Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
833
Points
31:28.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 31:28.86 | 138 | 833 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 34:42.70 | 176 | 597 |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 35:40.90 | 192 | 534 |
1500m
928
Points
3:53.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Texas Relays | 3:53.92 | 3 | 928 |
| May 12, 2018 | Summit League Championships | 3:54.06 | 5 | 926 |
| April 21, 2018 | Beach Invitational | 3:55.23 | 25 | 912 |
| April 21, 2018 | Brooks Mt. SAC Relays | 3:57.32 | 11 | 887 |
| May 14, 2016 | Summit League Championships | 3:58.89 | 8 | 868 |
| May 5, 2018 | Howard Wood Dakota Relays | 4:01.23 | 20 | 840 |
| April 11, 2018 | South Dakota Invitational | 4:02.88 | 7 | 821 |
| May 6, 2017 | Howard Wood Dakota Relays | 4:04.27 | 14 | 805 |
| April 24, 2017 | USD Twilight | 4:05.63 | 2 | 790 |
| April 9, 2016 | Husker Spring Invite | 4:06.39 | 7 | 781 |
| May 13, 2017 | Summit League Championships | 4:07.36 | 13 | 770 |
| April 23, 2019 | USD Twilight | 4:14.40 | 15 | 693 |
| April 20, 2019 | Red Raider Open | 4:33.79 | 16 | 503 |
1600m
801
Points
4:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Kansas Relays | 4:22.40 | 14 | 801 |
| May 24, 2014 | Nebraska State Track & Field Championships | 4:23.63 | 7 | 788 |
| May 6, 2015 | Omaha Metro Conference | 4:25.29 | 3 | 770 |
| May 23, 2015 | Class A State championship | 4:25.57 | 9 | 767 |
| May 17, 2014 | Class A-3 District Championship | 4:26.85 | 3 | 754 |
| April 28, 2014 | Bellevue West T-Bird Invitational | 4:28.00 | 3 | 742 |
| May 13, 2015 | Class A-1 District Championships | 4:28.50 | 1 | 737 |
| Feb. 14, 2015 | Herm Wilson Invitational | 4:31.73 | 4 | 704 |
| May 18, 2013 | Nebraska State Track & Field Championships | 4:31.78 | 12 | 704 |
| April 12, 2014 | Millard South Invitational | 4:32.79 | 2 | 694 |
| April 11, 2015 | Millard South Invitational | 4:35.26 | 2 | 669 |
| April 5, 2013 | Millard South Invitational | 4:36.40 | 5 | 658 |
| May 7, 2014 | Metro Conference Championship | 4:36.98 | 7 | 653 |
| May 8, 2014 | Omaha Metro Conference | 4:36.98 | 7 | 653 |
| April 19, 2014 | Kansas Relays | 4:37.45 | 32 | 648 |
| April 25, 2013 | Thunderbird Invitational | 4:40.16 | 6 | 622 |
| April 23, 2012 | Thunderbird Invitational | 4:59.38 | 16 | 455 |
3000m
857
Points
8:35.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Tyson Invitational | 8:35.65 | 12 | 857 |
| Feb. 24, 2018 | Summit League Indoor Championships | 8:41.15 | 9 | 829 |
| Jan. 27, 2018 | Jack Johnson Invitational | 8:47.24 | 9 | 797 |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 8:48.05 | 8 | 793 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 8:55.44 | 12 | 756 |
| April 9, 2016 | Husker Spring Invite | 9:03.86 | 9 | 715 |
| Feb. 9, 2019 | SDSU Indoor Classic | 9:10.27 | 5 | 684 |
| Feb. 2, 2019 | Dakota Realty Alumni Track & Field Meet | 9:15.77 | 2 | 658 |
| Jan. 19, 2019 | Jim Emmerich Alumni Invitational | 9:22.87 | 21 | 626 |
| April 8, 2017 | South Dakota-South Dakota State Dual | 9:31.13 | 4 | 589 |
3000msc
864
Points
9:32.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Summit League Championships | 9:32.61 | 6 | 864 |
| April 19, 2016 | USD Twilight | 10:08.35 | 5 | 731 |
| March 25, 2017 | Wildcat Classic | 10:28.73 | 4 | 661 |
| May 6, 2017 | Howard Wood Dakota Relays | 10:39.48 | 9 | 625 |
| April 8, 2017 | South Dakota-South Dakota State Dual | 10:41.40 | 2 | 619 |
| April 6, 2019 | South Dakota Challenge | 10:58.00 | 13 | 566 |
3200m
753
Points
9:33.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Class A State championship | 9:33.91 | 6 | 753 |
| May 13, 2015 | Class A-1 District Championships | 9:42.68 | 1 | 713 |
| April 2, 2015 | Chieftain Invite | 9:43.43 | 1 | 710 |
| April 12, 2014 | Millard South Invitational | 10:01.71 | 6 | 630 |
| Feb. 22, 2014 | Big River Running High School Indoor Series Championship | 10:01.87 | 9 | 629 |
400h
1
Points
9:41.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Howard Wood Dakota Relays | 9:41.69 | 12 | 1 |
4000m_cc
388
Points
14:01.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2013 | Class of the Metro Invitational | 14:01.53 | 6 | 388 |
| Sept. 10, 2012 | Class of the Metro Invitational | 14:39.41 | 5 | 295 |
| Sept. 12, 2011 | Class of Metro Invitational | 15:22.85 | 7 | 204 |
5000m
827
Points
14:54.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Bobcat Classic | 14:54.28 | 4 | 827 |
| April 27, 2018 | Kip Janvrin Open | 14:57.44 | 8 | 818 |
| Feb. 13, 2016 | SDSU Classic | 15:24.75 | 21 | 737 |
| Feb. 24, 2018 | Summit League Indoor Championships | 15:27.66 | 11 | 729 |
| April 21, 2017 | Sioux City Relays | 15:55.15 | 6 | 653 |
| May 14, 2016 | Summit League Championships | 16:01.54 | 18 | 636 |
| May 12, 2018 | Summit League Championships | 16:08.47 | 12 | 618 |
5000m_cc
635
Points
16:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 16:01.90 | 36 | 635 |
| Oct. 25, 2013 | Nebraska State Cross Country Championships | 16:18.00 | 8 | 593 |
| Sept. 18, 2014 | Lincoln HS XC Invitational | 16:20.70 | 2 | 586 |
| Oct. 24, 2014 | Nebraska State Cross Country Championships | 16:21.70 | 0 | 583 |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 16:23.60 | 63 | 579 |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 16:24.00 | 72 | 578 |
| Oct. 9, 2014 | Omaha Metro Conference Meet | 16:28.60 | 2 | 566 |
| Sept. 12, 2014 | Millard South Invite | 16:30.20 | 5 | 562 |
| Sept. 12, 2014 | Milford South Invite | 16:30.20 | 5 | 562 |
| Sept. 13, 2013 | Millard South Invitational | 16:35.48 | 10 | 549 |
| Oct. 17, 2013 | District A-3 | 16:38.87 | 8 | 541 |
| Sept. 23, 2014 | Creighton Prep XC Invite | 16:42.60 | 0 | 531 |
| Oct. 18, 2014 | Class A-1 District Championship | 16:48.56 | 2 | 517 |
| Sept. 24, 2013 | Creighton Prep Invitational | 16:56.80 | 5 | 498 |
| Sept. 7, 2012 | Millard South Invitational | 17:16.20 | 27 | 453 |
| Oct. 19, 2012 | Nebraska State Cross Country Championships | 17:30.10 | 50 | 422 |
| Oct. 4, 2012 | Metro Conference Championship | 17:32.50 | 31 | 417 |
| Sept. 18, 2012 | Creighton Prep Invitational | 17:42.40 | 19 | 396 |
| Sept. 20, 2011 | Creighton Prep Invitational | 18:06.00 | 41 | 348 |
| Sept. 9, 2011 | Millard South Invitational | 18:31.32 | 5 | 300 |
7000m_cc
656
Points
23:11.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Augie Twilight | 23:11.59 | 60 | 656 |
800m
818
Points
1:57.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2018 | Nebraska Tune-Up | 1:57.72 | 2 | 818 |
| April 27, 2015 | Thunderbird Invitational | 1:58.34 | 1 | 802 |
| May 13, 2017 | Summit League Championships | 1:58.35 | 5 | 802 |
| May 6, 2015 | Omaha Metro Conference | 1:58.84 | 5 | 790 |
| April 21, 2017 | Sioux City Relays | 1:59.68 | 7 | 769 |
| Feb. 3, 2018 | Dakota Realty Alumni Track & Field Meet | 2:00.59 | 3 | 747 |
| Feb. 19, 2016 | Nebraska Tune-Up | 2:01.51 | 30 | 724 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 2:01.61 | 2 | 722 |
| April 24, 2017 | USD Twilight | 2:01.80 | 2 | 717 |
| Feb. 17, 2017 | USD Last Chance Meet | 2:01.81 | 4 | 717 |
| Jan. 30, 2016 | Jack Johnson Invitational | 2:02.12 | 1 | 710 |
| Jan. 14, 2017 | Hawkeye Challenge | 2:02.46 | 6 | 702 |
| April 23, 2019 | USD Twilight | 2:02.61 | 8 | 698 |
| Feb. 25, 2017 | Summit League Indoor Championships | 2:02.74 | 7 | 695 |
| May 14, 2016 | Summit League Championships | 2:06.03 | 12 | 620 |
| Feb. 5, 2016 | Air Force Team Challenge | 2:07.03 | 7 | 598 |
| April 5, 2012 | Millard South Invitational | 2:11.13 | 15 | 512 |
8000m_cc
754
Points
25:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2015 | Bradley Classic | 25:39.30 | 117 | 754 |
| Oct. 13, 2017 | Bradley Pink Classic | 26:05.90 | 79 | 713 |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 27:01.00 | 33 | 630 |
| Oct. 27, 2018 | Summit League Championships | 27:01.30 | 27 | 629 |
| Sept. 16, 2017 | Woody Greeno/Nebraska Cross-Country Invitational | 27:01.70 | 31 | 629 |
| Oct. 31, 2015 | Summit League Championship | 27:16.26 | 34 | 608 |
| Sept. 29, 2018 | Roy Griak Invitational | 27:22.60 | 121 | 599 |
| Sept. 23, 2017 | Roy Griak Invitational | 28:19.90 | 114 | 520 |
| Oct. 1, 2016 | D1 Midwest Preview | 28:28.50 | 24 | 509 |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 28:34.40 | 103 | 501 |
| Sept. 26, 2015 | Roy Griak Invitational | 28:50.90 | 191 | 480 |
| Oct. 14, 2016 | Bradley Pink Classic | 29:00.20 | 219 | 468 |
| Oct. 29, 2016 | Summit League Championship | 29:31.00 | 52 | 431 |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 29:32.30 | 131 | 429 |
4mile_cc
753
Points
20:23.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Augie Twilight | 20:23.24 | 33 | 753 |
| Sept. 2, 2016 | Augie Twilight | 21:03.44 | 144 | 674 |
mile
906
Points
4:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Tyson Invitational | 4:14.30 | 5 | 906 |
| Feb. 24, 2018 | Summit League Indoor Championships | 4:18.11 | 5 | 864 |
| Feb. 27, 2016 | Summit League Indoor Championships | 4:19.37 | 7 | 850 |
| Feb. 19, 2016 | Nebraska Tune-Up | 4:20.72 | 16 | 835 |
| Jan. 13, 2018 | Hawkeye Challenge | 4:21.78 | 13 | 824 |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 4:22.29 | 9 | 818 |
| Feb. 3, 2018 | Dakota Realty Alumni Track & Field Meet | 4:23.85 | 1 | 802 |
| Jan. 30, 2016 | Jack Johnson Invitational | 4:25.59 | 3 | 783 |
| Feb. 11, 2017 | SDSU Classic | 4:30.30 | 1 | 735 |
| Feb. 9, 2019 | SDSU Indoor Classic | 4:36.00 | 1 | 678 |
| Feb. 5, 2016 | Air Force Team Challenge | 4:36.52 | 15 | 673 |
| Feb. 25, 2017 | Summit League Indoor Championships | 4:37.63 | 2 | 662 |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 4:39.28 | 15 | 646 |
| Jan. 26, 2019 | Jack Johnson Classic | 4:39.82 | 11 | 641 |
| Jan. 19, 2014 | K-State Wildcat HS Invitational | 4:40.04 | 7 | 639 |
| Jan. 14, 2017 | Hawkeye Challenge | 4:42.87 | 15 | 613 |
| Feb. 4, 2017 | Dakota Realty Alumni Track & Field Meet | 4:44.72 | 11 | 596 |
Cross Country
Event Group
833
Points
31:28.86
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 31:28.86 | 138 | 833 |
| Oct. 16, 2015 | 8000mCC | Bradley Classic | 25:39.30 | 117 | 754 |
| Sept. 1, 2017 | 4MileCC | Augie Twilight | 20:23.24 | 33 | 753 |
| Oct. 13, 2017 | 8000mCC | Bradley Pink Classic | 26:05.90 | 79 | 713 |
| Sept. 2, 2016 | 4MileCC | Augie Twilight | 21:03.44 | 144 | 674 |
Mile
Event Group
928
Points
3:53.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 1500m | Texas Relays | 3:53.92 | 3 | 928 |
| May 12, 2018 | 1500m | Summit League Championships | 3:54.06 | 5 | 926 |
| April 21, 2018 | 1500m | Beach Invitational | 3:55.23 | 25 | 912 |
| Feb. 10, 2018 | Mile | Tyson Invitational | 4:14.30 | 5 | 906 |
| April 21, 2018 | 1500m | Brooks Mt. SAC Relays | 3:57.32 | 11 | 887 |
Distance
Event Group
857
Points
8:35.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 3000m | Tyson Invitational | 8:35.65 | 12 | 857 |
| Feb. 24, 2018 | 3000m | Summit League Indoor Championships | 8:41.15 | 9 | 829 |
| Jan. 27, 2018 | 3000m | Jack Johnson Invitational | 8:47.24 | 9 | 797 |
| Jan. 23, 2016 | 3000m | Jim Emmerich Alumni Invitational | 8:48.05 | 8 | 793 |
| Jan. 20, 2018 | 3000m | Jim Emmerich Alumni Invitational | 8:55.44 | 12 | 756 |
Steeple
Event Group
864
Points
9:32.61
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 3000mSC | Summit League Championships | 9:32.61 | 6 | 864 |
| April 19, 2016 | 3000mSC | USD Twilight | 10:08.35 | 5 | 731 |
| March 25, 2017 | 3000mSC | Wildcat Classic | 10:28.73 | 4 | 661 |
| May 6, 2017 | 3000mSC | Howard Wood Dakota Relays | 10:39.48 | 9 | 625 |
| April 8, 2017 | 3000mSC | South Dakota-South Dakota State Dual | 10:41.40 | 2 | 619 |
Hurdles
Event Group
1
Points
9:41.69
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 400H | Howard Wood Dakota Relays | 9:41.69 | 12 | 1 |
Long-Distance
Event Group
827
Points
14:54.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 5000m | Bobcat Classic | 14:54.28 | 4 | 827 |
| April 27, 2018 | 5000m | Kip Janvrin Open | 14:57.44 | 8 | 818 |
| Feb. 13, 2016 | 5000m | SDSU Classic | 15:24.75 | 21 | 737 |
| Feb. 24, 2018 | 5000m | Summit League Indoor Championships | 15:27.66 | 11 | 729 |
| April 21, 2017 | 5000m | Sioux City Relays | 15:55.15 | 6 | 653 |
Mid-D
Event Group
818
Points
1:57.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2018 | 800m | Nebraska Tune-Up | 1:57.72 | 2 | 818 |
| April 27, 2015 | 800m | Thunderbird Invitational | 1:58.34 | 1 | 802 |
| May 13, 2017 | 800m | Summit League Championships | 1:58.35 | 5 | 802 |
| May 6, 2015 | 800m | Omaha Metro Conference | 1:58.84 | 5 | 790 |
| April 21, 2017 | 800m | Sioux City Relays | 1:59.68 | 7 | 769 |
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