Performance Dashboard
Athlete analytics & progression tracking
1000m
867
Points
2:29.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | NYC Gotham Cup | 2:29.65 | 9 | 867 |
| Feb. 25, 2023 | New England Division III Indoor Track & FieldChampionships | 2:29.79 | 4 | 864 |
| Jan. 19, 2024 | NYC Gotham Cup | 2:30.97 | 6 | 841 |
| Feb. 5, 2022 | Tufts Cupid Challenge | 2:36.73 | 3 | 733 |
| Feb. 9, 2019 | Sweeney Elite Race - Last Chance Qualifier | 2:43.86 | 11 | 609 |
| Feb. 14, 2021 | RIIL Class Championships | 2:48.66 | 4 | 532 |
| Feb. 2, 2019 | RIIL Class Championships | 2:50.00 | 4 | 512 |
| Feb. 1, 2021 | RIIL Week 2 | 2:50.94 | 6 | 497 |
| Dec. 16, 2019 | Metro Division Dual Meets #1 | 2:53.83 | 4 | 455 |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 2:55.10 | 9 | 437 |
| Jan. 30, 2018 | RI Boys League Meets - 1/8 | 2:59.90 | 21 | 373 |
| Feb. 7, 2021 | RIIL Week 3 | 3:00.18 | 8 | 369 |
| Feb. 8, 2020 | RIIL Class Championships | 3:03.40 | 10 | 329 |
| Jan. 29, 2018 | Freshmen Boys State Championships | 3:04.85 | 6 | 311 |
| Jan. 15, 2018 | RIIL Boys League Meets | 3:06.29 | 30 | 294 |
| Jan. 24, 2018 | Metropolitan Division Championships | 3:08.45 | 13 | 270 |
| Feb. 19, 2021 | Last Chance Qualifier | 3:16.43 | 10 | 189 |
1500m
873
Points
3:58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | UMass Amherst Last Chance Final Qualifier | 3:58.44 | 7 | 873 |
| April 7, 2024 | Amherst Spring Fling | 3:59.13 | 12 | 865 |
| April 15, 2023 | SILFEN INVITATIONAL | 4:02.40 | 15 | 827 |
| April 5, 2025 | Amherst Spring Fling | 4:03.30 | 13 | 816 |
| March 23, 2024 | Wesleyan Swanson Invitational | 4:04.83 | 4 | 799 |
| March 22, 2025 | Wesleyan Swanson Invitational | 4:07.47 | 1 | 769 |
| April 29, 2023 | NESCAC Track & Field Championships | 4:07.95 | 19 | 764 |
| April 1, 2023 | Tufts Snowflake Classic | 4:14.16 | 11 | 696 |
| June 6, 2021 | RIIL Division Championships | 4:18.49 | 2 | 651 |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 4:20.91 | 5 | 626 |
| May 11, 2019 | Sgt. Brian St. Germaine Invitational | 4:21.65 | 7 | 619 |
| May 21, 2018 | Freshmen Boys State Championships | 4:25.61 | 3 | 580 |
| April 28, 2018 | Classical Classic | 4:28.76 | 20 | 549 |
| May 9, 2018 | Eastern Division Boys CHampionship | 4:30.34 | 11 | 535 |
| Feb. 14, 2021 | RIIL Class Championships | 4:34.46 | 4 | 497 |
| April 27, 2019 | Classical Classic | 4:36.49 | 17 | 479 |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 4:38.14 | 10 | 464 |
| Dec. 17, 2018 | RI Boys League Meets, Week 2 | 4:40.76 | 10 | 442 |
| Jan. 26, 2019 | Metropolitan Division Championships | 4:41.36 | 10 | 437 |
| Feb. 1, 2021 | RIIL Week 2 | 4:43.84 | 9 | 416 |
| Jan. 29, 2018 | Freshmen Boys State Championships | 4:44.61 | 9 | 410 |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 4:46.85 | 21 | 392 |
| Dec. 16, 2019 | Metro Division Dual Meets #1 | 4:48.86 | 4 | 376 |
| Feb. 3, 2018 | Class Championships | 4:49.44 | 13 | 371 |
| Jan. 24, 2018 | Metropolitan Division Championships | 4:51.89 | 10 | 352 |
| Feb. 8, 2020 | RIIL Class Championships | 4:56.55 | 9 | 318 |
3000m
825
Points
8:41.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 8:41.83 | 11 | 825 |
| Dec. 9, 2022 | Wesleyan Indoor Invitational Mini Meet | 9:09.63 | 4 | 687 |
| May 29, 2021 | Sgt. Brian St. Germain Invitational | 9:54.09 | 22 | 493 |
| Jan. 24, 2021 | RIIL Week 1 | 10:18.49 | 6 | 400 |
| Jan. 15, 2018 | RIIL Boys League Meets | 11:17.26 | 22 | 216 |
4000m_cc
331
Points
14:24.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2017 | Freshmen State Meet | 14:24.18 | 20 | 331 |
| Sept. 23, 2017 | Ocean State XC Invitational | 15:07.00 | 14 | 235 |
| Sept. 2, 2017 | Injury Fund Carnival | 15:28.14 | 28 | 194 |
5000m_cc
495
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2020 | WH-PORT-MB | 16:58.00 | 2 | 495 |
| Nov. 14, 2020 | RIIL State Championships | 17:17.97 | 47 | 449 |
| Oct. 10, 2020 | WH-MB-LS-SRA | 17:21.00 | 9 | 442 |
| Nov. 7, 2020 | RIIL Class Championships | 17:21.43 | 13 | 441 |
| Oct. 26, 2019 | Class Championships | 17:30.07 | 17 | 422 |
| Nov. 2, 2019 | Rhode Island State Championships | 17:37.88 | 76 | 406 |
| Oct. 3, 2020 | Barr-MB-Wh-MH | 17:42.00 | 2 | 397 |
| Nov. 4, 2018 | Rhode Island State Championships | 17:52.52 | 67 | 375 |
| Oct. 28, 2018 | Class Championships | 17:55.25 | 16 | 370 |
| Sept. 22, 2018 | Ocean State Invitational | 17:58.00 | 43 | 364 |
| Sept. 28, 2019 | Ocean State Invitational | 18:09.95 | 61 | 340 |
| Nov. 5, 2017 | Rhode Island State Championships | 18:14.09 | 98 | 332 |
| Oct. 28, 2017 | Class Championships | 18:20.82 | 24 | 320 |
| Aug. 31, 2019 | Injury Fund Carnival | 18:21.90 | 18 | 318 |
| Oct. 24, 2020 | TIV-EP-MB-WH-SH-TOL | 18:22.00 | 1 | 317 |
| Sept. 1, 2018 | Injury Fund Carnival | 18:38.95 | 18 | 286 |
600m
682
Points
1:27.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2021 | Last Chance Qualifier | 1:27.43 | 6 | 682 |
| Feb. 27, 2021 | RIIL State Indoor Championships | 1:28.85 | 8 | 637 |
| Feb. 7, 2021 | RIIL Week 3 | 1:30.32 | 5 | 592 |
| Jan. 24, 2021 | RIIL Week 1 | 1:32.26 | 4 | 535 |
| Dec. 11, 2017 | RI Boys League Meets, Week 1 | 1:34.63 | 8 | 469 |
800m
957
Points
1:52.48
Personal Record
8000m_cc
773
Points
25:27.64
Personal Record
mile
872
Points
4:17.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 4:17.37 | 9 | 872 |
| Feb. 9, 2024 | FastTrack National Invitational | 4:18.02 | 21 | 865 |
| Jan. 27, 2024 | Wesleyan T&F January Invite | 4:21.90 | 1 | 823 |
| Jan. 27, 2024 | Wesleyan Indoor Invitational | 4:21.90 | 1 | 823 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 4:22.17 | 12 | 820 |
| Jan. 14, 2023 | Little Three Indoor Championships | 4:22.61 | 3 | 815 |
| Jan. 13, 2024 | Little 3 Indoor T&F Championships | 4:26.53 | 7 | 774 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:27.11 | 410 | 768 |
| Feb. 12, 2022 | Gordon Kelly Invitational | 4:36.20 | 4 | 676 |
Mid-D
Event Group
957
Points
1:52.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 800m | NE Division 3 | 1:52.48 | 6 | 957 |
| May 3, 2025 | 800m | New England D3 Outdoor Track and Field Championships | 1:53.90 | 5 | 918 |
| April 19, 2025 | 800m | Trinity Invitational | 1:54.36 | 6 | 906 |
| May 10, 2025 | 800m | Williams College - Farley Inter-Regional Extravaganza | 1:54.79 | 19 | 894 |
| April 26, 2025 | 800m | NESCAC Championship | 1:55.01 | 13 | 888 |
Mile
Event Group
873
Points
3:58.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 1500m | UMass Amherst Last Chance Final Qualifier | 3:58.44 | 7 | 873 |
| Feb. 25, 2024 | Mile | New England Division III Indoor T&F Championship | 4:17.37 | 9 | 872 |
| April 7, 2024 | 1500m | Amherst Spring Fling | 3:59.13 | 12 | 865 |
| Feb. 9, 2024 | Mile | FastTrack National Invitational | 4:18.02 | 21 | 865 |
| April 15, 2023 | 1500m | SILFEN INVITATIONAL | 4:02.40 | 15 | 827 |
Distance
Event Group
825
Points
8:41.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2023 | 3000m | Middlebury's New England Small College Invitational | 8:41.83 | 11 | 825 |
| Dec. 9, 2022 | 3000m | Wesleyan Indoor Invitational Mini Meet | 9:09.63 | 4 | 687 |
| May 29, 2021 | 3000m | Sgt. Brian St. Germain Invitational | 9:54.09 | 22 | 493 |
| Jan. 24, 2021 | 3000m | RIIL Week 1 | 10:18.49 | 6 | 400 |
| Jan. 15, 2018 | 3000m | RIIL Boys League Meets | 11:17.26 | 22 | 216 |
Cross Country
Event Group
773
Points
25:27.64
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | 2024 NESCAC XC Championship | 25:27.64 | 27 | 773 |
| Nov. 23, 2024 | 8000mCC | NCAA Division III Cross Country Championships | 25:32.60 | 160 | 765 |
| Sept. 21, 2024 | 8000mCC | Wesleyan University XC Invitational | 25:37.70 | 22 | 757 |
| Oct. 4, 2024 | 8000mCC | NCAA DIII Twilight | 25:39.37 | 64 | 754 |
| Nov. 16, 2024 | 8000mCC | NCAA Division III Mideast Region Cross Country Championships | 25:48.20 | 39 | 740 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava