Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
947
Points
30:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 30:05.40 | 6 | 947 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:46.20 | 199 | 891 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 30:56.20 | 75 | 877 |
1000m
650
Points
2:41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | MSTCA Northeast Invitational | 2:41.44 | 9 | 650 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 2:50.15 | 1 | 509 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 2:51.90 | 2 | 483 |
| Dec. 22, 2019 | Bishop Loughlin Games | 2:53.11 | 12 | 466 |
| Dec. 16, 2018 | Bishop Loughlin Games | 3:05.74 | 21 | 301 |
| Dec. 30, 2018 | Section 2 League Meets 5 | 3:06.10 | 9 | 297 |
1500m
979
Points
3:49.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2024 | West Point Twilight | 3:49.82 | 14 | 979 |
| March 22, 2025 | Aztec Invitational | 3:53.82 | 7 | 929 |
| April 23, 2022 | Niskayuna Warrior Track and Field Classic | 4:02.95 | 1 | 820 |
| June 19, 2022 | Nike Outdoor Nationals | 4:18.75 | 42 | 648 |
| April 13, 2019 | Warrior Track and Field Classic | 4:50.84 | 28 | 360 |
1600m
899
Points
4:13.48
Personal Record
2000msc
824
Points
6:16.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2021 | The Outdoor Nationals | 6:16.13 | 12 | 824 |
| May 16, 2019 | Section 2 Suburban Council Boys JV Championships | 7:26.50 | 4 | 466 |
2400m_cc
305
Points
8:30.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | Rensselaer County | 8:30.24 | 1 | 305 |
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 9:44.27 | 17 | 81 |
2500m_cc
302
Points
8:53.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 8:53.84 | 5 | 302 |
3000m
999
Points
8:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 8:09.80 | 5 | 999 |
| March 2, 2025 | Patriot League Championships | 8:12.52 | 5 | 984 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:13.80 | 133 | 977 |
| Jan. 13, 2024 | Virginia Tech Invitational | 8:20.03 | 1 | 942 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 8:24.27 | 7 | 919 |
| Dec. 3, 2022 | Crowell Open | 8:31.61 | 1 | 879 |
3000msc
1089
Points
8:37.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 8:37.62 | 14 | 1089 |
| April 19, 2025 | Virginia Challenge | 8:41.63 | 6 | 1072 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 8:43.57 | 2 | 1064 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 8:50.97 | 1 | 1032 |
| April 5, 2025 | Army vs. Navy Outdoor Star Meet | 8:51.38 | 1 | 1030 |
| May 27, 2023 | NCAA Division I East Preliminary | 8:52.21 | 15 | 1027 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 8:52.67 | 1 | 1025 |
| April 1, 2023 | Army-Navy Star Series Meet | 8:59.06 | 2 | 998 |
| June 5, 2021 | Section 2 Group Pent/Steeple | 9:53.88 | 2 | 784 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 9:53.88 | 2 | 784 |
| May 10, 2019 | Shen Invitational | 11:17.08 | 13 | 508 |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 11:20.41 | 11 | 498 |
3200m
742
Points
9:36.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 9:36.33 | 1 | 742 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 9:46.32 | 2 | 697 |
| June 2, 2021 | Ballston Spa vs Columbia | 9:57.62 | 1 | 647 |
| Jan. 29, 2022 | Section 2 Division II Championship | 10:03.37 | 3 | 623 |
| May 4, 2022 | Columbia vs Burnt Hills vs B-Spa Coed | 10:07.98 | 1 | 603 |
| May 18, 2021 | Saratoga vs Columbia Boys | 10:21.97 | 1 | 547 |
| Jan. 19, 2020 | Section 2 League Meets 6 | 11:05.70 | 2 | 388 |
3200m_cc
397
Points
11:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Boys | 11:03.00 | 13 | 397 |
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Boys | 12:31.00 | 14 | 156 |
4000m_cc
392
Points
14:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 14:00.10 | 13 | 392 |
4500m_cc
344
Points
16:13.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | Rensselaer County | 16:13.26 | 15 | 344 |
5000m
1014
Points
13:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 13:55.70 | 1 | 1014 |
| March 2, 2025 | Patriot League Championships | 14:12.94 | 4 | 957 |
| April 5, 2025 | Army vs. Navy Outdoor Star Meet | 14:16.36 | 3 | 946 |
| April 14, 2025 | Bison Outdoor Classic | 14:20.72 | 5 | 932 |
5000m_cc
560
Points
16:31.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Queensbury Invite | 16:31.11 | 5 | 560 |
| Nov. 20, 2021 | NY Federation Championships | 16:35.50 | 21 | 549 |
| Sept. 11, 2021 | Dave Forbes Invitational | 16:43.20 | 1 | 530 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 17:08.50 | 12 | 470 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:27.20 | 55 | 429 |
| Sept. 14, 2019 | Queensbury Invite | 17:42.37 | 62 | 396 |
| Oct. 6, 2018 | Kiwanis Glover Invitational | 17:56.00 | 13 | 368 |
| Sept. 28, 2019 | EJ Herrmann Invitational | 18:37.50 | 23 | 289 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 19:37.20 | 191 | 192 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:15.20 | 231 | 140 |
600m
517
Points
1:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2021 | Section 2 League Meets 5 | 1:32.90 | 1 | 517 |
800m
833
Points
1:57.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | Shen Invy | 1:57.13 | 2 | 833 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 1:59.27 | 6 | 779 |
| May 25, 2022 | Section 2 Group 1 | 2:00.21 | 3 | 756 |
| May 25, 2021 | Burnt Hills vs Columbia (B) | 2:00.38 | 1 | 752 |
| April 26, 2022 | Columbia vs Averill Park Co-ed | 2:01.87 | 1 | 716 |
8000m_cc
985
Points
23:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Patriot League Cross Country Championships | 23:24.50 | 2 | 985 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:15.30 | 73 | 894 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:43.40 | 206 | 846 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 24:56.80 | 16 | 824 |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 25:24.90 | 2 | 778 |
| Oct. 14, 2023 | Army vs. Navy Star Meet | 25:30.00 | 18 | 769 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 25:43.00 | 32 | 749 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 26:08.10 | 32 | 709 |
5mile_cc
681
Points
26:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 26:35.80 | 23 | 681 |
mile
860
Points
4:18.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Virginia Tech Invitational | 4:18.51 | 16 | 860 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 4:35.42 | 9 | 684 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 4:38.86 | 14 | 651 |
| Jan. 11, 2020 | Yale Track Classic | 4:50.19 | 61 | 547 |
| Dec. 19, 2021 | Bishop Loughlin Games | 5:00.38 | 30 | 461 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 5:14.41 | 109 | 355 |
3mile_cc
610
Points
15:35.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2021 | Section 2 Cross Country Championships | 15:35.68 | 3 | 610 |
| Oct. 30, 2021 | Suburban Council Championships | 15:46.19 | 3 | 582 |
| Oct. 2, 2021 | McQuaid Invitational | 15:59.00 | 24 | 549 |
| Oct. 27, 2020 | Section 2 Duals Week 4 | 16:19.30 | 3 | 498 |
| Nov. 21, 2020 | Suburban Council Boys XC Championships | 16:38.12 | 13 | 453 |
| Oct. 26, 2019 | Suburban Council Championships | 16:57.44 | 49 | 409 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 17:26.44 | 59 | 348 |
| Nov. 2, 2018 | Section 2 Championships | 18:05.73 | 86 | 272 |
Cross Country
Event Group
985
Points
23:24.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Patriot League Cross Country Championships | 23:24.50 | 2 | 985 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:05.40 | 6 | 947 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:15.30 | 73 | 894 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 30:46.20 | 199 | 891 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:56.20 | 75 | 877 |
Mid-D
Event Group
833
Points
1:57.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2022 | 800m | Shen Invy | 1:57.13 | 2 | 833 |
| June 9, 2021 | 800m | Section 2 Group 1 Sectional Championships | 1:59.27 | 6 | 779 |
| May 25, 2022 | 800m | Section 2 Group 1 | 2:00.21 | 3 | 756 |
| May 25, 2021 | 800m | Burnt Hills vs Columbia (B) | 2:00.38 | 1 | 752 |
| April 26, 2022 | 800m | Columbia vs Averill Park Co-ed | 2:01.87 | 1 | 716 |
Mile
Event Group
979
Points
3:49.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2024 | 1500m | West Point Twilight | 3:49.82 | 14 | 979 |
| March 22, 2025 | 1500m | Aztec Invitational | 3:53.82 | 7 | 929 |
| June 11, 2022 | 1600m | NYSPHSAA - NY State Champs | 4:13.48 | 4 | 899 |
| May 17, 2022 | 1600m | Boys Suburban Council Championships | 4:16.86 | 2 | 861 |
| Jan. 14, 2023 | Mile | Virginia Tech Invitational | 4:18.51 | 16 | 860 |
Steeple
Event Group
1089
Points
8:37.62
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 8:37.62 | 14 | 1089 |
| April 19, 2025 | 3000mSC | Virginia Challenge | 8:41.63 | 6 | 1072 |
| May 4, 2024 | 3000mSC | Patriot League Outdoor Track and Field Championships | 8:43.57 | 2 | 1064 |
| May 3, 2025 | 3000mSC | Patriot League Outdoor Track and Field Championships | 8:50.97 | 1 | 1032 |
| April 5, 2025 | 3000mSC | Army vs. Navy Outdoor Star Meet | 8:51.38 | 1 | 1030 |
Distance
Event Group
999
Points
8:09.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Patriot League Indoor T&F Championships | 8:09.80 | 5 | 999 |
| March 2, 2025 | 3000m | Patriot League Championships | 8:12.52 | 5 | 984 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:13.80 | 133 | 977 |
| Jan. 13, 2024 | 3000m | Virginia Tech Invitational | 8:20.03 | 1 | 942 |
| Feb. 26, 2023 | 3000m | Patriot League Indoor Track & Field Championships | 8:24.27 | 7 | 919 |
Long-Distance
Event Group
1014
Points
13:55.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Patriot League Outdoor Track and Field Championships | 13:55.70 | 1 | 1014 |
| March 2, 2025 | 5000m | Patriot League Championships | 14:12.94 | 4 | 957 |
| April 5, 2025 | 5000m | Army vs. Navy Outdoor Star Meet | 14:16.36 | 3 | 946 |
| April 14, 2025 | 5000m | Bison Outdoor Classic | 14:20.72 | 5 | 932 |
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