Performance Dashboard
Athlete analytics & progression tracking
1600m
747
Points
5:24.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | TJ Penultimate Experience | 5:24.89 | 6 | 747 |
| April 18, 2009 | The Highlander Invitational | 5:27.31 | 4 | 732 |
| May 15, 2009 | Liberty District Outdoor T&F Championship | 5:32.34 | 8 | 703 |
| Dec. 27, 2008 | Friends of Indoor Track Invitational | 5:37.67 | 9 | 673 |
| May 5, 2007 | Nike Spring Invitational | 5:46.80 | 27 | 622 |
| May 12, 2007 | TJ Penultimate Experience | 5:53.30 | 16 | 588 |
| March 28, 2007 | Thomas Jefferson S&T Tri Meet | 5:55.54 | 6 | 576 |
| Jan. 26, 2008 | St. Christophers Invitational | 6:00.15 | 44 | 552 |
3200m
800
Points
11:22.83
Personal Record
4000m_cc
588
Points
16:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2008 | Lake Fairfax Jamboree | 16:24.00 | 5 | 588 |
5000m_cc
675
Points
19:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | VHSL State Cross Country Championships | 19:46.00 | 51 | 675 |
| Oct. 11, 2008 | Glory Days Grill Invitational | 20:07.00 | 46 | 644 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 20:13.24 | 43 | 635 |
| Sept. 20, 2008 | Oatlands Invitational | 20:43.00 | 12 | 593 |
| Sept. 13, 2008 | Knights Crossing XC Invitational | 21:29.09 | 37 | 531 |
800m
559
Points
2:39.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2009 | McLean, Stonebridge, Thomas Jefferson S&T | 2:39.84 | 7 | 559 |
| April 25, 2009 | MileStat.com Track Classic | 2:46.41 | 12 | 481 |
3mile_cc
716
Points
18:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Northern Region Championships | 18:36.00 | 18 | 716 |
| Oct. 22, 2008 | Liberty District Championships | 19:10.00 | 10 | 664 |
| Nov. 1, 2007 | Northern Region Championships | 20:30.00 | 93 | 548 |
| Nov. 1, 2007 | Northern Region Championships | 20:30.00 | 93 | 548 |
| Sept. 8, 2007 | Frank Keyser Invitational | 20:35.20 | 0 | 540 |
Mile
Event Group
747
Points
5:24.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 1600m | TJ Penultimate Experience | 5:24.89 | 6 | 747 |
| April 18, 2009 | 1600m | The Highlander Invitational | 5:27.31 | 4 | 732 |
| May 15, 2009 | 1600m | Liberty District Outdoor T&F Championship | 5:32.34 | 8 | 703 |
| Dec. 27, 2008 | 1600m | Friends of Indoor Track Invitational | 5:37.67 | 9 | 673 |
| May 5, 2007 | 1600m | Nike Spring Invitational | 5:46.80 | 27 | 622 |
Distance
Event Group
800
Points
11:22.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 3200m | Nike Spring Invitational | 11:22.83 | 6 | 800 |
| Feb. 21, 2009 | 3200m | Northern Region Championship | 11:24.48 | 6 | 796 |
| Feb. 5, 2009 | 3200m | Liberty District Championships | 11:29.53 | 4 | 783 |
| May 15, 2009 | 3200m | Liberty District Outdoor T&F Championship | 11:37.64 | 4 | 762 |
| Jan. 17, 2009 | 3200m | Liberty High School Invitational | 11:40.03 | 7 | 756 |
Cross Country
Event Group
716
Points
18:36.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2008 | 3 Mile XC | Northern Region Championships | 18:36.00 | 18 | 716 |
| Nov. 8, 2008 | 5K XC | VHSL State Cross Country Championships | 19:46.00 | 51 | 675 |
| Oct. 22, 2008 | 3 Mile XC | Liberty District Championships | 19:10.00 | 10 | 664 |
| Oct. 11, 2008 | 5K XC | Glory Days Grill Invitational | 20:07.00 | 46 | 644 |
| Sept. 27, 2008 | 5K XC | 16th Carlisle Invitational | 20:13.24 | 43 | 635 |
Mid-D
Event Group
559
Points
2:39.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2009 | 800m | McLean, Stonebridge, Thomas Jefferson S&T | 2:39.84 | 7 | 559 |
| April 25, 2009 | 800m | MileStat.com Track Classic | 2:46.41 | 12 | 481 |
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