Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
438
Points
17:23.10
Personal Record
1000m
518
Points
2:49.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | MSTCA Northeast Invitational | 2:49.58 | 43 | 518 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 2:56.16 | 88 | 422 |
| Dec. 28, 2023 | MSTCA Distance Classic and Pentathlon | 2:56.38 | 24 | 419 |
| Feb. 11, 2023 | MSTCA Last Chance | 3:01.41 | 63 | 353 |
| Feb. 14, 2023 | MSTCA Rising Championships | 3:04.41 | 22 | 316 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 3:08.18 | 115 | 273 |
1600m
652
Points
4:37.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 4:37.07 | 16 | 652 |
2mile
542
Points
10:27.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | CMass Division 1 Championship Meet | 10:27.22 | 4 | 542 |
| April 10, 2024 | Shrewsbury vs Shepherd Hill | 10:55.39 | 4 | 437 |
| Feb. 3, 2024 | Mid Wach League Championship A & B | 10:57.18 | 6 | 431 |
| May 7, 2024 | Shepherd Hill vs Westborough | 11:08.80 | 2 | 392 |
3000m_cc
191
Points
11:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 11:27.10 | 46 | 191 |
400m
539
Points
56.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Algonquin v Shepherd Hill | 56.02 | 5 | 539 |
800m
473
Points
2:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2024 | Algonquin vs Shepherd Hill | 2:13.10 | 2 | 473 |
| May 7, 2024 | Shepherd Hill vs Westborough | 2:16.70 | 5 | 406 |
| April 10, 2024 | Shrewsbury vs Shepherd Hill | 2:18.07 | 3 | 382 |
| May 20, 2023 | Midland Wachusett Division A League Meet | 2:24.26 | 13 | 282 |
mile
668
Points
4:37.07
Personal Record
Cross Country
Event Group
656
Points
15:53.89
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | MSTCA Frank Mooney Coaches Inivtational | 15:53.89 | 1 | 656 |
| Oct. 25, 2025 | 5K XC | Midland-Wachusett League XC Championship Meet | 16:13.53 | 5 | 604 |
| Oct. 12, 2024 | 5K XC | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 16:26.00 | 24 | 573 |
| Oct. 12, 2025 | 5K XC | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 16:30.60 | 25 | 561 |
| Oct. 12, 2025 | 5K XC | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 16:30.60 | 25 | 561 |
Mid-D
Event Group
518
Points
2:49.58
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2025 | 1000m | MSTCA Northeast Invitational | 2:49.58 | 43 | 518 |
| May 14, 2024 | 800m | Algonquin vs Shepherd Hill | 2:13.10 | 2 | 473 |
| Jan. 14, 2024 | 1000m | MSTCA Northeast Invitational | 2:56.16 | 88 | 422 |
| Dec. 28, 2023 | 1000m | MSTCA Distance Classic and Pentathlon | 2:56.38 | 24 | 419 |
| May 7, 2024 | 800m | Shepherd Hill vs Westborough | 2:16.70 | 5 | 406 |
Mile
Event Group
668
Points
4:37.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | Mile | Midland Wachusett Division A League Meet | 4:37.07 | 2 | 668 |
| Feb. 14, 2025 | Mile | MIAA Division 3 Indoor Track & Field Championship | 4:37.52 | 9 | 663 |
| Dec. 28, 2024 | Mile | MSTCA Boston Holiday Challenge at the TRACK | 4:38.59 | 16 | 653 |
| Dec. 28, 2024 | 1600m | MSTCA Boston Holiday Challenge at the TRACK | 4:37.07 | 16 | 652 |
| Feb. 2, 2025 | Mile | MidLand Wachusett Indoor League Championships | 4:39.71 | 7 | 642 |
Distance
Event Group
542
Points
10:27.22
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 2Mile | CMass Division 1 Championship Meet | 10:27.22 | 4 | 542 |
| April 10, 2024 | 2Mile | Shrewsbury vs Shepherd Hill | 10:55.39 | 4 | 437 |
| Feb. 3, 2024 | 2Mile | Mid Wach League Championship A & B | 10:57.18 | 6 | 431 |
| May 7, 2024 | 2Mile | Shepherd Hill vs Westborough | 11:08.80 | 2 | 392 |
Long Sprints
Event Group
539
Points
56.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Algonquin v Shepherd Hill | 56.02 | 5 | 539 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava