Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
798
Points
31:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII Midwest Regional | 31:56.00 | 49 | 798 |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 32:13.70 | 167 | 775 |
| Nov. 17, 2018 | NCAA DII Midwest Regional | 32:24.10 | 20 | 762 |
| Nov. 9, 2019 | NCAA Division II Midwest Region Cross Country Championships | 32:33.30 | 28 | 750 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 33:16.00 | 164 | 698 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 33:52.60 | 157 | 654 |
| Nov. 4, 2017 | NCAA DII Midwest Regional | 33:59.50 | 101 | 646 |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 35:08.50 | 143 | 568 |
10000m
795
Points
31:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Washington University Invitational | 31:57.90 | 16 | 795 |
1500m
863
Points
3:59.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | SLU Billiken Invite | 3:59.29 | 6 | 863 |
| May 4, 2019 | GLVC Outdoor Championship | 4:02.09 | 2 | 830 |
| May 4, 2019 | GLVC Outdoor Championship | 4:03.49 | 5 | 814 |
| April 7, 2017 | Marian Knight Open | 4:06.76 | 7 | 777 |
| March 25, 2017 | Bill Smith Challenge | 4:08.90 | 8 | 753 |
1600m
803
Points
4:22.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | Missouri State Track and Field Championships, Class 3,4,5 | 4:22.15 | 9 | 803 |
| May 21, 2016 | Class 5 Sectional 3 | 4:24.09 | 3 | 783 |
| April 26, 2016 | SBU Bearcat Classic | 4:26.74 | 2 | 755 |
| May 23, 2015 | Class 5 Sectional 3 | 4:28.30 | 2 | 739 |
| May 4, 2016 | Ozark Conference Championships | 4:30.78 | 2 | 714 |
| March 31, 2016 | All City Meet | 4:30.85 | 1 | 713 |
| April 19, 2016 | All Relays Meet | 4:30.90 | 1 | 713 |
| April 10, 2015 | Hillcrest Invitational-Boy's Night Out | 4:31.80 | 4 | 704 |
| May 30, 2015 | MSHSAA Class 3-5 State Track & Field Championships | 4:31.88 | 13 | 703 |
| May 14, 2016 | MSHSAA Class 5 District 5 | 4:33.65 | 1 | 685 |
| May 16, 2015 | Class 5 District 5 | 4:35.03 | 1 | 672 |
| May 11, 2013 | Class 4 District 6 | 4:40.10 | 10 | 623 |
| April 29, 2015 | Southwest Baptist HS Invitational | 4:41.17 | 6 | 613 |
| April 11, 2014 | Hillcrest Invitational-Boy's Night Out | 4:46.83 | 17 | 561 |
| April 9, 2013 | Nixa Invitational | 4:48.15 | 4 | 550 |
| May 7, 2014 | Ozark Conference Championships | 4:50.85 | 10 | 526 |
| March 28, 2013 | All City Meet | 4:54.75 | 5 | 493 |
3000m
919
Points
8:24.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 8:24.19 | 18 | 919 |
| Jan. 25, 2020 | Gladstein Invitational | 8:32.51 | 7 | 874 |
| Jan. 19, 2018 | Gladstein Invitational | 8:39.21 | 20 | 839 |
| Feb. 4, 2017 | Don Denoon Invitational | 8:42.76 | 6 | 820 |
| Jan. 21, 2017 | Indianapolis Collegiate Open | 8:56.19 | 3 | 752 |
3000msc
995
Points
8:59.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 8:59.91 | 2 | 995 |
| April 22, 2017 | Bellarmine Classic | 9:33.16 | 2 | 862 |
| May 13, 2017 | NCC Dr. Keeler Track & Field Meet | 9:33.60 | 20 | 860 |
| April 18, 2019 | Bryan Clay Invitational | 9:41.10 | 74 | 831 |
| May 25, 2019 | NCAA Division II Track and Field Championships | 9:55.55 | 19 | 778 |
3200m
779
Points
9:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2016 | Boys Night Out | 9:28.29 | 1 | 779 |
| May 21, 2016 | Class 5 Sectional 3 | 9:30.07 | 3 | 771 |
| May 28, 2016 | Missouri State Track and Field Championships, Class 3,4,5 | 9:33.28 | 4 | 756 |
| April 14, 2015 | Nixa Invitational | 9:41.11 | 1 | 720 |
| April 29, 2015 | Southwest Baptist HS Invitational | 9:41.94 | 2 | 716 |
| May 14, 2016 | MSHSAA Class 5 District 5 | 9:42.86 | 1 | 712 |
| April 29, 2014 | Southwest Baptist HS Invitational | 9:47.24 | 2 | 693 |
| May 4, 2016 | Ozark Conference Championships | 9:47.53 | 1 | 691 |
| May 5, 2015 | Ozark Conference Championships | 9:48.29 | 3 | 688 |
| May 23, 2015 | Class 5 Sectional 3 | 10:00.01 | 6 | 637 |
| May 16, 2015 | Class 5 District 5 | 10:01.64 | 1 | 630 |
| April 4, 2014 | Branson Invitational | 10:05.77 | 3 | 613 |
| April 23, 2013 | Aldo Sebben Relays | 10:07.24 | 4 | 607 |
| May 1, 2013 | Ozark Conference Championships | 10:11.95 | 7 | 587 |
| May 17, 2014 | Class 4 District 6 | 10:12.40 | 8 | 585 |
| Jan. 25, 2015 | Big River Running High School Indoor Series Qualifying Meet 2 | 10:13.78 | 3 | 580 |
| April 5, 2013 | Hillcrest Invitational-Boy's Night Out | 10:13.88 | 13 | 579 |
| April 2, 2015 | Warm Up Meet | 10:19.08 | 1 | 558 |
400h
1
Points
9:23.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | GLVC Outdoor Championship | 9:23.06 | 3 | 1 |
5000m
844
Points
14:48.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | 53rd Annual Hillsdale GINA Relays | 14:48.88 | 13 | 844 |
| April 29, 2017 | Hillsdale Gina Relays | 14:48.96 | 1 | 844 |
| March 30, 2019 | Bellarmine Invitational | 15:03.49 | 4 | 800 |
| Feb. 11, 2017 | GVSU Big Meet | 15:10.00 | 14 | 780 |
| Feb. 26, 2017 | Great Lakes Valley Conference (GLVC) Indoor Championshps | 15:36.74 | 12 | 704 |
| Feb. 25, 2018 | GLVC Indoor Championships | 15:41.60 | 8 | 690 |
| Feb. 10, 2018 | GVSU Big Meet | 15:55.32 | 24 | 653 |
5000m_cc
742
Points
15:23.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Class 4 Sectional 3 | 15:23.15 | 1 | 742 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 15:33.68 | 13 | 712 |
| Sept. 5, 2015 | Richard Clark SWCCA Kickoff | 15:34.64 | 1 | 709 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 15:42.50 | 13 | 688 |
| Oct. 24, 2015 | Class 4 District 5 | 15:43.74 | 1 | 684 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 15:47.00 | 32 | 675 |
| Oct. 31, 2015 | Class 4 Sectional 3 | 15:50.61 | 1 | 665 |
| Oct. 25, 2014 | Class 4 District 5 | 15:57.79 | 4 | 646 |
| Oct. 10, 2015 | Ozark Conference Championship | 15:59.14 | 1 | 642 |
| Nov. 2, 2013 | Class 4 Sectional 3 | 15:59.45 | 7 | 642 |
| Sept. 12, 2015 | Forest Park XC Festival | 16:00.90 | 10 | 638 |
| Sept. 13, 2014 | Forest Park XC Festival | 16:01.70 | 10 | 636 |
| Nov. 8, 2014 | MSHSAA State XC Championships | 16:01.70 | 9 | 636 |
| Sept. 14, 2013 | Forest Park XC Festival | 16:06.70 | 21 | 622 |
| Sept. 6, 2014 | SWCCCA MEET | 16:15.78 | 3 | 599 |
| Nov. 7, 2015 | MSHSAA State XC Championships | 16:32.96 | 26 | 555 |
| Oct. 20, 2012 | Class 4 District 6 | 16:34.00 | 11 | 553 |
| Oct. 11, 2014 | Ozark Conference Championship | 16:35.30 | 1 | 549 |
| Sept. 26, 2015 | Hermitage Invitational | 16:44.14 | 1 | 528 |
| Sept. 8, 2012 | Forest Park XC Festival | 16:46.70 | 43 | 522 |
| Sept. 27, 2014 | Hermitage Invite | 16:49.00 | 1 | 516 |
| Oct. 26, 2013 | Class 4 District 6 | 16:53.43 | 4 | 505 |
| Oct. 27, 2012 | Class 4 Sectional 3 | 16:53.64 | 33 | 505 |
| Nov. 9, 2013 | MSHSAA State XC Championships | 16:56.68 | 65 | 498 |
| Sept. 7, 2013 | SWCCCA | 17:02.25 | 7 | 485 |
| Oct. 4, 2013 | Capital City XC Challenge | 17:06.15 | 8 | 476 |
| Sept. 1, 2012 | SWCCCA MEET | 17:09.21 | 9 | 469 |
| Dec. 31, 1969 | 17:23.16 | 41 | 437 | |
| Sept. 29, 2012 | OSU Cowboy Jamboree | 17:23.16 | 41 | 437 |
| Oct. 12, 2013 | Ozark Conference Championship | 17:25.84 | 13 | 432 |
| Sept. 22, 2012 | Hermitage Invitational | 17:26.11 | 4 | 431 |
| Nov. 3, 2012 | MSHSAA State XC Championships | 17:28.12 | 103 | 427 |
| Oct. 6, 2012 | Ozark Conference Championship | 17:31.08 | 11 | 420 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 18:46.04 | 437 | 274 |
6000m_cc
721
Points
19:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Gabby Reuveni Early Bird | 19:10.20 | 4 | 721 |
| Sept. 13, 2019 | Stegemoller Classic | 19:14.50 | 2 | 712 |
800m
645
Points
2:04.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2016 | Nixa Varsity TF Invitational | 2:04.91 | 3 | 645 |
| Jan. 14, 2017 | Little Giant Invitational | 2:06.87 | 1 | 602 |
| April 15, 2014 | Nixa Invitational | 2:10.56 | 8 | 524 |
| May 7, 2014 | Ozark Conference Championships | 2:12.14 | 10 | 492 |
| May 6, 2017 | GLVC Outdoor Championship | 15:02.44 | 5 | 1 |
8000m_cc
777
Points
25:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | GLVC XC Championship | 25:25.30 | 15 | 777 |
| Oct. 22, 2016 | GLVC XC Championship | 25:26.50 | 13 | 775 |
| Sept. 30, 2017 | Greater Louisville Classic | 25:27.08 | 1 | 774 |
| Oct. 8, 2016 | Conference Cross-Over | 25:27.80 | 28 | 773 |
| Oct. 1, 2016 | Greater Louisville Classic | 25:31.69 | 51 | 767 |
| Nov. 3, 2018 | GLVC XC Championship | 25:33.91 | 8 | 763 |
| Sept. 28, 2019 | Trevecca Nazarene DII Showcase Meet | 25:36.90 | 10 | 758 |
| Oct. 26, 2019 | 2019 GLVC Cross Country Championships | 25:37.00 | 8 | 758 |
| Sept. 16, 2016 | MSU Spartan Invitational | 26:10.00 | 58 | 706 |
| Oct. 6, 2018 | Conference Cross-Over | 26:12.10 | 80 | 703 |
| Sept. 1, 2017 | Covered Bridge Open | 26:27.83 | 12 | 679 |
| Oct. 20, 2018 | Festival Year Fiasco | 26:33.30 | 20 | 671 |
| Oct. 7, 2017 | Conference Cross-Over | 26:45.50 | 113 | 653 |
| Oct. 12, 2019 | Lewis Crossover | 32:35.60 | 401 | 237 |
mile
833
Points
4:20.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Greyhound Classic | 4:20.94 | 1 | 833 |
| Jan. 18, 2020 | Eastern Illinois John Craft Invite | 4:22.58 | 6 | 815 |
| Jan. 26, 2018 | Tom Hathaway Distance Carnival | 4:23.86 | 2 | 802 |
| Jan. 14, 2017 | Little Giant Invitational | 4:33.44 | 6 | 703 |
| Jan. 25, 2015 | Big River Running High School Indoor Series Qualifying Meet 2 | 4:47.93 | 9 | 567 |
Cross Country
Event Group
798
Points
31:56.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 10000mCC | NCAA DII Midwest Regional | 31:56.00 | 49 | 798 |
| Oct. 21, 2017 | 8000mCC | GLVC XC Championship | 25:25.30 | 15 | 777 |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 32:13.70 | 167 | 775 |
| Oct. 22, 2016 | 8000mCC | GLVC XC Championship | 25:26.50 | 13 | 775 |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 25:27.08 | 1 | 774 |
Long-Distance
Event Group
844
Points
14:48.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 5000m | 53rd Annual Hillsdale GINA Relays | 14:48.88 | 13 | 844 |
| April 29, 2017 | 5000m | Hillsdale Gina Relays | 14:48.96 | 1 | 844 |
| March 30, 2019 | 5000m | Bellarmine Invitational | 15:03.49 | 4 | 800 |
| April 1, 2017 | 10000m | Washington University Invitational | 31:57.90 | 16 | 795 |
| Feb. 11, 2017 | 5000m | GVSU Big Meet | 15:10.00 | 14 | 780 |
Mile
Event Group
863
Points
3:59.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | SLU Billiken Invite | 3:59.29 | 6 | 863 |
| Feb. 1, 2020 | Mile | Greyhound Classic | 4:20.94 | 1 | 833 |
| May 4, 2019 | 1500m | GLVC Outdoor Championship | 4:02.09 | 2 | 830 |
| Jan. 18, 2020 | Mile | Eastern Illinois John Craft Invite | 4:22.58 | 6 | 815 |
| May 4, 2019 | 1500m | GLVC Outdoor Championship | 4:03.49 | 5 | 814 |
Distance
Event Group
919
Points
8:24.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | GVSU Big Meet | 8:24.19 | 18 | 919 |
| Jan. 25, 2020 | 3000m | Gladstein Invitational | 8:32.51 | 7 | 874 |
| Jan. 19, 2018 | 3000m | Gladstein Invitational | 8:39.21 | 20 | 839 |
| Feb. 4, 2017 | 3000m | Don Denoon Invitational | 8:42.76 | 6 | 820 |
| April 8, 2016 | 3200m | Boys Night Out | 9:28.29 | 1 | 779 |
Steeple
Event Group
995
Points
8:59.91
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 3000mSC | NCC Dr. Keeler Track & Field Meet | 8:59.91 | 2 | 995 |
| April 22, 2017 | 3000mSC | Bellarmine Classic | 9:33.16 | 2 | 862 |
| May 13, 2017 | 3000mSC | NCC Dr. Keeler Track & Field Meet | 9:33.60 | 20 | 860 |
| April 18, 2019 | 3000mSC | Bryan Clay Invitational | 9:41.10 | 74 | 831 |
| May 25, 2019 | 3000mSC | NCAA Division II Track and Field Championships | 9:55.55 | 19 | 778 |
Hurdles
Event Group
1
Points
9:23.06
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 400H | GLVC Outdoor Championship | 9:23.06 | 3 | 1 |
Mid-D
Event Group
645
Points
2:04.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2016 | 800m | Nixa Varsity TF Invitational | 2:04.91 | 3 | 645 |
| Jan. 14, 2017 | 800m | Little Giant Invitational | 2:06.87 | 1 | 602 |
| April 15, 2014 | 800m | Nixa Invitational | 2:10.56 | 8 | 524 |
| May 7, 2014 | 800m | Ozark Conference Championships | 2:12.14 | 10 | 492 |
| May 6, 2017 | 800m | GLVC Outdoor Championship | 15:02.44 | 5 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava