Performance Dashboard
Athlete analytics & progression tracking
1500m
729
Points
4:11.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Greyhound Invite | 4:11.08 | 24 | 729 |
| April 5, 2014 | Millersville Metrics | 4:19.97 | 36 | 636 |
3000m
704
Points
9:06.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Middle Atlantic Conference Indoor Championship | 9:06.14 | 3 | 704 |
| April 25, 2015 | Paul Kaiser Track & Field Classic | 9:08.53 | 14 | 692 |
| Feb. 14, 2014 | DuCharme Indoor Track & Field Invitational | 9:12.24 | 5 | 675 |
| March 1, 2014 | Middle Atlantic Conference Indoor Championship | 9:14.81 | 9 | 663 |
| Jan. 25, 2014 | Haverford College Invitational | 9:16.30 | 32 | 656 |
| Feb. 14, 2015 | Susquehanna Invitational | 9:22.22 | 14 | 629 |
| Feb. 7, 2015 | DuCharme Indoor Track & Field Invitational | 9:24.42 | 11 | 619 |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 9:25.44 | 13 | 614 |
| Dec. 6, 2014 | Bow-Tie Track Classic | 9:25.65 | 8 | 613 |
| Jan. 17, 2014 | Susquehanna Orange & Maroon Classic | 9:25.85 | 21 | 613 |
| June 2, 2012 | Vermont Division 2 State Meet | 9:35.07 | 3 | 572 |
| Dec. 1, 2012 | DuCharme Indoor Track & FIeld Invitational | 9:37.13 | 7 | 563 |
| May 6, 2012 | Burlington Invitational | 9:59.77 | 12 | 470 |
| Jan. 18, 2013 | Susquehanna Orange & Maroon Classic | 10:05.32 | 37 | 449 |
3000msc
736
Points
10:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | MAC Championship | 10:07.06 | 10 | 736 |
| May 4, 2013 | MAC Championship | 10:20.33 | 10 | 689 |
| April 12, 2014 | Messiah College Invitational | 10:20.99 | 2 | 687 |
| April 20, 2013 | Greyhound Invitational | 10:31.61 | 15 | 651 |
| April 11, 2015 | Messiah College Invitational | 10:37.90 | 4 | 630 |
3200m
525
Points
10:27.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 10:27.69 | 9 | 525 |
5000m
623
Points
16:06.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Danny Curran Invitational | 16:06.28 | 31 | 623 |
| April 13, 2013 | Messiah College Invitational | 16:10.79 | 6 | 612 |
| March 28, 2015 | Danny Curran Invitational | 16:11.26 | 15 | 610 |
| May 3, 2014 | MAC Championship | 16:15.17 | 18 | 600 |
| April 6, 2013 | Millersville Metrics | 16:16.52 | 12 | 597 |
| May 4, 2013 | MAC Championship | 16:20.44 | 16 | 587 |
| March 1, 2014 | Middle Atlantic Conference Indoor Championship | 16:27.01 | 15 | 570 |
| Feb. 8, 2014 | Frank Colden Invitational | 16:27.84 | 2 | 568 |
| Dec. 7, 2013 | Bow-Tie Track Classic | 16:36.52 | 9 | 546 |
| Jan. 23, 2015 | Collegeville Classic | 16:40.47 | 9 | 537 |
| March 23, 2013 | VMI-W&L Track and Field Carnival | 16:42.41 | 0 | 532 |
| Feb. 9, 2013 | Susquehanna Indoor Invitational | 17:26.98 | 6 | 429 |
5000m_cc
456
Points
17:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | NVAC Championship | 17:15.00 | 14 | 456 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 18:53.10 | 22 | 262 |
| Sept. 24, 2011 | U-32 Invitational | 19:18.51 | 16 | 220 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 20:21.00 | 143 | 133 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 21:21.00 | 58 | 70 |
| Sept. 25, 2010 | U-32 Invitational | 21:34.38 | 102 | 59 |
| Sept. 11, 2010 | Essex Invitational | 21:59.84 | 43 | 40 |
6000m_cc
502
Points
21:03.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | Lehigh Invitational | 21:03.14 | 75 | 502 |
8000m_cc
611
Points
27:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Geneseo Invitational | 27:14.30 | 110 | 611 |
| Nov. 1, 2014 | Middle Atlantic Conference Championship | 27:18.98 | 29 | 604 |
| Nov. 16, 2013 | NCAA D3 Mid-East Regional | 27:40.00 | 160 | 574 |
| Oct. 18, 2014 | Gettysburg Invitational | 28:02.30 | 84 | 544 |
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 28:13.59 | 67 | 529 |
| Nov. 2, 2013 | Middle Atlantic Conference Championship | 28:33.70 | 43 | 502 |
| Nov. 10, 2012 | NCAA DIII Mid-East Regional | 28:35.20 | 164 | 500 |
mile
692
Points
4:34.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2015 | Susquehanna Open | 4:34.56 | 11 | 692 |
| Feb. 22, 2014 | Susquehanna Indoor Open | 4:39.67 | 12 | 643 |
| Feb. 28, 2015 | Middle Atlantic Conference Indoor Championship | 4:40.87 | 8 | 631 |
| Feb. 23, 2013 | Middle Atlantic Conference Indoor Championship | 4:45.69 | 18 | 587 |
| Feb. 15, 2013 | Susquehanna Indoor Open | 4:46.47 | 34 | 580 |
| Feb. 1, 2013 | Widener Indoor Invitational | 4:57.56 | 4 | 484 |
Mile
Event Group
729
Points
4:11.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 1500m | Greyhound Invite | 4:11.08 | 24 | 729 |
| Feb. 20, 2015 | Mile | Susquehanna Open | 4:34.56 | 11 | 692 |
| Feb. 22, 2014 | Mile | Susquehanna Indoor Open | 4:39.67 | 12 | 643 |
| April 5, 2014 | 1500m | Millersville Metrics | 4:19.97 | 36 | 636 |
| Feb. 28, 2015 | Mile | Middle Atlantic Conference Indoor Championship | 4:40.87 | 8 | 631 |
Distance
Event Group
704
Points
9:06.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | Middle Atlantic Conference Indoor Championship | 9:06.14 | 3 | 704 |
| April 25, 2015 | 3000m | Paul Kaiser Track & Field Classic | 9:08.53 | 14 | 692 |
| Feb. 14, 2014 | 3000m | DuCharme Indoor Track & Field Invitational | 9:12.24 | 5 | 675 |
| March 1, 2014 | 3000m | Middle Atlantic Conference Indoor Championship | 9:14.81 | 9 | 663 |
| Jan. 25, 2014 | 3000m | Haverford College Invitational | 9:16.30 | 32 | 656 |
Steeple
Event Group
736
Points
10:07.06
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 3000mSC | MAC Championship | 10:07.06 | 10 | 736 |
| May 4, 2013 | 3000mSC | MAC Championship | 10:20.33 | 10 | 689 |
| April 12, 2014 | 3000mSC | Messiah College Invitational | 10:20.99 | 2 | 687 |
| April 20, 2013 | 3000mSC | Greyhound Invitational | 10:31.61 | 15 | 651 |
| April 11, 2015 | 3000mSC | Messiah College Invitational | 10:37.90 | 4 | 630 |
Long-Distance
Event Group
623
Points
16:06.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 5000m | Danny Curran Invitational | 16:06.28 | 31 | 623 |
| April 13, 2013 | 5000m | Messiah College Invitational | 16:10.79 | 6 | 612 |
| March 28, 2015 | 5000m | Danny Curran Invitational | 16:11.26 | 15 | 610 |
| May 3, 2014 | 5000m | MAC Championship | 16:15.17 | 18 | 600 |
| April 6, 2013 | 5000m | Millersville Metrics | 16:16.52 | 12 | 597 |
Cross Country
Event Group
611
Points
27:14.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Geneseo Invitational | 27:14.30 | 110 | 611 |
| Nov. 1, 2014 | 8000mCC | Middle Atlantic Conference Championship | 27:18.98 | 29 | 604 |
| Nov. 16, 2013 | 8000mCC | NCAA D3 Mid-East Regional | 27:40.00 | 160 | 574 |
| Oct. 18, 2014 | 8000mCC | Gettysburg Invitational | 28:02.30 | 84 | 544 |
| Sept. 20, 2014 | 8000mCC | Dickinson Long/Short Invitational | 28:13.59 | 67 | 529 |
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