Performance Dashboard
Athlete analytics & progression tracking
1000m
638
Points
2:42.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Section 1 Kick Off #1 | 2:42.15 | 2 | 638 |
| Feb. 7, 2016 | Section 1 League 1A, 2C, 1B, 3C Champs | 2:46.05 | 2 | 573 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 2:47.40 | 3 | 552 |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 2:53.62 | 20 | 458 |
| Jan. 6, 2016 | Rockland Coaches Invitational | 2:54.30 | 30 | 448 |
| Jan. 31, 2014 | Rockland / Northern County Championships | 3:00.31 | 14 | 367 |
1600m
771
Points
4:25.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2018 | Section 1 State Qualifier | 4:25.18 | 2 | 771 |
| May 24, 2018 | Section 1 Class C Championships | 4:27.46 | 2 | 748 |
| May 9, 2018 | Section 1 League 3D Champs | 4:28.06 | 1 | 741 |
| May 10, 2017 | Section 1 League 3D Champs | 4:30.29 | 2 | 719 |
| Feb. 4, 2017 | Section 1 Class C Champs | 4:31.23 | 2 | 709 |
| April 30, 2016 | Kingston Tiger Relays | 4:33.13 | 5 | 690 |
| Jan. 28, 2018 | Rockland / Northern County Championships | 4:33.30 | 2 | 689 |
| May 27, 2016 | Section 1 Class C Championships | 4:33.42 | 2 | 687 |
| May 26, 2017 | Section 1 Class C Championships | 4:33.80 | 3 | 684 |
| May 22, 2015 | Section 1 Class C Championships | 4:34.84 | 3 | 673 |
| April 21, 2017 | Mountie Madness | 4:34.96 | 12 | 672 |
| Feb. 10, 2016 | Section 1 Class B/C Champs | 4:37.49 | 3 | 648 |
| Dec. 22, 2016 | Section 1 Challenge | 4:37.94 | 16 | 643 |
| Feb. 24, 2017 | Section 1 State Qualifier | 4:38.52 | 10 | 638 |
| Feb. 12, 2018 | Section 1 Class C Champs | 4:38.58 | 4 | 637 |
| Jan. 21, 2018 | Section 1 League 2B, 3B Champs | 4:38.82 | 1 | 635 |
| Feb. 1, 2015 | Rockland / Northern County Championships | 4:38.95 | 5 | 634 |
| April 19, 2016 | Section 1 League 1C Champs | 4:39.47 | 2 | 629 |
| May 20, 2017 | Northern County Championship | 4:39.58 | 7 | 628 |
| Jan. 17, 2015 | Molloy Stanner Games | 4:40.59 | 26 | 618 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 4:41.24 | 2 | 612 |
| Feb. 21, 2016 | Section 1 State Qualifier | 4:43.99 | 14 | 587 |
| May 21, 2014 | Section 1 Class C Championships | 4:44.11 | 7 | 586 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 4:44.79 | 46 | 580 |
| May 1, 2015 | Section 1 League Meets | 4:45.50 | 2 | 573 |
| April 7, 2018 | New Paltz Early Bird Invite | 4:47.40 | 2 | 556 |
| Jan. 15, 2017 | Section 1 League 3B 3A Champs | 4:47.52 | 3 | 555 |
| Feb. 5, 2018 | The Varsity Classic | 4:47.80 | 37 | 553 |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 4:51.66 | 11 | 519 |
| May 19, 2018 | Northern County Championship | 4:52.12 | 13 | 515 |
| April 21, 2015 | Section 1 Duals | 4:52.50 | 1 | 512 |
| May 5, 2014 | Section 1 League Meets | 4:53.70 | 4 | 502 |
| Jan. 3, 2018 | Rockland Coaches Invitational | 4:55.10 | 18 | 490 |
| June 2, 2014 | Massapequa Last Chance | 4:56.30 | 19 | 480 |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 4:59.45 | 8 | 454 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 5:03.95 | 2 | 419 |
| Jan. 19, 2014 | Section 1 League 2B, 1D Champs | 5:14.10 | 5 | 344 |
| Dec. 27, 2013 | Pearl River Holiday Festival | 5:15.00 | 30 | 338 |
| May 18, 2013 | Northern County Championships | 5:15.80 | 44 | 332 |
| Dec. 18, 2013 | Section 1 Frosh/Soph #2 | 5:17.30 | 8 | 322 |
| May 1, 2013 | Section 1 League 1D | 5:23.10 | 6 | 284 |
| Dec. 7, 2013 | Section 1 Kick Off #1 | 5:24.19 | 46 | 277 |
| May 28, 2013 | Section 1 Class C Championships | 5:27.20 | 19 | 259 |
2mile
611
Points
10:09.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | New Balance Nationals Outdoor | 10:09.94 | 14 | 611 |
2000msc
725
Points
6:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | New York Relays | 6:33.70 | 8 | 725 |
| April 28, 2016 | Beacon Steeplefest Jumpfest | 6:42.70 | 7 | 677 |
300m
472
Points
41.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Section 1 Kick Off #1 | 41.14 | 15 | 472 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 42.04 | 52 | 420 |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 43.70 | 68 | 333 |
| Dec. 18, 2013 | Section 1 Frosh/Soph #2 | 48.54 | 68 | 137 |
| Dec. 7, 2013 | Section 1 Kick Off #1 | 48.70 | 148 | 132 |
3000m
300
Points
10:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Gold Rush | 10:48.10 | 14 | 300 |
3000msc
746
Points
10:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Northern County Championship | 10:04.30 | 3 | 746 |
| May 26, 2017 | Section 1 Class C Championships | 10:18.00 | 3 | 697 |
| May 20, 2017 | Northern County Championship | 10:21.40 | 1 | 686 |
| May 24, 2018 | Section 1 Class C Championships | 10:23.34 | 2 | 679 |
| May 2, 2016 | Cornwall Steeplefest | 10:23.70 | 7 | 678 |
| June 2, 2017 | Section 1 State Qualifier | 10:24.92 | 4 | 674 |
| April 29, 2017 | Kingston Tiger Relays | 10:26.33 | 5 | 669 |
3200m
671
Points
9:52.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | Section 1 State Qualifier | 9:52.02 | 4 | 671 |
| May 16, 2015 | Northern County Championship | 10:02.78 | 5 | 625 |
| April 16, 2016 | New York Relays | 10:10.44 | 40 | 593 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 10:11.92 | 5 | 587 |
| May 5, 2014 | Section 1 League Meets | 10:22.40 | 3 | 545 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 10:25.78 | 14 | 532 |
| Jan. 15, 2017 | Section 1 League 3B 3A Champs | 10:28.06 | 1 | 523 |
| May 27, 2016 | Section 1 Class C Championships | 10:31.39 | 2 | 510 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 10:37.04 | 14 | 489 |
| Jan. 10, 2014 | Section 1 Dendy Invitational | 11:25.50 | 12 | 325 |
4500m_cc
586
Points
14:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Sec. 2 Harvest Classic | 14:37.00 | 3 | 586 |
| Oct. 4, 2014 | Grout Invitational | 14:45.39 | 9 | 563 |
5000m_cc
532
Points
16:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2016 | Section 1 League Championships | 16:42.30 | 1 | 532 |
| Oct. 3, 2015 | Brewster Bear Invitational | 16:49.09 | 13 | 516 |
| Sept. 17, 2016 | Queensbury Invitational | 17:02.17 | 4 | 485 |
| Oct. 11, 2014 | Bobcat Run | 17:20.40 | 22 | 444 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 17:26.80 | 20 | 429 |
| Oct. 10, 2015 | Bobcat Run | 17:27.70 | 14 | 428 |
| Dec. 31, 1969 | Section 1 League Championships | 17:29.40 | 6 | 424 |
| Oct. 30, 2015 | Section 1 Northern Counties Championship | 17:29.50 | 11 | 424 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 17:33.50 | 13 | 415 |
| Oct. 23, 2015 | Section 1 League Championships | 17:33.78 | 3 | 414 |
| Oct. 16, 2013 | Section 1 League Championships | 17:34.00 | 7 | 414 |
| Oct. 28, 2016 | Section 1 Northern Counties Championship | 17:35.70 | 8 | 410 |
| Oct. 14, 2014 | Section 1 League Championships | 17:36.01 | 2 | 410 |
| Oct. 8, 2016 | Bobcat Run | 17:40.60 | 11 | 400 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 17:46.60 | 45 | 387 |
| Nov. 7, 2015 | Section 1 Championships | 17:47.20 | 2 | 386 |
| Sept. 26, 2015 | EJ Herrmann Invitational | 17:48.10 | 4 | 384 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 17:48.63 | 24 | 383 |
| Sept. 13, 2014 | Somers Big Red Invitational | 17:52.80 | 20 | 375 |
| Sept. 23, 2017 | Queensbury Invitational | 17:55.26 | 12 | 370 |
| Oct. 27, 2017 | Section 1 Northern Counties Championship | 18:00.30 | 15 | 359 |
| Nov. 5, 2016 | Section 1 Championships | 18:02.90 | 1 | 354 |
| Oct. 14, 2017 | Bobcat Run | 18:05.80 | 27 | 349 |
| Oct. 5, 2013 | Brewster Bear Invitational | 18:08.00 | 37 | 344 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:14.80 | 75 | 331 |
| Sept. 30, 2017 | EJ Herrmann Invitational | 18:15.10 | 22 | 330 |
| Nov. 4, 2017 | Section 1 Championships | 18:17.25 | 1 | 326 |
| Nov. 1, 2014 | Section 1 Championships | 18:21.44 | 1 | 318 |
| Sept. 27, 2014 | Bowdoin XC Classic | 18:22.00 | 67 | 317 |
| Oct. 12, 2013 | Bobcat Run | 18:24.80 | 43 | 312 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 18:34.00 | 49 | 295 |
| Oct. 25, 2013 | Section 1 Northern County Championship | 18:43.82 | 39 | 278 |
| Nov. 1, 2013 | Section 1 Championships | 18:57.45 | 4 | 254 |
| Oct. 21, 2017 | Section 1 Coaches Invitational | 18:59.00 | 49 | 252 |
| Sept. 21, 2013 | Queensbury Invitational | 19:03.10 | 64 | 245 |
| Sept. 28, 2013 | Bowdoin XC Classic | 19:26.64 | 114 | 208 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 19:38.20 | 78 | 190 |
600m
608
Points
1:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2017 | Rockland Coaches Invitational | 1:29.80 | 8 | 608 |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 1:34.23 | 21 | 480 |
800m
699
Points
2:02.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 2:02.58 | 4 | 699 |
| May 21, 2016 | Northern County Championship | 2:03.06 | 8 | 688 |
| May 10, 2017 | Section 1 League 3D Champs | 2:03.67 | 1 | 674 |
| May 26, 2017 | Section 1 Class C Championships | 2:04.35 | 4 | 658 |
| May 9, 2018 | Section 1 League 3D Champs | 2:05.08 | 3 | 641 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 2:05.75 | 36 | 626 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 2:06.36 | 14 | 613 |
| April 19, 2016 | Section 1 League 1C Champs | 2:08.50 | 2 | 567 |
| May 1, 2015 | Section 1 League Meets | 2:11.20 | 4 | 511 |
| May 3, 2014 | Somers Lions Club Invitational | 2:14.18 | 8 | 453 |
| May 1, 2013 | Section 1 League 1D | 2:29.20 | 8 | 213 |
mile
720
Points
4:31.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | 49th Glenn D. Loucks Games | 4:31.77 | 6 | 720 |
| June 4, 2018 | Lakeland Last Chance | 4:34.46 | 3 | 693 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 4:35.48 | 9 | 683 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 4:36.63 | 9 | 672 |
| May 2, 2015 | Somers Lions Club Invitational | 4:41.18 | 11 | 629 |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 4:44.60 | 5 | 597 |
| April 25, 2015 | Gold Rush | 4:45.00 | 4 | 593 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 4:51.64 | 14 | 534 |
| May 4, 2013 | Somers Lions Club Invitational | 5:22.10 | 54 | 303 |
3mile_cc
498
Points
16:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Burnt Hills Invitational | 16:19.50 | 9 | 498 |
| Sept. 3, 2016 | Washingtonville Wizard Invitational | 16:22.24 | 5 | 491 |
| Oct. 15, 2016 | Burnt Hills Invitational | 16:28.26 | 4 | 476 |
| Sept. 9, 2016 | Red Raider Run | 16:45.88 | 2 | 435 |
| Sept. 6, 2014 | Washingtonville Wizard Invitational | 17:35.27 | 11 | 330 |
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 17:43.70 | 26 | 313 |
| Sept. 16, 2017 | Suffern Invitational | 18:11.90 | 50 | 261 |
| Sept. 7, 2013 | Washingtonville Wizard Invitational | 18:42.99 | 35 | 209 |
Mid-D
Event Group
699
Points
2:02.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 800m | 40th Joe Wynne Somers Lions Club Invitational | 2:02.58 | 4 | 699 |
| May 21, 2016 | 800m | Northern County Championship | 2:03.06 | 8 | 688 |
| May 10, 2017 | 800m | Section 1 League 3D Champs | 2:03.67 | 1 | 674 |
| May 26, 2017 | 800m | Section 1 Class C Championships | 2:04.35 | 4 | 658 |
| May 9, 2018 | 800m | Section 1 League 3D Champs | 2:05.08 | 3 | 641 |
Mile
Event Group
771
Points
4:25.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2018 | 1600m | Section 1 State Qualifier | 4:25.18 | 2 | 771 |
| May 24, 2018 | 1600m | Section 1 Class C Championships | 4:27.46 | 2 | 748 |
| May 9, 2018 | 1600m | Section 1 League 3D Champs | 4:28.06 | 1 | 741 |
| May 14, 2016 | Mile | 49th Glenn D. Loucks Games | 4:31.77 | 6 | 720 |
| May 10, 2017 | 1600m | Section 1 League 3D Champs | 4:30.29 | 2 | 719 |
Distance
Event Group
671
Points
9:52.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2015 | 3200m | Section 1 State Qualifier | 9:52.02 | 4 | 671 |
| May 16, 2015 | 3200m | Northern County Championship | 10:02.78 | 5 | 625 |
| June 21, 2015 | 2Mile | New Balance Nationals Outdoor | 10:09.94 | 14 | 611 |
| April 16, 2016 | 3200m | New York Relays | 10:10.44 | 40 | 593 |
| Jan. 28, 2017 | 3200m | Rockland / Northern County Championships | 10:11.92 | 5 | 587 |
Steeple
Event Group
746
Points
10:04.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 3000mSC | Northern County Championship | 10:04.30 | 3 | 746 |
| April 21, 2018 | 2000mSC | New York Relays | 6:33.70 | 8 | 725 |
| May 26, 2017 | 3000mSC | Section 1 Class C Championships | 10:18.00 | 3 | 697 |
| May 20, 2017 | 3000mSC | Northern County Championship | 10:21.40 | 1 | 686 |
| May 24, 2018 | 3000mSC | Section 1 Class C Championships | 10:23.34 | 2 | 679 |
Long Sprints
Event Group
472
Points
41.14
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2016 | 300m | Section 1 Kick Off #1 | 41.14 | 15 | 472 |
| Dec. 13, 2015 | 300m | Section 1 Kick Off #2 | 42.04 | 52 | 420 |
| Dec. 14, 2014 | 300m | Section 1 Kick Off #2 | 43.70 | 68 | 333 |
| Dec. 18, 2013 | 300m | Section 1 Frosh/Soph #2 | 48.54 | 68 | 137 |
| Dec. 7, 2013 | 300m | Section 1 Kick Off #1 | 48.70 | 148 | 132 |
Cross Country
Event Group
586
Points
14:37.00
Personal Record
4500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2014 | 4500mCC | Sec. 2 Harvest Classic | 14:37.00 | 3 | 586 |
| Oct. 4, 2014 | 4500mCC | Grout Invitational | 14:45.39 | 9 | 563 |
| Oct. 18, 2016 | 5K XC | Section 1 League Championships | 16:42.30 | 1 | 532 |
| Oct. 3, 2015 | 5K XC | Brewster Bear Invitational | 16:49.09 | 13 | 516 |
| Oct. 17, 2015 | 3 Mile XC | Burnt Hills Invitational | 16:19.50 | 9 | 498 |
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