Performance Dashboard
Athlete analytics & progression tracking
1500m
765
Points
4:07.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:07.87 | 122 | 765 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 4:10.02 | 22 | 741 |
| March 13, 2022 | Nike Indoor Nationals | 4:34.84 | 30 | 493 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 4:39.32 | 10 | 454 |
1600m
880
Points
4:15.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Inter-Ac League Championships | 4:15.09 | 3 | 880 |
| May 20, 2024 | Haddonfield Distance Night | 4:20.54 | 3 | 821 |
| April 12, 2024 | Fords Track Classic | 4:22.05 | 1 | 804 |
| May 11, 2024 | Inter-Ac League Championships | 4:22.47 | 4 | 800 |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 4:23.01 | 6 | 794 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:30.59 | 52 | 716 |
| May 13, 2023 | Inter-Ac League Championships | 4:32.18 | 5 | 700 |
| May 22, 2023 | Haddonfield Distance Night | 4:35.74 | 33 | 665 |
| May 2, 2023 | Episcopal Academy v Penn Charter | 4:35.85 | 1 | 664 |
| May 31, 2022 | Haddonfield Distance Night | 4:41.88 | 2 | 606 |
| April 16, 2025 | Inter-Ac #2 at Penn Charter | 4:44.39 | 4 | 583 |
| April 9, 2025 | Inter-Ac #1 at Springside Chestnut Hill | 4:44.84 | 3 | 579 |
| April 15, 2023 | Fords Track Classic | 4:53.24 | 18 | 505 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 4:53.37 | 8 | 504 |
2mile
811
Points
9:25.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 9:25.18 | 11 | 811 |
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 9:28.50 | 4 | 795 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 9:40.05 | 9 | 741 |
2mile_cc
736
Points
9:41.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2024 | Warrior XC Classic | 9:41.29 | 3 | 736 |
3000m
776
Points
8:51.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 8:51.51 | 13 | 776 |
| Dec. 21, 2023 | TFCAofGP Meet #2 | 9:05.17 | 5 | 708 |
| Jan. 8, 2025 | La Salle Winter Series - Boys Distance Night | 9:15.50 | 2 | 660 |
| Dec. 17, 2022 | TFCAofGP Meet #2 | 9:52.09 | 11 | 501 |
| Dec. 23, 2021 | TFCAofGP Meet #3 | 10:11.34 | 10 | 426 |
3200m
781
Points
9:27.84
Personal Record
400m
520
Points
56.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | T&FCAofGP Meet #5 | 56.43 | 30 | 520 |
| Jan. 8, 2022 | TFCAofGP Meet #4 | 59.73 | 30 | 379 |
5000m_cc
687
Points
15:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 15:42.70 | 26 | 687 |
| Sept. 14, 2024 | 70th Annual George School Invitational | 15:55.00 | 2 | 653 |
| Sept. 7, 2024 | Abington XC Invitational | 15:59.97 | 2 | 640 |
| Oct. 7, 2023 | William Tennent Invitational | 16:22.40 | 16 | 582 |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 16:25.60 | 53 | 574 |
| Oct. 15, 2024 | Inter-Ac League Championships | 16:28.50 | 5 | 566 |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 16:29.30 | 54 | 564 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 16:34.00 | 5 | 553 |
| Sept. 16, 2023 | adidas XC Challenge | 16:34.10 | 92 | 552 |
| Oct. 26, 2024 | PA Independent Schools Championships (PAISAA) | 16:35.10 | 4 | 550 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 16:36.10 | 33 | 547 |
| Sept. 10, 2022 | Abington XC Invitational | 17:01.00 | 3 | 488 |
| Oct. 16, 2023 | Inter-Ac League Championships | 17:06.30 | 4 | 475 |
| Sept. 17, 2022 | 69th Annual George School Invitational | 17:17.30 | 20 | 450 |
| Sept. 9, 2023 | Abington XC Invitational | 17:18.82 | 10 | 447 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 17:21.30 | 80 | 442 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:27.20 | 120 | 429 |
| Oct. 17, 2022 | Inter-Ac League Championships | 17:40.20 | 8 | 401 |
| Oct. 8, 2022 | William Tennent Invitational | 17:42.30 | 53 | 396 |
| Sept. 19, 2023 | Inter-Ac Duals | 17:42.50 | 7 | 396 |
| Oct. 9, 2021 | William Tennent Invitational | 17:48.90 | 47 | 383 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 17:52.30 | 96 | 376 |
| Sept. 25, 2021 | 68th Annual George School Invitational | 18:00.60 | 18 | 359 |
| Sept. 10, 2021 | Griffins XC High School Invite | 18:02.92 | 9 | 354 |
| Oct. 28, 2023 | PA Independent Schools Championships (PAISAA) | 18:06.42 | 13 | 347 |
| Sept. 20, 2022 | Inter-Ac Boys Race | 18:08.30 | 8 | 344 |
| Sept. 17, 2024 | Inter-Ac Duals | 18:13.00 | 12 | 334 |
| Oct. 29, 2022 | PA Independent Schools Championships (PAISAA) | 18:21.70 | 21 | 318 |
| Sept. 21, 2021 | Inter-Ac Boys Race | 18:58.20 | 11 | 253 |
| Oct. 18, 2021 | Inter-Ac League Championships | 19:07.30 | 20 | 238 |
| Nov. 26, 2022 | Champs Northeast Regional | 19:20.70 | 44 | 217 |
| Sept. 18, 2021 | Briarwood Invitational | 19:40.00 | 40 | 188 |
| Oct. 30, 2021 | PA Independent Schools Championships (PAISAA) | 19:44.40 | 49 | 181 |
800m
842
Points
1:56.80
Personal Record
8000m_cc
789
Points
25:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:18.10 | 72 | 789 |
| Oct. 18, 2025 | Conn College Invite | 26:17.66 | 152 | 695 |
| Oct. 18, 2025 | Conn College Invite | 26:17.66 | 152 | 695 |
| Oct. 18, 2025 | Connecticut College Invitational | 26:17.70 | 152 | 695 |
| Sept. 13, 2025 | Aldrich Invitational | 27:36.60 | 10 | 579 |
| Sept. 6, 2025 | Silloway Vermont State Maple Syrup Challenge | 28:31.05 | 15 | 506 |
mile
926
Points
4:12.61
Personal Record
Mile
Event Group
926
Points
4:12.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | Mile | John Hay Pennsylvania Distance Festival presented by BMRC | 4:12.61 | 12 | 926 |
| May 10, 2025 | 1600m | Inter-Ac League Championships | 4:15.09 | 3 | 880 |
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:17.89 | 68 | 866 |
| Feb. 23, 2025 | Mile | Kristian Marche Memorial Invitational | 4:18.97 | 3 | 854 |
| March 2, 2025 | Mile | PTFCA Indoor State Championship | 4:21.01 | 12 | 832 |
Distance
Event Group
811
Points
9:25.18
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 2Mile | Nike Indoor Nationals | 9:25.18 | 11 | 811 |
| Feb. 2, 2025 | 2Mile | The 10th Annual Ocean Breeze Invitational | 9:28.50 | 4 | 795 |
| May 3, 2025 | 3200m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 9:27.84 | 22 | 781 |
| May 3, 2025 | 3200m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 9:27.84 | 22 | 781 |
| April 20, 2024 | 3200m | Penn Wood Rap Curry Invitational | 9:27.92 | 1 | 781 |
Cross Country
Event Group
789
Points
25:18.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:18.10 | 72 | 789 |
| Nov. 19, 2024 | 2MileCC | Warrior XC Classic | 9:41.29 | 3 | 736 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 26:17.66 | 152 | 695 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 26:17.66 | 152 | 695 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 26:17.70 | 152 | 695 |
Long Sprints
Event Group
520
Points
56.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 400m | T&FCAofGP Meet #5 | 56.43 | 30 | 520 |
| Jan. 8, 2022 | 400m | TFCAofGP Meet #4 | 59.73 | 30 | 379 |
Mid-D
Event Group
842
Points
1:56.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 800m | East Coast Track and Field Championships | 1:56.80 | 7 | 842 |
| May 19, 2025 | 800m | PA Independent School Athletic Association (PAISAA) Championship | 1:57.57 | 5 | 822 |
| May 20, 2024 | 800m | Haddonfield Distance Night | 1:57.94 | 5 | 812 |
| May 22, 2023 | 800m | Haddonfield Distance Night | 2:00.34 | 16 | 753 |
| Feb. 16, 2025 | 800m | PAISAA Indoor Track & Field Championships | 2:00.42 | 3 | 751 |
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