Performance Dashboard
Athlete analytics & progression tracking
100m
252
Points
16.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Charlotte Flights Developmental Meet | 16.96 | 51 | 252 |
| May 11, 2019 | Gastonia Eagles - Duane Ross Developmental | 17.65 | 22 | 187 |
| April 13, 2019 | The Tiffany Ross-Willaims Invitational | 18.48 | 40 | 123 |
1000m
506
Points
3:34.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | East Coast Elite | 3:34.96 | 4 | 506 |
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 3:34.96 | 4 | 506 |
1500m
842
Points
4:49.39
Personal Record
1600m
753
Points
5:23.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 5:23.88 | 5 | 753 |
| May 6, 2023 | NCRunners Middle School Elite Invitational | 5:25.22 | 9 | 745 |
| April 22, 2023 | Carolina Distance Carnival | 5:29.28 | 12 | 721 |
| April 27, 2024 | GC Middle Schools Invitational | 5:31.70 | 1 | 707 |
| May 5, 2023 | Guilford County Middle Schools Championships | 5:32.59 | 1 | 702 |
| March 15, 2025 | Greensboro Gladiators Invitational | 5:35.27 | 2 | 686 |
| March 10, 2023 | Greensboro Gladiators Middle & High School Meet #1 | 5:36.57 | 1 | 679 |
| April 11, 2022 | Greensboro Gladiators Middle & High School Meet #2 | 5:46.63 | 3 | 623 |
| March 28, 2022 | Greensboro Gladiators Middle & High School Meet #1 | 5:50.61 | 1 | 602 |
| April 20, 2024 | Carolina Distance Carnival | 5:55.44 | 44 | 576 |
| April 15, 2025 | FHE Middle School Meet | 6:00.83 | 2 | 549 |
| March 25, 2022 | CCC - High Point Athletic Complex Middle School Meet #2 | 6:04.01 | 1 | 533 |
| March 19, 2022 | CCC - High Point Athletic Complex Middle School Meet #1 | 6:04.90 | 1 | 528 |
2mile_cc
695
Points
12:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | NCRunners Middle School XC Festival | 12:08.60 | 5 | 695 |
| Oct. 21, 2023 | NCRunners Middle School XC Festival | 12:09.90 | 7 | 692 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 12:19.20 | 2 | 669 |
| Sept. 9, 2024 | Greensboro Gladiators XC Invite | 12:48.59 | 2 | 601 |
| Oct. 22, 2022 | NCRunners Middle School XC Festival | 13:17.40 | 27 | 537 |
| Aug. 27, 2022 | River Run Cross Country Invitational | 13:30.69 | 2 | 509 |
200m
252
Points
34.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | Johnson Riley Track Challenge | 34.89 | 20 | 252 |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 38.71 | 72 | 103 |
3000m_cc
692
Points
11:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Bob Schilly Invitational | 11:18.00 | 1 | 692 |
| Nov. 12, 2022 | 2022 North Carolina AAU District Cross Country Championships | 11:32.64 | 3 | 654 |
| Oct. 14, 2023 | The Run Cabarrus Invitational | 11:32.94 | 1 | 653 |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 11:35.50 | 14 | 646 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 11:48.13 | 8 | 614 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 11:48.20 | 8 | 614 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 12:10.30 | 5 | 560 |
| Oct. 12, 2024 | The Run Cabarrus Invitational | 12:16.28 | 5 | 546 |
| Dec. 3, 2022 | AAU National Championships | 12:31.88 | 18 | 510 |
| Nov. 6, 2022 | North Carolina Middle School and Age Group Championships | 12:43.68 | 2 | 483 |
| Sept. 8, 2023 | Small Team High School & Middle School Challenge | 13:40.42 | 2 | 366 |
400m
866
Points
59.16
Personal Record
4000m_cc
702
Points
15:21.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2023 | 2023 North Carolina AAU District Cross Country Championships | 15:21.63 | 5 | 702 |
| Dec. 2, 2023 | AAU National Cross-Country Championships | 15:27.29 | 21 | 692 |
| Oct. 11, 2023 | Guilford County High School Cross Country Championship | 15:37.08 | 2 | 673 |
| Dec. 7, 2024 | AAU XC Nationals | 15:37.79 | 28 | 672 |
| Oct. 9, 2024 | Guilford County High School Cross Country Championship | 16:09.28 | 1 | 614 |
| Sept. 30, 2023 | 39th Annual Greensboro XC Invitational | 16:12.31 | 2 | 609 |
| Oct. 7, 2023 | Hagan Stone XC Classic | 16:25.29 | 2 | 586 |
| Nov. 3, 2024 | North Carolina Middle School and Age Group Championships | 16:36.09 | 4 | 568 |
| Nov. 5, 2023 | North Carolina Middle School and Age Group Championships | 16:44.57 | 9 | 553 |
| Oct. 12, 2022 | Guilford County High School Cross Country Championship | 17:00.81 | 2 | 526 |
