Performance Dashboard
Athlete analytics & progression tracking
10000m
921
Points
30:24.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 30:24.46 | 19 | 921 |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 30:40.57 | 6 | 898 |
10000m_cc
859
Points
31:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 31:09.90 | 64 | 859 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 31:50.50 | 75 | 805 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 31:59.20 | 94 | 794 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 33:01.80 | 138 | 715 |
1500m
879
Points
3:57.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | SLU Billiken Kickoff | 3:57.97 | 4 | 879 |
| April 9, 2016 | Billiken Invitational | 4:00.52 | 8 | 849 |
| March 28, 2015 | Washington University Invitational | 4:06.86 | 10 | 776 |
| April 12, 2014 | St. Louis University Invitational | 4:11.72 | 23 | 722 |
1600m
731
Points
4:29.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2012 | District 9-5A Championships | 4:29.12 | 1 | 731 |
| March 30, 2012 | Brother Martin Crusader Relays | 4:29.92 | 1 | 722 |
| March 18, 2011 | South Terrebonne Relays | 4:39.36 | 1 | 630 |
2mile
775
Points
9:32.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Mobile Challenge of Champions | 9:32.87 | 4 | 775 |
| April 7, 2012 | Mobile Challenge of Champions - Invite | 9:41.07 | 8 | 737 |
3000m
910
Points
8:25.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Gladstein Invitational | 8:25.84 | 5 | 910 |
| Jan. 31, 2015 | Indiana Relays | 8:26.97 | 7 | 904 |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 8:33.16 | 7 | 871 |
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 8:42.55 | 13 | 821 |
| Dec. 6, 2014 | SIU Fast Start Invitational | 8:43.14 | 2 | 818 |
| Feb. 15, 2014 | GVSU Big Meet | 8:49.50 | 26 | 786 |
| Jan. 25, 2014 | Gladstein Invitational | 8:51.78 | 23 | 774 |
| Dec. 7, 2013 | SIU Fast Start Invitational | 8:55.20 | 2 | 757 |
| Jan. 18, 2014 | Illini Classic | 9:04.28 | 16 | 713 |
3200m
808
Points
9:22.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | LHSAA State Outdoor Championships | 9:22.23 | 2 | 808 |
| April 25, 2013 | Region III-5A Championships | 9:31.01 | 1 | 766 |
| May 4, 2013 | LHSAA Outdoor State Track and Field Meet Classes 3A-4A-5A | 9:31.54 | 3 | 764 |
| April 26, 2012 | Region III-5A Championships | 9:31.82 | 1 | 763 |
| March 23, 2013 | Sugar Bowl Track Classic | 9:35.15 | 1 | 747 |
| March 23, 2012 | Sugarbowl Classic | 9:44.11 | 1 | 706 |
| March 17, 2012 | Christian Brothers Relays | 9:45.43 | 1 | 701 |
| March 16, 2013 | Christian Brothers Invitational | 9:50.04 | 2 | 680 |
| April 19, 2012 | District 9-5A Championships | 9:54.81 | 1 | 659 |
| March 30, 2012 | Brother Martin Crusader Relays | 10:04.46 | 1 | 618 |
| Feb. 19, 2011 | LHSAA High School Indoor State Championships | 10:10.55 | 3 | 593 |
| Feb. 9, 2011 | High School Last Chance Qualifier | 10:13.23 | 2 | 582 |
5000m
948
Points
14:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 14:15.98 | 20 | 948 |
| April 18, 2015 | Mt. SAC Relays | 14:23.31 | 19 | 924 |
| April 4, 2015 | SF State Distance Carnival | 14:23.39 | 2 | 924 |
| Feb. 6, 2016 | Meyo Invitational | 14:33.15 | 12 | 893 |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 14:42.83 | 2 | 862 |
| Jan. 24, 2015 | Gladstein Invitational | 14:47.76 | 5 | 847 |
| March 29, 2014 | Washington University Invitational | 14:47.78 | 13 | 847 |
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 14:49.25 | 3 | 843 |
| May 4, 2015 | Atlantic 10 Outdoor Championships | 14:49.27 | 2 | 843 |
| Dec. 12, 2015 | Hoosier Open | 14:58.25 | 4 | 815 |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 15:04.61 | 8 | 796 |
| Feb. 23, 2014 | Atlantic 10 Conference Indoor Championship | 15:15.51 | 11 | 764 |
| Feb. 1, 2014 | Indiana Relays | 15:28.12 | 22 | 728 |
5000m_cc
655
Points
15:54.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | St. Andrew's Invitational | 15:54.55 | 1 | 655 |
| Oct. 9, 2010 | Mississippi College Watson Ford Invitational | 16:34.26 | 2 | 552 |
| Sept. 11, 2010 | Loyola Wolfpack Invitational | 16:42.89 | 1 | 531 |
| Sept. 25, 2010 | Gulf Coast Cross Country Stampede | 16:46.00 | 9 | 523 |
| Oct. 10, 2009 | Mississippi College High School Invitational | 17:54.15 | 21 | 372 |
6000m_cc
712
Points
19:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Forest Park XC Festival | 19:14.60 | 6 | 712 |
8000m_cc
871
Points
24:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Bradley Classic | 24:29.00 | 22 | 871 |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 24:36.40 | 17 | 858 |
| Oct. 14, 2016 | Bradley Pink Classic | 24:54.10 | 15 | 828 |
| Oct. 17, 2014 | Bradley Pink Classic | 25:11.60 | 22 | 799 |
| Nov. 1, 2014 | Atlantic 10 Championship | 25:33.10 | 29 | 764 |
| Sept. 18, 2015 | National Catholic Championship | 25:41.60 | 20 | 751 |
| Nov. 2, 2013 | Atlantic 10 Championship | 25:44.20 | 71 | 747 |
| Oct. 18, 2013 | Bradley University Classic | 25:54.00 | 89 | 731 |
5mile_cc
833
Points
24:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Atlantic 10 Championship | 24:59.90 | 9 | 833 |
| Oct. 31, 2015 | Atlantic 10 Championship | 25:11.10 | 23 | 815 |
| Sept. 19, 2014 | National Catholic Championship | 25:39.85 | 18 | 768 |
| Sept. 16, 2016 | National Catholic Championship | 26:03.30 | 27 | 731 |
3mile_cc
727
Points
14:54.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2012 | LHSAA State Championships | 14:54.41 | 1 | 727 |
| Oct. 13, 2012 | Catholic High Invitational | 14:59.00 | 1 | 714 |
| Nov. 2, 2012 | District 9-5A Championships | 15:14.91 | 1 | 668 |
| Oct. 15, 2011 | Walker Shootout | 15:17.06 | 3 | 662 |
| Oct. 26, 2012 | New Orleans Metro Championships - Varsity | 15:17.85 | 1 | 660 |
| Oct. 16, 2010 | Walker Shootout | 15:20.80 | 4 | 651 |
| Sept. 15, 2012 | Episcopal Round Table | 15:23.00 | 1 | 645 |
| Nov. 15, 2011 | LHSAA State Championships | 15:26.22 | 2 | 636 |
| Sept. 17, 2011 | Episcopal Round Table Invitational | 15:32.00 | 3 | 620 |
| Nov. 5, 2010 | District 10-5A Championships | 15:36.00 | 2 | 609 |
| Oct. 22, 2010 | Brother Martin Invitational | 15:36.00 | 2 | 609 |
| Oct. 26, 2011 | New Orleans Metro XC Championships | 15:41.56 | 1 | 595 |
| Sept. 22, 2012 | Christian Brothers Invitational | 15:45.73 | 1 | 583 |
| Oct. 8, 2011 | Catholic High Invitational | 15:46.00 | 3 | 583 |
| Nov. 16, 2010 | LHSAA STATE MEET | 15:56.00 | 3 | 557 |
| Sept. 24, 2011 | Christian Brothers XC Invitational | 15:57.09 | 1 | 554 |
| Sept. 18, 2010 | Episcopal Round Table Run | 16:02.00 | 4 | 541 |
| Oct. 24, 2009 | ASICS All Acadiana Invitational | 16:48.00 | 13 | 431 |
| Nov. 5, 2009 | District 10-5A Championships (Catholic League) | 17:06.00 | 10 | 391 |
| Sept. 19, 2009 | Round Table Run | 17:43.00 | 33 | 315 |
| Nov. 17, 2009 | LHSAA State XC Championship | 17:49.30 | 29 | 303 |
| Sept. 12, 2009 | Loyola Wolfpack Invitational | 19:04.00 | 3 | 177 |
Long-Distance
Event Group
948
Points
14:15.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 5000m | Brooks Mt. SAC Relays | 14:15.98 | 20 | 948 |
| April 18, 2015 | 5000m | Mt. SAC Relays | 14:23.31 | 19 | 924 |
| April 4, 2015 | 5000m | SF State Distance Carnival | 14:23.39 | 2 | 924 |
| April 2, 2016 | 10000m | SF State Distance Carnival | 30:24.46 | 19 | 921 |
| May 8, 2016 | 10000m | Atlantic 10 Outdoor Championships | 30:40.57 | 6 | 898 |
Cross Country
Event Group
871
Points
24:29.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2015 | 8000mCC | Bradley Classic | 24:29.00 | 22 | 871 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Midwest Regional | 31:09.90 | 64 | 859 |
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 24:36.40 | 17 | 858 |
| Oct. 29, 2016 | 5MileCC | Atlantic 10 Championship | 24:59.90 | 9 | 833 |
| Oct. 14, 2016 | 8000mCC | Bradley Pink Classic | 24:54.10 | 15 | 828 |
Mile
Event Group
879
Points
3:57.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 1500m | SLU Billiken Kickoff | 3:57.97 | 4 | 879 |
| April 9, 2016 | 1500m | Billiken Invitational | 4:00.52 | 8 | 849 |
| March 28, 2015 | 1500m | Washington University Invitational | 4:06.86 | 10 | 776 |
| April 19, 2012 | 1600m | District 9-5A Championships | 4:29.12 | 1 | 731 |
| March 30, 2012 | 1600m | Brother Martin Crusader Relays | 4:29.92 | 1 | 722 |
Distance
Event Group
910
Points
8:25.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | 3000m | Gladstein Invitational | 8:25.84 | 5 | 910 |
| Jan. 31, 2015 | 3000m | Indiana Relays | 8:26.97 | 7 | 904 |
| Feb. 21, 2016 | 3000m | Atlantic 10 Conference Indoor Championship | 8:33.16 | 7 | 871 |
| Feb. 22, 2015 | 3000m | Atlantic 10 Conference Indoor Championship | 8:42.55 | 13 | 821 |
| Dec. 6, 2014 | 3000m | SIU Fast Start Invitational | 8:43.14 | 2 | 818 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava