Performance Dashboard
Athlete analytics & progression tracking
1600m
843
Points
4:18.44
Personal Record
3000m
966
Points
8:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Eagle Elite Invitational | 8:15.70 | 4 | 966 |
| Feb. 8, 2025 | Showdown at The Heights | 8:22.69 | 6 | 927 |
| Feb. 1, 2025 | Harvard Invitational | 8:29.86 | 3 | 888 |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 8:40.14 | 7 | 834 |
| April 12, 2024 | Friar Invitational | 8:41.50 | 16 | 827 |
3200m
825
Points
9:18.74
Personal Record
3200m_cc
576
Points
10:14.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Cherokee Challenge | 10:14.57 | 3 | 576 |
| Oct. 12, 2019 | South Jersey Track Coaches Association Open | 11:05.63 | 9 | 388 |
| Oct. 24, 2019 | Shore Coaches Frosh / JV Championships | 11:33.00 | 10 | 302 |
| Oct. 17, 2019 | Ocean County XC Championships | 11:35.00 | 2 | 297 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 12:17.00 | 16 | 187 |
4000m_cc
488
Points
13:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Regis Invitational | 13:26.00 | 5 | 488 |
5000m
891
Points
14:33.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 14:33.68 | 165 | 891 |
| April 20, 2024 | Sean Collier Invitational | 14:54.40 | 10 | 827 |
5000m_cc
724
Points
15:29.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2021 | Osprey XC High School Invite | 15:29.43 | 2 | 724 |
| Oct. 9, 2021 | South Jersey Track Coaches Association Open | 15:40.34 | 1 | 694 |
| Oct. 21, 2021 | Ocean County XC Championships | 15:49.00 | 1 | 670 |
| Oct. 20, 2022 | Shore Conference Championships | 15:50.82 | 10 | 665 |
| Oct. 28, 2021 | Shore Conference Championships | 15:53.00 | 11 | 659 |
| Sept. 23, 2022 | Osprey XC High School Invite | 15:58.88 | 1 | 643 |
| Oct. 14, 2022 | Ocean County XC Championships | 16:04.30 | 3 | 629 |
| Nov. 5, 2022 | NJSIAA Group Championships | 16:29.00 | 3 | 565 |
| Oct. 29, 2022 | NJSIAA Sectionals - South | 16:32.73 | 14 | 556 |
| Nov. 5, 2020 | Ocean County Championships | 16:37.00 | 11 | 545 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 16:55.00 | 12 | 502 |
| Nov. 1, 2019 | Future 7 | 17:14.00 | 10 | 458 |
| Nov. 14, 2020 | NJSIAA Sectionals - South | 17:36.60 | 17 | 408 |
| Oct. 24, 2020 | XC 7 on 7 Invitational | 17:52.00 | 5 | 376 |
| Nov. 9, 2019 | NJSIAA Sectionals - South | 17:55.30 | 41 | 369 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 17:57.00 | 124 | 366 |
800m
866
Points
1:55.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2023 | Haddonfield Distance Night | 1:55.86 | 4 | 866 |
| March 1, 2023 | Eastern States Championships | 1:58.78 | 10 | 791 |
| June 3, 2023 | NJSIAA Sectionals South Groups 2 and 3 | 1:59.27 | 2 | 779 |
| Jan. 30, 2023 | SJTCA Winter Meet #11 | 1:59.71 | 1 | 768 |
| Feb. 5, 2023 | NJSIAA Sectional Championships - South Group 2&3 | 1:59.78 | 2 | 766 |
| Jan. 28, 2020 | Toms River Frosh/Novice Boys | 2:18.43 | 2 | 376 |
8000m_cc
847
Points
24:42.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lakefront Invite | 24:42.76 | 55 | 847 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 25:13.40 | 177 | 796 |
| Oct. 31, 2025 | ACC Cross Country Championships | 25:20.80 | 138 | 784 |
| Oct. 27, 2023 | ACC Cross Country Championships | 26:11.20 | 125 | 705 |
mile
800
Points
4:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 4:24.02 | 35 | 800 |
Mile
Event Group
843
Points
4:18.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2023 | 1600m | NJSIAA Sectional Championships - South Group 2&3 | 4:18.44 | 2 | 843 |
| June 11, 2022 | 1600m | NJSIAA Groups 2 & 4 | 4:20.70 | 5 | 819 |
| June 4, 2022 | 1600m | NJSIAA Sectionals South Groups 2 and 3 | 4:21.00 | 5 | 816 |
| Feb. 18, 2023 | 1600m | NJSIAA Group Championships | 4:21.04 | 2 | 815 |
| June 19, 2022 | Mile | New Balance Nationals Outdoor | 4:24.02 | 35 | 800 |
Distance
Event Group
966
Points
8:15.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Eagle Elite Invitational | 8:15.70 | 4 | 966 |
| Feb. 8, 2025 | 3000m | Showdown at The Heights | 8:22.69 | 6 | 927 |
| Feb. 1, 2025 | 3000m | Harvard Invitational | 8:29.86 | 3 | 888 |
| Dec. 7, 2024 | 3000m | The Track at New Balance Early Bird Invite | 8:40.14 | 7 | 834 |
| April 12, 2024 | 3000m | Friar Invitational | 8:41.50 | 16 | 827 |
Cross Country
Event Group
847
Points
24:42.76
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lakefront Invite | 24:42.76 | 55 | 847 |
| Oct. 13, 2023 | 8000mCC | Texas A&M Arturo Barrios Invitational | 25:13.40 | 177 | 796 |
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 25:20.80 | 138 | 784 |
| Sept. 24, 2021 | 5K XC | Osprey XC High School Invite | 15:29.43 | 2 | 724 |
| Oct. 27, 2023 | 8000mCC | ACC Cross Country Championships | 26:11.20 | 125 | 705 |
Long-Distance
Event Group
891
Points
14:33.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 14:33.68 | 165 | 891 |
| April 20, 2024 | 5000m | Sean Collier Invitational | 14:54.40 | 10 | 827 |
Mid-D
Event Group
866
Points
1:55.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2023 | 800m | Haddonfield Distance Night | 1:55.86 | 4 | 866 |
| March 1, 2023 | 800m | Eastern States Championships | 1:58.78 | 10 | 791 |
| June 3, 2023 | 800m | NJSIAA Sectionals South Groups 2 and 3 | 1:59.27 | 2 | 779 |
| Jan. 30, 2023 | 800m | SJTCA Winter Meet #11 | 1:59.71 | 1 | 768 |
| Feb. 5, 2023 | 800m | NJSIAA Sectional Championships - South Group 2&3 | 1:59.78 | 2 | 766 |
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