500m
615
Points
1:28.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | East Coast Elite Middle School Championships | 1:28.23 | 3 | 615 |
| Jan. 7, 2023 | East Coast Elite | 1:28.23 | 3 | 615 |
800m
884
Points
2:16.67
Personal Record
lj
1
Points
8-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | Bershawn “Batman” Jackson Youth Invitational | 8-11 | 18 | 1 |
| April 10, 2021 | Youth Diamond League Series Tiffany Ross Williams Invitational | 9-5 | 9 | 1 |
| May 1, 2021 | Youth Diamond League Series | 11-0.25 | 5 | 1 |
| March 28, 2022 | Greensboro Gladiators Middle & High School Meet #1 | 11-2 | 5 | 1 |
| March 19, 2022 | CCC - High Point Athletic Complex Middle School Meet #1 | 12-9 | 9 | 1 |
| April 23, 2022 | 17th Annual Bring the Heat Invitational | 12-10.25 | 13 | 1 |
mile
808
Points
5:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 5:16.60 | 1 | 808 |
| June 16, 2024 | adidas Track Nationals | 5:25.85 | 5 | 752 |
| June 22, 2025 | adidas Middle School Outdoor Nationals | 5:27.37 | 2 | 743 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 5:28.62 | 2 | 736 |
| Feb. 8, 2025 | Camel City Distance | 5:39.70 | 5 | 673 |
Short Sprints
Event Group
252
Points
34.89
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 200m | Johnson Riley Track Challenge | 34.89 | 20 | 252 |
| May 4, 2019 | 100m | Charlotte Flights Developmental Meet | 16.96 | 51 | 252 |
| May 11, 2019 | 100m | Gastonia Eagles - Duane Ross Developmental | 17.65 | 22 | 187 |
| April 13, 2019 | 100m | The Tiffany Ross-Willaims Invitational | 18.48 | 40 | 123 |
| April 25, 2019 | 200m | 15th Annual Bring the Heat Invitational | 38.71 | 72 | 103 |
Mid-D
Event Group
884
Points
2:16.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 29, 2025 | 800m | AAU Region 25 National Qualifier | 2:16.67 | 1 | 884 |
| June 22, 2025 | 800m | adidas Middle School Outdoor Nationals | 2:18.06 | 1 | 862 |
| May 3, 2025 | 800m | NCRunners Middle School All-State | 2:18.68 | 1 | 853 |
| June 16, 2024 | 800m | adidas Track Nationals | 2:18.82 | 4 | 850 |
| June 9, 2024 | 800m | AAU NC District Qualifier | 2:19.23 | 1 | 844 |
Mile
Event Group
842
Points
4:49.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 29, 2025 | 1500m | AAU Region 25 National Qualifier | 4:49.39 | 2 | 842 |
| May 31, 2025 | 1500m | James Carter Invitational | 4:52.13 | 1 | 823 |
| Aug. 5, 2023 | 1500m | AAU Junior Olympic Games | 4:52.51 | 4 | 821 |
| June 11, 2023 | 1500m | AAU NC District Qualifier | 4:53.56 | 1 | 814 |
| March 21, 2025 | Mile | Mount Tabor Mile & Throwing Thunder | 5:16.60 | 1 | 808 |
Cross Country
Event Group
702
Points
15:21.63
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2023 | 4000mCC | 2023 North Carolina AAU District Cross Country Championships | 15:21.63 | 5 | 702 |
| Oct. 19, 2024 | 2MileCC | NCRunners Middle School XC Festival | 12:08.60 | 5 | 695 |
| Oct. 21, 2023 | 2MileCC | NCRunners Middle School XC Festival | 12:09.90 | 7 | 692 |
| Aug. 20, 2022 | 3000mCC | Bob Schilly Invitational | 11:18.00 | 1 | 692 |
| Dec. 2, 2023 | 4000mCC | AAU National Cross-Country Championships | 15:27.29 | 21 | 692 |
Long Sprints
Event Group
866
Points
59.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 12, 2025 | 400m | Annual Lee Vernon McNeill | 59.16 | 1 | 866 |
| March 28, 2025 | 400m | Mighty Viking Middle School Invitational | 59.48 | 1 | 855 |
| June 9, 2024 | 400m | AAU NC District Qualifier | 59.51 | 6 | 854 |
| June 9, 2024 | 400m | AAU North Carolina District Qualifier | 59.51 | 6 | 854 |
| June 30, 2024 | 400m | AAU Region 25 National Qualifier | 59.52 | 4 | 853 |
Jump
Event Group
1
Points
8-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2019 | LJ | Bershawn “Batman” Jackson Youth Invitational | 8-11 | 18 | 1 |
| April 10, 2021 | LJ | Youth Diamond League Series Tiffany Ross Williams Invitational | 9-5 | 9 | 1 |
| May 1, 2021 | LJ | Youth Diamond League Series | 11-0.25 | 5 | 1 |
| March 28, 2022 | LJ | Greensboro Gladiators Middle & High School Meet #1 | 11-2 | 5 | 1 |
| March 19, 2022 | LJ | CCC - High Point Athletic Complex Middle School Meet #1 | 12-9 | 9 | 1 |
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