Performance Dashboard
Athlete analytics & progression tracking
1500m
917
Points
3:54.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2019 | MIAA Outdoor Track and Field Championships | 3:54.81 | 5 | 917 |
| April 26, 2019 | PSU/Wendy's Tune Up | 3:58.44 | 2 | 873 |
| April 11, 2021 | Pittsburg State - David Suenram Gorilla Classic | 3:59.35 | 6 | 862 |
| April 24, 2021 | Pittsburg State University Tune-Up | 3:59.80 | 8 | 857 |
| April 28, 2018 | Williams/Laptad Open | 4:01.09 | 4 | 842 |
| April 21, 2018 | Kansas Relays | 4:01.29 | 10 | 840 |
| April 7, 2018 | SBU Bearcat Invitational | 4:01.29 | 1 | 840 |
| May 9, 2021 | MIAA Outdoor Track and Field Championships | 4:01.65 | 10 | 835 |
| May 9, 2021 | MIAA Outdoor Championships | 4:01.65 | 10 | 835 |
| April 16, 2021 | UCM Outdoor Mule Relays | 4:04.67 | 8 | 801 |
| March 24, 2018 | Bobby Lane Invitational | 4:06.07 | 1 | 785 |
| April 20, 2019 | Kansas Relays | 4:08.42 | 17 | 758 |
| March 31, 2018 | ESU Relays | 4:13.80 | 11 | 700 |
| April 6, 2019 | SBU Bearcat Invitational | 4:14.38 | 24 | 694 |
| March 27, 2021 | Emporia State Relays | 4:14.48 | 26 | 693 |
| June 2, 2016 | Nike Festival of Miles | 4:16.91 | 14 | 667 |
1600m
785
Points
4:23.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Class 4 Sectional 3 | 4:23.83 | 3 | 785 |
| April 14, 2017 | Jock's Nitch/PSU Gorilla Relays | 4:26.27 | 2 | 760 |
| May 28, 2016 | Missouri State Track and Field Championships, Class 3,4,5 | 4:26.32 | 10 | 759 |
| April 25, 2017 | SBU Bearcat Classic | 4:28.00 | 1 | 742 |
| April 26, 2016 | SBU Bearcat Classic | 4:29.72 | 3 | 724 |
| April 18, 2017 | All Relays Meet | 4:29.89 | 2 | 723 |
| April 4, 2017 | Bolivar Liberator Relays | 4:30.00 | 1 | 722 |
| May 14, 2016 | MSHSAA Class 4 District 5 | 4:30.01 | 1 | 722 |
| May 2, 2016 | COC Small Schools Championship | 4:31.53 | 2 | 706 |
| May 23, 2015 | Class 4 Sectional 3 | 4:31.76 | 3 | 704 |
| June 2, 2016 | Nike Festival of Miles | 4:34.55 | 14 | 676 |
| March 31, 2017 | Lebanon Invitational | 4:34.71 | 1 | 675 |
| May 2, 2017 | COC Small Schools Championship | 4:35.13 | 2 | 671 |
| May 30, 2015 | MSHSAA Class 3-5 State Track & Field Championships | 4:35.99 | 16 | 662 |
| April 29, 2015 | Southwest Baptist HS Invitational | 4:37.69 | 4 | 646 |
| May 16, 2015 | Class 4 District 5 | 4:38.39 | 2 | 639 |
| April 15, 2016 | Jock's Nitch/PSU Gorilla Relays | 4:39.61 | 6 | 628 |
| April 19, 2016 | All Relays Meet | 4:39.80 | 2 | 626 |
| May 13, 2017 | Class 4 District 5 | 4:40.78 | 3 | 617 |
| April 1, 2016 | Border Clash | 4:41.21 | 3 | 613 |
| April 5, 2016 | Bolivar Liberator Relays | 4:42.31 | 1 | 602 |
| April 11, 2015 | Jock's Nitch/PSU Gorilla Relays | 4:43.91 | 3 | 588 |
| May 20, 2017 | Class 4 Sectional 3 | 4:46.99 | 6 | 560 |
| April 16, 2015 | Bolivar Liberator Relays | 4:48.91 | 2 | 543 |
| April 11, 2014 | Jock's Nitch/PSU Gorilla Relays | 5:13.18 | 22 | 351 |
| April 17, 2014 | Bolivar Liberator Relays | 5:20.19 | 8 | 303 |
3200m
622
Points
10:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Jock's Nitch/PSU Gorilla Relays | 10:03.60 | 13 | 622 |
| April 18, 2017 | All Relays Meet | 10:13.50 | 1 | 581 |
| March 31, 2017 | Lebanon Invitational | 10:16.48 | 1 | 569 |
| Feb. 7, 2016 | MSSU High School Invite | 10:44.33 | 4 | 462 |
| April 25, 2017 | SBU Bearcat Classic | 11:09.17 | 23 | 376 |
3200m_cc
177
Points
12:21.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2013 | CARTHAGE INVITATIONAL | 12:21.29 | 6 | 177 |
400m
419
Points
58.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2014 | Jock's Nitch/PSU Gorilla Relays | 58.73 | 26 | 419 |
| April 17, 2014 | Bolivar Liberator Relays | 59.58 | 10 | 385 |
5000m_cc
628
Points
16:04.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 16:04.47 | 38 | 628 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 16:05.79 | 39 | 625 |
| Oct. 11, 2016 | Central Ozark Conference - Small School | 16:06.63 | 2 | 622 |
| Oct. 13, 2015 | Central Ozarks Conference Small School Championship | 16:07.71 | 2 | 620 |
| Nov. 5, 2016 | MSHSAA State XC Championships | 16:12.10 | 3 | 608 |
| Sept. 5, 2015 | Richard Clark SWCCA Kickoff | 16:33.38 | 6 | 554 |
| Sept. 3, 2016 | Richard Clark SWCCA Kickoff | 16:34.70 | 4 | 551 |
| Oct. 29, 2016 | Class 3 District 7 | 16:46.40 | 1 | 522 |
| Sept. 13, 2016 | Bolivar Invite | 16:46.57 | 1 | 522 |
| Sept. 26, 2015 | Hermitage Invitational | 16:50.78 | 2 | 512 |
| Nov. 1, 2014 | Class 3 District 6 | 16:53.56 | 5 | 505 |
| Sept. 24, 2016 | Hermitage Invitational | 16:56.34 | 3 | 499 |
| Sept. 15, 2015 | Bolivar Invitational | 17:12.07 | 2 | 462 |
| Oct. 31, 2015 | Class 3 District 6 | 17:12.17 | 2 | 462 |
| Nov. 7, 2015 | MSHSAA State XC Championships | 17:18.44 | 31 | 448 |
| Oct. 14, 2014 | Central Ozark Conference - Small School | 17:25.17 | 5 | 433 |
| Nov. 8, 2014 | MSHSAA State XC Championships | 17:29.34 | 38 | 424 |
| Sept. 10, 2015 | Carthage Invitational | 17:43.62 | 1 | 394 |
| Oct. 4, 2014 | Capital City Cross Country Challenge | 17:49.07 | 39 | 382 |
| Sept. 27, 2014 | Hermitage Invite | 17:56.00 | 2 | 368 |
| Sept. 6, 2014 | SWCCCA MEET | 18:01.49 | 41 | 357 |
| Sept. 16, 2014 | Bolivar Invite | 18:11.70 | 10 | 337 |
| Oct. 15, 2013 | Central Ozark Conference - Small School | 18:26.00 | 15 | 310 |
| Oct. 6, 2015 | Irish Invitaitonal | 18:33.89 | 58 | 295 |
| Sept. 11, 2014 | CARTHAGE INVITATIONAL | 18:34.36 | 19 | 295 |
| Oct. 4, 2013 | Capital City XC Challenge | 18:39.90 | 2 | 285 |
| Sept. 17, 2013 | Bolivar cross country invitational | 19:16.14 | 35 | 224 |
| Sept. 28, 2013 | Hermitage Invite | 19:46.00 | 22 | 179 |
7000m_cc
647
Points
23:16.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Southwest Baptist Bearcat Open | 23:16.94 | 10 | 647 |
800m
893
Points
1:54.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | SBU Invite | 1:54.84 | 3 | 893 |
| May 5, 2019 | MIAA Outdoor Track and Field Championships | 1:55.39 | 14 | 878 |
| May 7, 2018 | MIAA Outdoor Track and Field Championships | 1:55.53 | 3 | 875 |
| May 9, 2021 | MIAA Outdoor Championships | 1:55.97 | 14 | 863 |
| May 9, 2021 | MIAA Outdoor Track and Field Championships | 1:55.97 | 14 | 863 |
| April 24, 2021 | Pittsburg State University Tune-Up | 1:57.37 | 27 | 827 |
| April 26, 2019 | PSU/Wendy's Tune Up | 1:57.97 | 2 | 812 |
| April 25, 2017 | SBU Bearcat Classic | 1:58.79 | 3 | 791 |
| March 24, 2018 | Bobby Lane Invitational | 1:59.12 | 4 | 783 |
| May 20, 2017 | Class 4 Sectional 3 | 1:59.36 | 3 | 777 |
| Feb. 16, 2018 | Nebraska Tune-Up | 1:59.70 | 2 | 768 |
| April 16, 2021 | UCM Outdoor Mule Relays | 1:59.75 | 10 | 767 |
| April 14, 2018 | David Suenram Gorilla Classic | 1:59.89 | 2 | 764 |
| May 2, 2017 | COC Small Schools Championship | 2:00.22 | 2 | 756 |
| May 13, 2017 | Class 4 District 5 | 2:00.45 | 2 | 750 |
| March 31, 2018 | ESU Relays | 2:00.90 | 5 | 739 |
| April 4, 2017 | Bolivar Liberator Relays | 2:01.22 | 1 | 731 |
| April 18, 2017 | All Relays Meet | 2:01.78 | 1 | 718 |
| Jan. 19, 2019 | Northwest Open | 2:02.66 | 8 | 697 |
| Feb. 2, 2018 | MSSU Lion Open & Multi | 2:02.74 | 2 | 695 |
| April 29, 2015 | Southwest Baptist HS Invitational | 2:04.75 | 8 | 649 |
| April 19, 2016 | All Relays Meet | 2:04.83 | 3 | 647 |
| April 16, 2015 | Bolivar Liberator Relays | 2:06.32 | 2 | 614 |
| May 16, 2015 | Class 4 District 5 | 2:07.24 | 6 | 594 |
| Feb. 8, 2015 | MSSU High School Invite | 2:09.80 | 2 | 539 |
| May 17, 2014 | Class 3 District 6 | 2:12.78 | 10 | 480 |
| April 29, 2014 | Southwest Baptist HS Invitational | 2:13.09 | 14 | 474 |
| May 27, 2017 | Missouri State Track and Field Championships, Class 3,4,5 | 2:15.60 | 16 | 426 |
8000m_cc
787
Points
25:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | MIAA Cross Country Championships | 25:19.10 | 17 | 787 |
| Oct. 20, 2018 | UCM Mule Run | 26:47.50 | 21 | 650 |
| Nov. 3, 2018 | MIAA Conference Championships | 27:01.50 | 35 | 629 |
| Oct. 12, 2019 | Lewis Crossover | 27:04.80 | 134 | 624 |
| Oct. 13, 2018 | Fort Hays St - Tiger Open | 27:20.90 | 104 | 601 |
| Oct. 7, 2017 | Conference Cross-Over | 27:37.00 | 204 | 579 |
| Oct. 21, 2017 | MIAA Conference Championships | 27:37.70 | 48 | 578 |
| Sept. 16, 2017 | Missouri Southern Stampede | 27:45.87 | 161 | 566 |
mile
889
Points
4:15.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Gorilla Classic | 4:15.87 | 8 | 889 |
| Dec. 8, 2018 | Crimson and Gold Invitational | 4:16.68 | 3 | 880 |
| Feb. 1, 2020 | Wendys/Pittsburg State Invitational | 4:16.77 | 6 | 879 |
| Jan. 25, 2020 | Northwest Open | 4:17.07 | 6 | 875 |
| Jan. 26, 2019 | Pittsburg State Invitational | 4:22.24 | 29 | 819 |
| March 1, 2020 | MIAA Indoor Championships | 4:22.31 | 14 | 818 |
| Jan. 27, 2018 | Pittsburg State Invitational | 4:23.76 | 2 | 803 |
| Jan. 19, 2019 | Northwest Open | 4:24.21 | 10 | 798 |
| Feb. 25, 2018 | MIAA Indoor Championships | 4:27.08 | 4 | 768 |
| Feb. 10, 2018 | Gorilla Classic | 4:29.74 | 11 | 741 |
| Feb. 16, 2018 | Nebraska Tune-Up | 4:29.96 | 10 | 738 |
| Feb. 2, 2018 | MSSU Lion Open & Multi | 4:32.45 | 7 | 713 |
| Jan. 13, 2018 | MSSU Southern Invitational | 4:33.42 | 3 | 704 |
| Feb. 6, 2021 | Bearcat Invite | 4:36.21 | 24 | 676 |
| June 2, 2016 | Nike Festival of Miles | 4:36.33 | 14 | 675 |
| Feb. 12, 2017 | MSSU High School Invite | 4:39.02 | 3 | 649 |
| Feb. 7, 2016 | MSSU High School Invite | 4:44.30 | 1 | 600 |
| Feb. 8, 2015 | MSSU High School Invite | 4:45.52 | 4 | 588 |
| Jan. 31, 2016 | Big River Running High School Indoor Series Qualifying Meet # 2 | 4:49.22 | 10 | 555 |
Mile
Event Group
917
Points
3:54.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2019 | 1500m | MIAA Outdoor Track and Field Championships | 3:54.81 | 5 | 917 |
| Feb. 9, 2019 | Mile | Gorilla Classic | 4:15.87 | 8 | 889 |
| Dec. 8, 2018 | Mile | Crimson and Gold Invitational | 4:16.68 | 3 | 880 |
| Feb. 1, 2020 | Mile | Wendys/Pittsburg State Invitational | 4:16.77 | 6 | 879 |
| Jan. 25, 2020 | Mile | Northwest Open | 4:17.07 | 6 | 875 |
Distance
Event Group
622
Points
10:03.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 3200m | Jock's Nitch/PSU Gorilla Relays | 10:03.60 | 13 | 622 |
| April 18, 2017 | 3200m | All Relays Meet | 10:13.50 | 1 | 581 |
| March 31, 2017 | 3200m | Lebanon Invitational | 10:16.48 | 1 | 569 |
| Feb. 7, 2016 | 3200m | MSSU High School Invite | 10:44.33 | 4 | 462 |
| April 25, 2017 | 3200m | SBU Bearcat Classic | 11:09.17 | 23 | 376 |
Cross Country
Event Group
787
Points
25:19.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 8000mCC | MIAA Cross Country Championships | 25:19.10 | 17 | 787 |
| Oct. 20, 2018 | 8000mCC | UCM Mule Run | 26:47.50 | 21 | 650 |
| Sept. 1, 2018 | 7000mCC | Southwest Baptist Bearcat Open | 23:16.94 | 10 | 647 |
| Nov. 3, 2018 | 8000mCC | MIAA Conference Championships | 27:01.50 | 35 | 629 |
| Oct. 1, 2016 | 5K XC | Chile Pepper Cross Country Festival | 16:04.47 | 38 | 628 |
Long Sprints
Event Group
419
Points
58.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2014 | 400m | Jock's Nitch/PSU Gorilla Relays | 58.73 | 26 | 419 |
| April 17, 2014 | 400m | Bolivar Liberator Relays | 59.58 | 10 | 385 |
Mid-D
Event Group
893
Points
1:54.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 800m | SBU Invite | 1:54.84 | 3 | 893 |
| May 5, 2019 | 800m | MIAA Outdoor Track and Field Championships | 1:55.39 | 14 | 878 |
| May 7, 2018 | 800m | MIAA Outdoor Track and Field Championships | 1:55.53 | 3 | 875 |
| May 9, 2021 | 800m | MIAA Outdoor Championships | 1:55.97 | 14 | 863 |
| May 9, 2021 | 800m | MIAA Outdoor Track and Field Championships | 1:55.97 | 14 | 863 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava