Performance Dashboard
Athlete analytics & progression tracking
1000m
453
Points
2:54.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Fred Hardy Invitational | 2:54.01 | 17 | 453 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 2:56.78 | 82 | 414 |
1600m
543
Points
4:48.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | 2025 VPL/LIS Championships | 4:48.91 | 9 | 543 |
| April 5, 2025 | Run Eight "O" Four Invitational | 4:49.88 | 17 | 534 |
| April 19, 2025 | Volunteer Track Classic | 4:50.90 | 58 | 526 |
| May 11, 2024 | Virginia Prep League/League of Independent Schools Championships | 4:52.79 | 11 | 509 |
| April 25, 2025 | WFS Mini-Meet #4 | 4:56.99 | 3 | 474 |
| Jan. 19, 2025 | The VA Showcase | 4:57.05 | 315 | 474 |
| April 13, 2024 | Gus Lacy Track Classic | 4:59.53 | 16 | 454 |
| April 6, 2024 | Run 804 (Eight “O” Four)Track High School Invitational | 5:00.24 | 17 | 448 |
| April 6, 2024 | Run 804 (Eight “O” Four)Track High School Invitational | 5:00.24 | 17 | 448 |
| Dec. 18, 2024 | FUMA Mini Invite #2 | 5:03.79 | 13 | 420 |
| Jan. 27, 2024 | Bulldog Invitational | 5:05.32 | 143 | 408 |
| May 2, 2023 | WFS FUMA Meet | 5:08.99 | 2 | 381 |
| Jan. 14, 2024 | The VA Showcase | 5:09.44 | 309 | 378 |
| April 22, 2023 | Gus Lacy Track Classic | 5:11.22 | 12 | 365 |
| Dec. 5, 2023 | FUMA Mini Invite #1 | 5:11.68 | 14 | 361 |
| Dec. 13, 2023 | FUMA Mini Invite #2 | 5:16.28 | 15 | 329 |
| March 25, 2023 | FLUVANNA COUNTY HIGH SCHOOL INVITATIONAL | 5:19.16 | 23 | 310 |
| Dec. 2, 2023 | Liberty High School Opener | 5:21.39 | 53 | 295 |
| Jan. 28, 2023 | Bulldog Invitational | 5:21.82 | 170 | 292 |
| Jan. 15, 2023 | The VA Showcase | 5:24.05 | 275 | 278 |
| Jan. 7, 2023 | East Coast Elite | 5:28.28 | 3 | 252 |
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 5:28.28 | 3 | 252 |
| Dec. 14, 2022 | FUMA Mini Invite #2 | 5:32.23 | 13 | 229 |
| Dec. 3, 2022 | Liberty High School Opener | 5:38.55 | 56 | 194 |
| Dec. 7, 2022 | FUMA Mini Invite #1 | 5:45.63 | 14 | 159 |
2mile
481
Points
10:43.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | VISAA CHAMPIONSHIPS | 10:43.11 | 10 | 481 |
2mile_cc
35
Points
13:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | 2022 Fork Union Cross Country Invitational | 13:54.10 | 17 | 35 |
| Sept. 20, 2025 | 2025 Fork Union Cross Country Invitational | 14:56.40 | 33 | 1 |
3200m
533
Points
10:25.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Dogwood Track Classic | 10:25.52 | 70 | 533 |
| April 27, 2024 | Sprint into Spring Invitational | 10:33.91 | 7 | 501 |
| April 12, 2025 | Gus Lacy Track Classic | 10:37.43 | 1 | 488 |
| April 12, 2025 | Gus Lacy Track Classic | 10:37.43 | 14 | 488 |
| April 19, 2025 | Volunteer Track Classic | 10:39.72 | 50 | 479 |
| May 18, 2024 | VISAA CHAMPIONSHIPS | 10:40.09 | 18 | 478 |
| Feb. 15, 2025 | VISAA Indoor Track & Field Championships | 10:40.44 | 10 | 476 |
| Feb. 8, 2025 | Prep League/LIS Championships | 10:47.47 | 5 | 451 |
| Jan. 19, 2025 | The VA Showcase | 10:53.16 | 198 | 431 |
| May 11, 2024 | Virginia Prep League/League of Independent Schools Championships | 10:55.98 | 9 | 421 |
| May 6, 2023 | Dogwood Track Classic | 11:01.25 | 90 | 403 |
| Feb. 10, 2024 | Prep League/LIS Championships | 11:09.46 | 11 | 376 |
| Dec. 8, 2023 | WFS INDOOR MM#1 | 11:10.36 | 2 | 373 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 11:11.80 | 31 | 368 |
| May 20, 2023 | VISAA CHAMPIONSHIPS | 11:20.26 | 16 | 341 |
| Jan. 20, 2024 | Fred Hardy Invitational | 11:27.80 | 21 | 318 |
| May 13, 2023 | Virginia Prep League/League of Independent Schools Championships | 11:31.37 | 12 | 307 |
| Feb. 11, 2023 | Prep League/LIS Championships | 11:36.42 | 12 | 293 |
| April 5, 2023 | Collegiate School Meet #1 | 11:44.08 | 6 | 271 |
| Jan. 18, 2023 | Fred Hardy Invitational | 11:45.14 | 15 | 268 |
| April 1, 2023 | Vince Bradford Invitational | 12:06.64 | 3 | 212 |
5000m_cc
438
Points
17:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2025 | WFS XC Tri Meet | 17:22.90 | 6 | 438 |
| Oct. 18, 2025 | The VA XC Showcase | 17:32.20 | 32 | 418 |
| Oct. 25, 2024 | FUMA, STC VS. WFS | 17:45.00 | 6 | 391 |
| Oct. 25, 2024 | FUMA vs STC vs WFS | 17:45.00 | 6 | 391 |
| Sept. 14, 2024 | 2024 Fork Union Cross Country Invitational | 17:48.80 | 38 | 383 |
| Nov. 6, 2025 | V.I.S.A.A. State Cross Country Championships | 17:52.20 | 38 | 376 |
| Sept. 7, 2024 | Pole Green XC Classic | 17:53.60 | 71 | 373 |
| Oct. 7, 2023 | Hagan Stone XC Classic | 17:55.69 | 22 | 369 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 17:57.61 | 565 | 365 |
| Sept. 21, 2024 | adidas XC Challenge | 18:03.00 | 113 | 354 |
| Oct. 20, 2023 | FUMA vs Woodberry | 18:04.40 | 8 | 351 |
| Oct. 1, 2025 | James River Challenge | 18:09.21 | 4 | 342 |
| Nov. 7, 2024 | VISAA Cross Country State Championships | 18:09.74 | 44 | 341 |
| Sept. 13, 2025 | 49th Annual Woodberry Forest Cross Country Invitational | 18:17.40 | 14 | 326 |
| Nov. 1, 2024 | VPL/ LIS Cross Country Champioships | 18:20.40 | 15 | 320 |
| Sept. 27, 2025 | Bristol Cross | 18:22.20 | 45 | 317 |
| Nov. 3, 2023 | Prep League / LIS | 18:29.25 | 17 | 304 |
| Oct. 2, 2024 | James River Challenge | 18:30.95 | 7 | 301 |
| Oct. 31, 2025 | 2025 VPL/LIS Cross Country Championships | 18:40.70 | 15 | 283 |
| Sept. 16, 2023 | 2023 Fork Union Cross Country Invitational | 18:46.90 | 81 | 272 |
| Sept. 22, 2023 | Woodberry Forest 47th Annual XC Invitational | 18:58.40 | 60 | 253 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 19:05.50 | 60 | 241 |
| Oct. 25, 2023 | Collegiate XC Meet #2 | 19:08.00 | 19 | 237 |
| Sept. 27, 2023 | James River Challenge | 19:12.40 | 10 | 230 |
| Nov. 9, 2023 | VISAA Cross Country State Championships | 19:48.88 | 85 | 175 |
| Oct. 8, 2022 | Albemarle Invitational | 20:34.90 | 12 | 117 |
| Oct. 11, 2022 | Fork Union, Virginia Middle School Invitational | 20:55.14 | 5 | 95 |
| Nov. 10, 2022 | VISAA Cross Country State Championships | 21:14.80 | 112 | 76 |
| Sept. 10, 2022 | Knights Crossing XC Invitational | 21:55.30 | 157 | 43 |
| Sept. 28, 2022 | James River Challenge | 22:01.02 | 13 | 39 |
| Sept. 24, 2022 | VTCA Fall Classic | 22:14.60 | 24 | 31 |
800m
453
Points
2:14.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Fluvanna County High School Track and Field Invitational | 2:14.18 | 13 | 453 |
| April 25, 2025 | WFS Mini-Meet #4 | 2:14.96 | 11 | 438 |
mile
519
Points
4:53.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Volunteer Track Classic | 4:53.39 | 50 | 519 |
Mid-D
Event Group
453
Points
2:14.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 800m | Fluvanna County High School Track and Field Invitational | 2:14.18 | 13 | 453 |
| Jan. 25, 2025 | 1000m | Fred Hardy Invitational | 2:54.01 | 17 | 453 |
| April 25, 2025 | 800m | WFS Mini-Meet #4 | 2:14.96 | 11 | 438 |
| Dec. 14, 2024 | 1000m | Liberty Christmas High School Invitational | 2:56.78 | 82 | 414 |
Mile
Event Group
543
Points
4:48.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1600m | 2025 VPL/LIS Championships | 4:48.91 | 9 | 543 |
| April 5, 2025 | 1600m | Run Eight "O" Four Invitational | 4:49.88 | 17 | 534 |
| April 19, 2025 | 1600m | Volunteer Track Classic | 4:50.90 | 58 | 526 |
| April 20, 2024 | Mile | Volunteer Track Classic | 4:53.39 | 50 | 519 |
| May 11, 2024 | 1600m | Virginia Prep League/League of Independent Schools Championships | 4:52.79 | 11 | 509 |
Distance
Event Group
533
Points
10:25.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3200m | Dogwood Track Classic | 10:25.52 | 70 | 533 |
| April 27, 2024 | 3200m | Sprint into Spring Invitational | 10:33.91 | 7 | 501 |
| April 12, 2025 | 3200m | Gus Lacy Track Classic | 10:37.43 | 1 | 488 |
| April 12, 2025 | 3200m | Gus Lacy Track Classic | 10:37.43 | 14 | 488 |
| May 17, 2025 | 2Mile | VISAA CHAMPIONSHIPS | 10:43.11 | 10 | 481 |
Cross Country
Event Group
438
Points
17:22.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2025 | 5K XC | WFS XC Tri Meet | 17:22.90 | 6 | 438 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 17:32.20 | 32 | 418 |
| Oct. 25, 2024 | 5K XC | FUMA, STC VS. WFS | 17:45.00 | 6 | 391 |
| Oct. 25, 2024 | 5K XC | FUMA vs STC vs WFS | 17:45.00 | 6 | 391 |
| Sept. 14, 2024 | 5K XC | 2024 Fork Union Cross Country Invitational | 17:48.80 | 38 | 383 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava