Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
775
Points
18:40.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | New Balance RunningLane XC Championships | 18:40.65 | 94 | 775 |
| Oct. 18, 2025 | The VA XC Showcase | 18:07.70 | 40 | 828 |
| Sept. 7, 2024 | Knights Crossing XC Invitational | 18:27.10 | 8 | 797 |
| Oct. 25, 2025 | WVSSAC AAA Region 3 Championship | 18:30.75 | 2 | 791 |
| Sept. 13, 2024 | Mountain Lion Cross Country Invite | 18:36.90 | 1 | 781 |
| Oct. 24, 2024 | WVSSAC Class AAA Region 3 Championship | 18:47.60 | 1 | 764 |
| Oct. 12, 2024 | Wheeling Park Fall Classic | 18:51.20 | 3 | 758 |
| Sept. 20, 2025 | Alleghany XC Invitational | 18:59.36 | 3 | 746 |
| Sept. 30, 2023 | Spartan Invitational | 19:05.20 | 2 | 737 |
| Oct. 5, 2024 | Spartan Invitational | 19:10.40 | 1 | 729 |
| Aug. 24, 2024 | Chick-Fil-A Inv -Beckley | 19:10.70 | 2 | 728 |
| Oct. 11, 2025 | Pikeview Invitational | 19:11.80 | 1 | 726 |
| Sept. 23, 2023 | Alleghany XC Invitational | 19:17.11 | 2 | 718 |
| Nov. 1, 2025 | WVSSAC State Cross Country Championships | 19:20.87 | 3 | 713 |
| Sept. 27, 2025 | Westside Invitational | 19:22.30 | 1 | 710 |
| Sept. 6, 2025 | Knights Crossing XC Invitational | 19:24.30 | 12 | 707 |
| Sept. 6, 2025 | Knights Crossing XC Invitational | 19:24.30 | 12 | 707 |
| Sept. 15, 2023 | Chick-Fil-A-Concord XC Festival | 19:28.00 | 1 | 702 |
| Aug. 30, 2025 | XC Festival Under the Lights | 19:31.43 | 8 | 697 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 19:36.43 | 162 | 689 |
| Aug. 31, 2024 | Cabell Midland High School XC Festival | 19:37.28 | 2 | 688 |
| Aug. 23, 2025 | Huntington/Wayne XC Invitational (Formerly Dutch Miller) | 19:38.20 | 1 | 687 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 19:40.30 | 21 | 683 |
| Oct. 17, 2024 | Coalfield Conference | 19:52.90 | 1 | 665 |
| Oct. 17, 2024 | Coalfield Conference Championships | 19:52.90 | 1 | 665 |
| Oct. 19, 2023 | WVSSAC AAA - Region III | 20:02.30 | 1 | 651 |
| Sept. 2, 2023 | Midland XC Festival | 20:37.74 | 8 | 601 |
| Oct. 7, 2023 | Shady Spring Invitational | 20:38.91 | 1 | 599 |
| Oct. 28, 2023 | WV State XC Meet | 20:54.67 | 23 | 577 |
| Aug. 26, 2023 | Beckley Chick-Fil-A | 21:03.60 | 5 | 565 |
1000m
733
Points
3:11.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | East Coast Elite Roanoke #3 | 3:11.47 | 7 | 733 |
| Jan. 11, 2024 | East Coast Elite Roanoke #2 | 3:18.59 | 2 | 660 |
1500m
766
Points
5:00.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 5:00.94 | 37 | 766 |
1600m
871
Points
5:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | WVSSAC Track Championship | 5:04.70 | 2 | 871 |
| April 19, 2024 | Winfield Classic | 5:10.73 | 1 | 833 |
| May 10, 2024 | WVSSAC Class AAA - Region 3 Championship | 5:11.82 | 1 | 826 |
| May 3, 2025 | Tudors Biscuit World Charleston Relays | 5:12.35 | 1 | 823 |
| May 18, 2024 | WVSSAC State Championship | 5:12.41 | 4 | 823 |
| May 3, 2024 | Beckley's Last Chance Invitational | 5:12.51 | 1 | 822 |
| May 9, 2025 | Oak Hill Invitational | 5:12.83 | 1 | 820 |
| April 11, 2025 | Black Eagle HS Invite | 5:13.34 | 2 | 817 |
| March 28, 2025 | Oak Hill Warmup Meet | 5:17.14 | 1 | 793 |
| April 9, 2024 | Pikeview HS Invitational | 5:18.00 | 1 | 788 |
| April 12, 2024 | Patriot Classic | 5:18.01 | 1 | 788 |
| April 6, 2024 | Carlos Akers & Doc Hale Memorial HS Invitational | 5:18.38 | 1 | 786 |
| May 15, 2025 | WVSSAC Class AAA - Region 3 Championship | 5:19.06 | 1 | 782 |
| Jan. 19, 2025 | The VA Showcase | 5:20.15 | 37 | 775 |
| March 28, 2024 | Independence High School Invitational | 5:25.94 | 1 | 740 |
| March 28, 2024 | Independence HS Inv. | 5:25.94 | 1 | 740 |
| Jan. 5, 2024 | East Coast Elite VMI Moved to Roanoke College | 5:38.86 | 6 | 666 |
300m
608
Points
47.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | East Coast Elite Roanoke #3 | 47.53 | 25 | 608 |
3000m_cc
627
Points
11:43.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2023 | Covington/AHS Mid week Race | 11:43.24 | 2 | 627 |
3200m
803
Points
11:21.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Tudors Biscuit World Charleston Relays | 11:21.86 | 1 | 803 |
| April 26, 2025 | Mountaineer Showcase | 11:23.13 | 3 | 800 |
| April 26, 2025 | Mountaineer Showcase | 11:23.13 | 3 | 800 |
| April 5, 2025 | Carlos Akers & Doc Hale HS Memorial | 11:24.19 | 4 | 797 |
| Feb. 1, 2025 | Bulldog Invitational | 11:52.83 | 12 | 723 |
| May 15, 2025 | WVSSAC Class AAA - Region 3 Championship | 11:56.98 | 1 | 713 |
400m
742
Points
1:02.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2024 | Pikeview HS Invitational | 1:02.92 | 2 | 742 |
800m
876
Points
2:17.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Tudors Biscuit World Charleston Relays | 2:17.15 | 1 | 876 |
| May 24, 2025 | WVSSAC Track Championship | 2:18.86 | 2 | 850 |
| May 3, 2025 | Tudors Biscuit World Charleston Relays | 2:19.52 | 1 | 840 |
| April 19, 2024 | Winfield Classic | 2:20.08 | 1 | 831 |
| April 26, 2025 | Mountaineer Showcase | 2:20.61 | 1 | 823 |
| April 26, 2025 | Mountaineer Showcase | 2:20.61 | 1 | 823 |
| May 18, 2024 | WVSSAC State Championship | 2:20.80 | 6 | 820 |
| April 5, 2025 | Carlos Akers & Doc Hale HS Memorial | 2:20.95 | 1 | 818 |
| April 19, 2025 | Eastern Relays | 2:20.95 | 13 | 818 |
| May 15, 2025 | WVSSAC Class AAA - Region 3 Championship | 2:21.40 | 1 | 811 |
| May 10, 2024 | WVSSAC Class AAA - Region 3 Championship | 2:21.47 | 1 | 810 |
| April 6, 2024 | Carlos Akers & Doc Hale Memorial HS Invitational | 2:21.89 | 1 | 804 |
| April 9, 2024 | Pikeview HS Invitational | 2:23.48 | 1 | 781 |
| April 12, 2024 | Patriot Classic | 2:23.59 | 1 | 779 |
| March 28, 2025 | Oak Hill Warmup Meet | 2:23.87 | 1 | 775 |
| March 28, 2024 | Independence High School Invitational | 2:24.50 | 1 | 766 |
| March 28, 2024 | Independence HS Inv. | 2:24.50 | 1 | 766 |
mile
875
Points
5:05.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Eastern Relays | 5:05.95 | 7 | 875 |
| Jan. 19, 2025 | The VA Showcase | 5:21.98 | 37 | 776 |
Cross Country
Event Group
828
Points
18:07.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 18:07.70 | 40 | 828 |
| Sept. 7, 2024 | 5K XC | Knights Crossing XC Invitational | 18:27.10 | 8 | 797 |
| Oct. 25, 2025 | 5K XC | WVSSAC AAA Region 3 Championship | 18:30.75 | 2 | 791 |
| Sept. 13, 2024 | 5K XC | Mountain Lion Cross Country Invite | 18:36.90 | 1 | 781 |
| Dec. 6, 2025 | 5K XC | New Balance RunningLane XC Championships | 18:40.65 | 94 | 775 |
Mid-D
Event Group
876
Points
2:17.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 800m | Tudors Biscuit World Charleston Relays | 2:17.15 | 1 | 876 |
| May 24, 2025 | 800m | WVSSAC Track Championship | 2:18.86 | 2 | 850 |
| May 3, 2025 | 800m | Tudors Biscuit World Charleston Relays | 2:19.52 | 1 | 840 |
| April 19, 2024 | 800m | Winfield Classic | 2:20.08 | 1 | 831 |
| April 26, 2025 | 800m | Mountaineer Showcase | 2:20.61 | 1 | 823 |
Mile
Event Group
875
Points
5:05.95
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | Mile | Eastern Relays | 5:05.95 | 7 | 875 |
| May 24, 2025 | 1600m | WVSSAC Track Championship | 5:04.70 | 2 | 871 |
| April 19, 2024 | 1600m | Winfield Classic | 5:10.73 | 1 | 833 |
| May 10, 2024 | 1600m | WVSSAC Class AAA - Region 3 Championship | 5:11.82 | 1 | 826 |
| May 3, 2025 | 1600m | Tudors Biscuit World Charleston Relays | 5:12.35 | 1 | 823 |
Long Sprints
Event Group
742
Points
1:02.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2024 | 400m | Pikeview HS Invitational | 1:02.92 | 2 | 742 |
| Feb. 3, 2024 | 300m | East Coast Elite Roanoke #3 | 47.53 | 25 | 608 |
Distance
Event Group
803
Points
11:21.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3200m | Tudors Biscuit World Charleston Relays | 11:21.86 | 1 | 803 |
| April 26, 2025 | 3200m | Mountaineer Showcase | 11:23.13 | 3 | 800 |
| April 26, 2025 | 3200m | Mountaineer Showcase | 11:23.13 | 3 | 800 |
| April 5, 2025 | 3200m | Carlos Akers & Doc Hale HS Memorial | 11:24.19 | 4 | 797 |
| Feb. 1, 2025 | 3200m | Bulldog Invitational | 11:52.83 | 12 | 723 |
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