Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
560
Points
16:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 16:31.20 | 46 | 560 |
| Oct. 18, 2025 | The VA XC Showcase | 14:45.10 | 1 | 855 |
| Oct. 19, 2024 | The VA XC Showcase | 15:02.10 | 7 | 804 |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 15:04.57 | 15 | 796 |
| Oct. 5, 2024 | Great American XC Festival | 15:06.50 | 7 | 791 |
| Nov. 9, 2024 | NEPSTA Division 1 Cross-Country Championships | 15:30.00 | 3 | 723 |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 15:30.30 | 7 | 722 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 15:31.40 | 16 | 719 |
| Sept. 20, 2025 | Canterbury Cross-Country Invitational | 15:35.00 | 1 | 708 |
| Sept. 27, 2025 | Bowdoin XC Classic | 15:36.50 | 1 | 704 |
| Nov. 11, 2023 | NEPSTA Division 1 Cross-Country Championships | 15:50.00 | 5 | 667 |
| Oct. 18, 2023 | FAA Cross Country Meet #3 | 15:50.30 | 1 | 666 |
| Oct. 27, 2025 | FAA Cross Country Championships | 15:50.90 | 1 | 665 |
| Oct. 31, 2023 | FAA Cross Country Championships | 15:52.30 | 1 | 661 |
| Oct. 15, 2025 | FAA Cross Country InterLeague Meet 3 | 15:53.40 | 1 | 658 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 15:57.00 | 20 | 648 |
| Sept. 23, 2023 | Canterbury Invitational | 16:04.00 | 1 | 629 |
| Oct. 28, 2024 | FAA Cross Country Championships | 16:10.70 | 1 | 612 |
| Oct. 1, 2024 | FAA Cross Country Meet 2 | 16:14.60 | 1 | 602 |
| Sept. 9, 2023 | 34th Wilton XC Invite | 16:19.00 | 2 | 590 |
| Dec. 14, 2024 | Foot Locker Nationals Presented By HOKA | 16:21.90 | 32 | 583 |
| Sept. 17, 2025 | FAA Cross Country InterLeague Meet 1 | 16:23.50 | 1 | 579 |
| Sept. 18, 2024 | FAA Cross Country Inter-League Meet 1 | 16:27.00 | 1 | 570 |
| Oct. 6, 2022 | FAA Mega Cross Country Meet #2 | 16:31.80 | 1 | 558 |
| Oct. 4, 2023 | FAA Cross Country Meet #2 | 16:32.90 | 1 | 555 |
| Oct. 16, 2024 | FAA Cross Country Meet 3 | 16:43.40 | 1 | 530 |
| Sept. 20, 2023 | FAA Cross Country Meet 1 | 16:54.00 | 1 | 504 |
| Sept. 21, 2022 | FAA Mega Meet #1 | 16:55.90 | 1 | 500 |
| Oct. 31, 2022 | FAA Cross Country Championships | 16:59.50 | 2 | 491 |
| Sept. 24, 2022 | Canterbury Invitational | 17:08.00 | 8 | 472 |
| Oct. 6, 2021 | Fairchester AA Meet #2 | 17:09.90 | 4 | 467 |
| Oct. 20, 2021 | Fairchester AA Meet #3 | 17:21.00 | 4 | 442 |
| Nov. 1, 2021 | Fairchester Athletic Association Championships | 17:31.10 | 5 | 420 |
| Sept. 22, 2021 | Fairchester AA Meet #1 | 17:38.40 | 2 | 405 |
| Sept. 25, 2021 | Canterbury Invitational | 17:39.00 | 13 | 403 |
| Sept. 17, 2022 | 33rd Wilton XC Invite | 17:43.20 | 39 | 394 |
| Sept. 18, 2021 | Wilton Invitational | 17:52.10 | 33 | 376 |
| Nov. 26, 2022 | Champs Northeast Regional | 18:32.10 | 22 | 299 |
1500m
973
Points
3:50.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NEPSTA DI Championship | 3:50.28 | 2 | 973 |
| May 2, 2025 | Track Night NYC | 3:54.04 | 4 | 927 |
| May 18, 2024 | NEPSTA Division 1 T & F Championship | 3:59.00 | 4 | 867 |
| May 18, 2024 | NEPSTA DI Championship | 3:59.00 | 4 | 867 |
| May 18, 2024 | NEPSTA Division II Track/Field Championship | 3:59.00 | 4 | 867 |
| May 3, 2024 | Track Night NYC | 4:00.79 | 12 | 846 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:00.96 | 64 | 844 |
| May 10, 2025 | FAA Championship | 4:06.41 | 1 | 781 |
| April 27, 2024 | FAA Brunswick Invite | 4:07.35 | 1 | 770 |
| May 20, 2023 | NEPSTA DI CHampionship | 4:09.42 | 9 | 747 |
| April 15, 2023 | FAA Brunswick Invitational | 4:13.88 | 2 | 699 |
| April 15, 2023 | Brunswick Invitational | 4:13.88 | 2 | 699 |
| April 30, 2025 | FAA League Meet #2 @ Brunswick | 4:14.29 | 1 | 695 |
| April 22, 2023 | FAA Hopkins Invitational | 4:15.12 | 1 | 686 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:16.06 | 22 | 676 |
| May 6, 2023 | FAA Championship | 4:18.43 | 3 | 651 |
| March 20, 2022 | USATF Youth Indoor National Championships | 4:24.28 | 1 | 593 |
| May 14, 2022 | FAA Meet #3 | 4:25.57 | 4 | 580 |
| July 2, 2022 | USATF Outdoor Youth National Championship | 4:26.00 | 2 | 576 |
| April 23, 2022 | FAA Meet #3 | 4:31.70 | 4 | 522 |
| May 9, 2022 | FAA Championship (Day 2) | 4:33.15 | 5 | 509 |
| June 16, 2019 | USATF New York Outdoor Junior Olympic Championships | 4:51.28 | 2 | 357 |
1600m
710
Points
4:31.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:31.14 | 54 | 710 |
2mile
950
Points
8:57.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 8:57.16 | 11 | 950 |
| March 10, 2024 | New Balance Nationals Indoor | 9:13.39 | 33 | 868 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 9:19.83 | 1 | 837 |
| June 16, 2024 | New Balance Nationals Outdoor | 9:27.04 | 56 | 802 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:33.66 | 4 | 771 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 9:40.23 | 1 | 741 |
3000m
917
Points
8:24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:24.54 | 91 | 917 |
| May 17, 2025 | NEPSTA DI Championship | 8:36.80 | 2 | 851 |
| June 16, 2024 | New Balance Nationals Outdoor | 8:44.61 | 56 | 811 |
| May 18, 2024 | NEPSTA Division 1 T & F Championship | 8:46.06 | 4 | 803 |
| May 18, 2024 | NEPSTA DI Championship | 8:46.06 | 4 | 803 |
| May 18, 2024 | NEPSTA Division II Track/Field Championship | 8:46.06 | 4 | 803 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:56.64 | 4 | 750 |
| April 27, 2024 | FAA Brunswick Invite | 8:59.16 | 1 | 738 |
| April 30, 2025 | FAA League Meet #2 @ Brunswick | 9:07.13 | 1 | 699 |
| April 22, 2023 | FAA Hopkins Invitational | 9:09.25 | 1 | 689 |
| April 15, 2023 | FAA Brunswick Invitational | 9:09.59 | 1 | 687 |
| April 15, 2023 | Brunswick Invitational | 9:09.59 | 1 | 687 |
| May 10, 2025 | FAA Championship | 9:13.03 | 1 | 671 |
| April 20, 2024 | FAA Invite | 9:15.95 | 1 | 658 |
| May 20, 2023 | NEPSTA DI CHampionship | 9:21.56 | 9 | 632 |
| March 20, 2022 | USATF Youth Indoor National Championships | 9:24.51 | 1 | 619 |
| May 6, 2023 | FAA Championship | 9:25.37 | 1 | 615 |
| May 14, 2022 | FAA Meet #3 | 9:27.18 | 1 | 607 |
| May 1, 2024 | FAA Meet @ Brunswick | 9:27.51 | 1 | 605 |
| April 23, 2022 | FAA Meet #3 | 9:33.50 | 3 | 579 |
| July 2, 2022 | USATF Outdoor Youth National Championship | 9:41.00 | 1 | 547 |
| May 9, 2022 | FAA Championship (Day 2) | 9:48.71 | 2 | 515 |
| May 13, 2023 | The Brunswick Games | 10:08.86 | 1 | 435 |
| June 16, 2019 | USATF New York Outdoor Junior Olympic Championships | 10:29.40 | 3 | 361 |
3000m_cc
378
Points
10:24.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2020 | USATF National Junior Olympics XC Championships | 10:24.72 | 2 | 378 |
3200m
956
Points
8:52.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | Music City Track Carnival | 8:52.67 | 1 | 956 |
400m
382
Points
59.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | The Brunswick Games | 59.66 | 10 | 382 |
4000m_cc
361
Points
14:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:12.20 | 29 | 361 |
5000m
902
Points
14:30.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Nisky Elite 5K | 14:30.03 | 1 | 902 |
| April 19, 2024 | Nisky Elite 5000 | 14:57.94 | 1 | 816 |
| June 22, 2025 | New Balance Nationals Outdoor | 15:23.55 | 24 | 741 |
| June 24, 2023 | East Coast Track and Field Championships | 15:36.94 | 3 | 703 |
800m
855
Points
1:56.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | FAA Championship | 1:56.27 | 2 | 855 |
| May 1, 2024 | FAA Meet @ Brunswick | 1:59.50 | 1 | 773 |
| April 20, 2024 | FAA Invite | 2:00.21 | 1 | 756 |
| May 13, 2023 | The Brunswick Games | 2:10.27 | 1 | 530 |
mile
973
Points
4:08.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Track Night NYC | 4:08.54 | 4 | 973 |
| March 16, 2025 | New Balance Nationals Indoor | 4:11.03 | 14 | 944 |
| Feb. 21, 2025 | The Circuit: Boston | 4:11.76 | 1 | 935 |
| Feb. 21, 2025 | The Circuit: Boston | 4:11.76 | 1 | 935 |
| March 1, 2025 | The Circuit: Philadelphia | 4:12.35 | 5 | 929 |
| March 1, 2025 | The Circuit: Philadelphia | 4:12.35 | 5 | 929 |
| May 31, 2025 | Music City Track Carnival | 4:17.23 | 8 | 874 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:17.40 | 62 | 872 |
| May 3, 2024 | Track Night NYC | 4:17.44 | 12 | 871 |
| March 10, 2024 | New Balance Nationals Indoor | 4:25.75 | 91 | 782 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:34.47 | 24 | 693 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:34.47 | 57 | 693 |
Cross Country
Event Group
855
Points
14:45.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 14:45.10 | 1 | 855 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 15:02.10 | 7 | 804 |
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 15:04.57 | 15 | 796 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 15:06.50 | 7 | 791 |
| Nov. 9, 2024 | 5K XC | NEPSTA Division 1 Cross-Country Championships | 15:30.00 | 3 | 723 |
Mile
Event Group
973
Points
3:50.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1500m | NEPSTA DI Championship | 3:50.28 | 2 | 973 |
| May 2, 2025 | Mile | Track Night NYC | 4:08.54 | 4 | 973 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:11.03 | 14 | 944 |
| Feb. 21, 2025 | Mile | The Circuit: Boston | 4:11.76 | 1 | 935 |
| Feb. 21, 2025 | Mile | The Circuit: Boston | 4:11.76 | 1 | 935 |
Distance
Event Group
956
Points
8:52.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 3200m | Music City Track Carnival | 8:52.67 | 1 | 956 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 8:57.16 | 11 | 950 |
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 8:24.54 | 91 | 917 |
| March 10, 2024 | 2Mile | New Balance Nationals Indoor | 9:13.39 | 33 | 868 |
| May 17, 2025 | 3000m | NEPSTA DI Championship | 8:36.80 | 2 | 851 |
Long Sprints
Event Group
382
Points
59.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 400m | The Brunswick Games | 59.66 | 10 | 382 |
Long-Distance
Event Group
902
Points
14:30.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | Nisky Elite 5K | 14:30.03 | 1 | 902 |
| April 19, 2024 | 5000m | Nisky Elite 5000 | 14:57.94 | 1 | 816 |
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 15:23.55 | 24 | 741 |
| June 24, 2023 | 5000m | East Coast Track and Field Championships | 15:36.94 | 3 | 703 |
Mid-D
Event Group
855
Points
1:56.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | FAA Championship | 1:56.27 | 2 | 855 |
| May 1, 2024 | 800m | FAA Meet @ Brunswick | 1:59.50 | 1 | 773 |
| April 20, 2024 | 800m | FAA Invite | 2:00.21 | 1 | 756 |
| May 13, 2023 | 800m | The Brunswick Games | 2:10.27 | 1 | 530 |
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