Performance Dashboard
Athlete analytics & progression tracking
1600m
870
Points
4:16.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:16.02 | 3 | 870 |
| Jan. 27, 2024 | Charlotte City Championship | 4:17.41 | 2 | 855 |
| March 23, 2024 | Weddington Invitational | 4:19.22 | 1 | 835 |
| May 17, 2024 | NCHSAA 4A State Championship | 4:20.71 | 11 | 819 |
| May 11, 2024 | NCHSAA 4A West Regional | 4:23.40 | 3 | 790 |
| May 4, 2023 | 2023 SoMeck Conference Championships | 4:24.91 | 3 | 774 |
| May 5, 2022 | So Meck 8 Championships | 4:28.37 | 2 | 738 |
| April 22, 2023 | Carolina Distance Carnival | 4:30.12 | 73 | 720 |
| March 26, 2022 | Weddington Invitational | 4:32.71 | 19 | 694 |
| May 2, 2024 | SoMeck Conference Championships | 4:34.35 | 2 | 678 |
| Jan. 11, 2024 | Providence Polar Bear 1/11 | 4:39.38 | 3 | 630 |
| June 2, 2021 | Ardrey Kell Home Meet #1 (B) | 4:45.31 | 4 | 575 |
| May 22, 2021 | Weddington Invitational | 4:45.34 | 10 | 575 |
| May 8, 2021 | Cuthbertson home meet 1 | 4:55.02 | 4 | 491 |
| April 27, 2022 | Cuthbertson final home meet | 5:00.06 | 3 | 449 |
2mile
777
Points
9:32.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | adidas Outdoor Nationals | 9:32.41 | 6 | 777 |
3000m_cc
295
Points
10:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | NC Middle School XC Championship | 10:49.70 | 11 | 295 |
| Sept. 25, 2019 | Union County Championships | 11:06.20 | 10 | 246 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 11:26.00 | 13 | 193 |
| Sept. 7, 2019 | CATA Invite 2018 | 11:47.50 | 13 | 143 |
| Oct. 20, 2018 | NC Middle School XC Championship | 12:53.50 | 33 | 36 |
| Sept. 27, 2018 | Union County XC Championship | 14:21.85 | 61 | 1 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 14:47.65 | 117 | 1 |
| Sept. 5, 2018 | Cuthbertson MS Invitational | 16:10.88 | 86 | 1 |
3200m
781
Points
9:27.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCHSAA 4A State Championship | 9:27.92 | 10 | 781 |
| June 18, 2023 | adidas Outdoor Nationals | 9:28.80 | 6 | 777 |
| Jan. 20, 2024 | Fast Track Invitational | 9:28.85 | 3 | 777 |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:30.15 | 13 | 770 |
| May 14, 2022 | NCHSAA 4A West Regional | 9:30.32 | 2 | 770 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 9:31.14 | 5 | 766 |
| March 30, 2024 | Raleigh Relays | 9:31.60 | 14 | 764 |
| April 2, 2022 | Queen City Relays | 9:33.34 | 1 | 756 |
| May 21, 2022 | NCHSAA 4A State Championship | 9:34.57 | 9 | 750 |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:37.41 | 1 | 737 |
| May 13, 2023 | NCHSAA 4A West Regional | 9:41.75 | 2 | 717 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 9:42.60 | 6 | 713 |
| March 19, 2022 | Clash of the Carolina's | 9:44.81 | 4 | 703 |
| April 1, 2023 | Panther Invitational | 9:50.65 | 1 | 677 |
| May 5, 2022 | So Meck 8 Championships | 10:01.97 | 2 | 629 |
| June 18, 2021 | NCHSAA 4A West Regional | 10:11.72 | 5 | 588 |
| May 15, 2021 | Ballantyne Twilight (3200m) | 10:20.04 | 10 | 555 |
| June 10, 2021 | So Meck 8 Championships | 10:39.05 | 3 | 482 |
3200m_cc
770
Points
9:30.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:30.15 | 13 | 770 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 11:49.29 | 8 | 257 |
400m
583
Points
55.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Ardrey Kell "Knight of the Titans" Senior Knight | 55.09 | 12 | 583 |
4000m_cc
226
Points
15:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 15:11.70 | 241 | 226 |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 15:37.19 | 12 | 177 |
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 15:39.89 | 17 | 173 |
5000m_cc
660
Points
15:52.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2023 | Foot Locker Championships South Region | 15:52.56 | 58 | 660 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 15:54.00 | 10 | 656 |
| Sept. 23, 2023 | Wingfoot XC Classic Presented by Publix | 15:55.30 | 24 | 653 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 16:02.33 | 18 | 634 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:02.64 | 15 | 633 |
| Nov. 26, 2022 | Champs South Regional | 16:12.82 | 72 | 606 |
| Sept. 17, 2022 | adidas XC Challenge | 16:18.40 | 56 | 592 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:20.50 | 25 | 587 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 16:21.00 | 14 | 585 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 16:21.20 | 6 | 585 |
| Nov. 5, 2022 | NCHSAA State Championship | 16:21.41 | 22 | 584 |
