Performance Dashboard
Athlete analytics & progression tracking
1500m
517
Points
4:32.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2018 | SRU Open | 4:32.22 | 12 | 517 |
1600m
676
Points
4:34.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2017 | Palo Alto vs Los Altos | 4:34.54 | 3 | 676 |
| April 26, 2017 | Palo Alto vs Gunn | 4:35.74 | 3 | 665 |
| April 12, 2016 | Los Gatos vs. Palo Alto | 4:36.28 | 3 | 659 |
| April 28, 2016 | Palo Alto vs. Los altos | 4:41.75 | 3 | 608 |
| March 15, 2017 | Palo Alto vs Lynnbrook | 4:43.03 | 3 | 596 |
| March 10, 2015 | Milpitas at Paly | 4:43.50 | 3 | 591 |
| April 19, 2016 | Palo Alto vs. Gunn | 4:45.40 | 4 | 574 |
| April 23, 2015 | Los Gatos vs. Palo Alto | 4:45.49 | 10 | 573 |
| April 16, 2015 | Los Altos vs Paly | 4:47.49 | 2 | 555 |
| March 24, 2016 | Palo Alto at Milpitas | 4:47.86 | 3 | 552 |
| March 19, 2015 | Gunn at Paly | 4:48.43 | 3 | 547 |
| March 28, 2017 | Palo Alto vs Milpitas | 4:53.60 | 6 | 502 |
| April 10, 2014 | Palo Alto vs Lynbrook | 5:02.88 | 6 | 427 |
3000m
793
Points
8:48.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2018 | Case Western vs. Carnegie Mellon | 8:48.07 | 2 | 793 |
| Feb. 16, 2018 | Ohio State University Tune-Up | 8:54.12 | 9 | 763 |
| March 31, 2018 | Carnegie Mellon University Quad Meet | 8:55.35 | 7 | 756 |
| Jan. 20, 2018 | Carnegie Mellon Invitational | 8:56.23 | 1 | 752 |
| March 18, 2017 | St. Francis Invitational | 9:06.44 | 1 | 702 |
| April 1, 2017 | Stanford Invitational | 9:08.86 | 8 | 691 |
3200m
755
Points
9:33.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | SCVAL Championship | 9:33.52 | 3 | 755 |
| May 12, 2017 | SCVAL Finals | 9:34.73 | 4 | 749 |
| April 22, 2016 | Los Gatos Top 8 Invitational | 9:43.33 | 15 | 710 |
| April 22, 2016 | CCS Top 8 Meet | 9:43.33 | 15 | 710 |
| May 4, 2017 | SCVAL-De Anza Trials and Finals | 9:43.66 | 2 | 708 |
| May 15, 2015 | SCVAL De Anza League Prelims and Finals | 9:48.55 | 9 | 687 |
| April 17, 2015 | CCS Top 8 Meet | 9:50.00 | 7 | 680 |
| March 12, 2016 | TKA Distance Carnival | 9:55.00 | 3 | 658 |
| March 9, 2017 | Palo Alto vs Los Altos | 10:06.43 | 1 | 610 |
| March 19, 2015 | Gunn at Paly | 10:06.65 | 1 | 609 |
| April 13, 2017 | Palo Alto vs Los Gatos | 10:07.98 | 2 | 603 |
| March 28, 2017 | Palo Alto vs Milpitas | 10:19.01 | 1 | 559 |
| March 15, 2017 | Palo Alto vs Lynnbrook | 10:21.93 | 3 | 547 |
| April 23, 2015 | Los Gatos vs. Palo Alto | 10:26.75 | 4 | 528 |
| April 19, 2016 | Palo Alto vs. Gunn | 10:27.78 | 2 | 524 |
| April 28, 2016 | Palo Alto vs. Los altos | 10:28.10 | 2 | 523 |
| March 10, 2015 | Milpitas at Paly | 10:29.19 | 2 | 519 |
| April 12, 2016 | Los Gatos vs. Palo Alto | 10:35.16 | 7 | 496 |
| April 26, 2017 | Palo Alto vs Gunn | 10:36.95 | 3 | 489 |
| March 24, 2016 | Palo Alto at Milpitas | 10:40.20 | 1 | 477 |
| May 20, 2017 | CIF Central Coast Section Semi-Finals | 10:46.00 | 26 | 456 |
| April 10, 2014 | Palo Alto vs Lynbrook | 10:49.66 | 6 | 443 |
5000m
751
Points
15:20.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Bob Shannon Invitational | 15:20.22 | 1 | 751 |
| March 17, 2018 | VMI-W&L Track and Field Carnival | 15:21.51 | 7 | 747 |
| April 14, 2018 | Westminster (Pa.) Invitational | 15:28.54 | 4 | 727 |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 15:31.96 | 13 | 717 |
5000m_cc
637
Points
16:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 16:01.30 | 10 | 637 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:07.40 | 48 | 620 |
| Oct. 1, 2016 | Stanford Invitational | 16:09.40 | 72 | 615 |
| Oct. 21, 2015 | SCVAL Cluster Meet #3 | 16:21.50 | 4 | 584 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:24.50 | 97 | 576 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:48.90 | 25 | 516 |
| Sept. 27, 2014 | Stanford Invitational | 16:55.00 | 76 | 502 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:09.80 | 120 | 467 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 17:14.00 | 150 | 458 |
| Oct. 19, 2016 | SCVAL Cluster Meet #3 | 17:50.90 | 2 | 378 |
8000m_cc
736
Points
25:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 25:50.70 | 42 | 736 |
| Oct. 28, 2018 | UAA Championships | 26:06.60 | 9 | 712 |
| Nov. 10, 2018 | NCAA D3 Mideast Regional | 27:33.60 | 61 | 583 |
| Oct. 7, 2017 | Carnegie Mellon XC Invitational | 28:20.60 | 56 | 519 |
4mile_cc
689
Points
20:55.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Penn State-Greater Allegheny XC Invitational | 20:55.84 | 18 | 689 |
mile
621
Points
4:41.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | St. Francis Invitational | 4:41.95 | 14 | 621 |
| March 21, 2015 | St. Francis Invitational | 4:43.63 | 2 | 606 |
3mile_cc
541
Points
16:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | CIF Central Coast Section | 16:02.10 | 13 | 541 |
| Nov. 12, 2016 | CIF Central Coast Section | 16:07.20 | 12 | 528 |
| Oct. 17, 2015 | Monterey Bay Invitational | 16:22.30 | 7 | 491 |
| Nov. 15, 2014 | CIF Central Coast Section | 16:42.00 | 25 | 444 |
| Oct. 18, 2014 | Monterey Bay Invitational | 16:43.70 | 21 | 440 |
| Oct. 18, 2013 | Monterey Bay Invitational | 18:38.00 | 12 | 217 |
Mile
Event Group
676
Points
4:34.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2017 | 1600m | Palo Alto vs Los Altos | 4:34.54 | 3 | 676 |
| April 26, 2017 | 1600m | Palo Alto vs Gunn | 4:35.74 | 3 | 665 |
| April 12, 2016 | 1600m | Los Gatos vs. Palo Alto | 4:36.28 | 3 | 659 |
| April 23, 2016 | Mile | St. Francis Invitational | 4:41.95 | 14 | 621 |
| April 28, 2016 | 1600m | Palo Alto vs. Los altos | 4:41.75 | 3 | 608 |
Distance
Event Group
793
Points
8:48.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2018 | 3000m | Case Western vs. Carnegie Mellon | 8:48.07 | 2 | 793 |
| Feb. 16, 2018 | 3000m | Ohio State University Tune-Up | 8:54.12 | 9 | 763 |
| March 31, 2018 | 3000m | Carnegie Mellon University Quad Meet | 8:55.35 | 7 | 756 |
| May 13, 2016 | 3200m | SCVAL Championship | 9:33.52 | 3 | 755 |
| Jan. 20, 2018 | 3000m | Carnegie Mellon Invitational | 8:56.23 | 1 | 752 |
Long-Distance
Event Group
751
Points
15:20.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 5000m | Bob Shannon Invitational | 15:20.22 | 1 | 751 |
| March 17, 2018 | 5000m | VMI-W&L Track and Field Carnival | 15:21.51 | 7 | 747 |
| April 14, 2018 | 5000m | Westminster (Pa.) Invitational | 15:28.54 | 4 | 727 |
| Feb. 25, 2018 | 5000m | UAA Indoor Track and Field Championships | 15:31.96 | 13 | 717 |
Cross Country
Event Group
736
Points
25:50.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Rowan Inter-Regional Border Battle | 25:50.70 | 42 | 736 |
| Oct. 28, 2018 | 8000mCC | UAA Championships | 26:06.60 | 9 | 712 |
| Sept. 16, 2017 | 4MileCC | Penn State-Greater Allegheny XC Invitational | 20:55.84 | 18 | 689 |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 16:01.30 | 10 | 637 |
| Nov. 26, 2016 | 5K XC | CIF State Cross Country Championships | 16:07.40 | 48 | 620 |
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