Performance Dashboard
Athlete analytics & progression tracking
10000m
744
Points
32:38.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Northeast Outdoor Championships | 32:38.74 | 10 | 744 |
1000m
586
Points
2:45.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 2:45.24 | 13 | 586 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 2:46.19 | 5 | 571 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 2:48.00 | 6 | 542 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 2:49.26 | 3 | 523 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 2:51.44 | 5 | 490 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 2:55.98 | 9 | 425 |
| Feb. 7, 2021 | RIIL Week 3 | 2:57.48 | 7 | 404 |
| Feb. 14, 2021 | RIIL Class Championships | 2:57.81 | 9 | 400 |
| Feb. 5, 2022 | RIIL Class Championships | 2:58.53 | 10 | 390 |
| Jan. 24, 2021 | RIIL Week 1 | 3:02.58 | 8 | 339 |
| Feb. 1, 2021 | RIIL Week 2 | 3:03.01 | 10 | 333 |
| Jan. 8, 2020 | South Dual Meet #1 | 3:08.12 | 16 | 274 |
| Feb. 12, 2020 | RITCA JV State Championships | 3:08.19 | 21 | 273 |
| Feb. 5, 2019 | Freshmen Boys State Championships | 3:18.42 | 18 | 171 |
1500m
636
Points
4:19.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2022 | RIIL Boys - Week 4 | 4:19.94 | 2 | 636 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 4:21.88 | 4 | 616 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 4:26.07 | 5 | 575 |
| May 25, 2021 | North Kingstown Home Meet #2 | 4:28.40 | 2 | 553 |
| May 15, 2022 | RIIL Division Championships | 4:32.06 | 4 | 519 |
| Feb. 1, 2021 | RIIL Week 2 | 4:38.52 | 9 | 461 |
| Feb. 12, 2020 | RITCA JV State Championships | 4:48.97 | 36 | 375 |
| Dec. 10, 2018 | RI Boys League Meets, Week 1 | 5:17.85 | 22 | 183 |
1600m
375
Points
5:09.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Rhody Classic | 5:09.82 | 34 | 375 |
| Jan. 5, 2019 | URI Indoor Track Classic | 5:36.50 | 68 | 205 |
3000m
698
Points
9:07.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 9:07.38 | 33 | 698 |
| Feb. 10, 2024 | URI Coaches Invitational | 9:12.90 | 29 | 672 |
| March 25, 2023 | UMass-Lowell Invitational | 9:13.58 | 22 | 669 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 9:17.18 | 4 | 652 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 9:19.38 | 2 | 642 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 9:22.35 | 29 | 628 |
| Feb. 11, 2023 | URI Coaches' Invitational | 9:23.59 | 7 | 623 |
| Dec. 2, 2023 | 37th Alden Invitational | 9:24.27 | 18 | 620 |
| Dec. 18, 2021 | RITCA Invitational | 9:28.11 | 11 | 602 |
| Feb. 5, 2022 | RIIL Class Championships | 9:28.24 | 2 | 602 |
| June 6, 2021 | RIIL Division Championships | 9:31.30 | 4 | 588 |
| June 13, 2021 | RIIL Class B Championships | 9:40.76 | 4 | 548 |
| Feb. 14, 2021 | RIIL Class Championships | 9:41.90 | 2 | 543 |
| Feb. 7, 2021 | RIIL Week 3 | 9:51.90 | 5 | 502 |
| Feb. 19, 2021 | Last Chance Qualifier | 9:52.02 | 7 | 501 |
| Jan. 24, 2021 | RIIL Week 1 | 10:03.32 | 6 | 457 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 10:03.69 | 13 | 455 |
| Feb. 8, 2020 | RIIL Class Championships | 10:06.24 | 6 | 445 |
| Jan. 23, 2020 | North & South Dual Meet #4 | 10:18.89 | 20 | 398 |
