Performance Dashboard
Athlete analytics & progression tracking
1000m
807
Points
2:32.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Father Diamond Invitational | 2:32.71 | 4 | 807 |
| Feb. 7, 2024 | Cardinal District Indoor Track & Field Championships | 2:34.97 | 2 | 765 |
| Dec. 13, 2023 | CD Hylton Polar Bear | 2:38.34 | 1 | 704 |
| Jan. 6, 2024 | CNU's High School Showcase | 2:42.25 | 3 | 636 |
| Dec. 14, 2021 | Garfield Polar Bear | 2:50.54 | 3 | 503 |
1500m
879
Points
3:57.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 3:57.98 | 60 | 879 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 4:03.05 | 47 | 819 |
| April 5, 2025 | Dalton eBanks | 4:03.05 | 47 | 819 |
| April 19, 2025 | Hopkins Loyola Invitational | 4:04.72 | 20 | 800 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 4:09.97 | 54 | 741 |
1600m
898
Points
4:13.52
Personal Record
2mile
640
Points
10:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 10:03.00 | 3 | 640 |
3000m
739
Points
8:58.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | VCU Rams Indoor Invitational | 8:58.83 | 8 | 739 |
| May 14, 2022 | 17th Annual Victor Cahoon Track Classic | 10:05.70 | 8 | 447 |
3200m
803
Points
9:23.34
Personal Record
3200m_cc
551
Points
10:20.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Night of 2 Miles presented by The Running Store | 10:20.99 | 7 | 551 |
5000m_cc
650
Points
15:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2023 | NXR Southeast Regional | 15:56.20 | 93 | 650 |
| Nov. 2, 2023 | VHSL Region 6B Cross Country Championships | 16:02.10 | 3 | 634 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 16:03.00 | 58 | 632 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 16:04.00 | 9 | 629 |
| Sept. 30, 2023 | VTCA Fall Classic | 16:30.70 | 7 | 561 |
| Oct. 23, 2023 | Cardinal District XC Championships | 16:41.30 | 3 | 535 |
| Nov. 3, 2022 | 6B Region Championship | 16:45.00 | 15 | 526 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 16:51.00 | 26 | 511 |
| Oct. 28, 2021 | 2021 Cardinal District XC Championship | 17:28.00 | 9 | 427 |
| Oct. 27, 2022 | Cardinal District XC Championships | 17:30.10 | 8 | 422 |
| Oct. 8, 2022 | Patrick Henry Invitational | 17:33.40 | 41 | 415 |
| Oct. 2, 2021 | Octoberfest Invitational | 17:37.00 | 3 | 407 |
| Sept. 24, 2022 | Oatlands Invitational | 17:54.00 | 162 | 372 |
| Nov. 12, 2022 | VHSL Class 6 State XC Meet | 18:10.00 | 71 | 340 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 18:35.00 | 45 | 293 |
| Sept. 11, 2021 | Oatlands Invitational | 19:12.00 | 0 | 230 |
6000m_cc
763
Points
18:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 18:50.70 | 39 | 763 |
800m
862
Points
1:56.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Gainesville Cardinal Classic | 1:56.01 | 2 | 862 |
| May 14, 2024 | 2024 Cardinal District Outdoor Track and Field Championship | 1:56.64 | 2 | 846 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 1:56.68 | 1 | 845 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 1:56.77 | 12 | 842 |
| June 1, 2024 | VHSL Class 6 State Championships | 1:56.80 | 8 | 842 |
| May 8, 2021 | Colgan Weekday Meet | 2:21.34 | 10 | 327 |
8000m_cc
814
Points
25:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Pirate Cross Country Invitational | 25:02.70 | 47 | 814 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:11.80 | 106 | 704 |
mile
894
Points
4:15.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:15.43 | 60 | 894 |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 4:25.00 | 2 | 790 |
| Jan. 12, 2025 | VCU Rams Indoor Invitational | 4:31.10 | 9 | 727 |
| Jan. 21, 2023 | St. Christopher's Indoor Track & Field Invitational | 4:44.27 | 19 | 600 |
3mile_cc
519
Points
16:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Octoberfest Invitational | 16:11.00 | 21 | 519 |
Mid-D
Event Group
862
Points
1:56.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Gainesville Cardinal Classic | 1:56.01 | 2 | 862 |
| May 14, 2024 | 800m | 2024 Cardinal District Outdoor Track and Field Championship | 1:56.64 | 2 | 846 |
| April 13, 2024 | 800m | 2024 =PR= Northern Virginia Invitational | 1:56.68 | 1 | 845 |
| March 21, 2025 | 800m | Richmond's Fred Hardy Invitational | 1:56.77 | 12 | 842 |
| June 1, 2024 | 800m | VHSL Class 6 State Championships | 1:56.80 | 8 | 842 |
Mile
Event Group
898
Points
4:13.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2024 | 1600m | VHSL Class 6 State Indoor T & F Championships | 4:13.52 | 3 | 898 |
| Feb. 8, 2025 | Mile | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:15.43 | 60 | 894 |
| Feb. 8, 2025 | 1500m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 3:57.98 | 60 | 879 |
| May 23, 2024 | 1600m | Class 6 Region B Outdoor Track and Field Championship | 4:15.51 | 2 | 876 |
| June 1, 2024 | 1600m | VHSL Class 6 State Championships | 4:15.69 | 2 | 874 |
Distance
Event Group
803
Points
9:23.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3200m | Dogwood Track Classic | 9:23.34 | 22 | 803 |
| April 13, 2024 | 3200m | 2024 =PR= Northern Virginia Invitational | 9:24.86 | 5 | 795 |
| Feb. 16, 2024 | 3200m | Class 6 Region B Indoor Track and Field Championship | 9:34.22 | 2 | 752 |
| Jan. 24, 2024 | 3200m | Woodbridge Polar Bear | 9:34.44 | 2 | 751 |
| Jan. 12, 2025 | 3000m | VCU Rams Indoor Invitational | 8:58.83 | 8 | 739 |
Cross Country
Event Group
814
Points
25:02.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 25:02.70 | 47 | 814 |
| Sept. 21, 2024 | 6000mCC | adidas XC Challenge | 18:50.70 | 39 | 763 |
| Oct. 18, 2024 | 8000mCC | IC4A/ECAC XC Championship | 26:11.80 | 106 | 704 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 15:56.20 | 93 | 650 |
| Nov. 2, 2023 | 5K XC | VHSL Region 6B Cross Country Championships | 16:02.10 | 3 | 634 |
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