Performance Dashboard
Athlete analytics & progression tracking
10000m
952
Points
30:02.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Wake Forest Invitational | 30:02.44 | 15 | 952 |
| May 13, 2025 | Southern Conference Outdoor Championships | 31:03.55 | 1 | 867 |
| May 7, 2024 | Southern Conference Outdoor Championships | 31:06.21 | 2 | 864 |
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 31:48.74 | 3 | 807 |
10000m_cc
891
Points
30:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 30:46.00 | 69 | 891 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 31:14.40 | 227 | 853 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 31:44.00 | 85 | 814 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 31:47.40 | 73 | 809 |
1500m
837
Points
4:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Arcadia Winter Championships Qualifier | 4:01.50 | 4 | 837 |
| April 23, 2022 | USC Outdoor Open | 4:03.77 | 12 | 811 |
| Jan. 20, 2018 | Arcadia Winter Championships Qualifier | 4:32.36 | 17 | 516 |
1600m
891
Points
4:14.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Meet of Champions Distance Classic | 4:14.16 | 5 | 891 |
| May 26, 2021 | Marmonte League Prelims/Finals | 4:16.71 | 3 | 862 |
| Feb. 13, 2021 | Sundown Track Series #1 | 4:16.97 | 6 | 860 |
| April 11, 2019 | Newbury Park at Thousand Oaks | 4:24.73 | 3 | 776 |
| April 18, 2019 | Ventura County Championships | 4:25.34 | 5 | 770 |
| April 14, 2021 | Agoura v Newbury Park | 4:30.86 | 7 | 713 |
| April 2, 2019 | Newbury Park vs Oaks Christian | 4:33.09 | 3 | 691 |
| April 23, 2018 | Newbury Park vs Westlake | 4:38.00 | 6 | 643 |
| April 7, 2018 | Irvine/Asics Distance Carnival | 4:41.84 | 5 | 607 |
| March 13, 2018 | Newbury Park vs Calabasas | 4:43.48 | 4 | 592 |
3000m
984
Points
8:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Carolina Challenge | 8:12.48 | 3 | 984 |
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 8:17.68 | 3 | 955 |
| Jan. 21, 2023 | Carolina Challenge | 8:25.41 | 8 | 912 |
| March 2, 2025 | Southern Conference Indoor Championship | 8:34.89 | 9 | 861 |
| Feb. 26, 2023 | Southern Conference Indoor Track and Field Championships | 8:35.99 | 6 | 856 |
| Jan. 29, 2022 | South Carolina Invitational | 8:36.04 | 12 | 855 |
| Feb. 15, 2025 | Tiger Paw Invitational | 8:36.33 | 17 | 854 |
3200m
916
Points
9:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Sundown Track Series #2 | 9:00.50 | 6 | 916 |
| May 8, 2021 | Arcadia Invitational | 9:10.41 | 22 | 866 |
| June 6, 2021 | Music City Track Carnival | 9:11.44 | 2 | 861 |
| March 27, 2021 | Sundown Track Series #3 | 9:14.68 | 9 | 845 |
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 9:26.32 | 6 | 789 |
| April 26, 2019 | Marmonte League Prelims and Finals | 9:28.26 | 4 | 779 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 9:35.28 | 17 | 747 |
| April 6, 2019 | Arcadia Invitational | 9:39.23 | 60 | 729 |
| May 26, 2021 | Marmonte League Prelims/Finals | 9:40.67 | 6 | 722 |
| April 14, 2021 | Agoura v Newbury Park | 9:41.63 | 5 | 718 |
| May 4, 2018 | Marmonte League Prelims and Finals | 9:45.74 | 6 | 699 |
| March 28, 2019 | Newbury Park vs Westlake | 9:45.88 | 1 | 699 |
| April 11, 2018 | Newbury Park at Oaks Christian | 9:59.96 | 3 | 637 |
5000m
969
Points
14:09.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 14:09.43 | 6 | 969 |
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 14:22.08 | 3 | 928 |
| Feb. 26, 2023 | Southern Conference Indoor Track and Field Championships | 14:43.55 | 6 | 860 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 14:43.62 | 18 | 860 |
| Dec. 5, 2020 | Sundown 5000 | 14:47.11 | 4 | 849 |
| April 21, 2023 | Wake Forest Invitational | 14:50.70 | 52 | 838 |
| May 13, 2025 | Southern Conference Outdoor Championships | 14:51.08 | 8 | 837 |
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 15:13.45 | 6 | 770 |
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 15:38.07 | 19 | 700 |
5000m_cc
874
Points
14:39.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Furman Invitational 5K | 14:39.23 | 1 | 874 |
| Sept. 11, 2021 | Furman Invitational 5K | 15:14.98 | 23 | 766 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:17.00 | 10 | 760 |
| Oct. 2, 2020 | Desert Twilight XC Festival | 15:17.77 | 9 | 758 |
| Oct. 12, 2019 | Clovis Invitational | 15:36.70 | 30 | 704 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:53.20 | 39 | 658 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 15:55.10 | 33 | 653 |
| Oct. 6, 2018 | Clovis Invitational | 16:03.80 | 55 | 630 |
| Dec. 7, 2019 | Team Cross Country Nationals | 16:16.20 | 95 | 598 |
| Dec. 1, 2018 | Nike Cross Nationals | 16:20.50 | 116 | 587 |
| Oct. 7, 2017 | Clovis Invitational | 16:30.00 | 110 | 563 |
6000m_cc
829
Points
18:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Furman Invitational | 18:20.90 | 12 | 829 |
| Sept. 16, 2023 | Furman XC Invitational | 18:48.73 | 18 | 767 |
800m
567
Points
2:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2018 | Newbury Park vs Westlake | 2:08.50 | 9 | 567 |
8000m_cc
890
Points
24:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | Royals Challenge | 24:17.90 | 9 | 890 |
| Oct. 8, 2021 | Royals XC Challenge | 24:32.50 | 38 | 865 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:36.20 | 195 | 858 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:36.50 | 139 | 858 |
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 24:38.30 | 10 | 855 |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 24:46.70 | 6 | 841 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:52.10 | 116 | 832 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 24:52.50 | 6 | 831 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 25:10.70 | 132 | 801 |
| Oct. 14, 2022 | Nuttycombe Invitational | 25:35.10 | 229 | 761 |
| Sept. 17, 2021 | FSU XC Open | 25:47.10 | 75 | 742 |
| Oct. 30, 2021 | Southern Conference XC Championships | 26:02.70 | 12 | 718 |
5mile_cc
877
Points
24:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 24:34.00 | 65 | 877 |
mile
971
Points
4:08.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | USC Indoor Open | 4:08.67 | 5 | 971 |
| Jan. 27, 2024 | Bob Pollock | 4:14.06 | 13 | 909 |
| Jan. 28, 2023 | Bob Pollock Invite | 4:18.34 | 39 | 861 |
| Feb. 13, 2021 | Sundown Track Series #1 | 4:18.63 | 6 | 858 |
| Jan. 15, 2022 | Gamecock Opener | 4:19.77 | 7 | 846 |
| Feb. 16, 2019 | UW High School Invitational | 4:29.03 | 4 | 748 |
3mile_cc
814
Points
14:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 14:25.60 | 7 | 814 |
| Nov. 7, 2019 | Marmonte League Finals | 14:48.75 | 5 | 744 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 14:54.60 | 53 | 726 |
| Nov. 23, 2019 | CIF Southern Section Finals | 15:08.80 | 27 | 685 |
| Sept. 12, 2019 | Marmonte League Meet #1 | 15:10.84 | 5 | 679 |
| Nov. 17, 2018 | CIF Southern Section Finals | 15:12.30 | 24 | 675 |
| Nov. 1, 2018 | Marmonte League Finals | 15:18.58 | 6 | 657 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:20.50 | 103 | 652 |
| Sept. 20, 2018 | Marmonte League Meet #2 | 15:24.18 | 4 | 642 |
| Sept. 6, 2018 | Marmonte Meet 1 | 15:27.12 | 5 | 634 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 15:42.00 | 25 | 593 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:42.50 | 36 | 592 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 15:43.60 | 19 | 589 |
| Oct. 13, 2017 | Marmonte League Cluster #2 | 15:47.90 | 9 | 578 |
| Nov. 18, 2017 | CIF Southern Section Finals | 15:48.10 | 90 | 577 |
| Nov. 2, 2017 | Marmonte League Finals | 16:01.26 | 12 | 543 |
| Sept. 20, 2017 | Marmonte League Meet #1 | 16:17.94 | 9 | 501 |
Long-Distance
Event Group
969
Points
14:09.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 5000m | Boston University David Hemery Valentine Invitational | 14:09.43 | 6 | 969 |
| April 18, 2025 | 10000m | Wake Forest Invitational | 30:02.44 | 15 | 952 |
| Feb. 25, 2024 | 5000m | Southern Conference Indoor Track and Field Championships | 14:22.08 | 3 | 928 |
| May 13, 2025 | 10000m | Southern Conference Outdoor Championships | 31:03.55 | 1 | 867 |
| May 7, 2024 | 10000m | Southern Conference Outdoor Championships | 31:06.21 | 2 | 864 |
Cross Country
Event Group
891
Points
30:46.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:46.00 | 69 | 891 |
| Oct. 11, 2024 | 8000mCC | Royals Challenge | 24:17.90 | 9 | 890 |
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 24:34.00 | 65 | 877 |
| Sept. 17, 2022 | 5K XC | Furman Invitational 5K | 14:39.23 | 1 | 874 |
| Oct. 8, 2021 | 8000mCC | Royals XC Challenge | 24:32.50 | 38 | 865 |
Mile
Event Group
971
Points
4:08.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | Mile | USC Indoor Open | 4:08.67 | 5 | 971 |
| Jan. 27, 2024 | Mile | Bob Pollock | 4:14.06 | 13 | 909 |
| April 24, 2021 | 1600m | Meet of Champions Distance Classic | 4:14.16 | 5 | 891 |
| May 26, 2021 | 1600m | Marmonte League Prelims/Finals | 4:16.71 | 3 | 862 |
| Jan. 28, 2023 | Mile | Bob Pollock Invite | 4:18.34 | 39 | 861 |
Distance
Event Group
984
Points
8:12.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 3000m | Carolina Challenge | 8:12.48 | 3 | 984 |
| Feb. 25, 2024 | 3000m | Southern Conference Indoor Track and Field Championships | 8:17.68 | 3 | 955 |
| Feb. 27, 2021 | 3200m | Sundown Track Series #2 | 9:00.50 | 6 | 916 |
| Jan. 21, 2023 | 3000m | Carolina Challenge | 8:25.41 | 8 | 912 |
| May 8, 2021 | 3200m | Arcadia Invitational | 9:10.41 | 22 | 866 |
Mid-D
Event Group
567
Points
2:08.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2018 | 800m | Newbury Park vs Westlake | 2:08.50 | 9 | 567 |
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