Performance Dashboard
Athlete analytics & progression tracking
100m
937
Points
10.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Nike Spring Invitational | 10.83 | 2 | 937 |
| May 29, 2025 | Occoquan Region Championships | 10.89 | 5 | 919 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 11.10 | 5 | 857 |
| May 4, 2024 | Nike Spring Invitational | 11.16 | 4 | 840 |
| May 6, 2023 | Nike Spring Invitational | 11.45 | 1 | 758 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 11.51 | 9 | 742 |
| April 29, 2023 | Ramtastic Invitational | 11.53 | 10 | 736 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 11.58 | 17 | 723 |
200m
940
Points
21.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Ramtastic Invitational | 21.89 | 1 | 940 |
| May 10, 2025 | Lake Braddock Hall of Fame Invitational | 21.89 | 5 | 940 |
| May 22, 2025 | Patriot District Championship | 22.24 | 5 | 893 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 22.30 | 5 | 885 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 22.47 | 4 | 862 |
| May 23, 2024 | Occoquan Region Championships | 22.48 | 15 | 861 |
| April 20, 2024 | Lake Braddock Hall of Fame Invitational | 22.54 | 9 | 853 |
| May 16, 2024 | Patriot District Championship | 22.76 | 10 | 824 |
| April 29, 2023 | Ramtastic Invitational | 22.83 | 8 | 815 |
| May 18, 2023 | Patriot District Championship | 22.91 | 12 | 805 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 23.36 | 5 | 748 |
300m
882
Points
35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 35.24 | 16 | 882 |
| Dec. 30, 2024 | Holiday Invitational | 35.83 | 2 | 835 |
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 35.95 | 5 | 826 |
| Jan. 24, 2023 | WS, LB, SC, FX QUAD MEET | 37.44 | 4 | 714 |
| Dec. 10, 2022 | ROB-LBSS-WS at Woodson | 37.74 | 6 | 693 |
| Feb. 3, 2023 | 2023 Patriot District Indoor Track Championship | 37.88 | 13 | 683 |
| Dec. 7, 2024 | Alexandria City High School - Indoor 2025 Meet#1 | 37.88 | 2 | 683 |
| Jan. 15, 2023 | The VA Showcase | 38.04 | 128 | 671 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 38.54 | 14 | 637 |
400m
946
Points
48.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Lake Braddock Hall of Fame Invitational | 48.55 | 2 | 946 |
| May 3, 2025 | Nike Spring Invitational | 48.69 | 1 | 938 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 48.93 | 2 | 923 |
| May 22, 2025 | Patriot District Championship | 49.17 | 2 | 908 |
| March 16, 2025 | New Balance Nationals Indoor | 49.40 | 59 | 894 |
| June 7, 2025 | VHSL Class 6 State Championships | 49.96 | 12 | 861 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 50.61 | 7 | 823 |
| April 20, 2024 | Lake Braddock Hall of Fame Invitational | 50.71 | 4 | 817 |
| May 6, 2023 | Nike Spring Invitational | 50.80 | 6 | 812 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 50.90 | 3 | 806 |
| May 16, 2024 | Patriot District Championship | 51.17 | 8 | 791 |
| May 18, 2023 | Patriot District Championship | 51.54 | 9 | 770 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 51.67 | 9 | 762 |
| June 18, 2023 | New Balance Nationals Outdoor | 52.63 | 31 | 710 |
500m
860
Points
1:05.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 1:05.65 | 4 | 860 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 1:05.78 | 3 | 854 |
| Feb. 14, 2025 | 2025 VHSL Region 6C Indoor Championship | 1:06.09 | 2 | 841 |
| Dec. 26, 2024 | Mini FIT | 1:07.59 | 1 | 775 |
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 1:07.66 | 3 | 772 |
| Dec. 7, 2024 | Alexandria City High School - Indoor 2025 Meet#1 | 1:10.48 | 1 | 657 |
55m
724
Points
6.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | The VA Showcase | 6.97 | 157 | 724 |
| Dec. 30, 2022 | 2022 Mini FIT | 6.98 | 18 | 719 |
lj
1
Points
13-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | David Cannon Memorial Invitational | 13-6.5 | 30 | 1 |
| May 11, 2023 | Patriot District JV Jamboree Outdoor Track and Field Tournament | 16-3.5 | 11 | 1 |
Short Sprints
Event Group
940
Points
21.89
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 200m | Ramtastic Invitational | 21.89 | 1 | 940 |
| May 10, 2025 | 200m | Lake Braddock Hall of Fame Invitational | 21.89 | 5 | 940 |
| May 3, 2025 | 100m | Nike Spring Invitational | 10.83 | 2 | 937 |
| May 29, 2025 | 100m | Occoquan Region Championships | 10.89 | 5 | 919 |
| May 22, 2025 | 200m | Patriot District Championship | 22.24 | 5 | 893 |
Long Sprints
Event Group
946
Points
48.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 400m | Lake Braddock Hall of Fame Invitational | 48.55 | 2 | 946 |
| May 3, 2025 | 400m | Nike Spring Invitational | 48.69 | 1 | 938 |
| April 16, 2025 | 400m | Leslie Sherman Memorial Invitational | 48.93 | 2 | 923 |
| May 22, 2025 | 400m | Patriot District Championship | 49.17 | 2 | 908 |
| March 16, 2025 | 400m | New Balance Nationals Indoor | 49.40 | 59 | 894 |
Jump
Event Group
1
Points
13-6.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | LJ | David Cannon Memorial Invitational | 13-6.5 | 30 | 1 |
| May 11, 2023 | LJ | Patriot District JV Jamboree Outdoor Track and Field Tournament | 16-3.5 | 11 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava