 4:42.30 | 7 | 602 |
| Feb. 23, 2013 | Section 9 State Qualifier | 4:42.66 | 7 | 599 |
| Dec. 26, 2013 | North Shore HS Invitational | 4:47.39 | 16 | 556 |
| Dec. 28, 2012 | North Shore HS Invitational | 4:58.39 | 73 | 463 |
| Dec. 14, 2012 | OCIAA Developmental A2 | 5:03.00 | 11 | 426 |
2000m_cc
466
Points
6:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 6:21.90 | 9 | 466 |
3000m
721
Points
9:02.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Penn Challenge | 9:02.61 | 28 | 721 |
| Jan. 25, 2020 | Gulden Invitational | 9:17.97 | 7 | 648 |
| Dec. 7, 2019 | Bucknell Bison Opener | 9:26.88 | 9 | 608 |
| Jan. 19, 2013 | Kevin Dare High School Invitational | 9:46.62 | 24 | 523 |
3000msc
659
Points
10:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2014 | Cornwall Steeplefest | 10:29.30 | 12 | 659 |
| April 29, 2013 | Cornwall Steeplefest | 11:06.10 | 24 | 541 |
3200m
684
Points
9:49.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Warwick Friendship Games | 9:49.08 | 2 | 684 |
| May 8, 2015 | Warwick Friendship Games | 9:57.23 | 3 | 649 |
| May 23, 2013 | Section 9 Class Champs | 10:14.64 | 10 | 576 |
| May 4, 2013 | Ahearn Classic | 10:17.00 | 7 | 567 |
| May 18, 2014 | OCIAA Track and Field Champs | 10:17.62 | 10 | 564 |
| Dec. 21, 2012 | OCIAA Developmental B3 | 10:42.60 | 7 | 468 |
| May 31, 2013 | Section 9 State Qualifier | 10:49.28 | 9 | 444 |
400m
685
Points
53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Kevin Dare High School Invitational | 53.10 | 20 | 685 |
4000m_cc
588
Points
12:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Dickinson Long/Short Invitational | 12:53.60 | 21 | 588 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:45.00 | 31 | 433 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:47.30 | 114 | 427 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:20.90 | 76 | 339 |
5000m_cc
598
Points
16:16.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Brown Invitational | 16:16.07 | 32 | 598 |
| Oct. 24, 2014 | OCIAA Championships | 16:26.46 | 17 | 571 |
| Oct. 31, 2014 | Section 9 Championships | 16:29.01 | 12 | 565 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:46.50 | 74 | 522 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 17:11.20 | 69 | 464 |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 17:20.50 | 17 | 443 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 17:28.00 | 65 | 427 |
| Nov. 15, 2014 | NY Federation Championships | 17:32.20 | 149 | 418 |
| Oct. 19, 2013 | Brown Invitational | 17:36.90 | 71 | 408 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 17:52.00 | 28 | 376 |
6000m_cc
615
Points
20:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Bison Invitational | 20:02.50 | 9 | 615 |
| Aug. 31, 2018 | Bucknell Bison Open | 20:28.00 | 74 | 566 |
600m
825
Points
1:23.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 1:23.24 | 5 | 825 |
800m
906
Points
1:54.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 1:54.35 | 3 | 906 |
| April 21, 2018 | Bucknell Team Challenge | 1:54.60 | 6 | 899 |
| April 1, 2017 | 2017 Colonial Relays | 1:54.79 | 1 | 894 |
| April 29, 2017 | Maroon and Gold Invite | 1:54.82 | 1 | 893 |
| Feb. 3, 2018 | Scarlet and White Invitational | 1:55.28 | 4 | 881 |
| April 22, 2017 | Bucknell Team Challenge | 1:55.51 | 5 | 875 |
| May 6, 2017 | Patriot League Championships | 1:55.80 | 4 | 868 |
| May 5, 2018 | Patriot League Championships | 1:55.94 | 6 | 864 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 1:56.22 | 1 | 857 |
| May 16, 2015 | OCIAA Track and Field Champs | 1:56.32 | 2 | 854 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 1:56.48 | 18 | 850 |
| May 7, 2016 | Brian Ahearn Classic | 1:56.60 | 1 | 847 |
| June 4, 2015 | Section 9 State Qualifier | 1:56.70 | 1 | 844 |
| Feb. 10, 2017 | Bucknell Tune-Up | 1:57.26 | 5 | 830 |
| Jan. 20, 2018 | Gulden Invitational | 1:57.27 | 5 | 829 |
| May 29, 2015 | Section 9 Class Champs | 1:57.31 | 2 | 828 |
| Feb. 12, 2016 | North Shore High School Pre-National Invitational | 1:57.47 | 2 | 824 |
| Jan. 21, 2017 | Gulden Invitational | 1:57.53 | 2 | 823 |
| April 8, 2017 | George Mason Spring Invitational | 1:57.68 | 8 | 819 |
| April 15, 2018 | Bison Outdoor Classic | 1:57.73 | 4 | 818 |
| Feb. 15, 2020 | Doug Raymond National Qualifier | 1:58.19 | 19 | 806 |
| May 26, 2016 | Section IX Class A & D Championship | 1:59.55 | 3 | 772 |
| May 2, 2015 | Ahearn Classic | 2:00.40 | 2 | 751 |
| Jan. 4, 2014 | The Hispanic Games | 2:03.96 | 24 | 667 |
| May 18, 2013 | OCIAA Track and Field Champs | 2:08.02 | 14 | 577 |
8000m_cc
563
Points
27:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | 2018 Gettysburg Invitational | 27:48.10 | 63 | 563 |
| Oct. 15, 2016 | Lafayette Leopard Invitational | 28:16.20 | 56 | 525 |
| Oct. 14, 2017 | 2017 Lafayette Invitational | 28:43.75 | 0 | 489 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 29:48.00 | 54 | 410 |
4mile_cc
462
Points
23:05.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Running Fit Detroit Titan Invitational | 23:05.84 | 60 | 462 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | OCIAA Developmental B3 | 4-10 | 8 | 1 |
| Dec. 21, 2012 | OCIAA Developmental B3 | 4-10 | 18 | 1 |
| Dec. 14, 2012 | OCIAA Developmental A2 | 5-0 | 8 | 1 |
| Dec. 7, 2012 | OCIAA Developmental B1/B2 | 5-2 | 13 | 1 |
mile
814
Points
4:22.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Sykes-Sabock Challenge Cup | 4:22.72 | 22 | 814 |
| Jan. 14, 2017 | Nittany Lion Challenge | 4:23.22 | 6 | 809 |
| Feb. 4, 2017 | YSU National Invitational | 4:23.44 | 2 | 806 |
| Jan. 13, 2016 | Millrose Games Trials | 4:23.71 | 5 | 803 |
| Jan. 19, 2019 | Gulden Invitational | 4:28.48 | 5 | 753 |
| Jan. 6, 2018 | Bucknell Tri | 4:29.32 | 2 | 745 |
| Jan. 5, 2013 | The Hispanic Games | 5:00.60 | 6 | 459 |
3mile_cc
599
Points
15:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Bucknell Open | 15:40.00 | 18 | 599 |
| Oct. 30, 2015 | OCIAA Championships | 16:33.38 | 18 | 464 |
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 16:36.90 | 7 | 456 |
| Nov. 6, 2015 | Section 9 Championships | 16:46.67 | 11 | 434 |
| Oct. 25, 2013 | OCIAA Championships | 16:50.46 | 37 | 425 |
| Nov. 1, 2013 | Section 9 Championships | 16:53.09 | 13 | 419 |
| Sept. 20, 2014 | Warwick Valley Big Purple X-C Wave Mania | 17:02.69 | 35 | 398 |
| Oct. 25, 2012 | OCIAA Championships | 17:17.18 | 2 | 367 |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 17:20.50 | 17 | 360 |
| Nov. 6, 2012 | Section 9 Championships | 17:35.11 | 24 | 330 |
Mid-D
Event Group
906
Points
1:54.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | 800m | BU Bruce Lehane Scarlet and White Invitational | 1:54.35 | 3 | 906 |
| April 21, 2018 | 800m | Bucknell Team Challenge | 1:54.60 | 6 | 899 |
| April 1, 2017 | 800m | 2017 Colonial Relays | 1:54.79 | 1 | 894 |
| April 29, 2017 | 800m | Maroon and Gold Invite | 1:54.82 | 1 | 893 |
| March 1, 2019 | 1000m | ECAC & IC4A Indoor Championships | 2:28.66 | 12 | 886 |
Mile
Event Group
856
Points
3:59.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bison Outdoor Classic | 3:59.93 | 6 | 856 |
| March 25, 2017 | 1500m | Jim Taylor Invitational | 4:00.98 | 9 | 843 |
| Feb. 8, 2020 | Mile | Sykes-Sabock Challenge Cup | 4:22.72 | 22 | 814 |
| March 31, 2018 | 1500m | Jim Taylor Invitational | 4:03.92 | 6 | 809 |
| Jan. 14, 2017 | Mile | Nittany Lion Challenge | 4:23.22 | 6 | 809 |
Cross Country
Event Group
615
Points
20:02.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2017 | 6000mCC | Bison Invitational | 20:02.50 | 9 | 615 |
| Sept. 2, 2016 | 3 Mile XC | Bucknell Open | 15:40.00 | 18 | 599 |
| Oct. 17, 2015 | 5K XC | Brown Invitational | 16:16.07 | 32 | 598 |
| Sept. 30, 2017 | 4000mCC | Dickinson Long/Short Invitational | 12:53.60 | 21 | 588 |
| Oct. 24, 2014 | 5K XC | OCIAA Championships | 16:26.46 | 17 | 571 |
Distance
Event Group
721
Points
9:02.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 3000m | Penn Challenge | 9:02.61 | 28 | 721 |
| May 9, 2014 | 3200m | Warwick Friendship Games | 9:49.08 | 2 | 684 |
| May 8, 2015 | 3200m | Warwick Friendship Games | 9:57.23 | 3 | 649 |
| Jan. 25, 2020 | 3000m | Gulden Invitational | 9:17.97 | 7 | 648 |
| Dec. 7, 2019 | 3000m | Bucknell Bison Opener | 9:26.88 | 9 | 608 |
Steeple
Event Group
659
Points
10:29.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2014 | 3000mSC | Cornwall Steeplefest | 10:29.30 | 12 | 659 |
| April 29, 2013 | 3000mSC | Cornwall Steeplefest | 11:06.10 | 24 | 541 |
Long Sprints
Event Group
685
Points
53.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | 400m | Kevin Dare High School Invitational | 53.10 | 20 | 685 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2013 | HJ | OCIAA Developmental B3 | 4-10 | 8 | 1 |
| Dec. 21, 2012 | HJ | OCIAA Developmental B3 | 4-10 | 18 | 1 |
| Dec. 14, 2012 | HJ | OCIAA Developmental A2 | 5-0 | 8 | 1 |
| Dec. 7, 2012 | HJ | OCIAA Developmental B1/B2 | 5-2 | 13 | 1 |
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