Performance Dashboard
Athlete analytics & progression tracking
1000m
828
Points
2:31.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | New England Division III Indoor T&F Championship | 2:31.64 | 7 | 828 |
1500m
868
Points
3:58.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | UMASS Flagship Opener | 3:58.86 | 9 | 868 |
1600m
838
Points
4:18.98
Personal Record
3000m
823
Points
8:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Bates Invitational | 8:42.20 | 2 | 823 |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 8:45.84 | 10 | 804 |
3200m
789
Points
9:26.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Cherokee Night Racer #1: Night of 3200's | 9:26.16 | 4 | 789 |
| June 3, 2023 | NJSIAA Sectionals North 2 Groups 2 and 3 | 9:27.23 | 3 | 784 |
| June 1, 2022 | Twilight 32s | 9:46.99 | 14 | 694 |
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 9:58.17 | 18 | 645 |
| May 22, 2024 | Union County Championships | 10:00.53 | 9 | 635 |
| April 14, 2022 | Cherokee Night Racing #1: Night of 3200's | 10:07.56 | 60 | 605 |
| May 24, 2023 | Union County Championships | 10:13.42 | 13 | 581 |
| May 25, 2022 | Union County Championships | 10:13.71 | 14 | 580 |
| Jan. 30, 2022 | Union County Individual Championship | 10:17.40 | 8 | 565 |
| May 14, 2021 | Ridge Twilight Meet II Night of 3200s | 10:20.14 | 29 | 554 |
| April 12, 2024 | Cherokee Night Racer #1: Night of 3200's | 10:23.24 | 86 | 542 |
| Jan. 29, 2023 | Union County Individual Championship | 10:29.45 | 10 | 518 |
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 10:40.47 | 111 | 476 |
3200m_cc
581
Points
10:13.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 10:13.41 | 9 | 581 |
| Sept. 11, 2021 | Cherokee Challenge | 11:01.50 | 13 | 402 |
400m
819
Points
50.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Union County Conference Championships | 50.67 | 2 | 819 |
| Jan. 17, 2024 | Union County Individual Championship | 52.48 | 7 | 718 |
| April 23, 2022 | Blue Devil Classic | 54.00 | 14 | 638 |
5150m_cc
752
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | Union County Championships | 16:06.00 | 7 | 752 |
| Oct. 20, 2022 | Union County Championships | 16:10.00 | 9 | 742 |
| Oct. 28, 2021 | Union County Championships | 17:22.00 | 24 | 572 |
5000m
814
Points
14:58.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Black & Gold Invitational | 14:58.58 | 7 | 814 |
5000m_cc
670
Points
15:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Magee Memorial Class Meet | 15:48.90 | 1 | 670 |
| Nov. 4, 2023 | NJSIAA Group Championships | 16:10.00 | 2 | 614 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 2 | 16:25.22 | 4 | 575 |
| Oct. 29, 2022 | NJSIAA Sectionals - North 2 | 16:25.67 | 14 | 573 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 16:36.00 | 2 | 548 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:40.00 | 3 | 538 |
| Oct. 11, 2022 | Union County Conference Championships | 16:42.00 | 16 | 533 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 16:44.00 | 53 | 528 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 2 | 16:54.40 | 19 | 503 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:59.90 | 13 | 490 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 17:22.00 | 116 | 440 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 17:26.00 | 100 | 431 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:30.00 | 37 | 423 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 18:03.00 | 2 | 354 |
| Sept. 25, 2021 | Bowdoin XC Classic | 18:05.30 | 34 | 349 |
| Oct. 14, 2021 | Union County Conference Championships | 18:29.00 | 23 | 304 |
| Nov. 5, 2022 | NJSIAA Group Championships | 18:38.00 | 91 | 288 |
6000m_cc
614
Points
20:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | CBB Tri-Meet Opener | 20:03.00 | 33 | 614 |
| Sept. 7, 2024 | CBBT Opener | 20:03.00 | 33 | 614 |
800m
978
Points
1:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | Final Qualifier at MIT | 1:51.70 | 12 | 978 |
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 1:52.63 | 13 | 953 |
| April 26, 2025 | NESCAC Championship | 1:52.94 | 5 | 944 |
| Feb. 8, 2025 | State of Maine Championship | 1:54.27 | 1 | 908 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 1:54.38 | 2 | 905 |
| May 12, 2023 | Union County Conference Championships | 1:55.08 | 3 | 887 |
| June 1, 2024 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1:55.48 | 2 | 876 |
| May 11, 2024 | Union County Conference Championships | 1:55.90 | 2 | 865 |
| Jan. 24, 2024 | The Metropolitan Invitational | 1:58.97 | 3 | 786 |
| Feb. 20, 2024 | Eastern States Championships | 2:01.88 | 18 | 716 |
| June 8, 2024 | NJSIAA Group Championships - 2 & 3 | 2:02.00 | 20 | 713 |
| March 8, 2025 | Tufts Final Qualifier | 2:03.68 | 15 | 673 |
| Jan. 26, 2022 | The Metropolitan Invitational | 2:10.33 | 26 | 529 |
8000m_cc
795
Points
25:13.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 25:13.94 | 78 | 795 |
| Oct. 18, 2025 | Conn College Invite | 25:13.94 | 78 | 795 |
| Oct. 18, 2025 | Connecticut College Invitational | 25:14.00 | 78 | 795 |
| Oct. 1, 2025 | NESCAC Championships | 25:26.70 | 35 | 775 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:55.80 | 121 | 728 |
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 26:21.92 | 72 | 688 |
| Sept. 21, 2024 | MAINE STATE CHAMPIONSHIP | 26:47.10 | 15 | 650 |
| Sept. 20, 2025 | Maine State XC Championship | 27:13.58 | 32 | 612 |
| Oct. 19, 2024 | Connecticut College Invitational | 27:33.70 | 107 | 583 |
| Oct. 5, 2024 | Bates Invitational | 28:04.50 | 85 | 541 |
mile
943
Points
4:11.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:11.08 | 97 | 943 |
| April 11, 2025 | Friar Invitational | 4:20.62 | 41 | 836 |
| April 20, 2024 | Blue Devil Classic | 4:22.95 | 7 | 811 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:30.32 | 350 | 735 |
| April 23, 2022 | Blue Devil Classic | 4:34.05 | 15 | 697 |
| March 1, 2022 | US Army - Eastern States Championships | 4:39.38 | 14 | 646 |
Mid-D
Event Group
978
Points
1:51.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | Final Qualifier at MIT | 1:51.70 | 12 | 978 |
| May 10, 2025 | 800m | Williams College - Farley Inter-Regional Extravaganza | 1:52.63 | 13 | 953 |
| April 26, 2025 | 800m | NESCAC Championship | 1:52.94 | 5 | 944 |
| Feb. 8, 2025 | 800m | State of Maine Championship | 1:54.27 | 1 | 908 |
| April 13, 2025 | 800m | UMASS Lafreniere Commonwealth Outdoor Invitational | 1:54.38 | 2 | 905 |
Mile
Event Group
943
Points
4:11.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:11.08 | 97 | 943 |
| April 5, 2025 | 1500m | UMASS Flagship Opener | 3:58.86 | 9 | 868 |
| May 17, 2023 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:18.98 | 4 | 838 |
| April 11, 2025 | Mile | Friar Invitational | 4:20.62 | 41 | 836 |
| April 20, 2024 | Mile | Blue Devil Classic | 4:22.95 | 7 | 811 |
Distance
Event Group
823
Points
8:42.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | Bates Invitational | 8:42.20 | 2 | 823 |
| Dec. 7, 2024 | 3000m | The Track at New Balance Early Bird Invite | 8:45.84 | 10 | 804 |
| April 14, 2023 | 3200m | Cherokee Night Racer #1: Night of 3200's | 9:26.16 | 4 | 789 |
| June 3, 2023 | 3200m | NJSIAA Sectionals North 2 Groups 2 and 3 | 9:27.23 | 3 | 784 |
| June 1, 2022 | 3200m | Twilight 32s | 9:46.99 | 14 | 694 |
Cross Country
Event Group
795
Points
25:13.94
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 25:13.94 | 78 | 795 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 25:13.94 | 78 | 795 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 25:14.00 | 78 | 795 |
| Oct. 1, 2025 | 8000mCC | NESCAC Championships | 25:26.70 | 35 | 775 |
| Oct. 19, 2023 | 5150mCC | Union County Championships | 16:06.00 | 7 | 752 |
Long Sprints
Event Group
819
Points
50.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 400m | Union County Conference Championships | 50.67 | 2 | 819 |
| Jan. 17, 2024 | 400m | Union County Individual Championship | 52.48 | 7 | 718 |
| April 23, 2022 | 400m | Blue Devil Classic | 54.00 | 14 | 638 |
Long-Distance
Event Group
814
Points
14:58.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Black & Gold Invitational | 14:58.58 | 7 | 814 |
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