Performance Dashboard
Athlete analytics & progression tracking
1600m
811
Points
4:21.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Bojangles' Apex Lions' Relays | 4:21.46 | 7 | 811 |
| April 29, 2017 | CAP 8 Conference Meet | 4:22.29 | 4 | 802 |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 4:24.50 | 9 | 778 |
| April 1, 2017 | Wake County Championships | 4:27.15 | 3 | 751 |
| April 30, 2016 | CAP 8 Championships | 4:27.97 | 5 | 742 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 4:31.43 | 16 | 707 |
| March 19, 2016 | JJ Knox Track & Field Classic | 4:35.68 | 8 | 665 |
| Feb. 6, 2016 | David Oliver Classic | 4:38.19 | 23 | 641 |
| March 24, 2015 | Leesville Road Home Meet | 4:50.90 | 1 | 526 |
| March 18, 2015 | Leesville Road Home Meet | 4:54.24 | 8 | 497 |
| April 16, 2014 | Leesville Road Home Meet | 5:12.60 | 8 | 355 |
| March 8, 2014 | Tiger Relays | 5:22.60 | 29 | 287 |
2mile
746
Points
9:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 9:39.00 | 11 | 746 |
| June 4, 2016 | NCRunners Elite Tune-Up & BORDER CLASH | 9:58.51 | 1 | 659 |
3000m
767
Points
8:53.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 8:53.26 | 6 | 767 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 8:59.35 | 13 | 737 |
| March 23, 2018 | Samford's Alabama Track Challenge 2018 | 8:59.38 | 3 | 737 |
3000m_cc
587
Points
9:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2016 | BaySix Kickoff Classic | 9:31.70 | 10 | 587 |
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 9:50.61 | 25 | 507 |
| Aug. 16, 2014 | Wake County Kickoff Classic | 10:37.10 | 22 | 336 |
| Aug. 28, 2013 | Leesville Road Home Meet | 11:03.00 | 0 | 255 |
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 11:13.00 | 53 | 227 |
3200m
811
Points
9:21.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 9:21.65 | 11 | 811 |
| May 13, 2017 | NCHSAA 4A Mideast Regional | 9:23.24 | 3 | 803 |
| May 7, 2016 | Dogwood Track Classic | 9:28.80 | 5 | 777 |
| April 1, 2017 | Wake County Championships | 9:35.22 | 2 | 747 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 9:35.54 | 5 | 745 |
| April 29, 2017 | CAP 8 Conference Meet | 9:35.81 | 1 | 744 |
| April 9, 2016 | Taco Bell Classic | 9:36.02 | 19 | 743 |
| April 23, 2016 | NCRunners Elite Invitational | 9:36.55 | 1 | 741 |
| Feb. 11, 2017 | NCHSAA 4A Indoor State Championship Meet | 9:36.76 | 4 | 740 |
| April 30, 2016 | CAP 8 Championships | 9:37.55 | 5 | 736 |
| March 12, 2016 | NCRunners Eastern Tour #4 | 9:38.75 | 1 | 731 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 9:40.72 | 6 | 722 |
| Feb. 6, 2016 | David Oliver Classic | 9:40.83 | 5 | 721 |
| Nov. 19, 2016 | Reagan Polar Bear | 9:41.95 | 20 | 716 |
| May 14, 2016 | NCHSAA 4A Mideast Regional | 9:44.92 | 6 | 703 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 9:47.05 | 13 | 693 |
| Nov. 21, 2015 | Reagan Polar Bear | 9:51.15 | 34 | 675 |
| May 19, 2017 | NCHSAA 4A State Championship | 9:52.05 | 12 | 671 |
| April 25, 2015 | Frosh/Soph Invitational | 10:05.12 | 6 | 615 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 10:07.16 | 6 | 607 |
| May 2, 2015 | NCHSAA 4A Mideast Regional | 10:11.49 | 15 | 589 |
| April 11, 2015 | Wake County Championships | 10:14.41 | 8 | 577 |
| March 18, 2015 | Leesville Road Home Meet | 10:31.58 | 4 | 510 |
| March 21, 2015 | Phoenix High School Classic | 10:32.38 | 14 | 507 |
| Jan. 31, 2015 | Eastern High School Challenge | 10:49.20 | 31 | 445 |
| April 12, 2014 | Wake County Championships | 10:56.14 | 22 | 420 |
| Jan. 17, 2015 | JDL Mini Meets | 11:07.14 | 25 | 383 |
| March 26, 2014 | Leesville Road Home Meet | 11:11.10 | 11 | 370 |
| April 26, 2014 | CAP 8 Championships | 11:13.81 | 17 | 361 |
| March 8, 2014 | Tiger Relays | 11:24.50 | 17 | 328 |
| March 12, 2014 | Broughton Home Meet | 11:27.70 | 3 | 318 |
| Jan. 9, 2014 | Wakefield/Millbrook Polar Bear | 11:53.80 | 5 | 245 |
3200m_cc
716
Points
9:41.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:41.95 | 20 | 716 |
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 9:51.15 | 34 | 675 |
5000m
727
Points
15:28.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | LSU Invitational | 15:28.36 | 4 | 727 |
| April 6, 2018 | Crimson Tide Invitational | 15:53.84 | 25 | 657 |
5000m_cc
700
Points
15:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Great American Cross Country Festival | 15:38.00 | 20 | 700 |
| Oct. 29, 2016 | NCHSAA 4A Mideast Regional | 15:40.36 | 3 | 693 |
| Sept. 17, 2016 | adidas XC Challenge | 15:42.10 | 8 | 689 |
| Oct. 31, 2015 | NCHSAA 4A Mideast Regional | 15:44.40 | 5 | 682 |
| Oct. 20, 2015 | CAP 8 Conference Championship | 16:03.15 | 3 | 632 |
| Oct. 18, 2016 | CAP 8 Championships | 16:08.38 | 1 | 618 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:10.92 | 18 | 611 |
| Sept. 1, 2017 | Strut's Season Opener | 16:13.50 | 36 | 605 |
| Sept. 19, 2015 | adidas XC Challenge | 16:16.90 | 41 | 596 |
| Nov. 26, 2016 | Foot Locker South Regional | 16:18.60 | 76 | 591 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 16:24.20 | 91 | 577 |
| Aug. 29, 2015 | Leesville Road Twilight Invite | 16:34.00 | 3 | 553 |
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 16:41.19 | 3 | 535 |
| Sept. 11, 2015 | Friday Night Lights | 16:43.21 | 20 | 530 |
| Nov. 7, 2015 | NCHSAA State Championship | 16:47.59 | 21 | 519 |
| Oct. 25, 2014 | NCHSAA 4A Mideast Regional | 17:06.10 | 42 | 476 |
| Oct. 4, 2014 | Wendy's Invitational | 17:08.00 | 101 | 472 |
| Sept. 6, 2014 | Seahawk Invitational | 17:36.83 | 51 | 408 |
| Sept. 20, 2014 | adidas XC Challenge | 17:39.90 | 72 | 401 |
| Oct. 14, 2014 | CAP 8 Conference Championship | 17:50.70 | 23 | 379 |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 18:02.74 | 104 | 355 |
| Oct. 15, 2013 | CAP-8 Conference Championship | 18:07.90 | 4 | 344 |
| Oct. 9, 2013 | Wakefield, Leesville, Panther Creek, Green Hope Quad | 18:26.10 | 16 | 310 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 18:26.90 | 269 | 308 |
| Oct. 5, 2013 | Hagan Stone XC Classic | 18:32.26 | 78 | 298 |
