Performance Dashboard
Athlete analytics & progression tracking
100m
613
Points
12.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | Northfield Tri | 12.01 | 14 | 613 |
| May 4, 2021 | Mayo Boys Quadrangular | 12.26 | 8 | 553 |
| June 2, 2021 | Mayo Pre-Section | 12.42 | 22 | 516 |
1500m
661
Points
4:17.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Wartburg Outdoor Select | 4:17.54 | 48 | 661 |
| July 11, 2021 | West Coast AAU Junior Olympic Games | 4:24.06 | 3 | 595 |
1600m
743
Points
4:27.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2023 | Big 9 Conference Championship | 4:27.94 | 3 | 743 |
| May 9, 2023 | Section 1AAA True Team Meet | 4:27.98 | 7 | 742 |
| May 10, 2022 | Section 1AAA True Team Meet | 4:35.74 | 4 | 665 |
| May 26, 2022 | Big 9 Conference Championship | 4:38.64 | 4 | 637 |
| April 23, 2022 | Lakeville Mega Meet | 4:42.27 | 8 | 603 |
| April 8, 2022 | Minnesota State Relay Championships (Indoor) | 4:45.32 | 6 | 575 |
| April 18, 2023 | Rochester JM Tri | 4:46.78 | 1 | 562 |
| May 11, 2021 | Big 9 Quadrangular Austin Boys | 4:47.16 | 2 | 558 |
| May 18, 2021 | Big 9 Boys Quad at West | 4:51.33 | 3 | 522 |
| May 16, 2021 | True Team Section 1AAA (Virtual) | 4:51.33 | 11 | 522 |
| April 28, 2021 | Northfield Quad | 4:51.34 | 4 | 522 |
| May 23, 2019 | Big 9 Conference Championship | 4:51.44 | 16 | 521 |
| May 7, 2019 | Section 1AAA True Team Meet | 4:52.27 | 18 | 514 |
| June 1, 2019 | MSHSL Section 1AA Finals | 4:52.82 | 22 | 509 |
| April 16, 2021 | Dean Bishop Invitational | 4:55.51 | 7 | 486 |
| April 23, 2019 | Mankato East Boys Tri | 4:59.17 | 4 | 456 |
| June 10, 2021 | MSHSL Section 1AA Finals | 4:59.49 | 22 | 454 |
| April 16, 2019 | Faribault Boys Tri | 5:06.30 | 3 | 401 |
| April 9, 2019 | New Prague Tri | 5:07.02 | 3 | 395 |
| May 11, 2018 | Lakeville North JH Invitational #2 | 5:21.31 | 1 | 296 |
2mile_cc
494
Points
10:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Rosemount Irish Invitational | 10:39.80 | 25 | 494 |
| Aug. 30, 2019 | Rosemount Irish Invitational | 10:50.00 | 2 | 456 |
| Aug. 31, 2018 | Rosemount Irish Invitational | 11:48.70 | 140 | 270 |
| Sept. 1, 2017 | Rosemount Irish Invitational | 13:48.40 | 146 | 41 |
200m
731
Points
23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Big 9 Tri - Rochester Mayo (#2) | 23.50 | 1 | 731 |
| June 2, 2021 | Mayo Pre-Section | 25.20 | 12 | 538 |
2400m_cc
150
Points
9:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Faribault Invitational | 9:16.10 | 24 | 150 |
3200m
634
Points
10:00.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | Big 9 Tri - Red Wing | 10:00.62 | 1 | 634 |
| May 27, 2021 | Big 9 Conference Championships Boys | 10:24.76 | 8 | 536 |
| June 1, 2019 | MSHSL Section 1AA Finals | 10:33.86 | 16 | 501 |
| April 20, 2022 | Northfield Tri | 10:36.45 | 1 | 491 |
| May 7, 2019 | Section 1AAA True Team Meet | 10:43.68 | 14 | 465 |
| May 4, 2021 | Mayo Boys Quadrangular | 10:49.23 | 5 | 445 |
| April 16, 2019 | Faribault Boys Tri | 11:15.81 | 2 | 355 |
400m
729
Points
52.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Ted Nelson Classic | 52.28 | 7 | 729 |
| July 11, 2021 | West Coast AAU Junior Olympic Games | 53.22 | 9 | 678 |
| June 4, 2022 | MSHSL Section 1AAA T&F Finals | 53.50 | 10 | 664 |
| April 11, 2022 | Faribault Invitational (Rescheduled from 3/29) | 54.34 | 2 | 621 |
| May 4, 2021 | Mayo Boys Quadrangular | 55.70 | 5 | 554 |
| May 20, 2019 | Red Wing/Northfield Dual | 57.46 | 4 | 473 |
5000m_cc
590
Points
16:19.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2022 | Big 9 Conference Championships | 16:19.28 | 6 | 590 |
| Oct. 27, 2022 | MSHSL Section 1AAA XC Championships | 16:23.07 | 10 | 580 |
| Oct. 6, 2022 | Owatonna Ev Berg Invitational | 16:23.78 | 14 | 578 |
| Sept. 1, 2023 | Minnesota Oz Memorial (HS Races Cancelled) | 16:42.50 | 27 | 532 |
| Sept. 24, 2022 | Tom Watson Mustang Invitational | 16:43.30 | 10 | 530 |
| Oct. 15, 2019 | Big 9 Conference Championships | 16:49.30 | 13 | 515 |
| Oct. 7, 2021 | Owatonna Ev Berg Invitational | 16:52.37 | 14 | 508 |
| Oct. 28, 2021 | MSHSL Section 1AAA XC Championships | 16:56.26 | 13 | 499 |
| Oct. 19, 2021 | Big 9 Conference Championships | 17:02.69 | 6 | 484 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 17:05.59 | 104 | 477 |
| Oct. 24, 2019 | MSHSL Section 1AA Championship | 17:07.60 | 30 | 472 |
| Oct. 15, 2020 | MSHSL Section 1AA Championship | 17:08.69 | 16 | 470 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 17:10.06 | 99 | 467 |
| Sept. 29, 2022 | Farmington Cowbell Classic | 17:13.10 | 15 | 460 |
| Oct. 1, 2021 | Red Wing Invitational | 17:18.00 | 4 | 449 |
| Oct. 9, 2020 | Big 9 Conference Championships | 17:20.90 | 12 | 442 |
| Sept. 14, 2021 | Northfield Invitational | 17:24.00 | 1 | 436 |
| Sept. 1, 2022 | St. Olaf High School Showcase | 17:25.70 | 53 | 432 |
| Sept. 10, 2020 | Rochester Century Tri | 17:28.45 | 5 | 426 |
| Sept. 16, 2022 | Northfield vs Faribault Dual | 17:29.19 | 1 | 424 |
| Sept. 27, 2019 | Red Wing Invitational | 17:29.46 | 6 | 424 |
| Sept. 6, 2019 | Faribault Invitational | 17:36.00 | 20 | 410 |
| Sept. 3, 2020 | Northfield vs. Winona | 17:37.70 | 3 | 406 |
| Sept. 23, 2021 | Burnsville Blaze Invitational | 17:42.50 | 3 | 396 |
| Sept. 19, 2019 | Burnsville Blaze Invitational | 17:42.70 | 11 | 395 |
| Oct. 1, 2020 | Albert Lea Vs. Northfield | 17:43.40 | 3 | 394 |
| Sept. 16, 2020 | Northfield Tri | 17:47.20 | 2 | 386 |
| Oct. 25, 2018 | MSHSL Section 1AA Championship | 18:01.00 | 92 | 358 |
| Sept. 9, 2022 | Faribault Invitational | 18:02.04 | 41 | 356 |
| Sept. 24, 2020 | Mankato East Tri | 18:03.70 | 6 | 353 |
| Oct. 16, 2018 | Big 9 Conference Championships | 18:10.80 | 53 | 339 |
| Sept. 13, 2019 | Faribault XC Tri | 18:15.00 | 11 | 331 |
| Oct. 4, 2018 | Owatonna Ev Berg Invitational | 18:20.80 | 68 | 320 |
| Sept. 10, 2021 | Faribault Invitational | 18:25.20 | 26 | 311 |
| Sept. 28, 2018 | Red Wing Invitational | 18:40.31 | 36 | 284 |
| Sept. 7, 2018 | Faribault Invitational | 18:58.90 | 83 | 252 |
| Sept. 13, 2018 | Rochester Mayo Invite | 19:01.80 | 99 | 247 |
| Sept. 29, 2017 | Red Wing Invitational | 19:48.02 | 28 | 176 |
| Oct. 17, 2017 | Big 9 Conference Championships | 19:51.80 | 93 | 171 |
| Oct. 26, 2017 | MSHSL Section 1AA Championship | 20:01.50 | 176 | 158 |
| Sept. 21, 2017 | Burnsville Blaze Invitational | 20:53.63 | 55 | 96 |
| Sept. 14, 2017 | Rochester Mayo Invite | 21:36.67 | 142 | 57 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 25:39.30 | 120 | 1 |
6000m_cc
685
Points
19:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2023 | UMD Open | 19:27.70 | 13 | 685 |
600m
782
Points
1:24.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2025 | NSIC Indoor Championship | 1:24.48 | 14 | 782 |
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 1:24.54 | 9 | 779 |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 1:24.54 | 9 | 779 |
| Jan. 20, 2024 | Twin Ports Invite | 1:25.45 | 3 | 748 |
| Jan. 18, 2025 | Twin Ports Open | 1:25.56 | 2 | 745 |
| Dec. 9, 2023 | CSS Opener | 1:26.71 | 2 | 706 |
800m
805
Points
1:58.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Meet of the UnSaintly | 1:58.22 | 19 | 805 |
| April 28, 2023 | Hamline Elite Meet | 1:58.81 | 8 | 790 |
| May 1, 2024 | St. Thomas Joe Sweeney Invitational | 1:59.09 | 28 | 783 |
| Feb. 9, 2024 | Maverick Premier #1 | 1:59.20 | 4 | 781 |
| May 10, 2025 | NSIC Outdoor Championship | 1:59.37 | 20 | 777 |
| June 3, 2023 | MSHSL Section 1AAA T&F Finals | 1:59.57 | 5 | 772 |
| April 25, 2023 | Northfield Tri | 1:59.81 | 1 | 766 |
| Feb. 7, 2025 | Ted Nelson Classic | 1:59.91 | 4 | 763 |
| May 25, 2023 | Big 9 Conference Championship | 2:00.00 | 3 | 761 |
| Jan. 27, 2024 | Jack Johnson Classic | 2:00.01 | 9 | 761 |
| May 9, 2023 | Section 1AAA True Team Meet | 2:00.07 | 4 | 759 |
| April 12, 2025 | Bethel Invitational | 2:00.45 | 29 | 750 |
| Feb. 22, 2025 | Snowshoe Open | 2:00.69 | 10 | 744 |
| Feb. 10, 2024 | Maday Classic | 2:00.78 | 7 | 742 |
| Jan. 17, 2025 | Bearson/Gathje Classic | 2:00.82 | 7 | 741 |
| Jan. 12, 2024 | Bearson/Gathje Classic | 2:00.92 | 4 | 739 |
| April 26, 2025 | UMD Bulldog Open | 2:01.00 | 10 | 737 |
| Feb. 15, 2025 | Maday Classic | 2:01.09 | 7 | 734 |
| Dec. 14, 2024 | CSS Opener | 2:01.09 | 7 | 734 |
| April 13, 2024 | Bethel Invitational | 2:01.09 | 25 | 734 |
| April 18, 2025 | Maverick Invitational | 2:01.25 | 17 | 731 |
| Jan. 31, 2025 | Mark Schuck Open and Multi | 2:01.43 | 8 | 726 |
| April 26, 2022 | Mankato West Tri | 2:01.85 | 1 | 716 |
| April 26, 2024 | Grand View Viking Classic | 2:02.17 | 6 | 709 |
| June 3, 2023 | MSHSL Section 1AAA T&F Finals | 2:02.55 | 7 | 700 |
| July 11, 2021 | West Coast AAU Junior Olympic Games | 2:03.58 | 2 | 676 |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 2:03.64 | 17 | 674 |
| April 13, 2023 | New Prague Triangular | 2:04.13 | 1 | 663 |
| May 26, 2022 | Big 9 Conference Championship | 2:08.48 | 14 | 567 |
| April 5, 2025 | Wartburg Outdoor Select | 2:08.58 | 27 | 565 |
| May 11, 2021 | Big 9 Quadrangular Austin Boys | 2:10.41 | 1 | 527 |
| May 20, 2019 | Red Wing/Northfield Dual | 2:19.27 | 7 | 361 |
| April 23, 2019 | Mankato East Boys Tri | 2:24.86 | 5 | 273 |
8000m_cc
689
Points
26:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | NSIC XC Championship | 26:21.20 | 84 | 689 |
| Sept. 22, 2023 | Roy Griak Invitational | 27:04.00 | 128 | 626 |
| Oct. 21, 2023 | NSIC XC Championship | 27:07.70 | 83 | 620 |
| Sept. 7, 2024 | UWRF River Town Classic | 27:39.90 | 11 | 575 |
| Oct. 12, 2024 | Lewis Crossover | 27:41.53 | 320 | 572 |
| Oct. 5, 2024 | Carleton Running of the Cows | 28:45.40 | 200 | 487 |
hj
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | Northfield Tri | 5-6 | 5 | 1 |
mile
687
Points
4:35.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Jack Johnson Classic | 4:35.12 | 12 | 687 |
Short Sprints
Event Group
731
Points
23.50
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | 200m | Big 9 Tri - Rochester Mayo (#2) | 23.50 | 1 | 731 |
| April 25, 2023 | 100m | Northfield Tri | 12.01 | 14 | 613 |
| May 4, 2021 | 100m | Mayo Boys Quadrangular | 12.26 | 8 | 553 |
| June 2, 2021 | 200m | Mayo Pre-Section | 25.20 | 12 | 538 |
| June 2, 2021 | 100m | Mayo Pre-Section | 12.42 | 22 | 516 |
Mile
Event Group
743
Points
4:27.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2023 | 1600m | Big 9 Conference Championship | 4:27.94 | 3 | 743 |
| May 9, 2023 | 1600m | Section 1AAA True Team Meet | 4:27.98 | 7 | 742 |
| Jan. 25, 2025 | Mile | Jack Johnson Classic | 4:35.12 | 12 | 687 |
| May 10, 2022 | 1600m | Section 1AAA True Team Meet | 4:35.74 | 4 | 665 |
| April 5, 2025 | 1500m | Wartburg Outdoor Select | 4:17.54 | 48 | 661 |
Cross Country
Event Group
689
Points
26:21.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 8000mCC | NSIC XC Championship | 26:21.20 | 84 | 689 |
| Sept. 7, 2023 | 6000mCC | UMD Open | 19:27.70 | 13 | 685 |
| Sept. 22, 2023 | 8000mCC | Roy Griak Invitational | 27:04.00 | 128 | 626 |
| Oct. 21, 2023 | 8000mCC | NSIC XC Championship | 27:07.70 | 83 | 620 |
| Oct. 18, 2022 | 5K XC | Big 9 Conference Championships | 16:19.28 | 6 | 590 |
Distance
Event Group
634
Points
10:00.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2023 | 3200m | Big 9 Tri - Red Wing | 10:00.62 | 1 | 634 |
| May 27, 2021 | 3200m | Big 9 Conference Championships Boys | 10:24.76 | 8 | 536 |
| June 1, 2019 | 3200m | MSHSL Section 1AA Finals | 10:33.86 | 16 | 501 |
| April 20, 2022 | 3200m | Northfield Tri | 10:36.45 | 1 | 491 |
| May 7, 2019 | 3200m | Section 1AAA True Team Meet | 10:43.68 | 14 | 465 |
Long Sprints
Event Group
729
Points
52.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 400m | Ted Nelson Classic | 52.28 | 7 | 729 |
| July 11, 2021 | 400m | West Coast AAU Junior Olympic Games | 53.22 | 9 | 678 |
| June 4, 2022 | 400m | MSHSL Section 1AAA T&F Finals | 53.50 | 10 | 664 |
| April 11, 2022 | 400m | Faribault Invitational (Rescheduled from 3/29) | 54.34 | 2 | 621 |
| May 4, 2021 | 400m | Mayo Boys Quadrangular | 55.70 | 5 | 554 |
Mid-D
Event Group
805
Points
1:58.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 800m | Meet of the UnSaintly | 1:58.22 | 19 | 805 |
| April 28, 2023 | 800m | Hamline Elite Meet | 1:58.81 | 8 | 790 |
| May 1, 2024 | 800m | St. Thomas Joe Sweeney Invitational | 1:59.09 | 28 | 783 |
| Feb. 28, 2025 | 600m | NSIC Indoor Championship | 1:24.48 | 14 | 782 |
| Feb. 9, 2024 | 800m | Maverick Premier #1 | 1:59.20 | 4 | 781 |
Jump
Event Group
1
Points
5-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2023 | HJ | Northfield Tri | 5-6 | 5 | 1 |
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