Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
709
Points
33:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI South Regional | 33:06.70 | 103 | 709 |
1500m
933
Points
3:53.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Jaguar Classic | 3:53.49 | 1 | 933 |
| April 30, 2016 | Jace LaCoste (Mississippi State) | 3:55.15 | 4 | 913 |
| March 26, 2016 | Louisiana Classic | 4:01.39 | 3 | 839 |
| May 15, 2016 | Sunbelt Outdoor Championships | 4:04.80 | 19 | 799 |
| May 14, 2017 | Sun Belt Outdoors Track and Field Championships | 4:14.18 | 12 | 696 |
1600m
838
Points
4:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Florida Relays | 4:18.96 | 7 | 838 |
| April 19, 2013 | Region 5-AAAAAA T&F Championships | 4:19.34 | 4 | 834 |
| May 12, 2012 | Georgia Olympics | 4:21.92 | 7 | 806 |
| April 19, 2012 | Region 6-AAAAA Championship | 4:23.63 | 2 | 788 |
| May 4, 2013 | Georgia Olympics | 4:23.65 | 7 | 787 |
| April 27, 2013 | 6A Sectional-A (Regions 3,4,5,6) | 4:25.06 | 2 | 773 |
| April 28, 2012 | Class AAAAA Section West | 4:25.34 | 6 | 770 |
| March 17, 2012 | 2012 Coaches Invitational | 4:25.62 | 12 | 767 |
| March 26, 2011 | Chandler Rotary Invitational | 4:27.07 | 19 | 752 |
| May 21, 2011 | Meet of Champions | 4:27.73 | 10 | 745 |
| March 5, 2011 | Desert Classic Invitational | 4:28.60 | 1 | 736 |
| March 2, 2013 | Milton T&F Showcase | 4:29.31 | 1 | 729 |
| May 6, 2011 | Southeast Valley Championship | 4:29.34 | 5 | 728 |
| May 14, 2011 | AIA Division 1 State Championships | 4:30.16 | 15 | 720 |
| March 26, 2012 | Fulton County Championship | 4:31.41 | 4 | 707 |
| May 7, 2010 | 5A Central Regional Championship | 4:32.44 | 5 | 697 |
| April 1, 2011 | Basha Relays | 4:33.00 | 1 | 692 |
| March 11, 2011 | Brophy AMDG Invitational | 4:33.01 | 3 | 691 |
| March 26, 2013 | Fulton County Championship | 4:35.86 | 3 | 664 |
| April 25, 2011 | Fr. Harry Ducth Oliver Invitational | 4:37.84 | 1 | 644 |
| April 23, 2010 | Hohokam Invitational | 4:40.26 | 13 | 621 |
| May 15, 2010 | 5A I Arizona State Meet | 4:43.00 | 16 | 596 |
| April 30, 2011 | Mesa Hohokam Invitational (Formerly Tribune) | 4:45.62 | 23 | 572 |
| April 30, 2010 | Chandler City Meet | 4:46.60 | 5 | 563 |
200m
565
Points
24.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2012 | CENT/ALPH/MILT Tri | 24.95 | 13 | 565 |
3000m
877
Points
8:31.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 8:31.92 | 3 | 877 |
| April 8, 2017 | Tiger Classic | 8:54.24 | 8 | 762 |
3200m
750
Points
9:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | The Coaches Invitational | 9:34.50 | 6 | 750 |
| April 6, 2013 | Florida Relays | 9:35.10 | 8 | 747 |
| Feb. 23, 2013 | Hornets 8-Way | 9:45.18 | 1 | 702 |
| April 15, 2011 | Toro Invitational | 9:48.36 | 2 | 688 |
| May 14, 2011 | AIA Division 1 State Championships | 10:00.94 | 20 | 633 |
| March 5, 2011 | Desert Classic Invitational | 10:03.05 | 1 | 624 |
| Feb. 25, 2012 | Hornet 8 Way Invitational | 10:19.73 | 1 | 556 |
400m
704
Points
52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | Milton Quad Meet | 52.74 | 4 | 704 |
| March 28, 2012 | CENT/ALPH/MILT Tri | 54.92 | 4 | 592 |
5000m_cc
715
Points
15:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 15:32.50 | 8 | 715 |
| Oct. 13, 2012 | Asics Invitational | 15:41.18 | 8 | 691 |
| Aug. 25, 2012 | The Bob Blastow Invitational | 15:46.00 | 3 | 678 |
| Oct. 20, 2012 | Nike-Fleet Feet Coach Wood Invitational | 15:47.10 | 2 | 675 |
| Nov. 3, 2012 | GA Region 5-AAAAAA Cross Country Championship | 15:54.51 | 2 | 655 |
| Nov. 26, 2011 | Foot Locker South Regional | 15:57.00 | 72 | 648 |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 16:04.80 | 17 | 627 |
| Aug. 30, 2013 | Western Carolina Invitational | 16:12.41 | 30 | 607 |
| Nov. 5, 2011 | GHSA State Cross Country Championships | 16:16.85 | 7 | 596 |
| Sept. 15, 2012 | Warpath Invitational | 16:17.71 | 5 | 594 |
| Oct. 29, 2011 | Region 6-AAAAA Meet | 16:22.74 | 1 | 581 |
| Oct. 8, 2011 | 11th Annual Buchholz Bobcat Classic | 16:25.06 | 4 | 575 |
| Nov. 10, 2012 | GHSA State Cross Country Championships | 16:26.81 | 2 | 571 |
| Oct. 1, 2010 | Desert Twilight XC Festival | 16:30.50 | 3 | 561 |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 16:36.00 | 20 | 548 |
| Oct. 1, 2011 | Fulton County Public Schools Championship | 16:36.35 | 3 | 547 |
| Oct. 15, 2011 | Nike/Fleet Feet Coach Wood Invitational | 16:36.60 | 1 | 546 |
| Oct. 21, 2010 | Chandler City Meet | 16:44.00 | 1 | 528 |
| Sept. 25, 2010 | Ojo Rojo Lions Invitational | 16:46.00 | 13 | 523 |
| Sept. 8, 2012 | Covered Bridge Run | 16:48.45 | 3 | 517 |
| Nov. 6, 2010 | Arizona State Championships Division 1 | 16:52.50 | 32 | 508 |
| Sept. 11, 2010 | Chandler Invitational | 16:54.00 | 1 | 504 |
| Sept. 10, 2011 | Volunteer Cross Country Invite | 16:58.60 | 6 | 493 |
| Oct. 29, 2010 | Division 1 Section 3 | 16:59.00 | 9 | 492 |
| Oct. 9, 2010 | Doug Conley Invitational | 17:01.60 | 33 | 486 |
| Oct. 29, 2009 | 5A I Central Regionals | 17:05.00 | 20 | 478 |
| Nov. 7, 2009 | 5A I Cross Country State Meet | 17:21.40 | 61 | 441 |
| Sept. 22, 2012 | Fulton County Public Schools XC Championship | 17:33.37 | 1 | 415 |
| Sept. 17, 2011 | Milton XC Invitational | 17:47.56 | 4 | 385 |
| Sept. 26, 2009 | Ojo Rojo Invitational | 17:53.00 | 44 | 374 |
| Sept. 12, 2009 | Chandler Invitational | 17:58.00 | 4 | 364 |
5000m
600
Points
16:15.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | Sunbelt Outdoor Championships | 16:15.43 | 27 | 600 |
6000m_cc
783
Points
18:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | South Alabama Opener | 18:41.50 | 2 | 783 |
800m
877
Points
1:55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Georgia Olympics | 1:55.43 | 5 | 877 |
| April 27, 2013 | 6A Sectional-A (Regions 3,4,5,6) | 1:56.63 | 3 | 846 |
| April 9, 2016 | Tiger Classic | 1:57.42 | 4 | 826 |
| April 19, 2013 | Region 5-AAAAAA T&F Championships | 1:57.73 | 3 | 818 |
| April 19, 2012 | Region 6-AAAAA Championship | 1:57.76 | 1 | 817 |
| March 26, 2012 | Fulton County Championship | 1:57.80 | 4 | 816 |
| March 26, 2013 | Fulton County Championship | 1:57.82 | 1 | 815 |
| May 4, 2013 | Georgia Olympics | 1:58.12 | 5 | 808 |
| March 11, 2011 | Brophy AMDG Invitational | 1:58.71 | 2 | 793 |
| April 19, 2013 | Region 5-AAAAAA T&F Championships | 1:58.95 | 1 | 787 |
| April 28, 2012 | Class AAAAA Section West | 1:59.17 | 10 | 782 |
| March 26, 2016 | Louisiana Classic | 1:59.35 | 8 | 777 |
| March 3, 2012 | Milton Showcase | 2:00.51 | 2 | 749 |
| June 9, 2012 | USATFGA Area A Preliminary Qualifiers | 2:00.51 | 2 | 749 |
| April 30, 2011 | Mesa Hohokam Invitational (Formerly Tribune) | 2:01.00 | 5 | 737 |
| March 10, 2012 | Jerry Arnold Georgia Challenge | 2:01.04 | 4 | 736 |
| May 7, 2010 | 5A Central Regional Championship | 2:01.79 | 8 | 718 |
| Feb. 7, 2016 | South Alabama Jaguar Invitational | 2:02.34 | 8 | 705 |
| Feb. 7, 2016 | University of South Alabama Jaguar Invitational | 2:02.34 | 25 | 705 |
| April 21, 2011 | Chandler City Meet | 2:02.41 | 1 | 703 |
| Feb. 1, 2016 | KMS College Meet | 2:03.05 | 27 | 688 |
| May 14, 2011 | AIA Division 1 State Championships | 2:04.29 | 22 | 659 |
| March 18, 2017 | Jaguar Classic | 2:04.92 | 8 | 645 |
| April 30, 2010 | Chandler City Meet | 2:04.92 | 2 | 645 |
| April 7, 2012 | Pepsi Florida Relays | 2:05.58 | 47 | 630 |
| March 9, 2013 | Jerry Arnold Georgia Challenge | 2:06.11 | 20 | 618 |
| May 6, 2011 | Southeast Valley Championship | 2:07.28 | 19 | 593 |
| March 26, 2011 | Chandler Rotary Invitational | 2:07.48 | 45 | 588 |
| March 27, 2010 | Chandler Rotary Invitational | 2:07.93 | 6 | 579 |
| April 23, 2010 | Hohokam Invitational | 2:19.25 | 51 | 362 |
8000m_cc
832
Points
24:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Azalea City Classic | 24:51.90 | 2 | 832 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 25:12.50 | 39 | 798 |
| Oct. 29, 2016 | Sun Belt Conference Championship | 25:55.20 | 19 | 729 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 26:00.70 | 74 | 721 |
| Oct. 1, 2016 | Greater Louisville Classic | 26:03.50 | 87 | 716 |
| Oct. 3, 2015 | Greater Louisville Classic | 26:15.79 | 168 | 697 |
| Sept. 9, 2016 | Azalea City Classic | 26:17.90 | 13 | 694 |
mile
920
Points
4:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2017 | Sun Belt Indoor Championships | 4:13.12 | 3 | 920 |
| Feb. 4, 2017 | South Alabama Jaguar Invitational | 4:14.97 | 4 | 899 |
| June 16, 2012 | New Balance Outdoor Nationals | 4:25.94 | 15 | 780 |
| Feb. 13, 2016 | Samford Open Invitational | 4:29.45 | 24 | 744 |
| Jan. 28, 2012 | KTC High School Indoor Classic | 4:43.47 | 14 | 607 |
3mile_cc
525
Points
16:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Queen Creek Twilight Desert Festival | 16:08.40 | 10 | 525 |
| Sept. 18, 2010 | George Young Invitational | 16:34.40 | 24 | 462 |
| Sept. 5, 2009 | Padre Invitational | 16:44.00 | 19 | 440 |
Cross Country
Event Group
832
Points
24:51.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2015 | 8000mCC | Azalea City Classic | 24:51.90 | 2 | 832 |
| Sept. 14, 2013 | 8000mCC | Furman Classic - FEATURED EVENT | 25:12.50 | 39 | 798 |
| Sept. 4, 2015 | 6000mCC | South Alabama Opener | 18:41.50 | 2 | 783 |
| Oct. 29, 2016 | 8000mCC | Sun Belt Conference Championship | 25:55.20 | 19 | 729 |
| Oct. 16, 2015 | 8000mCC | University of Alabama Crimson Classic | 26:00.70 | 74 | 721 |
Mile
Event Group
933
Points
3:53.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 1500m | Jaguar Classic | 3:53.49 | 1 | 933 |
| Feb. 21, 2017 | Mile | Sun Belt Indoor Championships | 4:13.12 | 3 | 920 |
| April 30, 2016 | 1500m | Jace LaCoste (Mississippi State) | 3:55.15 | 4 | 913 |
| Feb. 4, 2017 | Mile | South Alabama Jaguar Invitational | 4:14.97 | 4 | 899 |
| March 26, 2016 | 1500m | Louisiana Classic | 4:01.39 | 3 | 839 |
Short Sprints
Event Group
565
Points
24.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2012 | 200m | CENT/ALPH/MILT Tri | 24.95 | 13 | 565 |
Distance
Event Group
877
Points
8:31.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 3000m | Vanderbilt Indoor Invitational | 8:31.92 | 3 | 877 |
| April 8, 2017 | 3000m | Tiger Classic | 8:54.24 | 8 | 762 |
| March 16, 2013 | 3200m | The Coaches Invitational | 9:34.50 | 6 | 750 |
| April 6, 2013 | 3200m | Florida Relays | 9:35.10 | 8 | 747 |
| Feb. 23, 2013 | 3200m | Hornets 8-Way | 9:45.18 | 1 | 702 |
Long Sprints
Event Group
704
Points
52.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2013 | 400m | Milton Quad Meet | 52.74 | 4 | 704 |
| March 28, 2012 | 400m | CENT/ALPH/MILT Tri | 54.92 | 4 | 592 |
Long-Distance
Event Group
600
Points
16:15.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 5000m | Sunbelt Outdoor Championships | 16:15.43 | 27 | 600 |
Mid-D
Event Group
877
Points
1:55.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 800m | Georgia Olympics | 1:55.43 | 5 | 877 |
| April 27, 2013 | 800m | 6A Sectional-A (Regions 3,4,5,6) | 1:56.63 | 3 | 846 |
| April 9, 2016 | 800m | Tiger Classic | 1:57.42 | 4 | 826 |
| April 19, 2013 | 800m | Region 5-AAAAAA T&F Championships | 1:57.73 | 3 | 818 |
| April 19, 2012 | 800m | Region 6-AAAAA Championship | 1:57.76 | 1 | 817 |
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