| Sept. 25, 2013 | Wake Forest High Home Meet | 18:42.80 | 8 | 280 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 18:54.50 | 5 | 259 |
| Sept. 7, 2013 | adidas Seahawk Invitational | 19:04.00 | 35 | 243 |
| Sept. 4, 2013 | Broughton Home Meet | 19:30.00 | 39 | 203 |
| Sept. 10, 2013 | Sanderson Home Meet | 19:35.00 | 16 | 195 |
| Sept. 10, 2014 | Leesville Road Home Meet | 19:39.00 | 1 | 189 |
| Sept. 18, 2013 | Leesville Home Meet | 19:53.00 | 6 | 169 |
| Sept. 30, 2015 | Leesville Road Home Meet | 19:58.00 | 4 | 163 |
800m
694
Points
2:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | CAP 8 Last Chance | 2:02.80 | 6 | 694 |
| April 16, 2014 | Leesville Road Home Meet | 2:28.90 | 12 | 217 |
8000m_cc
708
Points
26:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | UC-Riverside Invitational | 26:09.00 | 145 | 708 |
| Oct. 13, 2017 | Alabama Crimson Classic | 26:53.60 | 137 | 641 |
mile
779
Points
4:26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 4:26.04 | 9 | 779 |
| March 18, 2017 | Dennis Craddock Carolina Relays | 4:30.43 | 8 | 734 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 4:34.20 | 6 | 696 |
| Dec. 31, 2016 | NC United Youth Indoor T&F Classic | 4:38.67 | 3 | 652 |
| Jan. 2, 2016 | NC United Youth Track & Field Classic | 4:46.41 | 3 | 580 |
Mile
Event Group
811
Points
4:21.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1600m | Bojangles' Apex Lions' Relays | 4:21.46 | 7 | 811 |
| April 29, 2017 | 1600m | CAP 8 Conference Meet | 4:22.29 | 4 | 802 |
| June 3, 2017 | Mile | NCRunners Elite Tune-Up & BORDER CLASH | 4:26.04 | 9 | 779 |
| June 3, 2017 | 1600m | NCRunners Elite Tune-Up & BORDER CLASH | 4:24.50 | 9 | 778 |
| April 1, 2017 | 1600m | Wake County Championships | 4:27.15 | 3 | 751 |
Distance
Event Group
811
Points
9:21.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2017 | 3200m | adidas Raleigh Relays | 9:21.65 | 11 | 811 |
| May 13, 2017 | 3200m | NCHSAA 4A Mideast Regional | 9:23.24 | 3 | 803 |
| May 7, 2016 | 3200m | Dogwood Track Classic | 9:28.80 | 5 | 777 |
| Feb. 9, 2018 | 3000m | Vanderbilt's Music City Challenge | 8:53.26 | 6 | 767 |
| April 1, 2017 | 3200m | Wake County Championships | 9:35.22 | 2 | 747 |
Cross Country
Event Group
716
Points
9:41.95
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:41.95 | 20 | 716 |
| Dec. 31, 1969 | 8000mCC | UC-Riverside Invitational | 26:09.00 | 145 | 708 |
| Oct. 1, 2016 | 5K XC | Great American Cross Country Festival | 15:38.00 | 20 | 700 |
| Oct. 29, 2016 | 5K XC | NCHSAA 4A Mideast Regional | 15:40.36 | 3 | 693 |
| Sept. 17, 2016 | 5K XC | adidas XC Challenge | 15:42.10 | 8 | 689 |
Long-Distance
Event Group
727
Points
15:28.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 5000m | LSU Invitational | 15:28.36 | 4 | 727 |
| April 6, 2018 | 5000m | Crimson Tide Invitational | 15:53.84 | 25 | 657 |
Mid-D
Event Group
694
Points
2:02.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 800m | CAP 8 Last Chance | 2:02.80 | 6 | 694 |
| April 16, 2014 | 800m | Leesville Road Home Meet | 2:28.90 | 12 | 217 |
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