Performance Dashboard
Athlete analytics & progression tracking
1500m
888
Points
4:42.50
Personal Record
3000m
820
Points
10:31.65
Personal Record
400m
719
Points
1:03.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | Grants Pass at South Medford Dual Meet | 1:03.67 | 3 | 719 |
| April 17, 2024 | Roseburg @ Grants Pass | 1:03.87 | 1 | 713 |
| April 23, 2025 | Grants Pass @ South Eugene | 1:05.94 | 1 | 650 |
5000m_cc
805
Points
18:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | 4th Annual Rose City Championship Invite | 18:21.70 | 1 | 805 |
| Oct. 11, 2025 | DBU Old Glory Gallup | 18:26.10 | 30 | 798 |
| Oct. 11, 2025 | Old Glory Gallop | 18:26.10 | 30 | 798 |
| Sept. 13, 2025 | Ash Creek Festival | 18:56.70 | 15 | 750 |
| Nov. 9, 2024 | OSAA 6A State Championships | 19:01.00 | 24 | 743 |
| Sept. 21, 2024 | Prefontaine Memorial Run | 19:11.50 | 2 | 727 |
| Oct. 30, 2024 | 6A-7 Southwest Conference Championships | 19:18.24 | 2 | 717 |
| Sept. 17, 2022 | 41st Annual Prefontaine Memorial Run | 19:20.70 | 1 | 713 |
| Sept. 27, 2024 | The Grizzly Invitational | 19:27.85 | 1 | 702 |
| Sept. 16, 2023 | Prefontaine Memorial Run | 19:39.90 | 2 | 684 |
| Oct. 13, 2023 | 3rd Annual Rose City Championship Invitational | 19:41.50 | 63 | 682 |
| Sept. 23, 2022 | Rogue Valley Runners 8th Annual Max King Invitational 2022 | 19:45.36 | 4 | 676 |
| Aug. 25, 2022 | Umpqua Opener | 19:52.60 | 1 | 665 |
| Sept. 10, 2022 | Ash Creek XC Festival | 19:55.50 | 20 | 661 |
| Sept. 23, 2023 | Northwest Classic | 20:01.40 | 10 | 652 |
| Sept. 10, 2024 | West Orthodontics Max King Invitational | 20:06.57 | 8 | 645 |
| Sept. 14, 2024 | Rogue XC Invitational | 20:12.11 | 1 | 637 |
| Oct. 18, 2023 | Umpqua Invite | 20:12.20 | 6 | 637 |
| Nov. 4, 2023 | OSAA 6A State Championships | 20:12.90 | 54 | 636 |
| Sept. 26, 2023 | Southern Oregon EXPO Max King Invitational | 20:14.42 | 7 | 634 |
| Oct. 25, 2023 | 6A-7 Southwest Conference Championship | 20:17.92 | 3 | 629 |
| Oct. 5, 2024 | Stan Goodell Invite | 20:26.42 | 1 | 617 |
| Sept. 12, 2023 | Pear Picker Challenge | 20:28.69 | 2 | 613 |
| Oct. 13, 2022 | Crater Track Twilight 2022 | 20:29.74 | 13 | 612 |
| Oct. 8, 2022 | Stan Goodell The Legend Invitational | 20:31.40 | 5 | 610 |
| Oct. 8, 2021 | Crater Track Twilight 5000m | 20:38.00 | 11 | 600 |
| Oct. 23, 2024 | Umpqua Invite | 20:48.00 | 26 | 587 |
| Sept. 18, 2021 | Northwest Classic XC 2021 | 20:58.36 | 39 | 572 |
| Nov. 6, 2021 | OSAA 6A State Championships | 21:20.70 | 96 | 542 |
| Oct. 27, 2021 | 6A-7 Southwest Conference Championships | 21:26.98 | 25 | 534 |
| Oct. 16, 2021 | The Stan Goodell "Legend" Invitational | 21:29.40 | 11 | 531 |
| Sept. 11, 2021 | Saxon Invite | 21:36.23 | 25 | 522 |
| Oct. 7, 2023 | Stan Goodell The Legend Invite | 22:00.96 | 2 | 490 |
| Sept. 22, 2021 | State of Jefferson XC 2021 | 22:23.37 | 11 | 463 |
| Sept. 4, 2021 | Richardson Park Invite | 22:30.98 | 24 | 453 |
| Sept. 15, 2021 | Pear Picker Challenge | 23:55.30 | 16 | 357 |
5000m
790
Points
18:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2024 | Crater Twilight Invite 5000m | 18:31.00 | 8 | 790 |
6000m_cc
843
Points
22:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | Mike Johnson Classic | 22:07.10 | 35 | 843 |
| Nov. 8, 2025 | NCAA Division II West Region Cross Country Championships | 22:50.90 | 121 | 787 |
| Oct. 25, 2025 | GNAC Cross Country Championship | 23:21.40 | 48 | 749 |
800m
767
Points
2:24.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | North Medford @ Grants Pass | 2:24.43 | 1 | 767 |
| April 13, 2024 | Roseburg Timber Country Coca Cola & Champion Car Wash Twilight I | 2:26.42 | 2 | 738 |
| April 3, 2024 | North Medford @ Grants Pass | 2:28.10 | 1 | 714 |
| April 12, 2023 | Grants Pass v. North Medford | 2:33.20 | 2 | 645 |
| May 1, 2024 | Grants Pass at South Medford Dual Meet | 2:37.37 | 2 | 590 |
mile
656
Points
5:42.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2022 | Bob Newland Frosh/Soph Classic | 5:42.65 | 1 | 656 |
3mile_cc
601
Points
19:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 16th Bill Springhorn Classic | 19:52.20 | 7 | 601 |
Mile
Event Group
888
Points
4:42.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 1500m | OSAA Outdoor Championship | 4:42.50 | 9 | 888 |
| May 18, 2024 | 1500m | OSAA 6A State Championships | 4:48.19 | 12 | 850 |
| May 22, 2025 | 1500m | 6A-7 Southwest Conference Championships | 4:48.34 | 2 | 849 |
| April 13, 2024 | 1500m | Roseburg Timber Country Coca Cola & Champion Car Wash Twilight I | 4:48.68 | 1 | 846 |
| May 3, 2025 | 1500m | Medford Rotary Relays | 4:52.81 | 2 | 819 |
Distance
Event Group
820
Points
10:31.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3000m | 75th Grants Pass Rotary Invitational by Les Schwab | 10:31.65 | 2 | 820 |
| May 18, 2024 | 3000m | OSAA 6A State Championships | 10:32.24 | 15 | 818 |
| May 22, 2025 | 3000m | 6A-7 Southwest Conference Championships | 10:40.80 | 3 | 794 |
| April 27, 2024 | 3000m | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 10:43.02 | 2 | 788 |
| May 6, 2023 | 3000m | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 11:00.35 | 2 | 739 |
Long Sprints
Event Group
719
Points
1:03.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 400m | Grants Pass at South Medford Dual Meet | 1:03.67 | 3 | 719 |
| April 17, 2024 | 400m | Roseburg @ Grants Pass | 1:03.87 | 1 | 713 |
| April 23, 2025 | 400m | Grants Pass @ South Eugene | 1:05.94 | 1 | 650 |
Cross Country
Event Group
843
Points
22:07.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2025 | 6000mCC | Mike Johnson Classic | 22:07.10 | 35 | 843 |
| Oct. 11, 2024 | 5K XC | 4th Annual Rose City Championship Invite | 18:21.70 | 1 | 805 |
| Oct. 11, 2025 | 5K XC | DBU Old Glory Gallup | 18:26.10 | 30 | 798 |
| Oct. 11, 2025 | 5K XC | Old Glory Gallop | 18:26.10 | 30 | 798 |
| Nov. 8, 2025 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:50.90 | 121 | 787 |
Long-Distance
Event Group
790
Points
18:31.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2024 | 5000m | Crater Twilight Invite 5000m | 18:31.00 | 8 | 790 |
Mid-D
Event Group
767
Points
2:24.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2025 | 800m | North Medford @ Grants Pass | 2:24.43 | 1 | 767 |
| April 13, 2024 | 800m | Roseburg Timber Country Coca Cola & Champion Car Wash Twilight I | 2:26.42 | 2 | 738 |
| April 3, 2024 | 800m | North Medford @ Grants Pass | 2:28.10 | 1 | 714 |
| April 12, 2023 | 800m | Grants Pass v. North Medford | 2:33.20 | 2 | 645 |
| May 1, 2024 | 800m | Grants Pass at South Medford Dual Meet | 2:37.37 | 2 | 590 |
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