Performance Dashboard
Athlete analytics & progression tracking
100m
944
Points
12.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Berry Field Day Invitational | 12.24 | 10 | 944 |
| March 23, 2024 | Lee University Invitational | 12.36 | 7 | 921 |
| May 4, 2024 | Gulf South Conference Championship | 12.40 | 10 | 914 |
| April 19, 2016 | South Georgia MS Championships | 14.07 | 10 | 623 |
1600m
154
Points
7:42.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Region 1-AAA Meet | 7:42.30 | 2 | 154 |
200m
971
Points
24.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Victor Ice Breaker Duals | 24.68 | 1 | 971 |
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 24.98 | 5 | 944 |
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 25.05 | 8 | 937 |
| Dec. 1, 2023 | BSC Indoor Icebreaker 2023 | 25.06 | 8 | 936 |
| April 16, 2022 | Berry Field Day Invitational | 25.28 | 2 | 916 |
| April 13, 2024 | Berry Field Day Invitational | 25.46 | 16 | 900 |
| March 15, 2024 | Yellow Jacket Invitational | 25.53 | 9 | 894 |
| March 2, 2024 | Victor Ice Breaker Duals | 25.59 | 2 | 888 |
| March 9, 2019 | 9th Annual Swamp Relays | 25.71 | 1 | 878 |
| March 23, 2024 | Lee University Invitational | 25.75 | 6 | 874 |
| Feb. 16, 2024 | Gulf South Indoor Track & Field Championships | 25.82 | 9 | 868 |
| Jan. 20, 2023 | Samford January Invite | 25.89 | 9 | 862 |
| March 16, 2019 | The L.C. Smith & Winfred Benson Relays | 26.02 | 3 | 850 |
| April 9, 2022 | Annual Alice Coachman Invitational | 26.08 | 5 | 845 |
| March 7, 2020 | Atlanta Games Invitational | 26.24 | 13 | 831 |
| Feb. 29, 2020 | 2020 Columbus Relays | 26.26 | 2 | 830 |
| Feb. 23, 2019 | Panthers All-Comers | 26.30 | 1 | 826 |
| March 27, 2019 | Deerfield-Windsor Rhodes Relays | 26.31 | 2 | 825 |
| May 1, 2021 | Gulf South Conference | 26.37 | 20 | 820 |
| Feb. 20, 2021 | Cougar Invitational | 26.40 | 3 | 817 |
| April 10, 2021 | Flames Invitational | 26.49 | 42 | 810 |
| Feb. 22, 2020 | Panthers All-Comers | 26.76 | 10 | 787 |
| March 6, 2021 | Victor Ice Breaker Duals 2021 | 26.79 | 7 | 784 |
| March 19, 2022 | Emory Spring Break Classic | 26.91 | 26 | 774 |
| Dec. 2, 2022 | BSC Indoor Icebreaker 2022 | 27.00 | 35 | 767 |
| April 3, 2021 | Alice Coachman Invitational | 27.22 | 8 | 749 |
| Feb. 24, 2021 | Gulf South Conference Indoor Champs | 27.41 | 20 | 733 |
| April 19, 2016 | South Georgia MS Championships | 28.40 | 3 | 655 |
| April 18, 2019 | GHSA Region 1-AAA | 29.24 | 4 | 592 |
300m
876
Points
41.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Christian Coleman Invitational @ Westlake | 41.62 | 13 | 876 |
400m
908
Points
57.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Gulf South Conference Championship | 57.92 | 4 | 908 |
| March 23, 2019 | FSU Relays | 57.93 | 11 | 908 |
| May 1, 2021 | Gulf South Conference | 58.22 | 8 | 898 |
| April 17, 2021 | Georgia Tech Invitational | 58.67 | 7 | 882 |
| March 27, 2019 | Deerfield-Windsor Rhodes Relays | 58.67 | 1 | 882 |
| March 9, 2019 | 9th Annual Swamp Relays | 58.80 | 2 | 878 |
| April 3, 2021 | Alice Coachman Invitational | 58.83 | 3 | 877 |
| March 15, 2024 | Yellow Jacket Invitational | 59.17 | 7 | 865 |
| Feb. 15, 2023 | Gulf South Indoor Track & Field Championships | 59.35 | 12 | 859 |
| April 9, 2022 | Annual Alice Coachman Invitational | 59.36 | 2 | 859 |
| March 16, 2019 | The L.C. Smith & Winfred Benson Relays | 59.40 | 2 | 858 |
| April 23, 2022 | Georgia Tech Invitational | 59.67 | 32 | 848 |
| March 5, 2022 | Victor Ice Breaker Duals | 59.90 | 1 | 841 |
| Jan. 21, 2023 | Samford January Open 2023 | 59.94 | 11 | 839 |
| April 10, 2021 | Flames Invitational | 1:00.20 | 13 | 831 |
| March 7, 2020 | Atlanta Games Invitational | 1:00.21 | 11 | 830 |
| May 11, 2019 | GHSA State Championships (1A Public, 3A & 4A) | 1:00.42 | 5 | 823 |
| Feb. 22, 2020 | Panthers All-Comers | 1:00.64 | 6 | 816 |
| Feb. 20, 2021 | Cougar Invitational | 1:00.71 | 1 | 814 |
| Feb. 24, 2021 | Gulf South Conference Indoor Champs | 1:00.75 | 9 | 812 |
| Jan. 31, 2021 | KMS Open | 1:01.31 | 18 | 794 |
| May 4, 2019 | GHSA AAA Sectional (Regions 1,4,5,6) | 1:01.32 | 5 | 794 |
| March 19, 2022 | Emory Spring Break Classic | 1:01.44 | 10 | 790 |
| May 11, 2019 | GHSA State Championships (1A Public, 3A & 4A) | 1:02.21 | 8 | 765 |
| Jan. 16, 2021 | UAB Vulcan Invite | 1:02.26 | 8 | 763 |
| March 26, 2022 | Don McGarey Invitational | 1:02.76 | 22 | 747 |
| June 24, 2018 | USATF Georgia Association JO Track & Field Championships | 1:02.99 | 30 | 740 |
| Feb. 24, 2018 | Panthers All-Comers | 1:03.00 | 8 | 740 |
| April 18, 2019 | GHSA Region 1-AAA | 1:03.33 | 1 | 729 |
| March 6, 2021 | Victor Ice Breaker Duals 2021 | 1:03.33 | 3 | 729 |
| Feb. 23, 2019 | Panthers All-Comers | 1:03.60 | 4 | 721 |
| Jan. 16, 2022 | Emory CrossPlex Showdown | 1:04.57 | 10 | 691 |
| June 2, 2018 | USATF Georgia Association Preliminary (Area B) Junior Olympics | 1:05.83 | 18 | 653 |
| Feb. 25, 2017 | 17th Annual Chiles Track & Field Championships | 1:08.16 | 25 | 586 |
4000m_cc
124
Points
22:29.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Jacksonville State Foothills Invitational | 22:29.02 | 103 | 124 |
5000m_cc
366
Points
23:47.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2018 | Region 1-AAA Championship | 23:47.41 | 4 | 366 |
| Oct. 24, 2019 | GHSA Region 1-AAA Championship | 23:47.71 | 5 | 365 |
| Oct. 31, 2020 | Gulf South Conference XC Championships 2020 | 24:05.20 | 84 | 346 |
| Oct. 17, 2020 | UNG PBC Preview Meet | 24:28.20 | 55 | 323 |
| Sept. 22, 2018 | Deerfield-Windsor Invitational | 24:54.80 | 39 | 296 |
| Sept. 9, 2022 | UNG Invitational | 25:09.70 | 62 | 282 |
| Oct. 5, 2019 | Westover Invitational | 25:15.45 | 58 | 276 |
| Oct. 23, 2021 | Gulf South XC Championships | 26:04.70 | 101 | 232 |
| Oct. 13, 2023 | GSW XC Bash | 27:22.92 | 7 | 169 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 27:40.03 | 140 | 156 |
| Sept. 24, 2022 | Coach Gary Wilson Invitational | 27:40.90 | 61 | 156 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 28:25.14 | 141 | 126 |
| Oct. 1, 2022 | Skyhawk Valley Invitational | 28:30.70 | 56 | 122 |
| Oct. 10, 2020 | 2020 Coach Gary Wilson Invitational XC Meet | 28:41.99 | 35 | 115 |
| Nov. 5, 2022 | Gulf South Conference XC Championships 2020 | 32:38.40 | 96 | 16 |
6000m_cc
17
Points
40:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Berry Invitational | 40:32.90 | 135 | 17 |
60m
806
Points
8.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Gulf South Indoor Track & Field Championships | 8.31 | 17 | 806 |
800m
489
Points
2:45.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | USATF Georgia Association JO Track & Field Championships | 2:45.67 | 18 | 489 |
| Feb. 24, 2018 | Panthers All-Comers | 3:02.39 | 14 | 314 |
| June 2, 2018 | USATF Georgia Association Preliminary (Area B) Junior Olympics | 3:05.66 | 11 | 285 |
lj
1
Points
16-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Christian Coleman Invitational @ Westlake | 16-1 | 11 | 1 |
Short Sprints
Event Group
971
Points
24.68
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 200m | Victor Ice Breaker Duals | 24.68 | 1 | 971 |
| April 13, 2024 | 100m | Berry Field Day Invitational | 12.24 | 10 | 944 |
| Feb. 15, 2023 | 200m | Gulf South Indoor Track & Field Championships | 24.98 | 5 | 944 |
| Feb. 15, 2023 | 200m | Gulf South Indoor Track & Field Championships | 25.05 | 8 | 937 |
| Dec. 1, 2023 | 200m | BSC Indoor Icebreaker 2023 | 25.06 | 8 | 936 |
Mile
Event Group
154
Points
7:42.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | 1600m | Region 1-AAA Meet | 7:42.30 | 2 | 154 |
Long Sprints
Event Group
908
Points
57.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 400m | Gulf South Conference Championship | 57.92 | 4 | 908 |
| March 23, 2019 | 400m | FSU Relays | 57.93 | 11 | 908 |
| May 1, 2021 | 400m | Gulf South Conference | 58.22 | 8 | 898 |
| April 17, 2021 | 400m | Georgia Tech Invitational | 58.67 | 7 | 882 |
| March 27, 2019 | 400m | Deerfield-Windsor Rhodes Relays | 58.67 | 1 | 882 |
Cross Country
Event Group
366
Points
23:47.41
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 5K XC | Region 1-AAA Championship | 23:47.41 | 4 | 366 |
| Oct. 24, 2019 | 5K XC | GHSA Region 1-AAA Championship | 23:47.71 | 5 | 365 |
| Oct. 31, 2020 | 5K XC | Gulf South Conference XC Championships 2020 | 24:05.20 | 84 | 346 |
| Oct. 17, 2020 | 5K XC | UNG PBC Preview Meet | 24:28.20 | 55 | 323 |
| Sept. 22, 2018 | 5K XC | Deerfield-Windsor Invitational | 24:54.80 | 39 | 296 |
Mid-D
Event Group
489
Points
2:45.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2018 | 800m | USATF Georgia Association JO Track & Field Championships | 2:45.67 | 18 | 489 |
| Feb. 24, 2018 | 800m | Panthers All-Comers | 3:02.39 | 14 | 314 |
| June 2, 2018 | 800m | USATF Georgia Association Preliminary (Area B) Junior Olympics | 3:05.66 | 11 | 285 |
Jump
Event Group
1
Points
16-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | LJ | Christian Coleman Invitational @ Westlake | 16-1 | 11 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava