Performance Dashboard
Athlete analytics & progression tracking
1000m
598
Points
2:44.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Private/Independent Schools Championship | 2:44.52 | 3 | 598 |
1500m
710
Points
4:12.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Bethany Invitational | 4:12.85 | 4 | 710 |
| April 27, 2018 | PAC Outdoor Championship | 4:12.85 | 6 | 710 |
| March 9, 2019 | Wendy's Seahawk Invitational | 4:13.68 | 13 | 701 |
| April 6, 2019 | Dave Labor Invite | 4:14.35 | 14 | 694 |
| March 30, 2019 | Bethany Invitational | 4:16.89 | 7 | 667 |
| March 17, 2018 | Muskie Duals | 4:17.12 | 2 | 665 |
| April 10, 2021 | 2021 Tomcat Invitational | 4:21.38 | 6 | 621 |
| March 27, 2021 | Bethany Invitational | 4:30.75 | 8 | 531 |
| Aug. 2, 2014 | AAU Junior Olympic Games | 4:31.24 | 35 | 526 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 4:35.35 | 48 | 489 |
1600m
662
Points
4:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | 18th Annual LHU Bald Eagle Invitational | 4:36.00 | 3 | 662 |
| Jan. 27, 2017 | IAAM/MIAA Championships | 4:42.06 | 6 | 605 |
| April 9, 2016 | Aziz Raoof Invitational | 4:43.07 | 1 | 595 |
| May 14, 2016 | MIAA/IAAM Championships | 4:43.19 | 11 | 594 |
| Dec. 10, 2015 | MIAA Meet #2 | 4:44.00 | 5 | 587 |
| Dec. 16, 2016 | IAAM/MIAA League Meet #1 | 4:44.48 | 6 | 582 |
| May 10, 2014 | MIAA/IAAM Championship | 4:45.06 | 14 | 577 |
| Dec. 23, 2016 | Frostbite Invitational | 4:47.02 | 9 | 560 |
| Jan. 6, 2017 | IAAM/MIAA League Meet #2 | 4:49.10 | 5 | 541 |
| April 20, 2014 | Patrick Invitational | 4:51.24 | 1 | 523 |
| April 25, 2015 | Patrick Invitational | 4:51.86 | 3 | 517 |
| Dec. 18, 2015 | IAAM/MIAA League Meet #1 | 4:52.39 | 11 | 513 |
| April 12, 2014 | Don Boyer Invitational | 4:52.81 | 20 | 509 |
| Dec. 12, 2014 | MIAA League Meet 2 | 4:56.70 | 6 | 477 |
| Dec. 28, 2015 | Frostbite Invitational | 5:04.79 | 13 | 412 |
| Dec. 27, 2013 | Frostbite Invitational | 5:08.47 | 21 | 385 |
| April 9, 2016 | Aziz Raoof Invitational | 5:25.65 | 2 | 268 |
2000msc
692
Points
6:39.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | 18th Annual LHU Bald Eagle Invitational | 6:39.91 | 2 | 692 |
| April 21, 2017 | 19th Annual LHU Bald Eagle Invite | 7:26.84 | 7 | 465 |
3000m
526
Points
9:45.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Kevin Dare High School Invitational | 9:45.98 | 14 | 526 |
| April 20, 2014 | Patrick Invitational | 9:52.58 | 1 | 499 |
| Jan. 11, 2014 | Franklin & Marshall HS New Year's Inv. (#2) | 9:58.82 | 7 | 474 |
| Aug. 2, 2014 | AAU Junior Olympic Games | 9:58.86 | 15 | 474 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 9:59.50 | 24 | 471 |
| Jan. 25, 2014 | Kevin Dare High School Invitational | 10:13.79 | 12 | 417 |
| Jan. 25, 2014 | Kevin Dare High School Invitational | 10:13.79 | 12 | 417 |
3200m
557
Points
10:19.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2015 | IAAM Championships | 10:19.31 | 9 | 557 |
| May 10, 2014 | MIAA/IAAM Championship | 10:24.59 | 6 | 537 |
| May 10, 2015 | MIAA/IAAM Championship | 10:25.91 | 15 | 531 |
| April 25, 2015 | Patrick Invitational | 10:27.20 | 2 | 526 |
| Jan. 16, 2015 | IAAM Meet #4 | 10:27.95 | 10 | 524 |
| Dec. 26, 2014 | Frostbite Invitational | 10:29.54 | 4 | 517 |
| April 5, 2014 | Aziz Raoof Invitational | 10:37.85 | 2 | 486 |
| Feb. 7, 2015 | Private/Independent Schools Championship | 10:39.98 | 11 | 478 |
| Jan. 2, 2015 | IAAM Meet #2 | 10:40.40 | 4 | 477 |
| April 11, 2015 | Don Boyer Invitational | 10:44.18 | 13 | 463 |
| Jan. 18, 2014 | Dickinson College HS Invitational #2 | 10:51.82 | 12 | 435 |
| April 4, 2015 | Aziz Raoof Invitational | 10:52.30 | 1 | 434 |
| Jan. 31, 2014 | MIAA/IAAM Championship | 10:58.51 | 2 | 412 |
400m
763
Points
51.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Westminster Invitational | 51.66 | 12 | 763 |
| Jan. 28, 2017 | Franklin & Marshall College High School Invitational #2 | 52.70 | 5 | 706 |
4000m_cc
529
Points
13:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Dickinson Long/Short Invitational | 13:12.30 | 33 | 529 |
500m
634
Points
1:11.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | WVU Open | 1:11.07 | 1 | 634 |
5000m_cc
590
Points
16:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | 17th Annual Bear Mountain River Run | 16:19.10 | 1 | 590 |
| Sept. 3, 2016 | Bear Mountain River Run | 16:35.30 | 4 | 549 |
| Nov. 4, 2015 | MIAA Cross Country Championships | 16:35.80 | 5 | 548 |
| Nov. 1, 2016 | MIAA Cross Country Championships | 17:05.40 | 0 | 478 |
| Sept. 12, 2015 | 64th Annual Spiked Shoe XC Invitational | 17:12.78 | 3 | 461 |
| Sept. 24, 2016 | Spiked Shoe XC Invitational | 17:14.50 | 40 | 457 |
| Nov. 12, 2016 | Maryland/DC Private Schools Championships | 17:18.00 | 20 | 449 |
| Oct. 10, 2016 | Scorpion Crawl Invitational | 17:27.17 | 10 | 429 |
| Sept. 9, 2014 | Archbishop Curley, Loyola-Blakefield @ John Carroll | 17:37.00 | 8 | 407 |
| Oct. 7, 2016 | Salesianum Invitational | 17:41.01 | 9 | 399 |
| Sept. 19, 2015 | Briarwood Invitational | 17:53.00 | 15 | 374 |
| Sept. 20, 2014 | Spiked Shoe Invitational | 17:54.00 | 53 | 372 |
| Sept. 17, 2016 | Briarwood Invitational | 17:57.00 | 13 | 366 |
| Oct. 5, 2013 | Gunpowder Falls XC Invitational | 17:58.70 | 38 | 363 |
| Oct. 3, 2015 | Salesianum Invitational | 18:01.78 | 5 | 356 |
| Nov. 9, 2013 | Washington, DC, and Maryland Private Schools Championships | 18:04.00 | 6 | 352 |
| Oct. 4, 2014 | Salesianum Invitational | 18:04.12 | 7 | 352 |
| Sept. 21, 2013 | 62nd Annual Spiked Shoe Invite | 18:16.00 | 165 | 329 |
| Nov. 8, 2014 | Washington, DC, and Maryland Private Schools Championships | 18:16.00 | 49 | 329 |
| Nov. 22, 2014 | Battle of the Potomac | 18:24.00 | 5 | 314 |
| March 20, 2021 | PAC Championship | 18:35.50 | 39 | 293 |
| Nov. 21, 2015 | Battle of the Potomac | 18:57.00 | 3 | 255 |
800m
791
Points
1:58.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Westminster (Pa.) Invitational | 1:58.78 | 1 | 791 |
| April 27, 2018 | PAC Outdoor Championship | 2:00.03 | 8 | 760 |
| Feb. 27, 2020 | Presidents AC Indoor Championships | 2:01.55 | 11 | 723 |
| April 6, 2019 | Dave Labor Invite | 2:01.64 | 12 | 721 |
| Feb. 22, 2018 | Presidents' Athletic Conference Indoor Championship | 2:01.78 | 10 | 718 |
| Jan. 15, 2016 | IAAM/MIAA League Meet #2 | 2:02.56 | 4 | 699 |
| March 31, 2018 | Bethany Invitational | 2:02.69 | 10 | 696 |
| March 24, 2019 | West Virginia Open Classic | 2:03.41 | 3 | 680 |
| Feb. 1, 2020 | Youngstown State Mid-Major Invite | 2:03.72 | 33 | 672 |
| March 17, 2018 | Muskie Duals | 2:03.99 | 4 | 666 |
| Feb. 17, 2018 | Kenyon Classic | 2:04.08 | 1 | 664 |
| May 14, 2016 | MIAA/IAAM Championships | 2:04.39 | 14 | 657 |
| Jan. 25, 2020 | SPIRE Midwest Open | 2:04.63 | 39 | 652 |
| Jan. 29, 2016 | IAAM/MIAA Championships | 2:04.80 | 7 | 648 |
| April 21, 2017 | 19th Annual LHU Bald Eagle Invite | 2:05.04 | 6 | 642 |
| Feb. 21, 2019 | Presidents Athletic Conference Indoor Championship | 2:05.39 | 10 | 634 |
| May 15, 2017 | MIAA/IAAM Championships | 2:05.69 | 9 | 628 |
| Feb. 3, 2018 | Mount Union Wuske Invitational | 2:06.11 | 2 | 618 |
| Feb. 16, 2019 | Kenyon Classic | 2:06.39 | 6 | 612 |
| Jan. 19, 2018 | Youngstown State Invitational | 2:06.55 | 3 | 609 |
| March 9, 2019 | Wendy's Seahawk Invitational | 2:08.03 | 15 | 577 |
| May 5, 2017 | Maverick Madness | 2:08.29 | 9 | 571 |
| April 10, 2021 | 2021 Tomcat Invitational | 2:09.18 | 12 | 552 |
| Feb. 2, 2019 | Mount Union Wuske Invitational | 2:09.39 | 1 | 548 |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 2:09.75 | 57 | 540 |
8000m_cc
678
Points
26:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:28.30 | 41 | 678 |
| Oct. 19, 2019 | Oberlin College Inter-Regional Rumble | 27:05.10 | 187 | 624 |
| Nov. 11, 2017 | NCAA DIII Mideast Regional | 27:28.40 | 117 | 591 |
| Nov. 16, 2019 | NCAA D3 Mideast Regional | 27:30.00 | 149 | 588 |
| Oct. 6, 2018 | DeSales University Invitational | 27:41.00 | 45 | 573 |
| Nov. 2, 2019 | PAC XC Championship | 28:04.40 | 13 | 541 |
| Sept. 7, 2019 | Bethany Bison Invitational | 28:08.90 | 33 | 535 |
| Oct. 7, 2017 | Carnegie Mellon XC Invitational | 28:50.80 | 72 | 480 |
| Sept. 22, 2018 | Waynesburg Invitational | 29:04.00 | 17 | 464 |
| Sept. 9, 2017 | Bethany Bison Invitational | 29:08.00 | 41 | 459 |
| Oct. 27, 2018 | Presidents AC Championships | 29:09.00 | 22 | 457 |
| Nov. 10, 2018 | NCAA D3 Mideast Regional | 29:43.40 | 200 | 416 |
4mile_cc
483
Points
22:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Penn State-Greater Allegheny XC Invitational | 22:52.74 | 80 | 483 |
mile
751
Points
4:28.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2018 | Presidents' Athletic Conference Indoor Championship | 4:28.72 | 7 | 751 |
| Feb. 17, 2018 | Kenyon Classic | 4:33.76 | 5 | 700 |
| Feb. 27, 2020 | Presidents AC Indoor Championships | 4:37.14 | 8 | 667 |
| Feb. 3, 2018 | Mount Union Wuske Invitational | 4:39.63 | 1 | 643 |
| Feb. 1, 2020 | Youngstown State Mid-Major Invite | 4:40.29 | 24 | 637 |
| Feb. 21, 2019 | Presidents Athletic Conference Indoor Championship | 4:42.93 | 9 | 612 |
| Feb. 16, 2019 | Kenyon Classic | 4:42.95 | 9 | 612 |
| Jan. 25, 2020 | SPIRE Midwest Open | 4:44.63 | 55 | 597 |
| Jan. 19, 2018 | Youngstown State Invitational | 4:46.01 | 1 | 584 |
| Feb. 2, 2019 | Mount Union Wuske Invitational | 4:47.97 | 3 | 566 |
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 4:52.11 | 76 | 530 |
| Jan. 18, 2020 | Marietta Pioneer Open | 4:56.03 | 23 | 497 |
| Jan. 13, 2018 | WVU Open | 5:01.57 | 2 | 452 |
| Dec. 21, 2013 | Bishop Loughlin Games | 5:03.91 | 123 | 433 |
3mile_cc
428
Points
16:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2014 | MIAA Cross Country Championships | 16:49.30 | 17 | 428 |
| Sept. 26, 2015 | Bull Run Invitational | 17:16.80 | 8 | 368 |
| Sept. 27, 2014 | Bull Run Invitational | 18:28.90 | 22 | 232 |
Mid-D
Event Group
791
Points
1:58.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 800m | Westminster (Pa.) Invitational | 1:58.78 | 1 | 791 |
| April 27, 2018 | 800m | PAC Outdoor Championship | 2:00.03 | 8 | 760 |
| Feb. 27, 2020 | 800m | Presidents AC Indoor Championships | 2:01.55 | 11 | 723 |
| April 6, 2019 | 800m | Dave Labor Invite | 2:01.64 | 12 | 721 |
| Feb. 22, 2018 | 800m | Presidents' Athletic Conference Indoor Championship | 2:01.78 | 10 | 718 |
Mile
Event Group
751
Points
4:28.72
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2018 | Mile | Presidents' Athletic Conference Indoor Championship | 4:28.72 | 7 | 751 |
| March 31, 2018 | 1500m | Bethany Invitational | 4:12.85 | 4 | 710 |
| April 27, 2018 | 1500m | PAC Outdoor Championship | 4:12.85 | 6 | 710 |
| March 9, 2019 | 1500m | Wendy's Seahawk Invitational | 4:13.68 | 13 | 701 |
| Feb. 17, 2018 | Mile | Kenyon Classic | 4:33.76 | 5 | 700 |
Steeple
Event Group
692
Points
6:39.91
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2016 | 2000mSC | 18th Annual LHU Bald Eagle Invitational | 6:39.91 | 2 | 692 |
| April 21, 2017 | 2000mSC | 19th Annual LHU Bald Eagle Invite | 7:26.84 | 7 | 465 |
Distance
Event Group
557
Points
10:19.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2015 | 3200m | IAAM Championships | 10:19.31 | 9 | 557 |
| May 10, 2014 | 3200m | MIAA/IAAM Championship | 10:24.59 | 6 | 537 |
| May 10, 2015 | 3200m | MIAA/IAAM Championship | 10:25.91 | 15 | 531 |
| April 25, 2015 | 3200m | Patrick Invitational | 10:27.20 | 2 | 526 |
| Jan. 24, 2015 | 3000m | Kevin Dare High School Invitational | 9:45.98 | 14 | 526 |
Long Sprints
Event Group
763
Points
51.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 400m | Westminster Invitational | 51.66 | 12 | 763 |
| Jan. 28, 2017 | 400m | Franklin & Marshall College High School Invitational #2 | 52.70 | 5 | 706 |
| Jan. 13, 2018 | 500m | WVU Open | 1:11.07 | 1 | 634 |
Cross Country
Event Group
678
Points
26:28.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 26:28.30 | 41 | 678 |
| Oct. 19, 2019 | 8000mCC | Oberlin College Inter-Regional Rumble | 27:05.10 | 187 | 624 |
| Nov. 11, 2017 | 8000mCC | NCAA DIII Mideast Regional | 27:28.40 | 117 | 591 |
| Sept. 5, 2015 | 5K XC | 17th Annual Bear Mountain River Run | 16:19.10 | 1 | 590 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 Mideast Regional | 27:30.00 | 149 | 588 |
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