Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
931
Points
30:17.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 30:17.09 | 57 | 931 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 31:27.70 | 58 | 835 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 32:37.10 | 123 | 746 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 32:45.10 | 126 | 736 |
10000m
867
Points
31:03.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | WAC Outdoor Championship | 31:03.75 | 1 | 867 |
| May 16, 2015 | WAC Outdoor Championship | 32:28.22 | 3 | 757 |
| May 13, 2017 | WAC Outdoor Championship | 32:50.14 | 6 | 729 |
1500m
818
Points
4:03.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Missouri Relays | 4:03.18 | 5 | 818 |
| May 2, 2015 | Rock Chalk Classic | 4:04.98 | 16 | 797 |
1600m
826
Points
4:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | Class 3 & 4 State Track & Field Championships | 4:20.00 | 10 | 826 |
| May 18, 2013 | Class 4 Sectional 3 | 4:23.19 | 2 | 792 |
| April 28, 2012 | Dale Collier Invitational | 4:24.54 | 3 | 778 |
| April 20, 2013 | Dale Collier/Kirkwood Invitational | 4:25.60 | 1 | 767 |
| March 23, 2013 | Missouri Relays | 4:27.65 | 1 | 746 |
| May 11, 2013 | Class 4 District 5 | 4:28.33 | 1 | 739 |
| April 13, 2013 | 54th Annual Capital City Relays | 4:28.68 | 2 | 735 |
| April 4, 2013 | Kearney Classic | 4:29.35 | 1 | 728 |
| April 21, 2012 | Kansas Relays | 4:29.85 | 10 | 723 |
| March 24, 2012 | Missouri Relays | 4:29.93 | 1 | 722 |
| April 13, 2012 | Raymore-Peculiar Varsity Invitational | 4:31.07 | 3 | 711 |
| April 24, 2010 | Dale Collier Invitational | 4:34.20 | 4 | 680 |
| April 16, 2011 | Capital City Relays | 4:39.54 | 4 | 628 |
| April 9, 2010 | Jerry Crews Invitational | 4:40.70 | 3 | 617 |
2mile_cc
623
Points
10:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2010 | Liberty Invitational | 10:07.00 | 5 | 623 |
| Sept. 5, 2009 | Liberty Invitational | 10:55.00 | 1 | 439 |
3000m
867
Points
8:33.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Gorilla Classic | 8:33.75 | 1 | 867 |
| Feb. 24, 2018 | Western Athletic Conference Indoor Championships | 8:35.60 | 3 | 858 |
| Jan. 24, 2014 | Jayhawk Classic | 8:35.84 | 2 | 856 |
| Feb. 15, 2014 | Iowa State Classic | 8:40.87 | 11 | 830 |
| Jan. 24, 2015 | Jim Emmerich Alumni Invitational | 8:41.97 | 3 | 824 |
| Jan. 26, 2018 | Jayhawk Classic | 8:42.65 | 15 | 821 |
| April 4, 2015 | Emporia State Relays | 8:44.47 | 2 | 811 |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 8:44.61 | 6 | 811 |
| Jan. 29, 2016 | Jayhawk Classic | 8:46.69 | 5 | 800 |
| Jan. 31, 2010 | Jayhawk Indoor Open | 9:32.22 | 2 | 584 |
3200m
847
Points
9:14.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | Class 3 & 4 State Track & Field Championships | 9:14.20 | 4 | 847 |
| April 27, 2013 | Eastern Relays | 9:18.19 | 13 | 828 |
| March 23, 2013 | Missouri Relays | 9:24.79 | 1 | 796 |
| May 26, 2012 | MSHSAA Class 3-4 State Track Championships | 9:27.56 | 8 | 783 |
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 9:32.60 | 11 | 759 |
| April 20, 2013 | Dale Collier/Kirkwood Invitational | 9:33.82 | 1 | 753 |
| May 12, 2012 | Class 4 District 5 | 9:35.01 | 2 | 748 |
| May 14, 2011 | Class 4 District 5 | 9:39.56 | 3 | 727 |
| April 21, 2012 | Kansas Relays | 9:40.77 | 21 | 722 |
| May 21, 2011 | Class 4 Sectional 3 | 9:43.93 | 4 | 707 |
| April 30, 2011 | Dale Collier Invitational | 9:44.08 | 1 | 707 |
| April 5, 2012 | Kearney Invitational | 9:44.70 | 1 | 704 |
| May 19, 2012 | Class 4 Sectional 3 | 9:45.94 | 2 | 698 |
| May 18, 2013 | Class 4 Sectional 3 | 9:46.73 | 2 | 695 |
| April 14, 2012 | 53rd Annual Capital City Relays | 9:46.88 | 1 | 694 |
| April 8, 2011 | Kearney Classic | 9:55.31 | 2 | 657 |
| April 30, 2010 | Lee's Summit Invitational | 9:56.50 | 4 | 652 |
| May 15, 2010 | Class 4 District 5 | 9:57.33 | 5 | 648 |
| April 16, 2011 | Capital City Relays | 9:59.26 | 4 | 640 |
| April 17, 2010 | Capital City Relays | 10:02.86 | 3 | 625 |
| May 11, 2013 | Class 4 District 5 | 10:03.33 | 1 | 623 |
| March 27, 2010 | Missouri Relays | 10:05.34 | 5 | 614 |
5000m
872
Points
14:39.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2014 | Bryan Clay Invitational | 14:39.66 | 1 | 872 |
| April 17, 2015 | Bryan Clay Invitational | 14:48.25 | 33 | 846 |
| Feb. 24, 2018 | Western Athletic Conference Indoor Championships | 14:54.48 | 4 | 827 |
| May 12, 2018 | WAC Outdoor Championship | 15:02.42 | 2 | 803 |
| March 29, 2014 | Bill Cornell Spring Classic | 15:05.64 | 9 | 793 |
| April 28, 2018 | Williams/Laptad Open | 15:06.69 | 3 | 790 |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 15:08.84 | 12 | 784 |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 15:11.01 | 2 | 777 |
| May 17, 2014 | Western Athletic Conference Championship | 15:16.61 | 2 | 761 |
| Feb. 20, 2015 | Nebraska Tune-Up | 15:17.43 | 10 | 759 |
| May 16, 2015 | WAC Outdoor Championship | 15:35.03 | 11 | 708 |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 15:50.31 | 12 | 666 |
| May 13, 2017 | WAC Outdoor Championship | 16:07.18 | 13 | 621 |
| Feb. 28, 2015 | Western Athletic Conference Indoor Championships | 16:55.49 | 13 | 501 |
5000m_cc
693
Points
15:40.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Class 4 Sectional 3 | 15:40.58 | 4 | 693 |
| Oct. 22, 2011 | Class 4 District 5 | 15:42.92 | 1 | 686 |
| Sept. 10, 2011 | Forest Park Cross Country Festival | 15:45.10 | 10 | 680 |
| Sept. 8, 2012 | Forest Park XC Festival | 15:45.20 | 7 | 680 |
| Oct. 29, 2011 | Class 4 Sectional 3 | 15:47.69 | 5 | 673 |
| Oct. 30, 2010 | Class 4 Sectional 3 | 16:05.65 | 8 | 625 |
| Sept. 22, 2012 | Hancock Invitational | 16:11.11 | 1 | 611 |
| Oct. 1, 2011 | Parkway West Invitational | 16:12.50 | 3 | 607 |
| Sept. 25, 2010 | Brooks Memphis Twilight Classic | 16:19.81 | 12 | 588 |
| Sept. 29, 2012 | Parkway West Invitational | 16:24.20 | 4 | 577 |
| Oct. 20, 2012 | Class 4 District 5 | 16:28.50 | 3 | 566 |
| Nov. 3, 2012 | MSHSAA State XC Championships | 16:28.92 | 16 | 565 |
| Nov. 14, 2010 | Nike Cross Nationals Midwest Regional | 16:30.30 | 141 | 562 |
| Oct. 2, 2010 | Parkway West Invitational | 16:35.00 | 6 | 550 |
| Oct. 7, 2011 | Border War Cross Country | 16:36.71 | 3 | 546 |
| Oct. 8, 2010 | Border War Cross Country | 16:37.52 | 3 | 544 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 16:41.93 | 37 | 533 |
| Nov. 5, 2011 | MSHSAA State XC Championships | 16:47.25 | 27 | 520 |
| Nov. 15, 2009 | Nike Cross Nationals Midwest Regional | 17:04.50 | 167 | 480 |
| Sept. 26, 2009 | Richard Clark Invitational | 17:09.69 | 13 | 468 |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 17:11.50 | 31 | 464 |
| Oct. 23, 2010 | Class 4 District 5 | 17:14.86 | 4 | 456 |
| Oct. 31, 2009 | Class 4 Sectional 3 | 17:15.00 | 21 | 456 |
| Oct. 3, 2009 | Parkway West Invitational | 17:20.00 | 28 | 444 |
| Sept. 12, 2009 | Forest Park Cross Country Festival | 17:20.30 | 1 | 444 |
| Oct. 24, 2009 | Class 4 District 5 | 17:59.40 | 14 | 361 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 18:03.00 | 82 | 354 |
6000m_cc
612
Points
20:03.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Bob Timmons Classic | 20:03.93 | 8 | 612 |
| Aug. 29, 2015 | Bob Timmons Classic | 20:08.90 | 21 | 603 |
8000m_cc
849
Points
24:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:41.50 | 26 | 849 |
| Oct. 31, 2015 | Western Athletic Conference XC Championships | 24:49.30 | 8 | 836 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:13.10 | 190 | 797 |
| Sept. 30, 2017 | Rim Rock College Classic | 25:13.20 | 7 | 797 |
| Oct. 1, 2016 | Rim Rock College Classic | 25:48.10 | 35 | 741 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 26:09.10 | 63 | 708 |
| Sept. 21, 2013 | Woody Greeno/Nebraska Cross-Country Invitational | 26:21.10 | 18 | 689 |
| Nov. 2, 2013 | Western Athletic Conference XC Championships | 26:25.10 | 18 | 683 |
| Oct. 29, 2016 | Western Athletic Conference XC Championships | 26:40.00 | 31 | 661 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 26:52.20 | 65 | 643 |
| Sept. 26, 2015 | Roy Griak Invitational | 26:53.10 | 111 | 641 |
mile
573
Points
4:47.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | Jayhawk Indoor Open | 4:47.23 | 10 | 573 |
3mile_cc
688
Points
15:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Palatine Invitational | 15:07.70 | 16 | 688 |
Cross Country
Event Group
931
Points
30:17.09
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 30:17.09 | 57 | 931 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:41.50 | 26 | 849 |
| Oct. 31, 2015 | 8000mCC | Western Athletic Conference XC Championships | 24:49.30 | 8 | 836 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Midwest Regional | 31:27.70 | 58 | 835 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:13.10 | 190 | 797 |
Long-Distance
Event Group
872
Points
14:39.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2014 | 5000m | Bryan Clay Invitational | 14:39.66 | 1 | 872 |
| May 12, 2018 | 10000m | WAC Outdoor Championship | 31:03.75 | 1 | 867 |
| April 17, 2015 | 5000m | Bryan Clay Invitational | 14:48.25 | 33 | 846 |
| Feb. 24, 2018 | 5000m | Western Athletic Conference Indoor Championships | 14:54.48 | 4 | 827 |
| May 12, 2018 | 5000m | WAC Outdoor Championship | 15:02.42 | 2 | 803 |
Mile
Event Group
826
Points
4:20.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 1600m | Class 3 & 4 State Track & Field Championships | 4:20.00 | 10 | 826 |
| April 12, 2014 | 1500m | Missouri Relays | 4:03.18 | 5 | 818 |
| May 2, 2015 | 1500m | Rock Chalk Classic | 4:04.98 | 16 | 797 |
| May 18, 2013 | 1600m | Class 4 Sectional 3 | 4:23.19 | 2 | 792 |
| April 28, 2012 | 1600m | Dale Collier Invitational | 4:24.54 | 3 | 778 |
Distance
Event Group
867
Points
8:33.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 3000m | Gorilla Classic | 8:33.75 | 1 | 867 |
| Feb. 24, 2018 | 3000m | Western Athletic Conference Indoor Championships | 8:35.60 | 3 | 858 |
| Jan. 24, 2014 | 3000m | Jayhawk Classic | 8:35.84 | 2 | 856 |
| May 25, 2013 | 3200m | Class 3 & 4 State Track & Field Championships | 9:14.20 | 4 | 847 |
| Feb. 15, 2014 | 3000m | Iowa State Classic | 8:40.87 | 11 | 830 |
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