Performance Dashboard
Athlete analytics & progression tracking
1500m
913
Points
3:55.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Aztec Invitational | 3:55.18 | 9 | 913 |
| April 8, 2023 | 2023 Triton Invite (College/University) | 3:55.58 | 9 | 908 |
1600m
786
Points
4:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | MCAL Finals | 4:23.80 | 4 | 786 |
| April 21, 2018 | Viking Track Classic | 4:25.54 | 6 | 767 |
| March 10, 2018 | K-Bell Invitational | 4:25.98 | 10 | 763 |
| March 9, 2019 | K-Bell Invitational | 4:26.97 | 12 | 753 |
| Feb. 23, 2018 | Cal/BOD/West/Kimball/Drake | 4:37.27 | 2 | 650 |
| May 12, 2018 | MCAL Finals | 4:38.86 | 8 | 635 |
| March 26, 2016 | California High (NC) Quad Scrimmage | 4:58.29 | 8 | 464 |
2mile_cc
137
Points
12:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Lowell Invitational | 12:45.00 | 1 | 137 |
200m
636
Points
24.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2018 | Drake Quad | 24.31 | 5 | 636 |
400m
832
Points
50.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | MCAL Finals | 50.45 | 1 | 832 |
| May 13, 2023 | APU Franson Last Chance | 50.46 | 31 | 831 |
| April 18, 2019 | Amador Valley vs Foothill | 51.68 | 1 | 762 |
| April 18, 2019 | Drake Tri | 51.68 | 1 | 762 |
| April 21, 2018 | Viking Track Classic | 52.30 | 7 | 728 |
| May 3, 2019 | MCAL Finals | 52.53 | 4 | 715 |
| March 16, 2017 | Drake Triangular | 53.37 | 1 | 670 |
| March 29, 2018 | Drake Quad | 53.80 | 1 | 648 |
5000m_cc
663
Points
15:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Stanford Invitational | 15:51.30 | 24 | 663 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:56.20 | 10 | 650 |
| Oct. 7, 2017 | Clovis Invitational | 16:02.60 | 9 | 633 |
| Oct. 1, 2016 | Stanford Invitational | 16:12.60 | 8 | 607 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:30.60 | 24 | 561 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:52.40 | 82 | 508 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:00.60 | 107 | 489 |
| Sept. 26, 2015 | Stanford Invitational | 17:12.80 | 90 | 461 |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:53.00 | 11 | 374 |
6000m_cc
736
Points
19:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | The Waves XC Invitational | 19:03.20 | 13 | 736 |
800m
941
Points
1:53.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 1:53.06 | 26 | 941 |
| May 6, 2023 | 2023 Oxy Invitational | 1:53.08 | 8 | 940 |
| May 11, 2019 | CIF North Coast Section Redwood Empire Area | 1:53.65 | 1 | 925 |
| April 29, 2023 | Steve Scott Invite | 1:53.85 | 11 | 919 |
| May 4, 2024 | Oxy Invitational (College/University) | 1:53.90 | 18 | 918 |
| April 1, 2023 | Vince O'Boyle Track and Field Classic | 1:54.36 | 4 | 906 |
| April 6, 2019 | Arcadia Invitational | 1:55.24 | 6 | 882 |
| May 26, 2018 | CIF North Coast Section Meet of Champions | 1:55.61 | 7 | 873 |
| May 18, 2019 | CIF North Coast Section Meet of Champions | 1:56.33 | 5 | 854 |
| March 30, 2019 | Stanford Invitational | 1:56.53 | 10 | 849 |
| March 16, 2019 | Dublin Distance Fiesta | 1:56.75 | 6 | 843 |
| May 26, 2018 | CIF North Coast Section Meet of Champions | 1:56.93 | 8 | 838 |
| May 19, 2018 | CIF North Coast Section Redwood Empire Area | 1:56.96 | 1 | 837 |
| May 20, 2017 | North Coast Section Redwood Empire | 1:57.76 | 4 | 817 |
| May 12, 2018 | MCAL Finals | 1:58.10 | 2 | 808 |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 1:58.36 | 14 | 802 |
| March 17, 2018 | Dublin Distance Fiesta | 1:58.62 | 8 | 795 |
| April 7, 2018 | Arcadia Invitational | 1:58.66 | 27 | 794 |
| April 18, 2019 | Drake Tri | 1:58.90 | 1 | 788 |
| April 18, 2019 | Amador Valley vs Foothill | 1:58.90 | 1 | 788 |
| May 3, 2019 | MCAL Finals | 1:59.21 | 2 | 781 |
| May 18, 2019 | CIF North Coast Section Meet of Champions | 1:59.37 | 3 | 777 |
| March 7, 2020 | San Diego Collegiate Challenge | 1:59.76 | 13 | 767 |
| March 11, 2017 | K-Bell Invitational | 2:00.90 | 10 | 739 |
| May 3, 2019 | MCAL Finals | 2:02.08 | 1 | 711 |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 2:02.39 | 2 | 703 |
| May 12, 2018 | MCAL Finals | 2:02.76 | 2 | 695 |
| April 6, 2017 | Santa Rosa Twilight Invitational | 2:02.76 | 3 | 695 |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 2:03.34 | 3 | 681 |
| May 21, 2016 | North Coast Section Redwood Empire | 2:03.83 | 16 | 670 |
| March 16, 2017 | Drake Triangular | 2:05.47 | 1 | 633 |
| March 12, 2016 | K-Bell Invitational | 2:05.68 | 19 | 628 |
8000m_cc
862
Points
24:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 24:33.90 | 50 | 862 |
| Oct. 14, 2023 | Highlander Invitational | 24:34.80 | 35 | 861 |
| Oct. 20, 2023 | John Elders Titan Invite | 24:34.80 | 11 | 861 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 24:38.00 | 60 | 855 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:38.90 | 194 | 854 |
| Sept. 2, 2023 | Mark Covert Classic | 25:45.30 | 42 | 745 |
| Sept. 29, 2023 | Gans Creek Classic College | 25:52.90 | 87 | 733 |
| Sept. 23, 2023 | Cougar Challenge 2023 | 25:56.90 | 54 | 727 |
| Sept. 28, 2019 | Capital Cross Challenge | 26:06.30 | 178 | 712 |
| Sept. 7, 2019 | Biola Invitational | 26:50.30 | 50 | 646 |
| Oct. 12, 2019 | UC San Diego Triton Classic | 27:46.90 | 34 | 565 |
3mile_cc
750
Points
14:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 14:46.70 | 41 | 750 |
| Oct. 20, 2018 | 35th Mariner Invite | 15:04.40 | 6 | 698 |
| Nov. 18, 2017 | CIF North Coast Section Championships | 15:48.50 | 6 | 576 |
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 16:00.29 | 15 | 546 |
| Nov. 19, 2016 | CIF North Coast Section Championships | 16:35.30 | 27 | 460 |
| Nov. 21, 2015 | CIF North Coast Section Championships | 16:45.00 | 19 | 437 |
Mile
Event Group
913
Points
3:55.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 1500m | Aztec Invitational | 3:55.18 | 9 | 913 |
| April 8, 2023 | 1500m | 2023 Triton Invite (College/University) | 3:55.58 | 9 | 908 |
| May 12, 2018 | 1600m | MCAL Finals | 4:23.80 | 4 | 786 |
| April 21, 2018 | 1600m | Viking Track Classic | 4:25.54 | 6 | 767 |
| March 10, 2018 | 1600m | K-Bell Invitational | 4:25.98 | 10 | 763 |
Cross Country
Event Group
862
Points
24:33.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 8000mCC | UCR 41st Annual Cross Country Invitational | 24:33.90 | 50 | 862 |
| Oct. 14, 2023 | 8000mCC | Highlander Invitational | 24:34.80 | 35 | 861 |
| Oct. 20, 2023 | 8000mCC | John Elders Titan Invite | 24:34.80 | 11 | 861 |
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 24:38.00 | 60 | 855 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:38.90 | 194 | 854 |
Short Sprints
Event Group
636
Points
24.31
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2018 | 200m | Drake Quad | 24.31 | 5 | 636 |
Long Sprints
Event Group
832
Points
50.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 400m | MCAL Finals | 50.45 | 1 | 832 |
| May 13, 2023 | 400m | APU Franson Last Chance | 50.46 | 31 | 831 |
| April 18, 2019 | 400m | Amador Valley vs Foothill | 51.68 | 1 | 762 |
| April 18, 2019 | 400m | Drake Tri | 51.68 | 1 | 762 |
| April 21, 2018 | 400m | Viking Track Classic | 52.30 | 7 | 728 |
Mid-D
Event Group
941
Points
1:53.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | APU Franson Last Chance | 1:53.06 | 26 | 941 |
| May 6, 2023 | 800m | 2023 Oxy Invitational | 1:53.08 | 8 | 940 |
| May 11, 2019 | 800m | CIF North Coast Section Redwood Empire Area | 1:53.65 | 1 | 925 |
| April 29, 2023 | 800m | Steve Scott Invite | 1:53.85 | 11 | 919 |
| May 4, 2024 | 800m | Oxy Invitational (College/University) | 1:53.90 | 18 | 918 |
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