Performance Dashboard
Athlete analytics & progression tracking
1500m
986
Points
3:49.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 3:49.24 | 77 | 986 |
| Jan. 11, 2023 | Millrose Games Trials | 4:06.25 | 5 | 783 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:06.52 | 7 | 780 |
| June 5, 2021 | Adam Sanford NYC Invitational | 4:10.35 | 6 | 737 |
| Feb. 7, 2021 | Ocean Breeze Youth Practice Meet #6 | 4:15.05 | 3 | 687 |
| Jan. 24, 2021 | Ocean Breeze Youth Practice Meet #4 | 4:25.80 | 2 | 578 |
| June 16, 2019 | USATF New York Outdoor Junior Olympic Championships | 4:43.11 | 3 | 422 |
| April 27, 2014 | CYO Upstate Track Meet #3 | 6:17.00 | 2 | 3 |
1500m_cc
28
Points
5:58.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | CYO XC Endless Summer Meet @ Regis Invite | 5:58.93 | 2 | 28 |
| Sept. 21, 2013 | CYO XC Endless Summer Meet | 6:53.75 | 9 | 1 |
1600m
841
Points
4:18.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | PSAL City Championships | 4:18.67 | 2 | 841 |
| Jan. 17, 2022 | PSAL Martin Luther King Relays | 4:28.37 | 1 | 738 |
| March 23, 2022 | PSAL Spring Series #1 | 4:30.00 | 0 | 722 |
| March 8, 2020 | PSAL Frosh/Soph City Champs | 4:50.25 | 1 | 531 |
| Feb. 9, 2020 | PSAL Manhattan Borough Championships | 4:53.21 | 3 | 506 |
| May 15, 2016 | CYO Upstate Track Meet #5 | 5:36.45 | 3 | 206 |
2mile
869
Points
9:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 9:13.12 | 2 | 869 |
| June 19, 2022 | New Balance Nationals Outdoor | 9:14.89 | 1 | 861 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:17.65 | 39 | 847 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:19.81 | 2 | 837 |
| March 12, 2023 | New Balance Nationals Indoor | 9:34.93 | 104 | 765 |
| Jan. 18, 2020 | New Balance Games | 10:28.07 | 48 | 538 |
2400m_cc
277
Points
8:37.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | PSAL Frosh/Soph Champs | 8:37.55 | 2 | 277 |
| Oct. 6, 2019 | NYC Mayor's Cup Cross Country Championship | 8:54.60 | 1 | 216 |
| Oct. 23, 2019 | PSAL Frosh/Soph Borough Champs | 8:58.10 | 1 | 204 |
3000m
1032
Points
8:04.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:04.12 | 91 | 1032 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 8:05.64 | 3 | 1023 |
| Feb. 1, 2025 | Meyo Invitational | 8:07.62 | 6 | 1012 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 8:23.36 | 6 | 924 |
| Feb. 10, 2024 | The Badgers Windy City Invite | 8:30.42 | 28 | 885 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 8:35.31 | 2 | 859 |
| May 13, 2023 | Glenn D. Loucks Games | 8:35.93 | 6 | 856 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:42.13 | 41 | 823 |
| March 12, 2023 | New Balance Nationals Indoor | 8:59.50 | 112 | 736 |
| Jan. 10, 2021 | Ocean Breeze Youth Practice Meet #2 | 9:22.67 | 2 | 627 |
| Feb. 16, 2020 | USATF National Youth Preview | 9:41.14 | 2 | 546 |
| June 16, 2019 | USATF New York Outdoor Junior Olympic Championships | 10:10.73 | 1 | 428 |
3000msc
948
Points
9:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 9:11.40 | 9 | 948 |
3200m
944
Points
8:54.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 8:54.93 | 11 | 944 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 9:04.00 | 4 | 898 |
| May 13, 2023 | Glenn D. Loucks Games | 9:08.19 | 6 | 877 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 9:09.74 | 2 | 869 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 9:16.86 | 2 | 834 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 9:19.47 | 9 | 821 |
| Feb. 18, 2023 | PSAL City Championships | 9:21.61 | 3 | 811 |
| May 29, 2022 | PSAL City Championship | 9:24.33 | 1 | 798 |
| May 28, 2023 | PSAL City Championship | 9:29.30 | 2 | 774 |
| May 24, 2022 | PSAL Brooklyn Borough Champs | 9:42.82 | 2 | 712 |
| Feb. 22, 2020 | PSAL City Championships | 10:18.48 | 9 | 561 |
| Jan. 18, 2020 | New Balance Games | 10:24.71 | 48 | 536 |
| March 8, 2020 | PSAL Frosh/Soph City Champs | 10:35.58 | 1 | 494 |
400m
358
Points
1:00.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2021 | Ocean Breeze Youth Practice Meet #6 | 1:00.27 | 5 | 358 |
| Jan. 24, 2021 | Ocean Breeze Youth Practice Meet #4 | 1:01.92 | 2 | 298 |
4000m_cc
617
Points
12:44.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2020 | Ocean Breeze Youth Cross Country Series #2 | 12:44.72 | 2 | 617 |
| Oct. 8, 2022 | Manhattan College Invitational | 12:49.20 | 14 | 602 |
| Oct. 10, 2021 | USATF-NY XC #2 | 12:52.30 | 2 | 592 |
| Sept. 27, 2020 | Ocean Breeze Youth Cross Country Series #1 | 12:55.64 | 2 | 581 |
| Oct. 18, 2020 | Ocean Breeze Youth Cross Country Series #4 | 13:20.08 | 1 | 505 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 13:38.40 | 45 | 452 |
| Dec. 7, 2019 | AAU National Championships | 13:45.45 | 8 | 432 |
5000m
903
Points
14:29.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 14:29.72 | 164 | 903 |
| May 15, 2021 | Mount Olive First Chance and Multi | 16:14.44 | 4 | 602 |
5000m_cc
657
Points
15:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | USATF National JO XC Championship | 15:53.50 | 3 | 657 |
| Oct. 22, 2022 | PSAL Borough Championships | 15:59.80 | 1 | 641 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 16:03.54 | 9 | 631 |
| Nov. 7, 2021 | PSAL City Championships | 16:07.00 | 1 | 622 |
| Nov. 19, 2022 | NY Federation Championships | 16:12.50 | 5 | 607 |
| Oct. 23, 2021 | PSAL Borough Champs | 16:18.30 | 1 | 592 |
| Nov. 1, 2020 | Ocean Breeze Youth Cross Country Series #6 | 16:22.08 | 1 | 583 |
| Nov. 8, 2020 | USATF New York Association Championships | 16:22.12 | 2 | 582 |
| Oct. 25, 2020 | Ocean Breeze Youth Cross Country Series #5 | 16:25.10 | 1 | 575 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 16:28.90 | 42 | 565 |
| Nov. 5, 2022 | PSAL City Championships | 16:29.27 | 4 | 564 |
| Sept. 25, 2021 | PSAL Group Run | 16:31.60 | 1 | 559 |
| Nov. 20, 2021 | NY Federation Championships | 16:34.10 | 19 | 552 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 16:52.40 | 35 | 508 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:57.50 | 20 | 496 |
| Nov. 9, 2019 | PSAL City Championships | 17:51.18 | 3 | 378 |
800m
403
Points
2:16.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2020 | USATF National Youth Preview | 2:16.89 | 11 | 403 |
| May 15, 2016 | CYO Upstate Track Meet #5 | 2:40.38 | 1 | 93 |
| April 27, 2014 | CYO Upstate Track Meet #3 | 3:08.60 | 4 | 1 |
8000m_cc
914
Points
24:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 24:04.00 | 6 | 914 |
| Oct. 3, 2025 | Lakefront Invite | 24:22.05 | 40 | 883 |
| Sept. 19, 2025 | National Catholic Invitational (Notre Dame) | 24:22.90 | 8 | 881 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:26.30 | 78 | 875 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 24:26.30 | 78 | 875 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 24:54.20 | 3 | 828 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 25:19.90 | 56 | 786 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:32.30 | 24 | 766 |
5mile_cc
797
Points
25:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | National Catholic Invitational (NotreDame) | 25:22.00 | 20 | 797 |
lj
1
Points
9-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2014 | CYO Upstate Track Meet #3 | 9-7 | 3 | 1 |
mile
980
Points
4:07.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Hawkeye Invite | 4:07.86 | 4 | 980 |
| Jan. 20, 2024 | Notre Dame Invitational | 4:10.59 | 9 | 949 |
| Jan. 25, 2025 | Notre Dame Invitational | 4:14.02 | 16 | 910 |
| May 19, 2023 | Track Night NYC | 4:15.87 | 9 | 889 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:23.92 | 9 | 801 |
| Jan. 11, 2023 | Millrose Games Trials | 4:24.59 | 9 | 794 |
| Feb. 16, 2015 | Armory Youth Classic | 6:11.78 | 4 | 66 |
3mile_cc
690
Points
15:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 15:07.20 | 5 | 690 |
Mile
Event Group
986
Points
3:49.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Raleigh Relays | 3:49.24 | 77 | 986 |
| Jan. 18, 2025 | Mile | Hawkeye Invite | 4:07.86 | 4 | 980 |
| Jan. 20, 2024 | Mile | Notre Dame Invitational | 4:10.59 | 9 | 949 |
| Jan. 25, 2025 | Mile | Notre Dame Invitational | 4:14.02 | 16 | 910 |
| May 19, 2023 | Mile | Track Night NYC | 4:15.87 | 9 | 889 |
Cross Country
Event Group
914
Points
24:04.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | Atlantic 10 Conference XC Championships | 24:04.00 | 6 | 914 |
| Oct. 3, 2025 | 8000mCC | Lakefront Invite | 24:22.05 | 40 | 883 |
| Sept. 19, 2025 | 8000mCC | National Catholic Invitational (Notre Dame) | 24:22.90 | 8 | 881 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:26.30 | 78 | 875 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 24:26.30 | 78 | 875 |
Distance
Event Group
1032
Points
8:04.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:04.12 | 91 | 1032 |
| March 1, 2025 | 3000m | Atlantic-10 Indoor Track & Field Championships | 8:05.64 | 3 | 1023 |
| Feb. 1, 2025 | 3000m | Meyo Invitational | 8:07.62 | 6 | 1012 |
| April 8, 2023 | 3200m | Arcadia Invitational | 8:54.93 | 11 | 944 |
| Feb. 24, 2024 | 3000m | Atlantic 10 Indoor Track & Field Championships | 8:23.36 | 6 | 924 |
Steeple
Event Group
948
Points
9:11.40
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 3000mSC | Atlantic 10 Outdoor Championships | 9:11.40 | 9 | 948 |
Long Sprints
Event Group
358
Points
1:00.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2021 | 400m | Ocean Breeze Youth Practice Meet #6 | 1:00.27 | 5 | 358 |
| Jan. 24, 2021 | 400m | Ocean Breeze Youth Practice Meet #4 | 1:01.92 | 2 | 298 |
Long-Distance
Event Group
903
Points
14:29.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:29.72 | 164 | 903 |
| May 15, 2021 | 5000m | Mount Olive First Chance and Multi | 16:14.44 | 4 | 602 |
Mid-D
Event Group
403
Points
2:16.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2020 | 800m | USATF National Youth Preview | 2:16.89 | 11 | 403 |
| May 15, 2016 | 800m | CYO Upstate Track Meet #5 | 2:40.38 | 1 | 93 |
| April 27, 2014 | 800m | CYO Upstate Track Meet #3 | 3:08.60 | 4 | 1 |
Jump
Event Group
1
Points
9-7
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2014 | LJ | CYO Upstate Track Meet #3 | 9-7 | 3 | 1 |
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