Performance Dashboard
Athlete analytics & progression tracking
10000m
1018
Points
29:16.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Stanford Invitational | 29:16.34 | 12 | 1018 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 29:40.15 | 24 | 983 |
| May 13, 2017 | Portland Twilight | 30:09.13 | 7 | 942 |
10000m_cc
982
Points
29:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI West Regional | 29:41.10 | 4 | 982 |
| Nov. 9, 2018 | NCAA DI West Regional | 29:42.40 | 1 | 980 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 29:46.70 | 26 | 974 |
| Nov. 11, 2016 | NCAA DI West Regional | 29:48.10 | 6 | 972 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 29:58.50 | 40 | 957 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 31:17.40 | 154 | 849 |
| Nov. 13, 2015 | NCAA D1 West Regional | 32:01.90 | 46 | 790 |
1500m
910
Points
3:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Lewis & Clark Spring Break Open | 3:55.40 | 6 | 910 |
| April 30, 2016 | OSU High Performance | 3:58.58 | 4 | 872 |
| April 7, 2017 | John Knight Twilight | 4:02.10 | 8 | 830 |
1600m
800
Points
4:22.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | 3A District 8 - Greater Spokane League | 4:22.48 | 5 | 800 |
| May 10, 2013 | GSL District 8 Championship | 4:22.80 | 7 | 796 |
| May 16, 2014 | Greater Spokane League District Meet | 4:24.84 | 5 | 775 |
| April 26, 2014 | Mooberry Relays | 4:27.31 | 3 | 749 |
| May 8, 2014 | Mount Spokane Quad | 4:27.65 | 3 | 746 |
| March 27, 2013 | Rogers Triangular | 4:27.97 | 2 | 742 |
| May 1, 2014 | Lewis and Clark vs. Shadle Park | 4:30.36 | 1 | 718 |
| May 10, 2012 | GSL 3A/4A District Meet | 4:31.54 | 10 | 706 |
| April 2, 2014 | Shadle Park Triangular | 4:31.92 | 4 | 702 |
| March 13, 2013 | Jamboree @ Ferris | 4:34.70 | 3 | 675 |
3000m
974
Points
8:14.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Husky Classic | 8:14.32 | 2 | 974 |
| Jan. 16, 2016 | UW Indoor Preview | 8:14.92 | 9 | 970 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 8:22.57 | 12 | 928 |
3200m
882
Points
9:07.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | 3A District 8 - Greater Spokane League | 9:07.16 | 6 | 882 |
| May 3, 2014 | Shoreline Invitational | 9:21.67 | 12 | 811 |
| May 10, 2013 | GSL District 8 Championship | 9:28.86 | 4 | 777 |
| April 13, 2013 | Pasco Invitational | 9:31.25 | 7 | 765 |
| April 27, 2013 | Shelton Invitational | 9:31.70 | 4 | 763 |
| May 16, 2014 | Greater Spokane League District Meet | 9:31.93 | 4 | 762 |
| May 18, 2013 | 3A-4A GSL/MCC Regional | 9:32.50 | 6 | 760 |
| March 22, 2014 | West Valley Invitational | 9:36.78 | 4 | 740 |
| April 18, 2013 | Shadle Park Triangular | 9:37.60 | 2 | 736 |
| May 10, 2012 | GSL 3A/4A District Meet | 9:45.17 | 9 | 702 |
| April 24, 2014 | Rogers Triangular | 9:54.98 | 1 | 659 |
4000m_cc
621
Points
12:43.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Highlander Invitational | 12:43.51 | 1 | 621 |
5000m
989
Points
14:03.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 14:03.18 | 7 | 989 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 14:05.13 | 6 | 983 |
| April 20, 2018 | Bryan Clay Invitational | 14:06.49 | 19 | 979 |
| May 6, 2017 | Oxy Invitational | 14:07.19 | 13 | 976 |
| May 28, 2016 | NCAA Division I West Preliminary | 14:53.43 | 14 | 830 |
| June 2, 2012 | BorderDuel Track Classic | 16:01.80 | 6 | 635 |
5000m_cc
745
Points
15:22.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | WIAA State Championship | 15:22.21 | 6 | 745 |
| Sept. 21, 2013 | Bob Firman Invitational | 15:36.07 | 9 | 705 |
| Nov. 3, 2012 | WIAA State Championship | 15:42.40 | 4 | 688 |
| Oct. 23, 2013 | Greater Spokane League Meet - Central Valley | 15:59.00 | 1 | 643 |
| Nov. 2, 2013 | 3A/4A District 5/8 | 15:59.00 | 4 | 643 |
| Nov. 5, 2011 | WIAA State Championship | 16:02.10 | 23 | 634 |
| Dec. 1, 2012 | Foot Locker West Regional | 16:09.00 | 21 | 616 |
| Dec. 7, 2013 | Foot Locker West Regional | 16:12.00 | 16 | 608 |
| Oct. 29, 2011 | GSL/CBBN Regional | 16:14.00 | 11 | 603 |
| Sept. 25, 2010 | Nike Pre-Nationals | 17:32.42 | 33 | 417 |
800m
748
Points
2:00.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2014 | Rogers Triangular | 2:00.52 | 1 | 748 |
| April 17, 2014 | Joel Ferris vs. Shadle Park | 2:00.68 | 2 | 744 |
| April 2, 2014 | Shadle Park Triangular | 2:02.11 | 3 | 710 |
8000m_cc
985
Points
23:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 23:24.40 | 6 | 985 |
| Oct. 27, 2017 | West Coast Conference Championship | 23:31.60 | 7 | 972 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 23:53.20 | 9 | 933 |
| Oct. 2, 2015 | Washington Invitational | 23:57.30 | 36 | 926 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:18.50 | 75 | 889 |
| Oct. 28, 2016 | West Coast Conference Championship | 24:29.20 | 3 | 870 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:32.70 | 43 | 864 |
| Oct. 31, 2015 | West Coast Conference Championship | 25:18.00 | 11 | 789 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:23.80 | 11 | 779 |
mile
829
Points
4:21.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Pasco Invitational | 4:21.27 | 12 | 829 |
| June 8, 2013 | Portland Track Festival | 4:26.19 | 1 | 777 |
3mile_cc
688
Points
15:07.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Mountain West Classic | 15:07.95 | 2 | 688 |
| Oct. 12, 2013 | Richland Invitational | 15:15.03 | 6 | 667 |
| Oct. 6, 2012 | Richland Invitational | 15:40.05 | 9 | 599 |
| Sept. 25, 2013 | North Central vs. Shadle Park | 15:41.89 | 3 | 594 |
| Sept. 17, 2011 | Sundodger Invitational | 16:00.57 | 20 | 545 |
| Oct. 8, 2011 | Richland Invitational | 16:01.13 | 28 | 543 |
Long-Distance
Event Group
1018
Points
29:16.34
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 10000m | Stanford Invitational | 29:16.34 | 12 | 1018 |
| April 2, 2016 | 5000m | Stanford Invitational | 14:03.18 | 7 | 989 |
| May 26, 2018 | 10000m | 2018 NCAA D1 West Prelims | 29:40.15 | 24 | 983 |
| Feb. 27, 2016 | 5000m | Mountain Pacific Sports Federation Championships | 14:05.13 | 6 | 983 |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 14:06.49 | 19 | 979 |
Cross Country
Event Group
985
Points
23:24.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2018 | 8000mCC | Wisconsin Nuttycombe Invitational | 23:24.40 | 6 | 985 |
| Nov. 10, 2017 | 10000mCC | NCAA DI West Regional | 29:41.10 | 4 | 982 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 29:42.40 | 1 | 980 |
| Nov. 18, 2017 | 10000mCC | NCAA DI Cross Country Championships | 29:46.70 | 26 | 974 |
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 29:48.10 | 6 | 972 |
Mile
Event Group
910
Points
3:55.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 1500m | Lewis & Clark Spring Break Open | 3:55.40 | 6 | 910 |
| April 30, 2016 | 1500m | OSU High Performance | 3:58.58 | 4 | 872 |
| April 7, 2017 | 1500m | John Knight Twilight | 4:02.10 | 8 | 830 |
| April 19, 2014 | Mile | Pasco Invitational | 4:21.27 | 12 | 829 |
| May 24, 2014 | 1600m | 3A District 8 - Greater Spokane League | 4:22.48 | 5 | 800 |
Distance
Event Group
974
Points
8:14.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2016 | 3000m | Husky Classic | 8:14.32 | 2 | 974 |
| Jan. 16, 2016 | 3000m | UW Indoor Preview | 8:14.92 | 9 | 970 |
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 8:22.57 | 12 | 928 |
| May 24, 2014 | 3200m | 3A District 8 - Greater Spokane League | 9:07.16 | 6 | 882 |
| May 3, 2014 | 3200m | Shoreline Invitational | 9:21.67 | 12 | 811 |
Mid-D
Event Group
748
Points
2:00.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2014 | 800m | Rogers Triangular | 2:00.52 | 1 | 748 |
| April 17, 2014 | 800m | Joel Ferris vs. Shadle Park | 2:00.68 | 2 | 744 |
| April 2, 2014 | 800m | Shadle Park Triangular | 2:02.11 | 3 | 710 |
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