Performance Dashboard
Athlete analytics & progression tracking
1500m
596
Points
4:23.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | John Frank Invitational | 4:23.97 | 4 | 596 |
| April 12, 2014 | John Frank Invitational | 4:34.31 | 4 | 498 |
1600m
676
Points
4:34.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | CIF Northern Section Finals (NS) | 4:34.63 | 5 | 676 |
| April 21, 2017 | West Valley Invitational | 4:34.84 | 6 | 673 |
| May 19, 2017 | Northern Section Division 2 Finals | 4:37.07 | 3 | 652 |
| May 12, 2017 | NAL Championships | 4:39.86 | 4 | 625 |
| April 1, 2017 | Hornet Invitational | 4:40.06 | 4 | 623 |
| April 5, 2017 | NAL Meet (CV/UPREP) - Yreka | 4:44.35 | 4 | 584 |
| April 24, 2015 | West Valley Invitational | 4:45.43 | 3 | 574 |
| May 16, 2015 | Mountain League Championships | 4:46.19 | 6 | 567 |
| April 26, 2017 | NAL (Uprep v. Lassen) | 4:47.79 | 2 | 553 |
| March 25, 2017 | Burt Williams Classic | 4:48.65 | 3 | 545 |
| March 29, 2017 | NAL Meet (CV/UPREP) - WV | 4:50.12 | 3 | 532 |
| April 4, 2015 | Hornet Invitational | 4:51.00 | 4 | 525 |
| May 16, 2014 | Mid Valley League Championships | 4:51.46 | 1 | 521 |
| May 8, 2015 | Dave Allen Twilight Invitational | 4:54.54 | 3 | 495 |
| April 27, 2016 | Trinity vs. UPREP | 4:54.70 | 2 | 493 |
| May 7, 2014 | Mountain Valley League Finals (NS) | 4:57.26 | 2 | 472 |
| April 16, 2015 | U-Prep @ Mt. Shasta | 4:58.40 | 4 | 463 |
| March 19, 2014 | West Valley Quad | 4:58.51 | 3 | 462 |
| March 23, 2017 | Friendship Meet @ University Prep Redding | 4:58.64 | 4 | 461 |
| April 3, 2014 | Mid Valley League All-Comers | 4:59.33 | 3 | 455 |
| April 9, 2014 | MTVL | 4:59.71 | 1 | 452 |
| April 20, 2016 | Mt, Shasta vs. UPrep | 5:00.00 | 4 | 450 |
| March 18, 2015 | West Valley Triangular | 5:01.21 | 3 | 440 |
| May 12, 2016 | Mountain League Championships | 5:19.71 | 8 | 306 |
3200m
412
Points
10:58.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | Mid Valley League Championships | 10:58.46 | 2 | 412 |
400m
685
Points
53.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | NAL Meet (CV/UPREP) - Yreka | 53.09 | 1 | 685 |
| May 12, 2017 | NAL Championships | 53.56 | 2 | 661 |
| April 19, 2017 | NAL (And/Yreka/Uprep) | 54.56 | 1 | 610 |
| April 26, 2017 | NAL (Uprep v. Lassen) | 55.88 | 3 | 546 |
4000m_cc
229
Points
15:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 15:10.00 | 47 | 229 |
| Sept. 7, 2013 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 15:42.00 | 80 | 169 |
5000m_cc
497
Points
16:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Bill Springhorn Classic | 16:57.00 | 18 | 497 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:13.50 | 82 | 459 |
| Oct. 10, 2015 | The Other Meet | 17:19.00 | 27 | 447 |
| Oct. 12, 2016 | NAL @ Anderson vs Lassen, Yreka,Uprep | 17:31.02 | 5 | 420 |
| Oct. 16, 2015 | Chico Autumn Invitational | 17:40.27 | 10 | 401 |
| Oct. 21, 2015 | MVL Meet @ Hamilton | 17:44.00 | 5 | 393 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:45.70 | 122 | 389 |
| Oct. 1, 2016 | State of Jefferson Invitational | 18:03.41 | 36 | 353 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:29.00 | 131 | 304 |
| Oct. 5, 2013 | State of Jefferson Invitational | 18:46.69 | 48 | 273 |
| Oct. 11, 2014 | Asics Clovis Invitational | 19:23.55 | 56 | 212 |
800m
686
Points
2:03.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | Northern Section Division 2 Finals | 2:03.12 | 2 | 686 |
| April 21, 2017 | West Valley Invitational | 2:03.69 | 10 | 673 |
| April 1, 2017 | Hornet Invitational | 2:03.89 | 3 | 668 |
| March 25, 2017 | Burt Williams Classic | 2:05.51 | 1 | 632 |
| May 22, 2015 | Northern Section Division 3 Finals | 2:05.74 | 2 | 627 |
| May 16, 2015 | Mountain League Championships | 2:05.80 | 3 | 625 |
| May 29, 2015 | CIF Northern Section Finals (NS) | 2:05.88 | 3 | 623 |
| May 12, 2017 | NAL Championships | 2:05.92 | 1 | 623 |
| March 23, 2017 | Friendship Meet @ University Prep Redding | 2:06.35 | 1 | 613 |
| May 8, 2015 | Dave Allen Twilight Invitational | 2:06.58 | 2 | 608 |
| April 24, 2015 | West Valley Invitational | 2:06.97 | 7 | 599 |
| April 19, 2017 | NAL (And/Yreka/Uprep) | 2:07.00 | 2 | 599 |
| April 18, 2015 | John Frank Invitational | 2:07.54 | 2 | 587 |
| March 29, 2017 | NAL Meet (CV/UPREP) - WV | 2:07.55 | 2 | 587 |
| April 5, 2017 | NAL Meet (CV/UPREP) - Yreka | 2:07.57 | 2 | 586 |
| May 12, 2016 | Mountain League Championships | 2:08.46 | 7 | 567 |
| April 26, 2017 | NAL (Uprep v. Lassen) | 2:08.63 | 2 | 564 |
| April 27, 2016 | Trinity vs. UPREP | 2:08.80 | 2 | 560 |
| April 4, 2015 | Hornet Invitational | 2:09.00 | 2 | 556 |
| April 16, 2015 | U-Prep @ Mt. Shasta | 2:10.00 | 2 | 535 |
| April 12, 2014 | John Frank Invitational | 2:11.30 | 2 | 509 |
| March 19, 2014 | West Valley Quad | 2:13.59 | 2 | 464 |
| May 7, 2014 | Mountain Valley League Finals (NS) | 2:13.69 | 1 | 462 |
| May 16, 2014 | Mid Valley League Championships | 2:15.19 | 1 | 434 |
| March 18, 2015 | West Valley Triangular | 2:15.68 | 1 | 425 |
| April 9, 2014 | MTVL | 2:19.45 | 1 | 358 |
3mile_cc
532
Points
16:05.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Bill Springhorn Classic | 16:05.84 | 9 | 532 |
| Oct. 26, 2016 | NAL @ UPREP v. CV, WV, Anderson | 16:10.57 | 4 | 520 |
| Sept. 4, 2015 | Bill Springhorn Classic | 16:48.00 | 25 | 431 |
| Nov. 10, 2016 | CIF Northern Section Finals | 17:15.20 | 13 | 371 |
| Nov. 3, 2016 | NAL Championships | 17:22.34 | 6 | 356 |
| Nov. 12, 2015 | CIF Northern Section Finals | 17:28.99 | 17 | 342 |
| Nov. 4, 2015 | Small Schools Championships | 18:20.10 | 12 | 247 |
| Oct. 11, 2013 | West Valley Coed Invitational | 18:24.20 | 42 | 240 |
| Oct. 2, 2015 | West Valley Coed Invitational | 18:24.29 | 14 | 240 |
| Nov. 6, 2013 | Small School Championships (NS) | 18:25.00 | 7 | 238 |
| Nov. 14, 2013 | CIF Northern Section Finals | 18:29.00 | 54 | 232 |
Mile
Event Group
676
Points
4:34.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2017 | 1600m | CIF Northern Section Finals (NS) | 4:34.63 | 5 | 676 |
| April 21, 2017 | 1600m | West Valley Invitational | 4:34.84 | 6 | 673 |
| May 19, 2017 | 1600m | Northern Section Division 2 Finals | 4:37.07 | 3 | 652 |
| May 12, 2017 | 1600m | NAL Championships | 4:39.86 | 4 | 625 |
| April 1, 2017 | 1600m | Hornet Invitational | 4:40.06 | 4 | 623 |
Distance
Event Group
412
Points
10:58.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | 3200m | Mid Valley League Championships | 10:58.46 | 2 | 412 |
Long Sprints
Event Group
685
Points
53.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2017 | 400m | NAL Meet (CV/UPREP) - Yreka | 53.09 | 1 | 685 |
| May 12, 2017 | 400m | NAL Championships | 53.56 | 2 | 661 |
| April 19, 2017 | 400m | NAL (And/Yreka/Uprep) | 54.56 | 1 | 610 |
| April 26, 2017 | 400m | NAL (Uprep v. Lassen) | 55.88 | 3 | 546 |
Cross Country
Event Group
532
Points
16:05.84
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2016 | 3 Mile XC | Bill Springhorn Classic | 16:05.84 | 9 | 532 |
| Oct. 26, 2016 | 3 Mile XC | NAL @ UPREP v. CV, WV, Anderson | 16:10.57 | 4 | 520 |
| Sept. 5, 2014 | 5K XC | Bill Springhorn Classic | 16:57.00 | 18 | 497 |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 17:13.50 | 82 | 459 |
| Oct. 10, 2015 | 5K XC | The Other Meet | 17:19.00 | 27 | 447 |
Mid-D
Event Group
686
Points
2:03.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | 800m | Northern Section Division 2 Finals | 2:03.12 | 2 | 686 |
| April 21, 2017 | 800m | West Valley Invitational | 2:03.69 | 10 | 673 |
| April 1, 2017 | 800m | Hornet Invitational | 2:03.89 | 3 | 668 |
| March 25, 2017 | 800m | Burt Williams Classic | 2:05.51 | 1 | 632 |
| May 22, 2015 | 800m | Northern Section Division 3 Finals | 2:05.74 | 2 | 627 |
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