Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
849
Points
31:16.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA South Regional | 31:16.77 | 35 | 849 |
| Nov. 15, 2003 | NCAA South Regional | 31:39.66 | 39 | 819 |
| Nov. 10, 2001 | NCAA Division I South Region | 31:54.09 | 18 | 800 |
1500m
1026
Points
3:46.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2004 | Payton Jordan Cardinal Invitational | 3:46.15 | 4 | 1026 |
| April 17, 2004 | ACC Championships | 3:47.70 | 4 | 1006 |
| April 17, 2004 | ACC Championships | 3:49.69 | 4 | 981 |
| April 19, 2003 | Atlantic Coast Conference | 3:49.87 | 4 | 978 |
| April 9, 2005 | Clemson Invitational | 3:51.02 | 1 | 964 |
| May 28, 2005 | NCAA Division I East Regional | 3:51.23 | 16 | 961 |
| May 31, 2003 | NCAA Division I East Regional | 3:51.70 | 19 | 955 |
| April 19, 2003 | Atlantic Coast Conference | 3:52.91 | 10 | 940 |
| April 23, 2005 | ACC College Championships | 3:54.76 | 8 | 918 |
| April 23, 2005 | ACC College Championships | 3:56.77 | 12 | 893 |
| April 20, 2002 | Atlantic Coast Conference | 3:58.74 | 14 | 870 |
| May 17, 2003 | Georgia Tech Invitational | 4:07.56 | 37 | 768 |
3000m
877
Points
8:31.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2004 | ACC Championships | 8:31.94 | 3 | 877 |
| Feb. 22, 2003 | ACC Indoor Championships | 8:33.34 | 17 | 870 |
| Feb. 3, 2002 | Rod McCravy Memorial Meet | 8:35.17 | 3 | 860 |
5000m
840
Points
14:50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2005 | ACC College Championships | 14:50.13 | 13 | 840 |
| April 20, 2002 | Atlantic Coast Conference | 15:12.71 | 21 | 772 |
800m
856
Points
1:56.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2004 | ACC Championships | 1:56.25 | 18 | 856 |
| May 17, 2003 | Georgia Tech Invitational | 1:57.33 | 40 | 828 |
| Jan. 15, 2005 | Kentucky Invitational | 1:59.71 | 18 | 768 |
8000m_cc
835
Points
24:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2004 | Notre Dame Invitational | 24:50.00 | 66 | 835 |
| Oct. 27, 2001 | ACC Championships | 25:40.70 | 35 | 752 |
| Sept. 29, 2001 | Roy Griak Invitational | 25:48.40 | 172 | 740 |
| Nov. 1, 2003 | ACC Championships | 26:11.90 | 46 | 703 |
| Oct. 30, 2004 | ACC Championships | 26:15.30 | 36 | 698 |
mile
961
Points
4:09.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2005 | Meyo Invitational | 4:09.56 | 3 | 961 |
| Feb. 7, 2004 | Meyo Invitational | 4:11.65 | 5 | 937 |
| Feb. 21, 2004 | ACC Championships | 4:12.23 | 3 | 930 |
| Feb. 19, 2005 | ACC Championships | 4:14.95 | 9 | 899 |
| Feb. 19, 2005 | ACC Championships | 4:17.56 | 10 | 870 |
| Feb. 21, 2004 | ACC Championships | 4:19.58 | 9 | 848 |
| Jan. 24, 2004 | Clemson Invitational | 4:22.84 | 7 | 813 |
Cross Country
Event Group
849
Points
31:16.77
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 10000mCC | NCAA South Regional | 31:16.77 | 35 | 849 |
| Oct. 1, 2004 | 8000mCC | Notre Dame Invitational | 24:50.00 | 66 | 835 |
| Nov. 15, 2003 | 10000mCC | NCAA South Regional | 31:39.66 | 39 | 819 |
| Nov. 10, 2001 | 10000mCC | NCAA Division I South Region | 31:54.09 | 18 | 800 |
| Oct. 27, 2001 | 8000mCC | ACC Championships | 25:40.70 | 35 | 752 |
Mile
Event Group
1026
Points
3:46.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2004 | 1500m | Payton Jordan Cardinal Invitational | 3:46.15 | 4 | 1026 |
| April 17, 2004 | 1500m | ACC Championships | 3:47.70 | 4 | 1006 |
| April 17, 2004 | 1500m | ACC Championships | 3:49.69 | 4 | 981 |
| April 19, 2003 | 1500m | Atlantic Coast Conference | 3:49.87 | 4 | 978 |
| April 9, 2005 | 1500m | Clemson Invitational | 3:51.02 | 1 | 964 |
Distance
Event Group
877
Points
8:31.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2004 | 3000m | ACC Championships | 8:31.94 | 3 | 877 |
| Feb. 22, 2003 | 3000m | ACC Indoor Championships | 8:33.34 | 17 | 870 |
| Feb. 3, 2002 | 3000m | Rod McCravy Memorial Meet | 8:35.17 | 3 | 860 |
Long-Distance
Event Group
840
Points
14:50.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2005 | 5000m | ACC College Championships | 14:50.13 | 13 | 840 |
| April 20, 2002 | 5000m | Atlantic Coast Conference | 15:12.71 | 21 | 772 |
Mid-D
Event Group
856
Points
1:56.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2004 | 800m | ACC Championships | 1:56.25 | 18 | 856 |
| May 17, 2003 | 800m | Georgia Tech Invitational | 1:57.33 | 40 | 828 |
| Jan. 15, 2005 | 800m | Kentucky Invitational | 1:59.71 | 18 | 768 |
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