Nia Frederick

Bullis School • 2020 • MD

North Carolina A&T State University

978

Committed

400H

944

1:02.72

400m

944

56.92

800m

923

2:14.19

200m

904

25.41

Peak: 943 • 1.04x • 3 groups

Nia Frederick

Bullis School • 2020 • MD

North Carolina A&T State University

400H

1060

58.69

400m

991

55.61

200m

932

25.11

600m

829

1:39.81

Peak: 943 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#275

Nation

#10

State

Wins Against

Max: 1250

1000m

722

Points

3:12.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2018 HS	Southern Maryland Indoor Track & Field Classic	3:12.55	2	722

1500m

582

Points

5:31.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2017 HS	AT&T Coaches Hall of Fame Invitational	5:31.61	17	582

200m

932

Points

25.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2022 HS	Clemson Invitational	25.11	22	932
May 4, 2019 HS	Mullins Russell Invitational Track & Field Classic	25.41	5	904
Jan. 26, 2019 HS	BULLIS CHAMPION SPEED INVITATIONAL	25.68	5	880
July 15, 2017 HS	AAU National Club Championship	25.79	50	871

400m

991

Points

55.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2022 HS	Tiger Paw Invitational	55.61	25	991
Feb. 5, 2022 HS	Camel City Invitational	56.29	1	966
Feb. 25, 2022 HS	Big South Indoor Track & Field Championships	56.74	2	950
July 13, 2019 HS	AAU National Club Championship	56.92	8	944
Feb. 25, 2022 HS	Big South Indoor Track & Field Championships	57.04	6	939
Jan. 15, 2022 HS	Clemson Invitational	57.62	15	919
Jan. 23, 2022 HS	JDL Flat is fast Invitational	57.67	3	917
Dec. 15, 2018 HS	Armory Coaches Hall of Fame Invitational	57.94	1	908
Dec. 29, 2018 HS	Marine Corps Holiday Classic	58.12	4	901
May 4, 2024 HS	Aggie Invitational	58.19	5	899
Aug. 3, 2019 HS	AAU Junior Olympic Games	58.40	32	892
April 21, 2018 HS	McNamara Mustangs Invitational	58.48	3	889
April 14, 2018 HS	Bullis Bulldog Invitational	58.89	16	875
Dec. 28, 2019 HS	Marine Corps Holiday Classic	59.25	5	863
July 15, 2017 HS	AAU National Club Championship	59.35	29	859
March 12, 2017 HS	New Balance Nationals Indoor	59.37	14	859
March 7, 2020 HS	PVA YOUTH INDOOR INVITATIONAL	59.64	3	849
June 11, 2017 HS	AAU District Qualifier - Maryland	59.97	2	838
July 13, 2019 HS	AAU National Club Championship	1:00.19	7	831
June 25, 2017 HS	AAU Region 3 Qualifier	1:00.74	2	813
March 18, 2023 HS	Webb Davidson Meet	1:01.36	13	792
May 4, 2019 HS	Mullins Russell Invitational Track & Field Classic	1:02.72	19	749

400h

1060

Points

58.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2022 HS	Aggie Classic	58.69	2	1060
June 1, 2019 HS	DMV Meet Of The Elite	1:02.72	2	944
May 16, 2021 HS	Aggie Twilight	1:02.79	10	942
June 16, 2019 HS	New Balance Nationals Outdoor	1:02.94	12	938
April 10, 2021 HS	Aggie Invitational	1:03.46	8	923
May 8, 2021 HS	MEAC Outdoor Track & Field Championships	1:03.61	6	919
July 13, 2019 HS	AAU National Club Championship	1:04.85	11	885
Aug. 3, 2019 HS	AAU Junior Olympic Games	1:07.45	35	816
July 8, 2019 HS	USATF Region 3 Championship	1:08.49	7	789
July 8, 2019 HS	USATF Region 3 Championship	1:08.49	8	789
April 24, 2021 HS	Aggie Classic	1:09.24	5	770
April 9, 2022 HS	2022 Aggie Invitational	1:19.19	27	538

500m

871

Points

1:17.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	The VA Showcase	1:17.37	12	871
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	1:17.48	13	868
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	1:17.51	11	867
Feb. 6, 2018 HS	Montgomery County Private School Championships	1:18.48	1	843
Feb. 1, 2020 HS	Private Schools Invitational	1:18.84	1	833
Jan. 5, 2019 HS	Southern Maryland Indoor Track & Field Classic	1:19.35	6	821
Jan. 28, 2017 HS	Virginia Tech Premier High School Invitational	1:21.61	22	766
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	1:22.51	0	744
Feb. 4, 2017 HS	Private/Independent Schools Championship	1:23.80	11	714

5000m_cc

498

Points

21:55.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2017 HS	IAC/ISL/MAC Championships	21:55.00	24	498
Sept. 29, 2018 HS	Pacers Running DCXC Invite presented by New Balance	23:05.00	43	413
Oct. 14, 2017 HS	Bullis Bulldog Home Meet	23:21.00	4	395
Oct. 29, 2016 HS	IAC/ISL/MAC Championships	24:42.00	62	309
Oct. 27, 2018 HS	IAC/ISL/MAC Cross-Country Championships	25:35.05	65	258

600m

910

Points

1:36.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2020 HS	BULLIS CHAMPION SPEED INVITATIONAL	1:36.01	1	910
Dec. 28, 2019 HS	Marine Corps Holiday Classic	1:36.48	2	900
Feb. 20, 2021 HS	Camel City Invitational	1:39.81	3	829
Jan. 27, 2018 HS	Dr. Sander Invitational	1:44.98	7	726

800m

923

Points

2:14.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	Bullis Bulldog Invitational	2:14.19	3	923
June 17, 2018 HS	New Balance Nationals Outdoor	2:15.99	20	894
Feb. 18, 2017 HS	UK High School Invitational	2:16.69	3	883
Feb. 16, 2019 HS	UK High School Invitational	2:17.02	9	878
Jan. 26, 2019 HS	BULLIS CHAMPION SPEED INVITATIONAL	2:18.90	1	849
April 21, 2018 HS	McNamara Mustangs Invitational	2:19.00	2	848
Jan. 13, 2018 HS	Montgomery Invitational	2:20.61	6	823
Feb. 17, 2018 HS	UK High School Invitational	2:20.62	26	823
May 13, 2017 HS	ISL/MAC Championships	2:21.55	1	809
Feb. 3, 2019 HS	Reykjavík International Games, Laugardalshöll	2:22.00	2	802
Feb. 3, 2019 HS	Reykjavík International Games, Laugardalshöll	2:22.28	2	798
April 22, 2017 HS	Riverdale Baptist T&F Invitational	2:22.65	2	793
March 20, 2021 HS	Bill Webb Combined Events/Bob Davidson Memorial Invitational	2:22.78	16	791
Dec. 29, 2017 HS	Marine Corps Holiday Classic	2:22.92	1	789
May 6, 2017 HS	Mullins Russell Invitational Track and Field Classic	2:23.06	1	787
July 15, 2017 HS	AAU National Club Championship	2:23.34	6	783
June 25, 2017 HS	AAU Region 3 Qualifier	2:23.93	1	774
April 8, 2017 HS	Bojangles Track & Field Classic	2:24.45	27	766
March 12, 2017 HS	New Balance Nationals Indoor	2:25.93	38	745
Aug. 5, 2017 HS	AAU Junior Olympic Games	2:29.31	44	697
July 15, 2017 HS	AAU National Club Championship	2:30.00	10	688
May 25, 2019 HS	PWC I-95 Invitational	2:30.46	1	682
Feb. 15, 2020 HS	UK High School Invitational	2:30.73	39	678
June 11, 2017 HS	AAU District Qualifier - Maryland	2:31.03	2	674
Jan. 4, 2020 HS	Southern Maryland Indoor Track & Field Classic	2:31.75	7	664
Dec. 29, 2018 HS	Marine Corps Holiday Classic	2:37.37	17	590

mile

603

Points

5:52.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2017 HS	AT&T Coaches Hall of Fame Invitational	5:52.55	19	603

3mile_cc

Points

28:26.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2018 HS	Bulldog Invitational	28:26.70	52	87

Mid-D

Event Group

923

Points

2:14.19

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2018 HS	800m	Bullis Bulldog Invitational	2:14.19	3	923
Jan. 25, 2020 HS	600m	BULLIS CHAMPION SPEED INVITATIONAL	1:36.01	1	910
Dec. 28, 2019 HS	600m	Marine Corps Holiday Classic	1:36.48	2	900
June 17, 2018 HS	800m	New Balance Nationals Outdoor	2:15.99	20	894
Feb. 18, 2017 HS	800m	UK High School Invitational	2:16.69	3	883
Feb. 16, 2019 HS	800m	UK High School Invitational	2:17.02	9	878
Jan. 26, 2019 HS	800m	BULLIS CHAMPION SPEED INVITATIONAL	2:18.90	1	849
April 21, 2018 HS	800m	McNamara Mustangs Invitational	2:19.00	2	848
Feb. 20, 2021 HS	600m	Camel City Invitational	1:39.81	3	829
Jan. 13, 2018 HS	800m	Montgomery Invitational	2:20.61	6	823
Feb. 17, 2018 HS	800m	UK High School Invitational	2:20.62	26	823
May 13, 2017 HS	800m	ISL/MAC Championships	2:21.55	1	809
Feb. 3, 2019 HS	800m	Reykjavík International Games, Laugardalshöll	2:22.00	2	802
Feb. 3, 2019 HS	800m	Reykjavík International Games, Laugardalshöll	2:22.28	2	798
April 22, 2017 HS	800m	Riverdale Baptist T&F Invitational	2:22.65	2	793
March 20, 2021 HS	800m	Bill Webb Combined Events/Bob Davidson Memorial Invitational	2:22.78	16	791
Dec. 29, 2017 HS	800m	Marine Corps Holiday Classic	2:22.92	1	789
May 6, 2017 HS	800m	Mullins Russell Invitational Track and Field Classic	2:23.06	1	787
July 15, 2017 HS	800m	AAU National Club Championship	2:23.34	6	783
June 25, 2017 HS	800m	AAU Region 3 Qualifier	2:23.93	1	774
April 8, 2017 HS	800m	Bojangles Track & Field Classic	2:24.45	27	766
March 12, 2017 HS	800m	New Balance Nationals Indoor	2:25.93	38	745
Jan. 27, 2018 HS	600m	Dr. Sander Invitational	1:44.98	7	726
Jan. 6, 2018 HS	1000m	Southern Maryland Indoor Track & Field Classic	3:12.55	2	722
Aug. 5, 2017 HS	800m	AAU Junior Olympic Games	2:29.31	44	697
July 15, 2017 HS	800m	AAU National Club Championship	2:30.00	10	688
May 25, 2019 HS	800m	PWC I-95 Invitational	2:30.46	1	682
Feb. 15, 2020 HS	800m	UK High School Invitational	2:30.73	39	678
June 11, 2017 HS	800m	AAU District Qualifier - Maryland	2:31.03	2	674
Jan. 4, 2020 HS	800m	Southern Maryland Indoor Track & Field Classic	2:31.75	7	664
Dec. 29, 2018 HS	800m	Marine Corps Holiday Classic	2:37.37	17	590

Mile

Event Group

603

Points

5:52.55

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Dec. 16, 2017 HS	Mile	AT&T Coaches Hall of Fame Invitational	5:52.55	19	603
Dec. 16, 2017 HS	1500m	AT&T Coaches Hall of Fame Invitational	5:31.61	17	582

Short Sprints

Event Group

932

Points

25.11

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2022 HS	200m	Clemson Invitational	25.11	22	932
May 4, 2019 HS	200m	Mullins Russell Invitational Track & Field Classic	25.41	5	904
Jan. 26, 2019 HS	200m	BULLIS CHAMPION SPEED INVITATIONAL	25.68	5	880
July 15, 2017 HS	200m	AAU National Club Championship	25.79	50	871

Long Sprints

Event Group

991

Points

55.61

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2022 HS	400m	Tiger Paw Invitational	55.61	25	991
Feb. 5, 2022 HS	400m	Camel City Invitational	56.29	1	966
Feb. 25, 2022 HS	400m	Big South Indoor Track & Field Championships	56.74	2	950
July 13, 2019 HS	400m	AAU National Club Championship	56.92	8	944
Feb. 25, 2022 HS	400m	Big South Indoor Track & Field Championships	57.04	6	939
Jan. 15, 2022 HS	400m	Clemson Invitational	57.62	15	919
Jan. 23, 2022 HS	400m	JDL Flat is fast Invitational	57.67	3	917
Dec. 15, 2018 HS	400m	Armory Coaches Hall of Fame Invitational	57.94	1	908
Dec. 29, 2018 HS	400m	Marine Corps Holiday Classic	58.12	4	901
May 4, 2024 HS	400m	Aggie Invitational	58.19	5	899
Aug. 3, 2019 HS	400m	AAU Junior Olympic Games	58.40	32	892
April 21, 2018 HS	400m	McNamara Mustangs Invitational	58.48	3	889
April 14, 2018 HS	400m	Bullis Bulldog Invitational	58.89	16	875
Jan. 20, 2018 HS	500m	The VA Showcase	1:17.37	12	871
Jan. 20, 2019 HS	500m	The VA Showcase Presented By The US Air Force	1:17.48	13	868
Jan. 19, 2020 HS	500m	The VA Showcase Presented By The US Air Force	1:17.51	11	867
Dec. 28, 2019 HS	400m	Marine Corps Holiday Classic	59.25	5	863
July 15, 2017 HS	400m	AAU National Club Championship	59.35	29	859
March 12, 2017 HS	400m	New Balance Nationals Indoor	59.37	14	859
March 7, 2020 HS	400m	PVA YOUTH INDOOR INVITATIONAL	59.64	3	849
Feb. 6, 2018 HS	500m	Montgomery County Private School Championships	1:18.48	1	843
June 11, 2017 HS	400m	AAU District Qualifier - Maryland	59.97	2	838
Feb. 1, 2020 HS	500m	Private Schools Invitational	1:18.84	1	833
July 13, 2019 HS	400m	AAU National Club Championship	1:00.19	7	831
Jan. 5, 2019 HS	500m	Southern Maryland Indoor Track & Field Classic	1:19.35	6	821
June 25, 2017 HS	400m	AAU Region 3 Qualifier	1:00.74	2	813
March 18, 2023 HS	400m	Webb Davidson Meet	1:01.36	13	792
Jan. 28, 2017 HS	500m	Virginia Tech Premier High School Invitational	1:21.61	22	766
May 4, 2019 HS	400m	Mullins Russell Invitational Track & Field Classic	1:02.72	19	749
Jan. 14, 2017 HS	500m	MileStat Presents The VA Showcase	1:22.51	0	744
Feb. 4, 2017 HS	500m	Private/Independent Schools Championship	1:23.80	11	714

Hurdles

Event Group

1060

Points

58.69

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2022 HS	400H	Aggie Classic	58.69	2	1060
June 1, 2019 HS	400H	DMV Meet Of The Elite	1:02.72	2	944
May 16, 2021 HS	400H	Aggie Twilight	1:02.79	10	942
June 16, 2019 HS	400H	New Balance Nationals Outdoor	1:02.94	12	938
April 10, 2021 HS	400H	Aggie Invitational	1:03.46	8	923
May 8, 2021 HS	400H	MEAC Outdoor Track & Field Championships	1:03.61	6	919
July 13, 2019 HS	400H	AAU National Club Championship	1:04.85	11	885
Aug. 3, 2019 HS	400H	AAU Junior Olympic Games	1:07.45	35	816
July 8, 2019 HS	400H	USATF Region 3 Championship	1:08.49	7	789
July 8, 2019 HS	400H	USATF Region 3 Championship	1:08.49	8	789
April 24, 2021 HS	400H	Aggie Classic	1:09.24	5	770
April 9, 2022 HS	400H	2022 Aggie Invitational	1:19.19	27	538

Cross Country

Event Group

498

Points

21:55.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2017 HS	5K XC	IAC/ISL/MAC Championships	21:55.00	24	498
Sept. 29, 2018 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	23:05.00	43	413
Oct. 14, 2017 HS	5K XC	Bullis Bulldog Home Meet	23:21.00	4	395
Oct. 29, 2016 HS	5K XC	IAC/ISL/MAC Championships	24:42.00	62	309
Oct. 27, 2018 HS	5K XC	IAC/ISL/MAC Cross-Country Championships	25:35.05	65	258
Sept. 8, 2018 HS	3 Mile XC	Bulldog Invitational	28:26.70	52	87

Season Bests

Hurdles event group

400H 2019 · DMV Meet Of…

1:02.72 944 pts

400H 2019 · AAU Junior …

1:07.45 816 pts

Long Sprints event group

400m 2017 · AAU Nationa…

59.35 859 pts

400m 2018 · McNamara Mu…

58.48 889 pts

400m 2019 · AAU Nationa…

56.92 944 pts

400m 2019 · AAU Junior …

58.40 892 pts

Mid-D event group

800m 2017 · UK High Sch…

2:16.69 883 pts

800m 2018 · Bullis Bull…

2:14.19 923 pts

800m 2019 · UK High Sch…

2:17.02 878 pts

600m 2020 · BULLIS CHAM…

1:36.01 910 pts

Short Sprints event group

200m 2017 · AAU Nationa…

25.79 871 pts

200m 2019 · Mullins Rus…

25.41 904 pts

Mile event group

Mile 2017 · AT&T Coache…

5:52.55 603 pts

Cross Country event group

5000m 2016 · IAC/ISL/MAC…

24:42.00 309 pts

5000m 2017 · IAC/ISL/MAC…

21:55.00 498 pts

5000m 2018 · Pacers Runn…

23:05.00 413 pts

Nia Frederick

Nia Frederick

Nia Frederick

Nia Frederick

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

1500m

200m

400m

400h

500m

5000m_cc

600m

800m

mile

3mile_cc

Mid-D

Mile

Short Sprints

Long Sprints

Hurdles

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

Nia Frederick

Nia Frederick

Nia Frederick

Nia Frederick

Trophy Case

Class Rankings

Wins Against

1000m

1500m

200m

400m

400h

500m

5000m_cc

600m

800m

mile

3mile_cc

Mid-D

Mile

Short Sprints

Long Sprints

Hurdles

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...