Performance Dashboard
Athlete analytics & progression tracking
100m
702
Points
11.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2013 | Leslie Sherman Memorial Invitational | 11.66 | 6 | 702 |
| May 1, 2010 | Nike Spring Invitational | 12.16 | 3 | 576 |
1000m
885
Points
2:28.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Virginia Tech Invitational | 2:28.71 | 7 | 885 |
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 2:29.08 | 2 | 878 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 2:31.54 | 2 | 830 |
2mile_cc
527
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2012 | =PR= Kick Off Invitational | 10:31.00 | 6 | 527 |
| Sept. 2, 2010 | =PR= Kick-Off Relays | 11:02.00 | 41 | 414 |
200m
815
Points
22.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | Concorde District Outdoor T&F Championships | 22.83 | 3 | 815 |
| May 18, 2012 | Concorde District Outdoor T&F Championships | 22.84 | 3 | 814 |
| May 18, 2012 | Concorde District Outdoor T&F Championships | 22.84 | 6 | 814 |
| May 7, 2011 | Nike Spring Invitational | 22.92 | 5 | 803 |
| April 30, 2011 | Cassel's XBC Track Experience | 23.41 | 4 | 742 |
| May 5, 2010 | Concorde Pre-District Jamboree | 23.54 | 2 | 726 |
| April 30, 2011 | Cassel's XBC Track Experience | 23.72 | 7 | 704 |
| May 21, 2010 | Concorde District Outdoor T&F Championships | 23.89 | 14 | 684 |
| April 10, 2010 | =PR= Northern Virginia Invitational | 24.78 | 31 | 583 |
300m
964
Points
34.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Virginia Grand Prix | 34.24 | 2 | 964 |
| Feb. 16, 2013 | Northern Region Indoor T&F Championship | 35.61 | 2 | 853 |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 35.62 | 1 | 852 |
| Jan. 12, 2013 | Liberty Flames High School Invitational | 36.01 | 1 | 821 |
| Feb. 2, 2012 | Concorde District Indoor T&F Championships | 36.25 | 1 | 803 |
| Jan. 14, 2012 | Flames High School Invitational | 36.33 | 4 | 797 |
| Dec. 10, 2011 | Centreville Winter Challenge | 36.44 | 1 | 788 |
| Feb. 18, 2012 | Northern Region Indoor T&F Championship | 36.73 | 6 | 766 |
400m
1048
Points
46.95
Personal Record
500m
945
Points
1:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2016 | Virginia Tech Invitational | 1:03.80 | 1 | 945 |
| Feb. 16, 2013 | Northern Region Indoor T&F Championship | 1:04.94 | 1 | 892 |
| Feb. 6, 2013 | Concorde District Indoor T&F Championships | 1:05.36 | 1 | 873 |
| Jan. 14, 2012 | Flames High School Invitational | 1:05.97 | 1 | 846 |
| Feb. 25, 2012 | VHSL Group AAA State Indoor Championships | 1:05.97 | 3 | 846 |
| Feb. 18, 2012 | Northern Region Indoor T&F Championship | 1:06.78 | 2 | 810 |
| Dec. 17, 2011 | =PR= Holiday Invitational | 1:07.15 | 1 | 794 |
| Feb. 3, 2011 | Concorde District Championship | 1:11.67 | 9 | 611 |
| Jan. 22, 2011 | Episcopal Meet #6 | 1:12.24 | 0 | 590 |
| Jan. 8, 2011 | Episcopal Meet #4 | 1:13.44 | 0 | 546 |
5000m_cc
518
Points
16:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Great American Cross Country Festival | 16:48.30 | 44 | 518 |
| Oct. 16, 2010 | MileStat.com XC Invitational | 17:36.00 | 37 | 410 |
| Oct. 15, 2011 | MileStat.com XC Invitational | 17:37.00 | 127 | 407 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 18:09.00 | 39 | 342 |
| Oct. 20, 2011 | Dobson Double Dual Invitational | 18:20.00 | 10 | 321 |
| Oct. 8, 2011 | Disney Cross Country Classic | 18:20.00 | 9 | 321 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 18:21.00 | 46 | 319 |
| Oct. 2, 2010 | Octoberfest Invitational | 18:32.00 | 201 | 299 |
| Sept. 29, 2010 | Concorde District Meet #2 | 19:22.95 | 8 | 213 |
800m
1049
Points
1:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | Fasttrack National Invite | 1:49.20 | 3 | 1049 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 1:49.29 | 3 | 1047 |
| April 23, 2016 | Virginia Challenge | 1:49.31 | 8 | 1046 |
| April 17, 2015 | Virginia Challenge | 1:49.48 | 3 | 1041 |
| May 15, 2016 | ACC Championship | 1:49.54 | 2 | 1039 |
| Feb. 28, 2015 | ACC Championships | 1:49.91 | 5 | 1029 |
| June 16, 2013 | New Balance Outdoor Nationals | 1:49.99 | 4 | 1027 |
| May 10, 2014 | Virginia Challenge | 1:50.27 | 9 | 1019 |
| May 16, 2015 | ACC Championship | 1:50.37 | 2 | 1016 |
| Jan. 30, 2016 | Terrier Invitational | 1:50.46 | 5 | 1013 |
| April 4, 2015 | Cal Triangular | 1:50.54 | 4 | 1011 |
| May 16, 2015 | ACC Championship | 1:50.81 | 7 | 1003 |
| Feb. 15, 2014 | Tyson Invitational | 1:51.08 | 2 | 996 |
| March 10, 2013 | New Balance Indoor Nationals | 1:51.37 | 1 | 988 |
| Feb. 28, 2015 | ACC Championships | 1:51.52 | 1 | 983 |
| Feb. 27, 2016 | ACC Championships | 1:51.69 | 3 | 979 |
| June 1, 2013 | VHSL Group AAA State Outdoor T&F Championships | 1:51.80 | 1 | 976 |
| April 5, 2014 | Virginia Triangular | 1:52.01 | 2 | 970 |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 1:52.05 | 16 | 969 |
| May 30, 2015 | NCAA Division I East Preliminary | 1:52.59 | 47 | 954 |
| Feb. 14, 2015 | Iowa State Classic | 1:52.65 | 27 | 952 |
| May 16, 2014 | Wolfpack Last Chance Meet | 1:52.80 | 9 | 948 |
| May 17, 2013 | Concorde District Outdoor T&F Championships | 1:53.48 | 1 | 929 |
| May 4, 2013 | Nike Spring Invitational | 1:54.19 | 2 | 910 |
| May 24, 2013 | Northern Region Outdoor T&F Championships | 1:54.22 | 1 | 910 |
| May 25, 2012 | Northern Region Outdoor T&F Championships | 1:54.25 | 3 | 909 |
| March 1, 2014 | ACC Championships | 1:56.49 | 6 | 850 |
| April 21, 2012 | Lake Braddock Hall of Fame Invitational | 1:56.59 | 1 | 847 |
| April 9, 2011 | Northern Virginia Invitational | 2:05.77 | 12 | 626 |
lj
1
Points
16-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | =PR= Northern Virginia Invitational | 16-10.5 | 36 | 1 |
| March 27, 2010 | Legard/Scudieri Relays | 17-3.5 | 21 | 1 |
| May 5, 2010 | Concorde Pre-District Jamboree | 17-10.5 | 8 | 1 |
| April 1, 2010 | Leslie Sherman Memorial Invitational | 17-11 | 18 | 1 |
| April 17, 2010 | Lake Braddock Hall of Fame Invitational | 18-0 | 30 | 1 |
3mile_cc
557
Points
15:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2012 | Concorde District XC Championships | 15:56.00 | 9 | 557 |
| Nov. 2, 2012 | Northern Region XC Championships | 16:05.00 | 34 | 534 |
| Sept. 8, 2012 | Monroe Parker Invitational | 16:19.00 | 23 | 499 |
| Nov. 3, 2011 | Northern Region XC Championships | 16:51.00 | 81 | 424 |
| Oct. 27, 2011 | Concorde District XC Championships | 17:09.00 | 32 | 384 |
| Oct. 27, 2010 | Concorde District XC Championships | 17:23.00 | 28 | 355 |
| Sept. 14, 2011 | Monroe Parker Invitational | 19:04.80 | 198 | 176 |
Short Sprints
Event Group
815
Points
22.83
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2012 | 200m | Concorde District Outdoor T&F Championships | 22.83 | 3 | 815 |
| May 18, 2012 | 200m | Concorde District Outdoor T&F Championships | 22.84 | 3 | 814 |
| May 18, 2012 | 200m | Concorde District Outdoor T&F Championships | 22.84 | 6 | 814 |
| May 7, 2011 | 200m | Nike Spring Invitational | 22.92 | 5 | 803 |
| April 30, 2011 | 200m | Cassel's XBC Track Experience | 23.41 | 4 | 742 |
Mid-D
Event Group
1049
Points
1:49.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2016 | 800m | Fasttrack National Invite | 1:49.20 | 3 | 1049 |
| Jan. 31, 2015 | 800m | John Thomas Terrier Invitational | 1:49.29 | 3 | 1047 |
| April 23, 2016 | 800m | Virginia Challenge | 1:49.31 | 8 | 1046 |
| April 17, 2015 | 800m | Virginia Challenge | 1:49.48 | 3 | 1041 |
| May 15, 2016 | 800m | ACC Championship | 1:49.54 | 2 | 1039 |
Cross Country
Event Group
557
Points
15:56.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2012 | 3 Mile XC | Concorde District XC Championships | 15:56.00 | 9 | 557 |
| Nov. 2, 2012 | 3 Mile XC | Northern Region XC Championships | 16:05.00 | 34 | 534 |
| Aug. 30, 2012 | 2MileCC | =PR= Kick Off Invitational | 10:31.00 | 6 | 527 |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 16:48.30 | 44 | 518 |
| Sept. 8, 2012 | 3 Mile XC | Monroe Parker Invitational | 16:19.00 | 23 | 499 |
Long Sprints
Event Group
1048
Points
46.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2017 | 400m | ACC Championship | 46.95 | 6 | 1048 |
| April 22, 2017 | 400m | Virginia Challenge | 47.33 | 1 | 1024 |
| May 14, 2017 | 400m | ACC Championship | 47.63 | 2 | 1004 |
| April 29, 2017 | 400m | Virginia Grand Prix | 47.64 | 1 | 1004 |
| May 8, 2015 | 300m | Virginia Grand Prix | 34.24 | 2 | 964 |
Jump
Event Group
1
Points
16-10.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | LJ | =PR= Northern Virginia Invitational | 16-10.5 | 36 | 1 |
| March 27, 2010 | LJ | Legard/Scudieri Relays | 17-3.5 | 21 | 1 |
| May 5, 2010 | LJ | Concorde Pre-District Jamboree | 17-10.5 | 8 | 1 |
| April 1, 2010 | LJ | Leslie Sherman Memorial Invitational | 17-11 | 18 | 1 |
| April 17, 2010 | LJ | Lake Braddock Hall of Fame Invitational | 18-0 | 30 | 1 |
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