| Jan. 8, 2020 | South Dual Meet #1 | 10:19.65 | 11 | 396 |
| May 7, 2019 | Southern Division Girls and Boys Championships | 10:22.36 | 19 | 386 |
| Jan. 30, 2020 | Boys Southern and Northern Division Championship | 10:24.95 | 11 | 377 |
| Dec. 18, 2019 | South Dual Meet #1 | 10:26.23 | 12 | 372 |
| April 27, 2019 | Classical Classic | 10:32.48 | 33 | 351 |
| May 18, 2019 | Rhode Island Class B State Championships | 10:32.96 | 21 | 349 |
| May 20, 2019 | Rhode Island Freshmen Boys State Meet | 10:50.37 | 12 | 293 |
| Jan. 22, 2019 | RI Boys League Meets Week 4 | 11:22.98 | 26 | 201 |
4000m_cc
263
Points
14:53.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Brown Northeast Invitational | 14:53.71 | 13 | 263 |
| Oct. 22, 2018 | Freshmen State Meet | 15:11.89 | 39 | 225 |
| Sept. 22, 2018 | Ocean State Invitational | 15:51.60 | 28 | 153 |
| Sept. 1, 2018 | Injury Fund Carnival | 16:43.37 | 43 | 79 |
5000m
719
Points
15:31.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2023 | Merrimack College Track Carnival | 15:31.13 | 6 | 719 |
| March 2, 2024 | NEICAAA Indoor Championships | 15:38.01 | 13 | 700 |
| April 13, 2024 | UMASS Commonwealth Invitational | 15:45.57 | 6 | 679 |
| Jan. 27, 2024 | Riverhawk Invitational | 15:52.59 | 27 | 660 |
| April 7, 2024 | UMASS Flagship Opener | 16:29.18 | 22 | 565 |
| May 7, 2023 | Northeast Conference Championships | 16:30.51 | 23 | 561 |
5000m_cc
525
Points
16:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 16:45.30 | 76 | 525 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 16:48.71 | 28 | 517 |
| Oct. 30, 2021 | RI Class Championships | 16:56.50 | 6 | 498 |
| Sept. 20, 2021 | WEST-WW-ROG | 17:08.00 | 1 | 472 |
| Oct. 5, 2021 | WEST-SK-EWG | 17:19.00 | 4 | 447 |
| Sept. 4, 2021 | Injury Fund Carnival | 17:23.15 | 6 | 437 |
| Oct. 5, 2020 | SK-West-WW-EWG Girls Varsity | 17:26.00 | 3 | 431 |
| Nov. 14, 2020 | RIIL State Championships | 17:30.48 | 50 | 421 |
| Sept. 25, 2021 | Ocean State Invitational | 17:40.57 | 35 | 400 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 17:44.00 | 29 | 393 |
| Oct. 14, 2019 | Avenger Invitational | 17:48.05 | 16 | 384 |
| Nov. 7, 2020 | RIIL Class Championships | 17:48.40 | 13 | 384 |
| Oct. 14, 2021 | East Bay Challenge | 17:50.27 | 7 | 380 |
| Oct. 27, 2020 | WEST-PR | 17:51.00 | 2 | 378 |
| Oct. 19, 2019 | Brown Northeast Invitational | 17:57.85 | 103 | 364 |
| Oct. 26, 2019 | Class Championships | 18:19.94 | 37 | 321 |
| Sept. 28, 2019 | Ocean State Invitational | 18:29.29 | 85 | 304 |
| Oct. 17, 2020 | WEST-NK-CHAR | 18:30.00 | 15 | 303 |
| Oct. 24, 2020 | WEST-PR-NARR | 18:31.00 | 3 | 301 |
| Oct. 10, 2020 | West-TG-Rog | 18:43.00 | 3 | 279 |
| Aug. 31, 2019 | Injury Fund Carnival | 19:17.53 | 28 | 222 |
| Oct. 28, 2018 | Class Championships | 19:39.86 | 54 | 188 |
800m
555
Points
2:09.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2021 | RITCA JV State Championships | 2:09.07 | 8 | 555 |
| May 28, 2022 | Bishop Hendricken Invitational | 2:10.17 | 29 | 532 |
| May 21, 2022 | RIIL Class Championships | 2:10.79 | 11 | 519 |
| May 9, 2022 | Sgt. Brian St. Germain Invitational | 2:11.32 | 26 | 508 |
| May 25, 2021 | North Kingstown Home Meet #2 | 2:15.40 | 7 | 430 |
8000m_cc
684
Points
26:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 26:24.80 | 39 | 684 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 26:33.57 | 13 | 670 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 27:05.70 | 54 | 623 |
| Oct. 28, 2023 | NEC Cross Country Championships | 27:14.70 | 30 | 610 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 27:52.90 | 30 | 557 |
mile
565
Points
4:48.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Ocean State Running Spring Track & Field Series #1 | 4:48.16 | 15 | 565 |
| Jan. 15, 2022 | East Coast Championship | 4:50.11 | 27 | 547 |
| Jan. 18, 2020 | East Coast Invitational | 5:08.28 | 67 | 400 |
| April 6, 2019 | Knights of Columbus Relays | 5:33.00 | 26 | 236 |
3mile_cc
626
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2021 | WEST-PR-NARR | 15:30.00 | 3 | 626 |
| Sept. 28, 2021 | NK-CHAR-WEST | 15:35.00 | 6 | 612 |
Long-Distance
Event Group
744
Points
32:38.74
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 10000m | Northeast Outdoor Championships | 32:38.74 | 10 | 744 |
| April 6, 2023 | 5000m | Merrimack College Track Carnival | 15:31.13 | 6 | 719 |
| March 2, 2024 | 5000m | NEICAAA Indoor Championships | 15:38.01 | 13 | 700 |
| April 13, 2024 | 5000m | UMASS Commonwealth Invitational | 15:45.57 | 6 | 679 |
| Jan. 27, 2024 | 5000m | Riverhawk Invitational | 15:52.59 | 27 | 660 |
Mid-D
Event Group
586
Points
2:45.24
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 1000m | RITCA Last Chance Qualifier | 2:45.24 | 13 | 586 |
| Jan. 17, 2022 | 1000m | RIIL Boys - Week 4 | 2:46.19 | 5 | 571 |
| June 22, 2021 | 800m | RITCA JV State Championships | 2:09.07 | 8 | 555 |
| Jan. 8, 2022 | 1000m | RIIL Boys - Week 2 | 2:48.00 | 6 | 542 |
| May 28, 2022 | 800m | Bishop Hendricken Invitational | 2:10.17 | 29 | 532 |
Mile
Event Group
636
Points
4:19.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2022 | 1500m | RIIL Boys - Week 4 | 4:19.94 | 2 | 636 |
| Dec. 16, 2021 | 1500m | RIIL Boys - Week 1 | 4:21.88 | 4 | 616 |
| Jan. 8, 2022 | 1500m | RIIL Boys - Week 2 | 4:26.07 | 5 | 575 |
| April 24, 2021 | Mile | Ocean State Running Spring Track & Field Series #1 | 4:48.16 | 15 | 565 |
| May 25, 2021 | 1500m | North Kingstown Home Meet #2 | 4:28.40 | 2 | 553 |
Distance
Event Group
698
Points
9:07.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2024 | 3000m | UMass Amherst Flagship Indoor Invitational | 9:07.38 | 33 | 698 |
| Feb. 10, 2024 | 3000m | URI Coaches Invitational | 9:12.90 | 29 | 672 |
| March 25, 2023 | 3000m | UMass-Lowell Invitational | 9:13.58 | 22 | 669 |
| Jan. 27, 2022 | 3000m | RITCA Boys Division Championships | 9:17.18 | 4 | 652 |
| Jan. 13, 2022 | 3000m | RIIL Boys - Week 3 | 9:19.38 | 2 | 642 |
Cross Country
Event Group
684
Points
26:24.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 26:24.80 | 39 | 684 |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 26:33.57 | 13 | 670 |
| Sept. 13, 2021 | 3 Mile XC | WEST-PR-NARR | 15:30.00 | 3 | 626 |
| Oct. 7, 2023 | 8000mCC | NEICAAA Cross Country Championships | 27:05.70 | 54 | 623 |
| Sept. 28, 2021 | 3 Mile XC | NK-CHAR-WEST | 15:35.00 | 6 | 612 |
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