Performance Dashboard
Athlete analytics & progression tracking
10000m
839
Points
31:24.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Liberty League Outdoor Championships | 31:24.99 | 7 | 839 |
1000m
512
Points
2:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | RIIL Class Championships | 2:50.00 | 10 | 512 |
| Jan. 8, 2020 | North Dual Meet #2 | 2:51.97 | 2 | 482 |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 2:52.35 | 9 | 477 |
| Dec. 10, 2018 | RI Boys League Meets, Week 1 | 2:52.43 | 3 | 475 |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 2:52.43 | 3 | 475 |
| Jan. 23, 2018 | Northern Division Championships | 2:53.87 | 6 | 455 |
| Jan. 26, 2019 | Boys Southern and Northern Division Championship | 2:55.62 | 6 | 430 |
| Jan. 15, 2018 | RIIL Boys League Meets | 3:00.23 | 17 | 368 |
| Dec. 27, 2019 | North Dual Meet #1 | 3:01.50 | 7 | 352 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 3:03.02 | 20 | 333 |
| Jan. 23, 2020 | North & South Dual Meet #4 | 3:04.37 | 26 | 317 |
| Dec. 18, 2017 | RI Boys League Meets Week 2 | 3:06.73 | 9 | 289 |
1500m
638
Points
4:19.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2018 | Junior Varsity Boys State Championships | 4:19.72 | 5 | 638 |
| April 28, 2018 | Classical Classic | 4:21.22 | 17 | 623 |
| May 19, 2018 | Class B Championships | 4:24.99 | 8 | 586 |
| May 12, 2018 | West Warwick Invitational (Brian St. Germain Invitational) | 4:25.70 | 11 | 579 |
| Jan. 5, 2019 | World Trophy Invitational | 4:26.02 | 1 | 576 |
| May 8, 2019 | Northern Division Girls and Boys Championships | 4:27.33 | 5 | 563 |
| Jan. 26, 2019 | Boys Southern and Northern Division Championship | 4:27.55 | 3 | 561 |
| Dec. 10, 2018 | RI Boys League Meets, Week 1 | 4:27.80 | 2 | 558 |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 4:27.80 | 2 | 558 |
| Jan. 15, 2018 | RIIL Boys League Meets | 4:32.28 | 10 | 517 |
1600m
647
Points
4:37.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Rhody Classic | 4:37.55 | 8 | 647 |
3000m
837
Points
8:39.59
Personal Record
4000m_cc
440
Points
13:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Northeast Invitational | 13:42.60 | 2 | 440 |
| Oct. 24, 2016 | RI Freshmen State Championships | 13:49.94 | 7 | 419 |
| Sept. 3, 2016 | Injury Fund Carnival | 13:52.37 | 4 | 413 |
5000m
796
Points
15:04.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Rochester Spring Twilight | 15:04.76 | 3 | 796 |
| May 18, 2023 | AARTFC Outdoor Track & Field Championships | 15:07.15 | 13 | 789 |
| March 2, 2024 | AARTFC Indoor Track & Field Championships (WILD CARD) | 15:13.55 | 19 | 770 |
| May 4, 2024 | Liberty League Outdoor Championships | 15:14.54 | 5 | 767 |
| Feb. 24, 2024 | Liberty League Indoor TF Championships | 15:23.03 | 8 | 742 |
| Feb. 9, 2024 | RIT February Friday Invitational | 15:23.71 | 1 | 740 |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 15:26.11 | 17 | 734 |
| April 23, 2021 | RIT Friday Meet #2 | 15:57.96 | 1 | 645 |
| April 10, 2021 | Geneseo Roundtable Invitational | 16:05.40 | 7 | 626 |
5000m_cc
548
Points
16:36.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Maine XC Festival of Champions | 16:36.01 | 19 | 548 |
| Oct. 17, 2019 | Bronco Invitational | 16:37.02 | 2 | 545 |
| Oct. 18, 2018 | Skee Carter Invitational | 16:46.93 | 4 | 521 |
| Oct. 14, 2017 | Brown Northeast Invitational | 16:59.07 | 26 | 492 |
| Sept. 1, 2018 | Injury Fund Carnival | 17:08.64 | 9 | 470 |
| Sept. 28, 2019 | Ocean State Invitational | 17:10.98 | 28 | 465 |
| Oct. 26, 2019 | Class Championships | 17:13.87 | 13 | 458 |
| Oct. 19, 2017 | Bronco Invitational | 17:18.07 | 11 | 449 |
| Nov. 2, 2019 | Rhode Island State Championships | 17:21.36 | 52 | 441 |
| Oct. 29, 2016 | RI Class Championships | 17:27.00 | 19 | 429 |
| Oct. 28, 2017 | Class Championships | 17:28.52 | 20 | 426 |
| Sept. 30, 2017 | Maine XC Festival of Champions | 17:30.90 | 75 | 421 |
| Nov. 4, 2018 | Rhode Island State Championships | 17:31.45 | 49 | 419 |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 17:31.97 | 70 | 418 |
| Nov. 5, 2017 | Rhode Island State Championships | 17:33.38 | 54 | 415 |
| Oct. 28, 2018 | Class Championships | 17:37.41 | 15 | 407 |
| Sept. 29, 2018 | Maine XC Festival of Champions | 17:48.39 | 60 | 384 |
| Sept. 2, 2017 | Injury Fund Carnival | 18:15.26 | 24 | 330 |
| Oct. 1, 2016 | Woods Trail Run | 18:34.96 | 92 | 293 |
| Aug. 31, 2019 | Injury Fund Carnival | 19:35.99 | 37 | 194 |
800m
566
Points
2:08.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2018 | Northern Division Boys Championships | 2:08.55 | 2 | 566 |
| April 14, 2018 | Cumberland Freshmen-Sophomore Invitational | 2:11.90 | 3 | 497 |
| May 19, 2018 | Class B Championships | 2:18.47 | 15 | 375 |
8000m_cc
725
Points
25:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 25:58.10 | 127 | 725 |
| Oct. 10, 2020 | Vassar Virtual Race Series #2 | 25:58.50 | 8 | 724 |
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 26:13.30 | 63 | 701 |
| Oct. 15, 2022 | Oberlin College Inter-Regional Rumble | 26:16.80 | 50 | 696 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 26:32.20 | 34 | 673 |
| Oct. 28, 2023 | UAA Cross Country Championships | 26:46.50 | 51 | 651 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 26:49.50 | 30 | 647 |
| Oct. 29, 2022 | UAA Cross Country Championships | 27:08.20 | 64 | 619 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:09.50 | 198 | 618 |
| Nov. 12, 2022 | NCAA Division III Niagara Region Cross Country Championships | 27:13.40 | 59 | 612 |
| Oct. 30, 2021 | UAA Cross Country Championships | 29:08.10 | 73 | 459 |
mile
694
Points
4:34.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | 2022 Bomber Invitational | 4:34.39 | 26 | 694 |
| Jan. 20, 2024 | Golden Eagle Invitational | 4:35.15 | 19 | 686 |
| Jan. 18, 2020 | East Coast Invitational | 4:44.10 | 18 | 601 |
| Jan. 19, 2019 | East Coast Invitational | 4:44.92 | 14 | 594 |
| Dec. 27, 2018 | Rhode Island Classic | 4:48.11 | 8 | 565 |
Long-Distance
Event Group
839
Points
31:24.99
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 10000m | Liberty League Outdoor Championships | 31:24.99 | 7 | 839 |
| April 26, 2024 | 5000m | Rochester Spring Twilight | 15:04.76 | 3 | 796 |
| May 18, 2023 | 5000m | AARTFC Outdoor Track & Field Championships | 15:07.15 | 13 | 789 |
| March 2, 2024 | 5000m | AARTFC Indoor Track & Field Championships (WILD CARD) | 15:13.55 | 19 | 770 |
| May 4, 2024 | 5000m | Liberty League Outdoor Championships | 15:14.54 | 5 | 767 |
Mid-D
Event Group
566
Points
2:08.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2018 | 800m | Northern Division Boys Championships | 2:08.55 | 2 | 566 |
| Feb. 2, 2019 | 1000m | RIIL Class Championships | 2:50.00 | 10 | 512 |
| April 14, 2018 | 800m | Cumberland Freshmen-Sophomore Invitational | 2:11.90 | 3 | 497 |
| Jan. 8, 2020 | 1000m | North Dual Meet #2 | 2:51.97 | 2 | 482 |
| Jan. 9, 2019 | 1000m | RI Boys League Meets Week 3 | 2:52.35 | 9 | 477 |
Mile
Event Group
694
Points
4:34.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2022 | Mile | 2022 Bomber Invitational | 4:34.39 | 26 | 694 |
| Jan. 20, 2024 | Mile | Golden Eagle Invitational | 4:35.15 | 19 | 686 |
| Jan. 11, 2020 | 1600m | Rhody Classic | 4:37.55 | 8 | 647 |
| May 29, 2018 | 1500m | Junior Varsity Boys State Championships | 4:19.72 | 5 | 638 |
| April 28, 2018 | 1500m | Classical Classic | 4:21.22 | 17 | 623 |
Distance
Event Group
837
Points
8:39.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 3000m | AARTFC Indoor Track & Field Championships | 8:39.59 | 12 | 837 |
| Feb. 16, 2024 | 3000m | Nazareth Conference Tune-Up | 8:46.08 | 4 | 803 |
| Feb. 25, 2023 | 3000m | Liberty League Indoor Track Championships | 8:54.24 | 15 | 762 |
| Feb. 27, 2021 | 3000m | Nazareth COVID Tri | 8:55.63 | 6 | 755 |
| Feb. 3, 2024 | 3000m | Brockport Multi & Invitational | 8:56.83 | 13 | 749 |
Cross Country
Event Group
725
Points
25:58.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:58.10 | 127 | 725 |
| Oct. 10, 2020 | 8000mCC | Vassar Virtual Race Series #2 | 25:58.50 | 8 | 724 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Niagara Region Cross Country Championships | 26:13.30 | 63 | 701 |
| Oct. 15, 2022 | 8000mCC | Oberlin College Inter-Regional Rumble | 26:16.80 | 50 | 696 |
| Sept. 16, 2023 | 8000mCC | Yellowjacket XC Invitational | 26:32.20 | 34 | 673 |
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