Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
858
Points
31:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII Central Region Championships | 31:10.70 | 22 | 858 |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 31:27.50 | 89 | 835 |
| Nov. 9, 2019 | NCAA Division II Central Region Cross Country Championships | 31:28.90 | 21 | 833 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 31:34.10 | 110 | 826 |
| Nov. 5, 2016 | NCAA DII Central Regional | 32:16.70 | 33 | 771 |
| Nov. 7, 2015 | NCAA DII Central Regional | 32:25.90 | 69 | 760 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 32:47.20 | 131 | 733 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 34:11.20 | 74 | 633 |
1000m
752
Points
2:35.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | SDSU Tuneup | 2:35.68 | 1 | 752 |
| Feb. 9, 2019 | SDSU Indoor Classic | 2:36.16 | 6 | 743 |
1500m
819
Points
4:03.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | NSIC Outdoor Championship | 4:03.09 | 5 | 819 |
| May 13, 2016 | NSIC Outdoor Championship | 4:11.72 | 7 | 722 |
1600m
788
Points
4:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | 2013 South Dakota State Track & Field Championships | 4:23.60 | 4 | 788 |
| April 17, 2015 | Marshall HS Invite | 4:24.08 | 2 | 783 |
| April 11, 2015 | Brandon Valley Invite | 4:25.20 | 1 | 771 |
| May 2, 2015 | Howard Wood Dakota Relays | 4:25.35 | 4 | 769 |
| May 30, 2015 | SDHSAA State Track & Field Championships | 4:26.28 | 4 | 760 |
| May 31, 2014 | South Dakota State Track & Field Championships | 4:26.56 | 2 | 757 |
| May 23, 2014 | Yankton Last Chance Meet | 4:28.10 | 1 | 741 |
| May 12, 2013 | Greater Dakota Conference Track Meet | 4:29.04 | 4 | 731 |
| April 8, 2014 | Harrisburg Invite | 4:31.10 | 2 | 711 |
| April 25, 2013 | Yankton First Dakota Relays | 4:32.20 | 3 | 700 |
| May 7, 2013 | Sioux Falls City Meet | 4:32.80 | 3 | 694 |
| April 30, 2013 | Brookings Qualifier | 4:33.04 | 1 | 691 |
| May 4, 2014 | Howard Wood Dakota Relays | 4:33.59 | 15 | 686 |
| April 6, 2013 | Brandon Valley Invitational | 4:34.10 | 1 | 681 |
| May 26, 2012 | 2012 South Dakota State T&F Championships | 4:35.37 | 12 | 668 |
| April 16, 2012 | First Dakota Relays | 4:35.90 | 4 | 663 |
| April 18, 2014 | Greeno City Meet (Sioux Falls) | 4:38.20 | 2 | 641 |
| March 27, 2012 | Dan Lennon Indoor | 4:44.40 | 6 | 583 |
| March 20, 2012 | Bob Prince Early Bird Indoor | 4:51.70 | 4 | 519 |
3000m
815
Points
8:43.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | NSIC Indoor Championships | 8:43.85 | 8 | 815 |
| Feb. 17, 2017 | SDSU Tune-up | 8:47.38 | 5 | 796 |
| Feb. 4, 2017 | Ted Nelson Classic | 8:55.33 | 13 | 756 |
3000msc
940
Points
9:13.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | NSIC Championships | 9:13.22 | 3 | 940 |
| May 13, 2017 | NSIC Outdoor Championship | 9:15.48 | 1 | 931 |
| May 25, 2019 | NCAA Division II Track and Field Championships | 9:26.26 | 15 | 889 |
| May 6, 2017 | Howard Wood Dakota Relays | 9:30.21 | 2 | 873 |
| April 7, 2018 | MIAA vs. NSIC Challenge | 9:40.29 | 1 | 834 |
3200m
761
Points
9:32.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | SDHSAA State Track & Field Championships | 9:32.09 | 2 | 761 |
| May 25, 2013 | 2013 South Dakota State Track & Field Championships | 9:32.11 | 4 | 761 |
| May 2, 2015 | Howard Wood Dakota Relays | 9:36.72 | 6 | 740 |
| May 4, 2013 | Howard Wood Relays | 9:40.42 | 1 | 723 |
| March 26, 2013 | Dan Lennon Indoor | 9:41.51 | 2 | 718 |
| May 31, 2014 | South Dakota State Track & Field Championships | 9:44.42 | 2 | 705 |
| May 26, 2012 | 2012 South Dakota State T&F Championships | 9:47.48 | 6 | 691 |
| April 27, 2013 | Bob Coffey Invitational | 9:48.01 | 1 | 689 |
| May 9, 2014 | Metro Conference Track & Field Meet | 9:49.90 | 2 | 681 |
| May 12, 2012 | Greater Dakota Conference Track Meet | 9:54.52 | 6 | 661 |
| May 12, 2013 | Greater Dakota Conference Track Meet | 10:07.15 | 2 | 607 |
400h
1
Points
9:14.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Howard Wood Dakota Relays | 9:14.52 | 2 | 1 |
| March 30, 2019 | Jim Duncan Invitational | 9:23.49 | 2 | 1 |
4000m_cc
15
Points
17:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2013 | Mack Butler Cross Country Invite | 17:58.00 | 49 | 15 |
5000m
831
Points
14:53.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | UW-Platteville Invitational | 14:53.07 | 21 | 831 |
| April 28, 2017 | Kip Janvrin Open | 15:06.37 | 9 | 791 |
| April 27, 2018 | Kip Janvrin Open | 15:10.63 | 13 | 778 |
| April 15, 2017 | Jim Duncan Invitational | 15:14.55 | 1 | 767 |
| May 10, 2019 | NSIC Championships | 15:16.93 | 12 | 760 |
| Feb. 25, 2017 | NSIC Indoor Championships | 15:32.16 | 3 | 716 |
| April 12, 2018 | UW Platteville Invitational | 15:33.01 | 20 | 714 |
| Feb. 23, 2019 | NSIC Indoor Championship | 15:37.16 | 16 | 702 |
| May 13, 2017 | NSIC Outdoor Championship | 16:14.01 | 20 | 603 |
5000m_cc
722
Points
15:30.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2012 | Greater Dakota Conference | 15:30.04 | 1 | 722 |
| Sept. 21, 2013 | Heartland Classic | 15:52.80 | 2 | 659 |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 16:05.00 | 45 | 627 |
| Sept. 20, 2014 | Heartland Classic | 16:06.00 | 4 | 624 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 16:08.10 | 44 | 619 |
| Dec. 6, 2014 | Nike Cross Nationals | 16:09.00 | 52 | 616 |
| Oct. 20, 2012 | South Dakota State Cross Country Meet | 16:09.20 | 2 | 616 |
| Sept. 12, 2014 | Milford South Invite | 16:09.70 | 4 | 614 |
| Sept. 12, 2014 | Millard South Invite | 16:09.70 | 4 | 614 |
| Oct. 25, 2014 | South Dakota High School Cross Country Championships | 16:10.27 | 5 | 613 |
| Sept. 2, 2014 | Mack Butler XC Meet | 16:14.50 | 2 | 602 |
| Sept. 15, 2012 | Heartland Classic | 16:15.00 | 5 | 601 |
| Oct. 3, 2014 | Metro Conference | 16:17.00 | 1 | 596 |
| Oct. 26, 2013 | South Dakota High School Cross Country Championships | 16:18.95 | 4 | 590 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 16:19.20 | 1 | 590 |
| Sept. 28, 2013 | Roy Griak Invitational | 16:23.00 | 26 | 580 |
| Oct. 22, 2011 | South Dakota State Cross Country Championships | 16:27.94 | 0 | 568 |
| Oct. 22, 2011 | 2011 South Dakota Class AA Boys State Cross Country Meet | 16:27.94 | 10 | 568 |
| Sept. 27, 2014 | Roy Griak Invitational | 16:29.71 | 11 | 563 |
| Oct. 11, 2013 | East vs. West Cross Country Meet | 16:33.00 | 2 | 555 |
| Oct. 10, 2014 | East vs. West Meet | 16:35.00 | 2 | 550 |
| Sept. 29, 2011 | Marsha Koebernick Invitational | 16:40.76 | 6 | 536 |
| Sept. 14, 2013 | Augustana Meet of Champions | 16:49.98 | 1 | 514 |
| Sept. 8, 2012 | Augie Meet of Champions | 16:54.21 | 1 | 504 |
7000m_cc
716
Points
22:37.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Augie Twilight | 22:37.24 | 29 | 716 |
800m
829
Points
1:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | Brandon Valley Last Chance Meet | 1:57.30 | 6 | 829 |
| April 17, 2015 | Marshall HS Invite | 1:58.60 | 1 | 796 |
| May 16, 2014 | Sioux Falls Qualifier | 1:59.20 | 1 | 781 |
| May 4, 2014 | Howard Wood Dakota Relays | 2:00.34 | 6 | 753 |
| April 13, 2014 | Brandon Valley Invite | 2:00.90 | 1 | 739 |
| April 11, 2015 | Brandon Valley Invite | 2:01.10 | 2 | 734 |
| April 25, 2013 | Yankton First Dakota Relays | 2:02.40 | 4 | 703 |
| May 7, 2013 | Sioux Falls City Meet | 2:03.90 | 3 | 668 |
| March 25, 2014 | Dan Lennon Indoor | 2:03.92 | 3 | 668 |
| April 18, 2014 | Greeno City Meet (Sioux Falls) | 2:05.60 | 1 | 630 |
| April 6, 2013 | Brandon Valley Invitational | 2:05.80 | 6 | 625 |
8000m_cc
846
Points
24:43.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2018 | NSIC XC Championship | 24:43.20 | 12 | 846 |
| Oct. 22, 2016 | NSIC XC Championship | 25:16.40 | 18 | 791 |
| Sept. 29, 2018 | Roy Griak Invitational | 25:19.40 | 5 | 787 |
| Oct. 13, 2018 | Jim Drews/Tori Neubauer Invitational | 25:27.30 | 10 | 774 |
| Sept. 28, 2019 | Roy Griak Invitational | 25:28.20 | 6 | 772 |
| Oct. 12, 2019 | Lewis Crossover | 25:59.00 | 27 | 723 |
| Oct. 26, 2019 | Northern Sun Intercollegiate Conference Championship | 26:02.12 | 7 | 719 |
| Oct. 26, 2019 | NSIC XC Championship | 26:02.20 | 7 | 718 |
| Oct. 6, 2017 | St. Cloud State Bob Waxlax Invitational | 26:09.60 | 4 | 707 |
| Sept. 24, 2016 | Roy Griak Invitational | 27:13.00 | 37 | 613 |
4mile_cc
802
Points
19:58.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Augie Twilight | 19:58.92 | 29 | 802 |
| Sept. 2, 2016 | Augie Twilight | 19:59.14 | 51 | 802 |
| Sept. 1, 2017 | Augie Twilight | 20:08.14 | 24 | 783 |
mile
858
Points
4:18.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | NSIC Indoor Championships | 4:18.68 | 8 | 858 |
| Feb. 4, 2017 | Ted Nelson Classic | 4:21.75 | 2 | 824 |
| Feb. 27, 2016 | NSIC Indoor Championships | 4:23.71 | 6 | 803 |
| Feb. 15, 2019 | SDSU Last Chance | 4:24.20 | 3 | 798 |
| Feb. 13, 2016 | SDSU Classic | 4:24.67 | 3 | 793 |
| Feb. 9, 2019 | SDSU Indoor Classic | 4:26.50 | 4 | 774 |
| Feb. 27, 2016 | NSIC Indoor Championships | 4:27.49 | 4 | 764 |
| Feb. 6, 2016 | Ted Nelson Classic | 4:29.15 | 3 | 747 |
| Feb. 2, 2019 | Ted Nelson Classic | 4:29.48 | 7 | 743 |
3mile_cc
791
Points
14:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2013 | Augie Twilight Meet | 14:33.20 | 2 | 791 |
| Sept. 5, 2014 | Augustana Twilight | 14:34.50 | 2 | 787 |
Cross Country
Event Group
858
Points
31:10.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 10000mCC | NCAA DII Central Region Championships | 31:10.70 | 22 | 858 |
| Nov. 3, 2018 | 8000mCC | NSIC XC Championship | 24:43.20 | 12 | 846 |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 31:27.50 | 89 | 835 |
| Nov. 9, 2019 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 31:28.90 | 21 | 833 |
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 31:34.10 | 110 | 826 |
Mid-D
Event Group
829
Points
1:57.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | 800m | Brandon Valley Last Chance Meet | 1:57.30 | 6 | 829 |
| April 17, 2015 | 800m | Marshall HS Invite | 1:58.60 | 1 | 796 |
| May 16, 2014 | 800m | Sioux Falls Qualifier | 1:59.20 | 1 | 781 |
| May 4, 2014 | 800m | Howard Wood Dakota Relays | 2:00.34 | 6 | 753 |
| Feb. 20, 2016 | 1000m | SDSU Tuneup | 2:35.68 | 1 | 752 |
Mile
Event Group
858
Points
4:18.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | Mile | NSIC Indoor Championships | 4:18.68 | 8 | 858 |
| Feb. 4, 2017 | Mile | Ted Nelson Classic | 4:21.75 | 2 | 824 |
| May 13, 2016 | 1500m | NSIC Outdoor Championship | 4:03.09 | 5 | 819 |
| Feb. 27, 2016 | Mile | NSIC Indoor Championships | 4:23.71 | 6 | 803 |
| Feb. 15, 2019 | Mile | SDSU Last Chance | 4:24.20 | 3 | 798 |
Distance
Event Group
815
Points
8:43.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | NSIC Indoor Championships | 8:43.85 | 8 | 815 |
| Feb. 17, 2017 | 3000m | SDSU Tune-up | 8:47.38 | 5 | 796 |
| May 30, 2015 | 3200m | SDHSAA State Track & Field Championships | 9:32.09 | 2 | 761 |
| May 25, 2013 | 3200m | 2013 South Dakota State Track & Field Championships | 9:32.11 | 4 | 761 |
| Feb. 4, 2017 | 3000m | Ted Nelson Classic | 8:55.33 | 13 | 756 |
Steeple
Event Group
940
Points
9:13.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 3000mSC | NSIC Championships | 9:13.22 | 3 | 940 |
| May 13, 2017 | 3000mSC | NSIC Outdoor Championship | 9:15.48 | 1 | 931 |
| May 25, 2019 | 3000mSC | NCAA Division II Track and Field Championships | 9:26.26 | 15 | 889 |
| May 6, 2017 | 3000mSC | Howard Wood Dakota Relays | 9:30.21 | 2 | 873 |
| April 7, 2018 | 3000mSC | MIAA vs. NSIC Challenge | 9:40.29 | 1 | 834 |
Hurdles
Event Group
1
Points
9:14.52
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 400H | Howard Wood Dakota Relays | 9:14.52 | 2 | 1 |
| March 30, 2019 | 400H | Jim Duncan Invitational | 9:23.49 | 2 | 1 |
Long-Distance
Event Group
831
Points
14:53.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 5000m | UW-Platteville Invitational | 14:53.07 | 21 | 831 |
| April 28, 2017 | 5000m | Kip Janvrin Open | 15:06.37 | 9 | 791 |
| April 27, 2018 | 5000m | Kip Janvrin Open | 15:10.63 | 13 | 778 |
| April 15, 2017 | 5000m | Jim Duncan Invitational | 15:14.55 | 1 | 767 |
| May 10, 2019 | 5000m | NSIC Championships | 15:16.93 | 12 | 760 |
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