Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
732
Points
32:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII Central Regional | 32:47.80 | 59 | 732 |
| Nov. 4, 2017 | NCAA DII Central Region Championships | 33:25.60 | 56 | 686 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 34:40.10 | 209 | 600 |
10000m
664
Points
33:44.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | NSIC Outdoor Championship | 33:44.02 | 12 | 664 |
1000m
748
Points
2:35.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | SDSU Tuneup | 2:35.89 | 2 | 748 |
| Feb. 6, 2016 | Ted Nelson Classic | 2:36.46 | 3 | 737 |
1500m
742
Points
4:09.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | NSIC Outdoor Championship | 4:09.87 | 11 | 742 |
| May 13, 2016 | NSIC Outdoor Championship | 4:16.48 | 4 | 672 |
1600m
808
Points
4:21.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2015 | Mississippi 8 Conference Championships | 4:21.69 | 1 | 808 |
| June 6, 2015 | Minnesota State Track and Field Meet | 4:22.55 | 10 | 799 |
| May 30, 2015 | MSHSL Section 7AA T&F Finals | 4:28.90 | 1 | 733 |
| April 24, 2015 | Big Lake Invite | 4:29.11 | 1 | 731 |
| May 20, 2014 | Mississippi 8 Conference Championships | 4:29.93 | 3 | 722 |
| May 8, 2014 | Section 5AA True Team Meet | 4:33.39 | 4 | 688 |
| May 21, 2013 | Mississippi 8 Conference Championships | 4:34.13 | 5 | 680 |
| May 5, 2015 | Section 5AA True Team Meet | 4:34.54 | 1 | 676 |
| May 30, 2014 | MSHSL Section 7AA T&F Finals | 4:35.22 | 3 | 670 |
| June 2, 2012 | MSHSL Section 7AA T&F Finals | 4:39.28 | 7 | 631 |
| May 9, 2012 | Section 5AA True Team Meet | 4:40.00 | 8 | 624 |
| April 22, 2014 | Rocori Invite | 4:40.90 | 1 | 615 |
| May 2, 2013 | Princeton Invitational | 4:54.18 | 1 | 498 |
2000m
613
Points
6:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2015 | Tootsie Pop Indoor | 6:00.40 | 1 | 613 |
3000m
786
Points
8:49.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2017 | SDSU Tune-up | 8:49.42 | 7 | 786 |
| Feb. 4, 2017 | Ted Nelson Classic | 8:52.38 | 10 | 771 |
| April 3, 2016 | Vance Butler Invitational | 9:14.71 | 8 | 663 |
3200m
745
Points
9:35.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Minnesota State Track and Field Meet | 9:35.66 | 10 | 745 |
| June 7, 2014 | Minnesota State Track and Field Meet | 9:43.19 | 14 | 711 |
| May 30, 2014 | MSHSL Section 7AA T&F Finals | 9:45.76 | 1 | 699 |
| May 30, 2015 | MSHSL Section 7AA T&F Finals | 9:46.73 | 1 | 695 |
| May 19, 2015 | Mississippi 8 Conference Championships | 9:47.45 | 3 | 692 |
| May 21, 2013 | Mississippi 8 Conference Championships | 9:51.47 | 3 | 674 |
| June 2, 2012 | MSHSL Section 7AA T&F Finals | 9:54.21 | 4 | 662 |
| May 5, 2015 | Section 5AA True Team Meet | 9:55.90 | 1 | 655 |
| May 9, 2013 | Section 5AA True Team Meet | 9:58.50 | 4 | 643 |
| April 24, 2015 | Big Lake Invite | 9:58.68 | 1 | 643 |
| May 8, 2014 | Section 5AA True Team Meet | 10:00.47 | 2 | 635 |
| May 20, 2014 | Mississippi 8 Conference Championships | 10:05.76 | 3 | 613 |
| May 9, 2012 | Section 5AA True Team Meet | 10:14.40 | 6 | 577 |
| May 2, 2013 | Princeton Invitational | 10:25.97 | 1 | 531 |
| June 1, 2013 | MSHSL Section 7AA T&F Finals | 10:29.74 | 9 | 517 |
3200m_cc
241
Points
11:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Milaca Mega Meet | 11:55.00 | 12 | 241 |
| Sept. 30, 2010 | Buffalo Invite | 12:02.07 | 4 | 223 |
5000m
754
Points
15:19.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Jim Duncan Invitational | 15:19.14 | 2 | 754 |
| Feb. 25, 2017 | NSIC Indoor Championships | 15:32.20 | 4 | 716 |
| Feb. 27, 2016 | NSIC Indoor Championships | 15:38.92 | 14 | 697 |
| May 6, 2017 | Howard Wood Dakota Relays | 15:41.11 | 5 | 691 |
| May 13, 2017 | NSIC Outdoor Championship | 15:52.95 | 15 | 659 |
5000m_cc
638
Points
16:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 16:00.90 | 21 | 638 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 16:02.40 | 37 | 634 |
| Sept. 16, 2014 | Battle at Liberty | 16:12.00 | 1 | 608 |
| Oct. 15, 2013 | Mississippi 8 Conference Championship | 16:14.72 | 4 | 601 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 16:15.40 | 40 | 600 |
| Sept. 25, 2014 | Buffalo Invite | 16:16.83 | 2 | 596 |
| Sept. 17, 2013 | Big Lake Invitational | 16:21.00 | 2 | 585 |
| Oct. 23, 2014 | MSHSL Section 7AA Championships | 16:22.20 | 2 | 582 |
| Oct. 24, 2013 | MSHSL Section 7AA Championships | 16:22.30 | 3 | 582 |
| Sept. 21, 2012 | Big Lake Invitational | 16:22.39 | 2 | 582 |
| Sept. 20, 2014 | Milaca Mega Meet | 16:22.90 | 3 | 580 |
| Sept. 27, 2012 | Buffalo Invite | 16:25.91 | 6 | 573 |
| Sept. 21, 2013 | Milaca Mega Meet | 16:28.80 | 8 | 566 |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 16:29.80 | 50 | 563 |
| Oct. 25, 2012 | MSHSL Section 7AA Championships | 16:32.00 | 7 | 558 |
| Aug. 25, 2014 | Milaca Early Bird Invitational | 16:32.10 | 1 | 557 |
| Sept. 4, 2014 | Monticello Invitational | 16:34.31 | 2 | 552 |
| Oct. 11, 2012 | Mississippi 8 Conference Championship | 16:36.00 | 5 | 548 |
| Oct. 1, 2013 | Becker Invite | 16:36.85 | 1 | 546 |
| Sept. 30, 2014 | Becker Invite | 16:38.08 | 1 | 543 |
| Oct. 14, 2014 | Mississippi 8 Conference Championship | 16:39.35 | 3 | 539 |
| Oct. 7, 2014 | Albany Invite | 16:41.90 | 1 | 533 |
| Sept. 6, 2012 | Monticello Invitational | 16:45.62 | 6 | 524 |
| Sept. 5, 2013 | Monticello Invitational | 16:52.70 | 5 | 507 |
| Aug. 27, 2012 | Milaca Early Bird Invitational | 17:07.30 | 4 | 473 |
| Sept. 26, 2013 | Buffalo Invite | 17:10.30 | 5 | 466 |
| Oct. 8, 2013 | Albany Invite | 17:16.50 | 1 | 452 |
| Oct. 27, 2011 | MSHSL Section 7AA Championships | 17:28.50 | 25 | 426 |
| Sept. 20, 2011 | Big Lake Invitational | 17:29.00 | 7 | 425 |
| Sept. 24, 2011 | Milaca Mega Meet | 17:43.20 | 4 | 394 |
| Oct. 13, 2011 | Mississippi 8 Conference Championship | 17:44.50 | 21 | 392 |
| Oct. 18, 2011 | Cambridge-Isanti Last Chance Meet | 17:55.30 | 6 | 369 |
| Oct. 4, 2011 | Becker Invite | 18:29.07 | 2 | 304 |
| Aug. 29, 2011 | Milaca Early Bird Invitational | 18:49.10 | 17 | 269 |
| Sept. 8, 2011 | Monticello Invitational | 18:52.45 | 29 | 263 |
| Oct. 29, 2010 | MSHSL Section 8AA Championships | 18:57.50 | 75 | 254 |
| Oct. 14, 2010 | Mississippi 8 Conference Championship | 19:03.52 | 46 | 244 |
| Oct. 5, 2010 | Becker Invite | 19:18.89 | 7 | 220 |
8000m_cc
798
Points
25:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | NSIC XC Championship | 25:12.40 | 16 | 798 |
| Oct. 21, 2017 | NSIC XC Championship | 25:13.30 | 14 | 796 |
| Oct. 6, 2017 | St. Cloud State Bob Waxlax Invitational | 26:14.30 | 5 | 700 |
| Sept. 24, 2016 | Roy Griak Invitational | 27:32.10 | 57 | 585 |
| Sept. 16, 2017 | Woody Greeno/Nebraska Cross-Country Invitational | 27:34.90 | 13 | 582 |
| Sept. 26, 2015 | Roy Griak Invitational | 27:46.40 | 75 | 566 |
4mile_cc
847
Points
19:37.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 19:37.64 | 27 | 847 |
| Sept. 1, 2017 | Augie Twilight | 20:07.84 | 23 | 784 |
mile
804
Points
4:23.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | NSIC Indoor Championships | 4:23.61 | 5 | 804 |
| Feb. 13, 2016 | SDSU Classic | 4:24.73 | 7 | 793 |
| Feb. 27, 2016 | NSIC Indoor Championships | 4:25.50 | 9 | 784 |
| Feb. 4, 2017 | Ted Nelson Classic | 4:25.51 | 5 | 784 |
| Jan. 30, 2016 | Jack Johnson Invitational | 4:25.60 | 9 | 783 |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 4:26.60 | 7 | 773 |
Cross Country
Event Group
847
Points
19:37.64
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2016 | 4MileCC | Augie Twilight | 19:37.64 | 27 | 847 |
| Oct. 22, 2016 | 8000mCC | NSIC XC Championship | 25:12.40 | 16 | 798 |
| Oct. 21, 2017 | 8000mCC | NSIC XC Championship | 25:13.30 | 14 | 796 |
| Sept. 1, 2017 | 4MileCC | Augie Twilight | 20:07.84 | 23 | 784 |
| Nov. 5, 2016 | 10000mCC | NCAA DII Central Regional | 32:47.80 | 59 | 732 |
Long-Distance
Event Group
754
Points
15:19.14
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 5000m | Jim Duncan Invitational | 15:19.14 | 2 | 754 |
| Feb. 25, 2017 | 5000m | NSIC Indoor Championships | 15:32.20 | 4 | 716 |
| Feb. 27, 2016 | 5000m | NSIC Indoor Championships | 15:38.92 | 14 | 697 |
| May 6, 2017 | 5000m | Howard Wood Dakota Relays | 15:41.11 | 5 | 691 |
| May 13, 2017 | 10000m | NSIC Outdoor Championship | 33:44.02 | 12 | 664 |
Mid-D
Event Group
748
Points
2:35.89
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2016 | 1000m | SDSU Tuneup | 2:35.89 | 2 | 748 |
| Feb. 6, 2016 | 1000m | Ted Nelson Classic | 2:36.46 | 3 | 737 |
Mile
Event Group
808
Points
4:21.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2015 | 1600m | Mississippi 8 Conference Championships | 4:21.69 | 1 | 808 |
| Feb. 27, 2016 | Mile | NSIC Indoor Championships | 4:23.61 | 5 | 804 |
| June 6, 2015 | 1600m | Minnesota State Track and Field Meet | 4:22.55 | 10 | 799 |
| Feb. 13, 2016 | Mile | SDSU Classic | 4:24.73 | 7 | 793 |
| Feb. 27, 2016 | Mile | NSIC Indoor Championships | 4:25.50 | 9 | 784 |
Distance
Event Group
786
Points
8:49.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2017 | 3000m | SDSU Tune-up | 8:49.42 | 7 | 786 |
| Feb. 4, 2017 | 3000m | Ted Nelson Classic | 8:52.38 | 10 | 771 |
| June 6, 2015 | 3200m | Minnesota State Track and Field Meet | 9:35.66 | 10 | 745 |
| June 7, 2014 | 3200m | Minnesota State Track and Field Meet | 9:43.19 | 14 | 711 |
| May 30, 2014 | 3200m | MSHSL Section 7AA T&F Finals | 9:45.76 | 1 | 699 |
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