Performance Dashboard
Athlete analytics & progression tracking
1000m
284
Points
3:07.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | NCCC Invitational | 3:07.18 | 10 | 284 |
| Jan. 5, 2019 | Elm City Coaches Meet | 3:07.46 | 46 | 281 |
1600m
663
Points
4:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2021 | Simsbury vs Avon | 4:35.90 | 3 | 663 |
| April 27, 2021 | Glastonbury at Avon | 4:36.02 | 1 | 662 |
| June 2, 2021 | CIAC State Class MM Championships | 4:43.22 | 14 | 594 |
| May 18, 2021 | Avon vs Southington | 4:44.45 | 1 | 583 |
| May 25, 2021 | CCC West Division TF Championships | 4:44.83 | 9 | 579 |
| April 13, 2021 | Hall vs Avon | 4:45.01 | 4 | 578 |
| April 20, 2021 | Northwest Catholic at Avon | 4:50.00 | 2 | 533 |
| May 11, 2021 | Avon vs Conard | 4:52.77 | 5 | 509 |
| Feb. 15, 2020 | CIAC Class M Championships | 4:54.29 | 25 | 497 |
| Feb. 8, 2020 | NCCC Last Chance Qualifier | 4:54.33 | 9 | 496 |
| May 8, 2019 | Conard vs Avon Dual Meet | 5:03.60 | 10 | 422 |
| Dec. 27, 2019 | Jack Long Invitational | 5:08.51 | 28 | 384 |
| Jan. 25, 2020 | Hillhouse Track Classic | 5:08.71 | 71 | 383 |
| Jan. 4, 2020 | Elm City Coaches Meet | 5:09.75 | 39 | 375 |
| April 25, 2019 | Hall vs Avon | 5:14.80 | 8 | 339 |
| Dec. 14, 2019 | Hillhouse Developmental | 5:14.82 | 11 | 339 |
| Dec. 15, 2018 | Hillhouse Invitational | 5:18.11 | 43 | 317 |
| April 2, 2019 | Avon at Southington | 5:18.15 | 9 | 316 |
| Jan. 5, 2019 | Elm City Coaches Meet | 5:22.82 | 42 | 286 |
| Jan. 19, 2019 | NCCC Invitational | 5:24.22 | 18 | 277 |
| May 8, 2018 | Conard at Avon Dual Meet | 5:41.02 | 12 | 182 |
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 5:52.65 | 19 | 127 |
| April 7, 2018 | Dual meet Avon, Glastonbury at Southington | 6:00.29 | 26 | 97 |
3000m
521
Points
9:47.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 9:47.06 | 14 | 521 |
3200m
548
Points
10:21.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2021 | CCC West Division TF Championships | 10:21.58 | 11 | 548 |
| April 13, 2021 | Hall vs Avon | 10:30.16 | 4 | 515 |
| March 20, 2021 | Avon v Southington | 10:43.62 | 3 | 465 |
| April 25, 2019 | Hall vs Avon | 11:22.80 | 12 | 333 |
| May 8, 2019 | Conard vs Avon Dual Meet | 12:23.50 | 9 | 172 |
| May 8, 2018 | Conard at Avon Dual Meet | 12:37.66 | 10 | 142 |
| April 7, 2018 | Dual meet Avon, Glastonbury at Southington | 12:39.12 | 16 | 140 |
| Dec. 21, 2019 | Hillhouse Invitational | 12:59.52 | 38 | 102 |
5000m
510
Points
16:51.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | CT Distance Festival | 16:51.43 | 18 | 510 |
5000m_cc
505
Points
16:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2020 | Plainfield at Avon | 16:53.60 | 2 | 505 |
| Oct. 23, 2020 | Lewis Mills at Avon | 16:59.20 | 3 | 492 |
| Oct. 7, 2020 | Farmington at Avon | 17:21.70 | 7 | 441 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 17:27.20 | 97 | 429 |
| Oct. 24, 2020 | Avon vs. Southington | 17:34.80 | 3 | 412 |
| Sept. 21, 2019 | Winding Trails Invitational | 18:19.00 | 9 | 323 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 18:33.30 | 35 | 296 |
| Oct. 16, 2019 | CCC Championships | 18:49.00 | 22 | 269 |
| Oct. 16, 2018 | CCC Championships | 19:21.40 | 34 | 216 |
| Sept. 26, 2018 | NWC, Simsbury @ Avon | 19:23.00 | 26 | 213 |
| Oct. 1, 2020 | Avon at Bristol Central | 19:29.40 | 6 | 203 |
| Oct. 6, 2018 | Wickham Park Invitational | 19:41.00 | 22 | 186 |
| Sept. 17, 2019 | Southington vs Conard, Avon | 19:50.20 | 26 | 173 |
| Sept. 14, 2019 | Stratton Brook Invitational | 19:56.00 | 31 | 165 |
| Sept. 17, 2018 | Conard vs Avon, Southington | 20:03.40 | 34 | 156 |
600m
388
Points
1:37.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Avon v Southington | 1:37.78 | 4 | 388 |
800m
27
Points
2:50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 2:50.37 | 38 | 27 |
3mile_cc
306
Points
17:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2019 | Glastonbury, Hall at Avon | 17:47.60 | 33 | 306 |
| Sept. 7, 2019 | Haddad Windham Invitational | 18:43.00 | 2 | 209 |
| Sept. 22, 2018 | Winding Trails Invitational | 20:53.12 | 90 | 54 |
| Oct. 9, 2018 | Farmington @ Avon | 20:59.00 | 29 | 49 |
Mid-D
Event Group
388
Points
1:37.78
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 600m | Avon v Southington | 1:37.78 | 4 | 388 |
| Jan. 19, 2019 | 1000m | NCCC Invitational | 3:07.18 | 10 | 284 |
| Jan. 5, 2019 | 1000m | Elm City Coaches Meet | 3:07.46 | 46 | 281 |
| May 1, 2018 | 800m | Avon, Simsbury, NWC at Hall | 2:50.37 | 38 | 27 |
Mile
Event Group
663
Points
4:35.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2021 | 1600m | Simsbury vs Avon | 4:35.90 | 3 | 663 |
| April 27, 2021 | 1600m | Glastonbury at Avon | 4:36.02 | 1 | 662 |
| June 2, 2021 | 1600m | CIAC State Class MM Championships | 4:43.22 | 14 | 594 |
| May 18, 2021 | 1600m | Avon vs Southington | 4:44.45 | 1 | 583 |
| May 25, 2021 | 1600m | CCC West Division TF Championships | 4:44.83 | 9 | 579 |
Distance
Event Group
548
Points
10:21.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2021 | 3200m | CCC West Division TF Championships | 10:21.58 | 11 | 548 |
| Oct. 31, 2020 | 3000m | GSTC High School Fall Showcase Meet #3 | 9:47.06 | 14 | 521 |
| April 13, 2021 | 3200m | Hall vs Avon | 10:30.16 | 4 | 515 |
| March 20, 2021 | 3200m | Avon v Southington | 10:43.62 | 3 | 465 |
| April 25, 2019 | 3200m | Hall vs Avon | 11:22.80 | 12 | 333 |
Long-Distance
Event Group
510
Points
16:51.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 5000m | CT Distance Festival | 16:51.43 | 18 | 510 |
Cross Country
Event Group
505
Points
16:53.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2020 | 5K XC | Plainfield at Avon | 16:53.60 | 2 | 505 |
| Oct. 23, 2020 | 5K XC | Lewis Mills at Avon | 16:59.20 | 3 | 492 |
| Oct. 7, 2020 | 5K XC | Farmington at Avon | 17:21.70 | 7 | 441 |
| Nov. 28, 2020 | 5K XC | 12thRock Northeast Cross Country Club Championships | 17:27.20 | 97 | 429 |
| Oct. 24, 2020 | 5K XC | Avon vs. Southington | 17:34.80 | 3 | 412 |
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