Performance Dashboard
Athlete analytics & progression tracking
1500m
680
Points
4:15.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2021 | AAU Indoor National Championships | 4:15.69 | 13 | 680 |
1600m
736
Points
4:28.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2022 | Montgomery County Public Schools Championships | 4:28.58 | 4 | 736 |
| April 2, 2022 | Pikesville Track Classic | 4:29.39 | 8 | 728 |
| April 9, 2022 | Park Invite | 4:32.95 | 2 | 692 |
| April 20, 2022 | Blair vs. Northwood vs. Einstein | 4:35.31 | 2 | 669 |
| Jan. 17, 2021 | The VA Showcase | 4:38.76 | 52 | 636 |
| May 27, 2021 | Albert Einstein vs. Northwood | 4:40.00 | 2 | 624 |
| March 22, 2022 | Rockville @ Northwood | 4:46.00 | 1 | 569 |
| Jan. 8, 2020 | MCPS Meet #3 | 5:07.64 | 28 | 391 |
| Dec. 9, 2019 | AA vs MOCO #2 | 5:08.61 | 16 | 384 |
| April 30, 2019 | Rockville, Northwood, Blair | 5:35.70 | 10 | 210 |
| April 9, 2019 | Wheaton @ Northwood | 5:38.00 | 6 | 197 |
3200m
644
Points
9:58.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2020 | MD Elite Two Mile | 9:58.29 | 21 | 644 |
| June 19, 2021 | 2021 Maryland State Championships | 10:02.91 | 4 | 625 |
| June 12, 2021 | 4a North Regional Championship | 10:09.97 | 2 | 595 |
| June 7, 2021 | 4A North Divisional II Championships | 10:17.60 | 2 | 564 |
| June 7, 2021 | 4A North Divisional II Championships | 10:17.60 | 2 | 564 |
| March 22, 2022 | Rockville @ Northwood | 10:50.00 | 1 | 442 |
5000m_cc
574
Points
16:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | Team Southeast Regional | 16:25.30 | 9 | 574 |
| Nov. 4, 2021 | MPSSAA 4A North Region Championships | 16:39.84 | 5 | 538 |
| Nov. 1, 2021 | Montgomery County Public Schools Championships | 17:32.00 | 40 | 418 |
| Sept. 21, 2021 | Whitman and Northwood at Sherwood | 17:33.00 | 3 | 416 |
| Sept. 28, 2021 | WJ and Blair at Northwood | 17:51.00 | 6 | 378 |
| Oct. 19, 2019 | Montgomery County Championships | 18:34.00 | 13 | 295 |
| Oct. 13, 2018 | MCPS Consortia Cross-Country Championships | 19:00.18 | 9 | 250 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 21:32.00 | 162 | 61 |
| Oct. 2, 2018 | Sherwood and Einstein at Northwood | 21:54.00 | 28 | 44 |
| Sept. 18, 2018 | 22:44.00 | 23 | 16 | |
| Sept. 18, 2018 | Northwood, Northwest @ Clarksburg | 22:44.00 | 16 | 16 |
5000m
519
Points
16:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 16:47.80 | 51 | 519 |
800m
642
Points
2:05.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | Blair vs. Northwood vs. Einstein | 2:05.06 | 1 | 642 |
| April 9, 2022 | Park Invite | 2:06.06 | 16 | 619 |
| March 22, 2022 | Rockville @ Northwood | 2:10.70 | 1 | 521 |
| Dec. 21, 2019 | Howard County Winter Festival | 2:17.62 | 58 | 390 |
| April 30, 2019 | Rockville, Northwood, Blair | 2:27.70 | 14 | 233 |
| April 9, 2019 | Wheaton @ Northwood | 2:33.30 | 11 | 163 |
mile
667
Points
4:37.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Garden State Twilight Relays | 4:37.11 | 19 | 667 |
3mile_cc
288
Points
17:57.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | Maryland State Championships | 17:57.08 | 45 | 288 |
Mile
Event Group
736
Points
4:28.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2022 | 1600m | Montgomery County Public Schools Championships | 4:28.58 | 4 | 736 |
| April 2, 2022 | 1600m | Pikesville Track Classic | 4:29.39 | 8 | 728 |
| April 9, 2022 | 1600m | Park Invite | 4:32.95 | 2 | 692 |
| March 14, 2021 | 1500m | AAU Indoor National Championships | 4:15.69 | 13 | 680 |
| April 20, 2022 | 1600m | Blair vs. Northwood vs. Einstein | 4:35.31 | 2 | 669 |
Distance
Event Group
644
Points
9:58.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2020 | 3200m | MD Elite Two Mile | 9:58.29 | 21 | 644 |
| June 19, 2021 | 3200m | 2021 Maryland State Championships | 10:02.91 | 4 | 625 |
| June 12, 2021 | 3200m | 4a North Regional Championship | 10:09.97 | 2 | 595 |
| June 7, 2021 | 3200m | 4A North Divisional II Championships | 10:17.60 | 2 | 564 |
| June 7, 2021 | 3200m | 4A North Divisional II Championships | 10:17.60 | 2 | 564 |
Cross Country
Event Group
574
Points
16:25.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2021 | 5K XC | Team Southeast Regional | 16:25.30 | 9 | 574 |
| Nov. 4, 2021 | 5K XC | MPSSAA 4A North Region Championships | 16:39.84 | 5 | 538 |
| Nov. 1, 2021 | 5K XC | Montgomery County Public Schools Championships | 17:32.00 | 40 | 418 |
| Sept. 21, 2021 | 5K XC | Whitman and Northwood at Sherwood | 17:33.00 | 3 | 416 |
| Sept. 28, 2021 | 5K XC | WJ and Blair at Northwood | 17:51.00 | 6 | 378 |
Long-Distance
Event Group
519
Points
16:47.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2020 | 5000m | Bullseye Summer Track Series #5 | 16:47.80 | 51 | 519 |
Mid-D
Event Group
642
Points
2:05.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | 800m | Blair vs. Northwood vs. Einstein | 2:05.06 | 1 | 642 |
| April 9, 2022 | 800m | Park Invite | 2:06.06 | 16 | 619 |
| March 22, 2022 | 800m | Rockville @ Northwood | 2:10.70 | 1 | 521 |
| Dec. 21, 2019 | 800m | Howard County Winter Festival | 2:17.62 | 58 | 390 |
| April 30, 2019 | 800m | Rockville, Northwood, Blair | 2:27.70 | 14 | 233 |
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