Performance Dashboard
Athlete analytics & progression tracking
1500m
971
Points
3:50.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Lewis & Clark Electric Forest Collegiate Opener | 3:50.44 | 3 | 971 |
| March 22, 2025 | Oregon Preview | 3:50.85 | 2 | 966 |
| May 3, 2024 | Oregon Twilight | 3:52.08 | 3 | 951 |
| May 10, 2025 | Portland Twilight | 3:52.27 | 21 | 948 |
1600m
864
Points
4:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF Southern Section Division Finals | 4:16.60 | 4 | 864 |
| May 4, 2019 | CIF-Southern Section Division 3 Prelims | 4:19.97 | 2 | 827 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:21.04 | 10 | 815 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:21.80 | 6 | 807 |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 4:24.27 | 3 | 781 |
| March 3, 2018 | Palos Verdes Distance Day | 4:27.70 | 6 | 745 |
| May 4, 2018 | Bay League Finals | 4:28.71 | 1 | 735 |
| May 12, 2018 | CIF-Southern Section Division 3 Prelims | 4:29.55 | 14 | 726 |
| April 26, 2019 | Bay League Championships Finals | 4:29.78 | 1 | 724 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 4:31.31 | 54 | 708 |
| April 23, 2019 | Bay League Prelims | 4:34.96 | 1 | 672 |
| May 4, 2017 | Bay League Finals | 4:34.97 | 9 | 672 |
| April 29, 2017 | Bay League Prelims & Finals | 4:38.96 | 11 | 634 |
| March 3, 2017 | Palos Verdes Distance Day | 4:41.52 | 5 | 610 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 4:43.00 | 51 | 596 |
| March 12, 2016 | Palos Verdes Invitational | 4:48.98 | 5 | 542 |
| April 23, 2018 | Palos Verdes vs. Pennisula Dual Meet | 4:51.09 | 1 | 524 |
| May 6, 2016 | Bay League Prelims & Finals | 4:55.48 | 1 | 487 |
| Feb. 27, 2016 | Palos Verdes Invitational | 5:13.28 | 23 | 350 |
2mile_cc
571
Points
10:19.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Palos Verdes Invitational | 10:19.86 | 1 | 571 |
| Sept. 29, 2017 | Palos Verdes Invitational | 10:30.85 | 3 | 528 |
| Aug. 31, 2017 | Palos Verdes Mini-Meet | 10:39.17 | 9 | 496 |
| Sept. 7, 2016 | Palos Verdes Mini-Meet | 10:48.67 | 11 | 461 |
| Sept. 30, 2016 | Palos Verdes Invitational | 11:00.94 | 1 | 418 |
| Sept. 3, 2015 | Palos Verdes Mini-Meet | 12:56.00 | 42 | 117 |
3000m
1035
Points
8:03.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | UW Invitational | 8:03.55 | 15 | 1035 |
| Feb. 15, 2025 | Husky Classic | 8:03.81 | 63 | 1034 |
| Jan. 18, 2025 | UW Preview | 8:05.56 | 21 | 1024 |
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 8:24.45 | 12 | 918 |
| Jan. 27, 2024 | UW Invitational & Mile City | 8:27.75 | 61 | 900 |
| April 22, 2023 | Indiana Invitational | 8:28.57 | 3 | 895 |
| March 17, 2023 | Blizzard Buster | 8:46.82 | 6 | 799 |
3200m
743
Points
9:36.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Laguna Beach Distance Carnival | 9:36.17 | 1 | 743 |
| March 11, 2017 | Redondo Invitational | 9:56.15 | 10 | 654 |
| Feb. 16, 2019 | Crescenta Valley Distance Invite | 9:57.08 | 4 | 649 |
| April 22, 2017 | South Bay Championships | 10:02.89 | 11 | 625 |
| April 16, 2019 | Peninsula at Palos Verdes | 10:07.71 | 1 | 605 |
| Feb. 27, 2016 | Palos Verdes Invitational | 10:52.28 | 10 | 434 |
400m
602
Points
54.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2018 | Palos Verdes, Redondo Union, Morningside Double Dual | 54.71 | 4 | 602 |
5000m
955
Points
14:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Oregon State High Performance | 14:13.63 | 3 | 955 |
5000m_cc
658
Points
15:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:53.30 | 14 | 658 |
| Oct. 6, 2018 | Clovis Invitational | 16:04.70 | 56 | 628 |
| Dec. 1, 2018 | Foot Locker West Regional | 16:40.40 | 80 | 537 |
| Dec. 2, 2017 | Foot Locker West Regional | 16:53.10 | 11 | 506 |
| Sept. 22, 2018 | Bob Firman Invitational | 16:56.20 | 97 | 499 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:58.60 | 88 | 493 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:30.40 | 11 | 422 |
6000m_cc
973
Points
17:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Gator Cross | 17:19.90 | 1 | 973 |
| Sept. 1, 2023 | Linfield Harrier Classic 4k/6k | 18:26.20 | 6 | 817 |
| Sept. 3, 2021 | Butler Twilight | 18:34.90 | 17 | 798 |
800m
879
Points
1:55.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2023 | Billy Hayes Invitational | 1:55.36 | 10 | 879 |
| March 29, 2025 | Pacific Open | 1:56.05 | 3 | 861 |
| Feb. 22, 2020 | Alex Wilson Invitational | 1:57.61 | 33 | 821 |
| April 14, 2018 | South Bay Championships | 2:00.52 | 9 | 748 |
| April 16, 2019 | Peninsula at Palos Verdes | 2:01.62 | 1 | 722 |
| Feb. 27, 2019 | El Segundo vs Palos Verdes | 2:05.08 | 2 | 641 |
| April 23, 2018 | Palos Verdes vs. Pennisula Dual Meet | 2:06.74 | 3 | 605 |
| April 29, 2017 | Bay League Prelims & Finals | 2:12.63 | 21 | 483 |
| March 8, 2017 | Mira Costa vs Inglewood vs Palos Verdes | 2:13.19 | 3 | 472 |
| April 19, 2017 | Palos Verdes vs. Pennisula Dual Meet | 2:14.39 | 4 | 449 |
| April 25, 2016 | Peninsula at Palos Verdes | 2:16.68 | 2 | 407 |
8000m_cc
921
Points
24:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2024 | Bill Dellinger Invitational | 24:00.10 | 44 | 921 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 24:07.60 | 11 | 908 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:53.40 | 180 | 829 |
| Oct. 28, 2023 | West Coast Conference XC | 25:33.90 | 20 | 763 |
| Oct. 28, 2023 | WCC Cross Country Championships | 25:33.90 | 20 | 763 |
| Oct. 29, 2021 | Big East Cross Country Championships | 25:44.30 | 28 | 747 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 25:51.70 | 57 | 735 |
mile
994
Points
4:06.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | UW Invitational | 4:06.67 | 35 | 994 |
| Jan. 27, 2024 | UW Invitational & Mile City | 4:14.05 | 85 | 909 |
| Feb. 26, 2024 | MPSF Indoor Track & Field Championships | 4:15.45 | 2 | 893 |
| Feb. 15, 2020 | Vanderbilt's Music City Challenge | 4:18.44 | 22 | 860 |
| April 6, 2019 | Arcadia Invitational | 4:20.18 | 3 | 841 |
| Feb. 8, 2020 | Meyo Invitational | 4:22.70 | 52 | 814 |
| Jan. 21, 2023 | Gladstein Invitational | 4:25.80 | 12 | 781 |
| Feb. 22, 2025 | MPSF Indoor T&F Championships | 4:29.78 | 18 | 740 |
3mile_cc
716
Points
14:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | CIF Southern Section Finals | 14:58.30 | 2 | 716 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:03.70 | 79 | 700 |
| Nov. 2, 2018 | Bay League Finals | 15:09.80 | 3 | 682 |
| Nov. 18, 2017 | CIF Southern Section Finals | 15:20.30 | 6 | 653 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 15:26.00 | 9 | 637 |
| Oct. 20, 2018 | Mt SAC Invitational | 15:36.00 | 8 | 609 |
| Nov. 19, 2016 | CIF Southern Section Finals | 15:36.64 | 41 | 608 |
| Oct. 12, 2017 | Bay League Meet #1 | 15:39.10 | 12 | 601 |
| Nov. 3, 2016 | Bay League Finals | 15:44.30 | 12 | 587 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 16:07.00 | 12 | 529 |
| Nov. 2, 2017 | Bay League Finals | 16:33.61 | 6 | 464 |
| Sept. 17, 2016 | Iolani Cross Country Invitational at Kualoa Ranch | 16:42.90 | 30 | 442 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 16:50.27 | 75 | 425 |
| Oct. 11, 2018 | Bay League Meet #1 | 17:04.85 | 5 | 393 |
| Oct. 13, 2016 | Bay League Meet #2 | 17:41.38 | 14 | 318 |
| Oct. 15, 2015 | Bay League Meet #2 | 17:59.58 | 14 | 283 |
| Nov. 5, 2015 | Bay League Finals | 18:59.00 | 10 | 184 |
| Oct. 24, 2015 | Mt SAC Invitational | 19:04.00 | 26 | 177 |
| Sept. 24, 2015 | Bay League Meet #1 | 19:58.00 | 12 | 107 |
Mile
Event Group
994
Points
4:06.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | UW Invitational | 4:06.67 | 35 | 994 |
| March 16, 2024 | 1500m | Lewis & Clark Electric Forest Collegiate Opener | 3:50.44 | 3 | 971 |
| March 22, 2025 | 1500m | Oregon Preview | 3:50.85 | 2 | 966 |
| May 3, 2024 | 1500m | Oregon Twilight | 3:52.08 | 3 | 951 |
| May 10, 2025 | 1500m | Portland Twilight | 3:52.27 | 21 | 948 |
Cross Country
Event Group
973
Points
17:19.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 6000mCC | Gator Cross | 17:19.90 | 1 | 973 |
| Oct. 11, 2024 | 8000mCC | Bill Dellinger Invitational | 24:00.10 | 44 | 921 |
| Sept. 22, 2023 | 8000mCC | Bill Dellinger Invitational | 24:07.60 | 11 | 908 |
| Oct. 13, 2023 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:53.40 | 180 | 829 |
| Sept. 1, 2023 | 6000mCC | Linfield Harrier Classic 4k/6k | 18:26.20 | 6 | 817 |
Distance
Event Group
1035
Points
8:03.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | UW Invitational | 8:03.55 | 15 | 1035 |
| Feb. 15, 2025 | 3000m | Husky Classic | 8:03.81 | 63 | 1034 |
| Jan. 18, 2025 | 3000m | UW Preview | 8:05.56 | 21 | 1024 |
| Feb. 22, 2025 | 3000m | MPSF Indoor T&F Championships | 8:24.45 | 12 | 918 |
| Jan. 27, 2024 | 3000m | UW Invitational & Mile City | 8:27.75 | 61 | 900 |
Long Sprints
Event Group
602
Points
54.71
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2018 | 400m | Palos Verdes, Redondo Union, Morningside Double Dual | 54.71 | 4 | 602 |
Long-Distance
Event Group
955
Points
14:13.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Oregon State High Performance | 14:13.63 | 3 | 955 |
Mid-D
Event Group
879
Points
1:55.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2023 | 800m | Billy Hayes Invitational | 1:55.36 | 10 | 879 |
| March 29, 2025 | 800m | Pacific Open | 1:56.05 | 3 | 861 |
| Feb. 22, 2020 | 800m | Alex Wilson Invitational | 1:57.61 | 33 | 821 |
| April 14, 2018 | 800m | South Bay Championships | 2:00.52 | 9 | 748 |
| April 16, 2019 | 800m | Peninsula at Palos Verdes | 2:01.62 | 1 | 722 |
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