Nicholas Emmert

Louisa County High School • 2022 • VA

Youth

800m

175

2:32.29

2500mCC

143

9:43.03

2MileCC

114

12:57.30

Peak: 867 • 1.02x • 2 groups

Nicholas Emmert

Louisa County High School • 2022 • VA

889

RANGE FLR

Foot Locker Regional

2019 - 5000m #28 16:47.00

1600m

868

4:16.23

3200m

861

9:11.44

800m

841

1:56.83

2MileCC

712

9:46.50

Peak: 867 • 1.02x • 2 groups

Nicholas Emmert

Louisa County High School • 2022 • VA

N/A

1500m

987

3:49.21

3000m

932

8:21.91

1000m

874

2:29.28

8000mCC

850

24:41.00

Peak: 867 • 1.02x • 2 groups

Trophy Case

'21 1600m

State Champion

Class Rankings

Graduation Year 2022

#1176

Nation

#42

State

Wins Against

Max: 1250

10000m_cc

747

Points

32:35.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I Southeast Region Cross Country Championships	32:35.70	155	747

1000m

874

Points

2:29.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2024 HS	George Mason Patriot Games	2:29.28	7	874
Feb. 17, 2023 HS	Navy Select	2:34.18	8	780
Jan. 7, 2023 HS	Father Diamond Invitational	2:37.17	1	725
Feb. 1, 2022 HS	Jefferson District Indoor Track Championships	2:39.24	2	688
Dec. 11, 2021 HS	Walt Cormack Memorial sponsored by the VTCA	2:40.17	6	671
Dec. 16, 2021 HS	FUMA Mini Meet #1	2:43.09	1	622
Feb. 19, 2022 HS	Region 4D	2:43.11	4	621
Jan. 24, 2020 HS	WFS INDOOR MM#3	2:43.85	2	609
March 1, 2022 HS	VHSL Class 4 State Championships	2:44.14	19	604
Jan. 16, 2021 HS	Louisa Polar Bear 3	2:48.11	1	541
Dec. 11, 2019 HS	2019 Mini Invitational #1	2:48.87	2	529
Dec. 21, 2019 HS	VA Commonwealth Games	2:50.78	18	500
Jan. 29, 2019 HS	2019 Louisa Last Chance Polar Bear Qualifier	2:53.66	2	458
Feb. 9, 2019 HS	2019 Group 4A Region B Indoor Track and Field Championships	2:53.96	14	453
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	2:54.85	136	441
Jan. 20, 2021 HS	Louisa Polar Bear 4	2:57.99	1	398
Feb. 3, 2021 HS	Fluco Polar Bear #4	3:02.98	5	334
Jan. 5, 2019 HS	New Year's Opener	3:07.80	9	277
Jan. 9, 2019 HS	Louisa Polar Bear 2	3:10.07	4	253

1500m

987

Points

3:49.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2023 HS	Atlantic 10 Outdoor Championships	3:49.21	12	987
April 22, 2023 HS	Navy Spring Invitational II	3:55.41	3	910

1600m

868

Points

4:16.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2022 HS	VHSL Class 4 State Championships	4:16.23	3	868
Feb. 19, 2022 HS	Region 4D	4:18.49	1	843
April 23, 2022 HS	Gus Lacy Track Classic	4:20.27	1	824
April 8, 2022 HS	WFS MM#2	4:22.03	1	805
May 15, 2021 HS	Louisa vs. Albemarle	4:22.26	1	802
May 11, 2022 HS	Jefferson District Outdoor Track andField Championships	4:22.88	1	796
June 10, 2021 HS	VHSL Region 4B Championships	4:23.16	3	793
June 19, 2021 HS	VHSL Group 4 State Championships	4:23.21	3	792
Dec. 11, 2021 HS	Walt Cormack Memorial sponsored by the VTCA	4:24.02	2	783
March 1, 2021 HS	VHSL Class 4 State Championships	4:24.37	1	780
May 29, 2021 HS	2021 Louisa Outdoor Quad	4:24.67	1	777
Feb. 1, 2022 HS	Jefferson District Indoor Track Championships	4:25.22	1	771
Feb. 12, 2022 HS	Louisa Last Chance Polar Bear	4:27.37	2	749
May 25, 2022 HS	2022 Region 4D Championships	4:27.69	3	745
April 20, 2022 HS	2022 Goochland Outdoor Quad	4:29.41	1	728
Feb. 3, 2021 HS	Fluco Polar Bear #4	4:30.45	1	717
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	4:30.85	26	713
March 30, 2022 HS	2022 Louisa Outdoor Mini-Invite	4:32.85	1	693
March 3, 2020 HS	VHSL Group 4A State Indoor T&F Championships	4:32.87	10	693
Feb. 15, 2020 HS	Group 4A Region B Indoor Track Championships	4:33.97	2	682
Feb. 13, 2021 HS	Group 4A Region B Indoor Track Championships	4:34.12	1	681
Jan. 20, 2021 HS	Louisa Polar Bear 4	4:35.17	1	670
Dec. 21, 2019 HS	VA Commonwealth Games	4:36.33	7	659
Jan. 11, 2020 HS	VTCA Winter Classic	4:37.08	8	652
Jan. 25, 2022 HS	Fred Hardy Invitational	4:37.10	1	652
April 29, 2022 HS	WFS Mini-Meet #4	4:38.51	1	638
Jan. 16, 2021 HS	Louisa Polar Bear 3	4:38.86	1	635
May 5, 2021 HS	Louisa vs Charlottesville Outdoor 2021	4:41.91	1	606
Jan. 9, 2021 HS	Louisa Polar Bear One	4:44.57	1	582
April 12, 2019 HS	Louisa JV Mini-Invitational	4:49.05	3	542
May 10, 2019 HS	Fluvanna Invitational	4:49.46	6	538
Feb. 8, 2022 HS	Louisa Polar Bear One	4:50.24	1	531
Jan. 13, 2021 HS	Louisa Polar Bear 2	4:55.87	1	483
Dec. 20, 2018 HS	Louisa Polar Bear One	5:15.82	4	332
Jan. 9, 2019 HS	Louisa Polar Bear 2	5:34.67	7	215

2mile_cc

712

Points

9:46.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2021 HS	Ragged Mt Cup	9:46.50	2	712
Oct. 8, 2016 HS	Albemarle Invitational	12:57.30	5	114
Sept. 9, 2015 HS	Louisa/Fluvanna MS Dual	15:01.79	5	1

2500m_cc

143

Points

9:43.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2015 HS	Virginia Middle School Cross Country Invitational	9:43.03	1	143
Sept. 12, 2015 HS	Fork Union Invitational	10:00.52	11	101
Sept. 10, 2016 HS	Fork Union Invitational	10:00.96	12	100

3000m

932

Points

8:21.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2024 HS	Dan Stimson Memorial Invitational	8:21.91	1	932
May 12, 2024 HS	IC4A/ECAC Outdoor Track & Field Championships	8:25.63	2	911
Jan. 21, 2023 HS	Villanova Invitational	8:33.78	9	867
Jan. 7, 2024 HS	VCU Indoor Invitational	8:45.20	1	808

3200m

861

Points

9:11.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2022 HS	VHSL Class 4 State Championships	9:11.44	2	861
May 14, 2022 HS	Glen Allen Invitational	9:16.95	1	834
Jan. 15, 2022 HS	Walter Bass Invitational Track Meet #	9:30.70	2	768
April 29, 2022 HS	WFS Mini-Meet #4	9:33.43	1	755
April 20, 2022 HS	2022 Goochland Outdoor Quad	9:38.58	1	731
May 12, 2021 HS	Fluvanna Home #1	9:42.47	1	714
Dec. 4, 2021 HS	VA Commonwealth Games Indoor Championship 2021	9:43.08	1	711
Jan. 23, 2021 HS	Louisa Polar Bear Five	9:48.39	1	687
Feb. 5, 2022 HS	WFS INDOOR MM#5	9:53.34	1	666
March 30, 2022 HS	2022 Louisa Outdoor Mini-Invite	9:55.37	1	657
Jan. 28, 2020 HS	Louisa Polar Bear One	9:58.44	1	644
Jan. 13, 2021 HS	Louisa Polar Bear 2	10:04.33	1	619
Jan. 21, 2020 HS	Jerry Cutright Classic	10:11.44	1	589
Dec. 18, 2019 HS	2019 FUMA Mini Invite #2	10:17.54	2	564
Feb. 13, 2021 HS	Group 4A Region B Indoor Track Championships	10:20.44	4	553

500m

579

Points

1:12.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2022 HS	Hanover Polar Bear #2	1:12.54	1	579

5000m_cc

688

Points

15:42.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 27, 2021 HS	Eastbay South Regional	15:42.16	35	688
Nov. 2, 2021 HS	VHSL Region 4 D CC Championship	15:56.40	2	650
Sept. 11, 2021 HS	The Pole Green Invitational Presented by Fleet Feet	15:57.00	1	648
April 15, 2021 HS	VHSL Region 4B XC Championships	15:59.80	1	641
Nov. 13, 2021 HS	VHSL Class 4 State XC Meet	16:01.00	6	637
Sept. 18, 2021 HS	2021 Fork Union Cross Country Invitational	16:06.30	2	623
Oct. 20, 2021 HS	Jefferson District XC Championship 2021	16:14.10	4	603
April 3, 2021 HS	Albemarle, Louisa, Western Albemarle Tri	16:14.20	2	603
Oct. 16, 2021 HS	Runnin' with the Wolves	16:22.90	2	580
March 17, 2021 HS	Louisa vs. Charlottesville	16:29.00	1	565
April 24, 2021 HS	VHSL Class 4 State XC Meet 2020-21	16:37.00	5	545
Nov. 30, 2019 HS	Foot Locker South Regional	16:47.00	28	521
March 27, 2021 HS	Fluvanna HS XC Meet #2	16:54.08	1	504
March 24, 2021 HS	Louisa vs. Monticello	17:16.00	2	453
Sept. 28, 2019 HS	VTCA Invitational	17:28.20	36	426
Oct. 19, 2019 HS	Runnin' with the Wolves	17:37.00	22	407
March 31, 2021 HS	Louisa vs. Orange and Albemarle	17:38.00	2	405
Oct. 24, 2018 HS	Jefferson District XC Championship	17:46.51	20	388
Oct. 23, 2019 HS	Jefferson District Championship Meet	17:52.32	16	376
Nov. 6, 2019 HS	VHSL Region 4B XC Championships	18:00.50	35	359
Sept. 29, 2018 HS	VTCA Invitational	18:01.10	56	358
Sept. 21, 2019 HS	Fork Union Cross Country Invitational	18:03.40	43	353
Oct. 13, 2018 HS	Albemarle Invitational	18:08.20	101	344
Nov. 1, 2018 HS	VHSL 4A Region B Championship	18:27.30	29	307
Nov. 10, 2018 HS	VHSL State Cross Country Championships	18:40.00	88	284
Sept. 18, 2019 HS	Fluvanna HS XC Meet #1	18:46.79	7	273
Oct. 20, 2018 HS	Running with the Wolves	18:54.00	74	260
Sept. 22, 2018 HS	2018 Fork Union Cross Country Invitational	19:27.69	22	206
Sept. 26, 2018 HS	Albemarle Quad	19:37.47	22	191
Sept. 8, 2018 HS	Pole Green XC Classic	19:44.40	182	181

800m

856

Points

1:56.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2024 HS	James Madison University Invitational	1:56.23	4	856
June 4, 2022 HS	VHSL Class 4 State Championships	1:56.83	7	841
May 11, 2022 HS	Jefferson District Outdoor Track andField Championships	1:58.77	2	791
April 23, 2022 HS	Gus Lacy Track Classic	1:59.21	1	781
April 27, 2022 HS	AHS Home Meet #1	2:00.40	1	751
April 28, 2021 HS	Jefferson District Outdoor Meet	2:01.04	1	736
June 1, 2021 HS	Charlottesville HS Tri-Meet	2:02.18	1	708
March 26, 2022 HS	Fluvanna County High School Invitational	2:04.21	1	661
May 29, 2021 HS	2021 Louisa Outdoor Quad	2:06.26	4	615
April 10, 2019 HS	Powhatan/Monacan/Louisa/Cumberland Quad Meet	2:09.23	2	551
April 30, 2019 HS	Jefferson District Meet	2:13.09	7	474
March 27, 2019 HS	Louisa Jefferson Disrict Mini-Invite -1	2:13.85	4	459
April 13, 2018 HS	Louisa JV Mini-Invite	2:32.29	20	175
April 8, 2017 HS	Gus Lacy Track Classic	2:33.83	5	157
April 9, 2016 HS	Gus Lacy Track Classic	2:44.28	7	62

8000m_cc

850

Points

24:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	24:41.00	25	850
Nov. 1, 2025 HS	Atlantic 10 Conference XC Championships	24:43.10	22	847
Oct. 28, 2023 HS	Atlantic 10 Conference XC Championships	24:54.50	34	828
Oct. 13, 2023 HS	IC4A/ECAC XC Championship	25:02.50	65	814
Sept. 15, 2023 HS	The CNU XC Invitational	25:08.30	6	805
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	25:35.40	179	761
Oct. 14, 2022 HS	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	25:47.80	86	741
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	25:49.70	362	738

mile

898

Points

4:15.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Boston University Scarlet and White Invite	4:15.02	41	898
Feb. 26, 2023 HS	Atlantic 10 Indoor Track & Field Championships	4:22.67	12	814

s

Points

25-11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Gus Lacy Track Classic	25-11	28	1

Cross Country

Event Group

850

Points

24:41.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	24:41.00	25	850
Nov. 1, 2025 HS	8000mCC	Atlantic 10 Conference XC Championships	24:43.10	22	847
Oct. 28, 2023 HS	8000mCC	Atlantic 10 Conference XC Championships	24:54.50	34	828
Oct. 13, 2023 HS	8000mCC	IC4A/ECAC XC Championship	25:02.50	65	814
Sept. 15, 2023 HS	8000mCC	The CNU XC Invitational	25:08.30	6	805
Sept. 30, 2023 HS	8000mCC	Lehigh University's Paul Short Run	25:35.40	179	761
Nov. 10, 2023 HS	10000mCC	NCAA Division I Southeast Region Cross Country Championships	32:35.70	155	747
Oct. 14, 2022 HS	8000mCC	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	25:47.80	86	741
Sept. 30, 2022 HS	8000mCC	48th Lehigh Paul Short Run	25:49.70	362	738
Sept. 7, 2021 HS	2MileCC	Ragged Mt Cup	9:46.50	2	712
Nov. 27, 2021 HS	5K XC	Eastbay South Regional	15:42.16	35	688
Nov. 2, 2021 HS	5K XC	VHSL Region 4 D CC Championship	15:56.40	2	650
Sept. 11, 2021 HS	5K XC	The Pole Green Invitational Presented by Fleet Feet	15:57.00	1	648
April 15, 2021 HS	5K XC	VHSL Region 4B XC Championships	15:59.80	1	641
Nov. 13, 2021 HS	5K XC	VHSL Class 4 State XC Meet	16:01.00	6	637
Sept. 18, 2021 HS	5K XC	2021 Fork Union Cross Country Invitational	16:06.30	2	623
Oct. 20, 2021 HS	5K XC	Jefferson District XC Championship 2021	16:14.10	4	603
April 3, 2021 HS	5K XC	Albemarle, Louisa, Western Albemarle Tri	16:14.20	2	603
Oct. 16, 2021 HS	5K XC	Runnin' with the Wolves	16:22.90	2	580
March 17, 2021 HS	5K XC	Louisa vs. Charlottesville	16:29.00	1	565
April 24, 2021 HS	5K XC	VHSL Class 4 State XC Meet 2020-21	16:37.00	5	545
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	16:47.00	28	521
March 27, 2021 HS	5K XC	Fluvanna HS XC Meet #2	16:54.08	1	504
March 24, 2021 HS	5K XC	Louisa vs. Monticello	17:16.00	2	453
Sept. 28, 2019 HS	5K XC	VTCA Invitational	17:28.20	36	426
Oct. 19, 2019 HS	5K XC	Runnin' with the Wolves	17:37.00	22	407
March 31, 2021 HS	5K XC	Louisa vs. Orange and Albemarle	17:38.00	2	405
Oct. 24, 2018 HS	5K XC	Jefferson District XC Championship	17:46.51	20	388
Oct. 23, 2019 HS	5K XC	Jefferson District Championship Meet	17:52.32	16	376
Nov. 6, 2019 HS	5K XC	VHSL Region 4B XC Championships	18:00.50	35	359
Sept. 29, 2018 HS	5K XC	VTCA Invitational	18:01.10	56	358
Sept. 21, 2019 HS	5K XC	Fork Union Cross Country Invitational	18:03.40	43	353
Oct. 13, 2018 HS	5K XC	Albemarle Invitational	18:08.20	101	344
Nov. 1, 2018 HS	5K XC	VHSL 4A Region B Championship	18:27.30	29	307
Nov. 10, 2018 HS	5K XC	VHSL State Cross Country Championships	18:40.00	88	284
Sept. 18, 2019 HS	5K XC	Fluvanna HS XC Meet #1	18:46.79	7	273
Oct. 20, 2018 HS	5K XC	Running with the Wolves	18:54.00	74	260
Sept. 22, 2018 HS	5K XC	2018 Fork Union Cross Country Invitational	19:27.69	22	206
Sept. 26, 2018 HS	5K XC	Albemarle Quad	19:37.47	22	191
Sept. 8, 2018 HS	5K XC	Pole Green XC Classic	19:44.40	182	181
Oct. 14, 2015 HS	2500mCC	Virginia Middle School Cross Country Invitational	9:43.03	1	143
Oct. 8, 2016 HS	2MileCC	Albemarle Invitational	12:57.30	5	114
Sept. 12, 2015 HS	2500mCC	Fork Union Invitational	10:00.52	11	101
Sept. 10, 2016 HS	2500mCC	Fork Union Invitational	10:00.96	12	100
Sept. 9, 2015 HS	2MileCC	Louisa/Fluvanna MS Dual	15:01.79	5	1

Mid-D

Event Group

874

Points

2:29.28

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2024 HS	1000m	George Mason Patriot Games	2:29.28	7	874
April 13, 2024 HS	800m	James Madison University Invitational	1:56.23	4	856
June 4, 2022 HS	800m	VHSL Class 4 State Championships	1:56.83	7	841
May 11, 2022 HS	800m	Jefferson District Outdoor Track andField Championships	1:58.77	2	791
April 23, 2022 HS	800m	Gus Lacy Track Classic	1:59.21	1	781
Feb. 17, 2023 HS	1000m	Navy Select	2:34.18	8	780
April 27, 2022 HS	800m	AHS Home Meet #1	2:00.40	1	751
April 28, 2021 HS	800m	Jefferson District Outdoor Meet	2:01.04	1	736
Jan. 7, 2023 HS	1000m	Father Diamond Invitational	2:37.17	1	725
June 1, 2021 HS	800m	Charlottesville HS Tri-Meet	2:02.18	1	708
Feb. 1, 2022 HS	1000m	Jefferson District Indoor Track Championships	2:39.24	2	688
Dec. 11, 2021 HS	1000m	Walt Cormack Memorial sponsored by the VTCA	2:40.17	6	671
March 26, 2022 HS	800m	Fluvanna County High School Invitational	2:04.21	1	661
Dec. 16, 2021 HS	1000m	FUMA Mini Meet #1	2:43.09	1	622
Feb. 19, 2022 HS	1000m	Region 4D	2:43.11	4	621
May 29, 2021 HS	800m	2021 Louisa Outdoor Quad	2:06.26	4	615
Jan. 24, 2020 HS	1000m	WFS INDOOR MM#3	2:43.85	2	609
March 1, 2022 HS	1000m	VHSL Class 4 State Championships	2:44.14	19	604
April 10, 2019 HS	800m	Powhatan/Monacan/Louisa/Cumberland Quad Meet	2:09.23	2	551
Jan. 16, 2021 HS	1000m	Louisa Polar Bear 3	2:48.11	1	541
Dec. 11, 2019 HS	1000m	2019 Mini Invitational #1	2:48.87	2	529
Dec. 21, 2019 HS	1000m	VA Commonwealth Games	2:50.78	18	500
April 30, 2019 HS	800m	Jefferson District Meet	2:13.09	7	474
March 27, 2019 HS	800m	Louisa Jefferson Disrict Mini-Invite -1	2:13.85	4	459
Jan. 29, 2019 HS	1000m	2019 Louisa Last Chance Polar Bear Qualifier	2:53.66	2	458
Feb. 9, 2019 HS	1000m	2019 Group 4A Region B Indoor Track and Field Championships	2:53.96	14	453
Jan. 20, 2019 HS	1000m	The VA Showcase Presented By The US Air Force	2:54.85	136	441
Jan. 20, 2021 HS	1000m	Louisa Polar Bear 4	2:57.99	1	398
Feb. 3, 2021 HS	1000m	Fluco Polar Bear #4	3:02.98	5	334
Jan. 5, 2019 HS	1000m	New Year's Opener	3:07.80	9	277
Jan. 9, 2019 HS	1000m	Louisa Polar Bear 2	3:10.07	4	253
April 13, 2018 HS	800m	Louisa JV Mini-Invite	2:32.29	20	175
April 8, 2017 HS	800m	Gus Lacy Track Classic	2:33.83	5	157
April 9, 2016 HS	800m	Gus Lacy Track Classic	2:44.28	7	62

Mile

Event Group

987

Points

3:49.21

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2023 HS	1500m	Atlantic 10 Outdoor Championships	3:49.21	12	987
April 22, 2023 HS	1500m	Navy Spring Invitational II	3:55.41	3	910
Feb. 4, 2023 HS	Mile	Boston University Scarlet and White Invite	4:15.02	41	898
March 1, 2022 HS	1600m	VHSL Class 4 State Championships	4:16.23	3	868
Feb. 19, 2022 HS	1600m	Region 4D	4:18.49	1	843
April 23, 2022 HS	1600m	Gus Lacy Track Classic	4:20.27	1	824
Feb. 26, 2023 HS	Mile	Atlantic 10 Indoor Track & Field Championships	4:22.67	12	814
April 8, 2022 HS	1600m	WFS MM#2	4:22.03	1	805
May 15, 2021 HS	1600m	Louisa vs. Albemarle	4:22.26	1	802
May 11, 2022 HS	1600m	Jefferson District Outdoor Track andField Championships	4:22.88	1	796
June 10, 2021 HS	1600m	VHSL Region 4B Championships	4:23.16	3	793
June 19, 2021 HS	1600m	VHSL Group 4 State Championships	4:23.21	3	792
Dec. 11, 2021 HS	1600m	Walt Cormack Memorial sponsored by the VTCA	4:24.02	2	783
March 1, 2021 HS	1600m	VHSL Class 4 State Championships	4:24.37	1	780
May 29, 2021 HS	1600m	2021 Louisa Outdoor Quad	4:24.67	1	777
Feb. 1, 2022 HS	1600m	Jefferson District Indoor Track Championships	4:25.22	1	771
Feb. 12, 2022 HS	1600m	Louisa Last Chance Polar Bear	4:27.37	2	749
May 25, 2022 HS	1600m	2022 Region 4D Championships	4:27.69	3	745
April 20, 2022 HS	1600m	2022 Goochland Outdoor Quad	4:29.41	1	728
Feb. 3, 2021 HS	1600m	Fluco Polar Bear #4	4:30.45	1	717
Jan. 19, 2020 HS	1600m	The VA Showcase Presented By The US Air Force	4:30.85	26	713
March 30, 2022 HS	1600m	2022 Louisa Outdoor Mini-Invite	4:32.85	1	693
March 3, 2020 HS	1600m	VHSL Group 4A State Indoor T&F Championships	4:32.87	10	693
Feb. 15, 2020 HS	1600m	Group 4A Region B Indoor Track Championships	4:33.97	2	682
Feb. 13, 2021 HS	1600m	Group 4A Region B Indoor Track Championships	4:34.12	1	681
Jan. 20, 2021 HS	1600m	Louisa Polar Bear 4	4:35.17	1	670
Dec. 21, 2019 HS	1600m	VA Commonwealth Games	4:36.33	7	659
Jan. 11, 2020 HS	1600m	VTCA Winter Classic	4:37.08	8	652
Jan. 25, 2022 HS	1600m	Fred Hardy Invitational	4:37.10	1	652
April 29, 2022 HS	1600m	WFS Mini-Meet #4	4:38.51	1	638
Jan. 16, 2021 HS	1600m	Louisa Polar Bear 3	4:38.86	1	635
May 5, 2021 HS	1600m	Louisa vs Charlottesville Outdoor 2021	4:41.91	1	606
Jan. 9, 2021 HS	1600m	Louisa Polar Bear One	4:44.57	1	582
April 12, 2019 HS	1600m	Louisa JV Mini-Invitational	4:49.05	3	542
May 10, 2019 HS	1600m	Fluvanna Invitational	4:49.46	6	538
Feb. 8, 2022 HS	1600m	Louisa Polar Bear One	4:50.24	1	531
Jan. 13, 2021 HS	1600m	Louisa Polar Bear 2	4:55.87	1	483
Dec. 20, 2018 HS	1600m	Louisa Polar Bear One	5:15.82	4	332
Jan. 9, 2019 HS	1600m	Louisa Polar Bear 2	5:34.67	7	215

Distance

Event Group

932

Points

8:21.91

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2024 HS	3000m	Dan Stimson Memorial Invitational	8:21.91	1	932
May 12, 2024 HS	3000m	IC4A/ECAC Outdoor Track & Field Championships	8:25.63	2	911
Jan. 21, 2023 HS	3000m	Villanova Invitational	8:33.78	9	867
June 4, 2022 HS	3200m	VHSL Class 4 State Championships	9:11.44	2	861
May 14, 2022 HS	3200m	Glen Allen Invitational	9:16.95	1	834
Jan. 7, 2024 HS	3000m	VCU Indoor Invitational	8:45.20	1	808
Jan. 15, 2022 HS	3200m	Walter Bass Invitational Track Meet #	9:30.70	2	768
April 29, 2022 HS	3200m	WFS Mini-Meet #4	9:33.43	1	755
April 20, 2022 HS	3200m	2022 Goochland Outdoor Quad	9:38.58	1	731
May 12, 2021 HS	3200m	Fluvanna Home #1	9:42.47	1	714
Dec. 4, 2021 HS	3200m	VA Commonwealth Games Indoor Championship 2021	9:43.08	1	711
Jan. 23, 2021 HS	3200m	Louisa Polar Bear Five	9:48.39	1	687
Feb. 5, 2022 HS	3200m	WFS INDOOR MM#5	9:53.34	1	666
March 30, 2022 HS	3200m	2022 Louisa Outdoor Mini-Invite	9:55.37	1	657
Jan. 28, 2020 HS	3200m	Louisa Polar Bear One	9:58.44	1	644
Jan. 13, 2021 HS	3200m	Louisa Polar Bear 2	10:04.33	1	619
Jan. 21, 2020 HS	3200m	Jerry Cutright Classic	10:11.44	1	589
Dec. 18, 2019 HS	3200m	2019 FUMA Mini Invite #2	10:17.54	2	564
Feb. 13, 2021 HS	3200m	Group 4A Region B Indoor Track Championships	10:20.44	4	553

Long Sprints

Event Group

579

Points

1:12.54

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2022 HS	500m	Hanover Polar Bear #2	1:12.54	1	579

Throws

Event Group

Points

25-11

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	S	Gus Lacy Track Classic	25-11	28	1

Season Bests

Mile event group

1600m 2019 · Louisa JV M…

4:49.05 542 pts

1600m 2020 · The VA Show…

4:30.85 713 pts

1600m 2021 · Louisa vs. …

4:22.26 802 pts

1600m 2022 · VHSL Class …

4:16.23 868 pts

Distance event group

3200m 2020 · Louisa Pola…

9:58.44 644 pts

3200m 2021 · Fluvanna Ho…

9:42.47 714 pts

3200m 2022 · VHSL Class …

9:11.44 861 pts

Mid-D event group

800m 2019 · Powhatan/Mo…

2:09.23 551 pts

1000m 2020 · WFS INDOOR …

2:43.85 609 pts

800m 2021 · Jefferson D…

2:01.04 736 pts

800m 2022 · VHSL Class …

1:56.83 841 pts

Cross Country event group

5000m 2018 · Jefferson D…

17:46.51 388 pts

5000m 2019 · Foot Locker…

16:47.00 521 pts

5000m 2021 · VHSL Regio…

15:59.80 641 pts

2Mile 2021 · Ragged Mt C…

9:46.50 712 pts

Long Sprints event group

500m 2022 · Hanover Pol…

1:12.54 579 pts

Throws event group

S 2022 · Gus Lacy Tr…

25-11 1 pts

Nicholas Emmert

Nicholas Emmert

Nicholas Emmert

Nicholas Emmert

Nicholas Emmert

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