| Nov. 6, 2021 | NCHSAA State Championship | 16:25.29 | 38 | 574 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 16:25.45 | 11 | 574 |
| Oct. 28, 2023 | NCHSAA 4A West Regional | 16:26.70 | 10 | 571 |
| Sept. 18, 2021 | adidas XC Challenge | 16:33.00 | 41 | 555 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 16:37.20 | 16 | 545 |
| Oct. 18, 2023 | SoMeck Conference Championship | 16:41.70 | 4 | 534 |
| Oct. 20, 2021 | SoMeck Conference Championship | 16:44.80 | 5 | 526 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:46.30 | 38 | 523 |
| Jan. 15, 2021 | NCHSAA 4A West Regional | 17:01.80 | 12 | 486 |
| Jan. 23, 2021 | NCHSAA State Championship | 17:28.99 | 56 | 425 |
| Oct. 9, 2021 | CXC Autumn Night Invitational | 17:32.30 | 10 | 418 |
| Jan. 6, 2021 | SoMeck 7 Conference Championship | 17:46.48 | 13 | 388 |
| Dec. 12, 2020 | Red Ryder Shootout | 17:54.40 | 22 | 371 |
| Dec. 5, 2020 | Ardrey Kell Home Meet #2 (C) | 18:20.76 | 19 | 320 |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (B) | 18:36.13 | 21 | 291 |
| Sept. 4, 2020 | Charlotte Running Company XC Series #3 | 19:31.00 | 33 | 201 |
| Nov. 30, 2019 | Foot Locker South Regional | 20:02.00 | 104 | 157 |
| Aug. 26, 2020 | Charlotte Running Company XC Series #2 | 22:18.50 | 12 | 29 |
5000m
580
Points
16:22.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2020 | Weddington 5000m A & B | 16:22.93 | 18 | 580 |
800m
747
Points
2:00.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2024 | SoMeck Conference Championships | 2:00.56 | 3 | 747 |
| April 13, 2024 | All American Track Classic | 2:01.23 | 29 | 731 |
| March 30, 2024 | JCSU High School Invitational | 2:01.74 | 3 | 719 |
| March 30, 2022 | Porter Ridge Home Meet #1 | 2:08.79 | 7 | 560 |
| April 28, 2021 | Hough Meet #1 | 2:17.78 | 12 | 387 |
mile
869
Points
4:17.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:17.63 | 15 | 869 |
| June 1, 2024 | NCRunners Elite Tune Up | 4:19.77 | 2 | 846 |
| March 10, 2024 | New Balance Nationals Indoor | 4:20.89 | 62 | 834 |
| June 3, 2023 | NCRunners Elite Tune Up | 4:21.54 | 2 | 827 |
| June 18, 2023 | adidas Outdoor Nationals | 4:22.21 | 7 | 819 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:30.79 | 4 | 730 |
| April 22, 2023 | Carolina Distance Carnival | 4:31.64 | 72 | 721 |
| April 9, 2022 | All American Track Classic | 4:37.38 | 45 | 665 |
Mile
Event Group
870
Points
4:16.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1600m | Carolina Distance Carnival | 4:16.02 | 3 | 870 |
| April 20, 2024 | Mile | Carolina Distance Carnival | 4:17.63 | 15 | 869 |
| Jan. 27, 2024 | 1600m | Charlotte City Championship | 4:17.41 | 2 | 855 |
| June 1, 2024 | Mile | NCRunners Elite Tune Up | 4:19.77 | 2 | 846 |
| March 23, 2024 | 1600m | Weddington Invitational | 4:19.22 | 1 | 835 |
Distance
Event Group
781
Points
9:27.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | NCHSAA 4A State Championship | 9:27.92 | 10 | 781 |
| June 18, 2023 | 3200m | adidas Outdoor Nationals | 9:28.80 | 6 | 777 |
| June 18, 2023 | 2Mile | adidas Outdoor Nationals | 9:32.41 | 6 | 777 |
| Jan. 20, 2024 | 3200m | Fast Track Invitational | 9:28.85 | 3 | 777 |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 9:30.15 | 13 | 770 |
Cross Country
Event Group
770
Points
9:30.15
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 9:30.15 | 13 | 770 |
| Nov. 25, 2023 | 5K XC | Foot Locker Championships South Region | 15:52.56 | 58 | 660 |
| Sept. 8, 2023 | 5K XC | Friday Night Lights XC Festival | 15:54.00 | 10 | 656 |
| Sept. 23, 2023 | 5K XC | Wingfoot XC Classic Presented by Publix | 15:55.30 | 24 | 653 |
| Oct. 8, 2022 | 5K XC | NCRunners Elite XC Invitational | 16:02.33 | 18 | 634 |
Long Sprints
Event Group
583
Points
55.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 400m | Ardrey Kell "Knight of the Titans" Senior Knight | 55.09 | 12 | 583 |
Long-Distance
Event Group
580
Points
16:22.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 22, 2020 | 5000m | Weddington 5000m A & B | 16:22.93 | 18 | 580 |
Mid-D
Event Group
747
Points
2:00.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2024 | 800m | SoMeck Conference Championships | 2:00.56 | 3 | 747 |
| April 13, 2024 | 800m | All American Track Classic | 2:01.23 | 29 | 731 |
| March 30, 2024 | 800m | JCSU High School Invitational | 2:01.74 | 3 | 719 |
| March 30, 2022 | 800m | Porter Ridge Home Meet #1 | 2:08.79 | 7 | 560 |
| April 28, 2021 | 800m | Hough Meet #1 | 2:17.78 | 12 | 387 |
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