Performance Dashboard
Athlete analytics & progression tracking
1600m
693
Points
5:34.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | EG Plummer Invitational | 5:34.19 | 2 | 693 |
| April 24, 2007 | John Hardin All-Comers | 5:38.02 | 1 | 671 |
400m
802
Points
1:01.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2007 | Heartland Conference Meet | 1:01.08 | 1 | 802 |
| May 10, 2007 | Bardstown All-Comers | 1:01.59 | 1 | 785 |
| April 12, 2008 | Cumberlands Invitational | 1:02.36 | 2 | 760 |
| April 18, 2008 | EKU Invitational | 1:02.42 | 8 | 758 |
| April 26, 2008 | Mid-South Conference Championship | 1:03.14 | 5 | 735 |
| April 23, 2005 | Male Bulldog Classic | 1:04.59 | 4 | 691 |
5000m_cc
540
Points
21:22.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | Kentucky State Cross Country Meet | 21:22.72 | 99 | 540 |
| Sept. 29, 2007 | Greater Louisville Classic | 22:20.42 | 75 | 466 |
| Aug. 26, 2006 | Tiger Run | 23:00.23 | 71 | 419 |
| Aug. 27, 2005 | Tiger Run | 24:45.65 | 124 | 305 |
600m
709
Points
1:45.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Depauw Indoor Invitational | 1:45.88 | 3 | 709 |
800m
820
Points
2:20.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | Kentucky State Track Meet | 2:20.81 | 2 | 820 |
| April 27, 2013 | Mid South Conference Championship | 2:22.00 | 4 | 802 |
| May 24, 2007 | Region 2 AAA | 2:22.13 | 1 | 800 |
| June 3, 2006 | Kentucky State Track Meet | 2:23.19 | 4 | 785 |
| April 28, 2007 | Eastern Relays | 2:23.67 | 3 | 778 |
| Feb. 16, 2008 | DePauw Indoor Classic | 2:24.91 | 6 | 760 |
| May 12, 2007 | North Hardin Invitational | 2:25.18 | 2 | 756 |
| May 25, 2006 | Region 2 AAA | 2:26.26 | 3 | 740 |
| March 31, 2007 | Lenny Lyles Invitational | 2:26.78 | 3 | 733 |
| April 30, 2011 | Mid-South Conference Championship | 2:27.22 | 7 | 727 |
| April 19, 2013 | Centre Twilight | 2:27.38 | 3 | 724 |
| Feb. 16, 2013 | DePauw Indoor Classic | 2:27.52 | 9 | 722 |
| May 16, 2006 | Heartland Athletic Conference | 2:27.53 | 1 | 722 |
| April 6, 2013 | Centre Invitational | 2:27.82 | 6 | 718 |
| April 21, 2007 | Heart of the Bluegrass | 2:27.90 | 1 | 717 |
| Feb. 9, 2008 | Depauw Invitational | 2:28.13 | 5 | 714 |
| Jan. 27, 2007 | Wildcat Invitational | 2:28.31 | 4 | 711 |
| April 20, 2012 | EKU Open | 2:28.61 | 13 | 707 |
| Feb. 11, 2012 | DePauw Open | 2:28.84 | 4 | 704 |
| April 28, 2006 | Central Hardin Invitational | 2:29.34 | 2 | 697 |
| Feb. 17, 2007 | UK High School Invitational | 2:29.78 | 19 | 691 |
| May 4, 2006 | Sundown Invitational | 2:30.14 | 0 | 686 |
| April 7, 2012 | Centre Invitational | 2:30.15 | 11 | 686 |
| March 3, 2007 | Mason-Dixon Games | 2:30.96 | 3 | 675 |
| Feb. 12, 2011 | DePauw Indoor Invitational | 2:31.30 | 5 | 670 |
| May 28, 2005 | Region 2 Class AAA | 2:31.61 | 0 | 666 |
| Jan. 25, 2008 | Findlay Indoor Classic | 2:31.65 | 10 | 665 |
| Feb. 18, 2012 | Depauw Indoor Classic | 2:31.76 | 13 | 664 |
| April 2, 2011 | Centre Invitational | 2:33.33 | 14 | 643 |
| April 5, 2008 | Duke Invitational | 2:34.30 | 60 | 630 |
| Feb. 3, 2012 | Cedarville Collegiate Invitational | 2:34.55 | 10 | 627 |
| Feb. 1, 2013 | Cedarville Collegiate Invitational | 2:35.85 | 6 | 610 |
| Jan. 29, 2011 | Findlay Classic | 2:36.21 | 15 | 605 |
| April 9, 2011 | University of the Cumberlands Invitational | 2:36.44 | 12 | 602 |
| April 28, 2012 | Mid South Conference Championship | 3:02.12 | 20 | 317 |
Mile
Event Group
693
Points
5:34.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 1600m | EG Plummer Invitational | 5:34.19 | 2 | 693 |
| April 24, 2007 | 1600m | John Hardin All-Comers | 5:38.02 | 1 | 671 |
Long Sprints
Event Group
802
Points
1:01.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2007 | 400m | Heartland Conference Meet | 1:01.08 | 1 | 802 |
| May 10, 2007 | 400m | Bardstown All-Comers | 1:01.59 | 1 | 785 |
| April 12, 2008 | 400m | Cumberlands Invitational | 1:02.36 | 2 | 760 |
| April 18, 2008 | 400m | EKU Invitational | 1:02.42 | 8 | 758 |
| April 26, 2008 | 400m | Mid-South Conference Championship | 1:03.14 | 5 | 735 |
Cross Country
Event Group
540
Points
21:22.72
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2006 | 5K XC | Kentucky State Cross Country Meet | 21:22.72 | 99 | 540 |
| Sept. 29, 2007 | 5K XC | Greater Louisville Classic | 22:20.42 | 75 | 466 |
| Aug. 26, 2006 | 5K XC | Tiger Run | 23:00.23 | 71 | 419 |
| Aug. 27, 2005 | 5K XC | Tiger Run | 24:45.65 | 124 | 305 |
Mid-D
Event Group
820
Points
2:20.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2007 | 800m | Kentucky State Track Meet | 2:20.81 | 2 | 820 |
| April 27, 2013 | 800m | Mid South Conference Championship | 2:22.00 | 4 | 802 |
| May 24, 2007 | 800m | Region 2 AAA | 2:22.13 | 1 | 800 |
| June 3, 2006 | 800m | Kentucky State Track Meet | 2:23.19 | 4 | 785 |
| April 28, 2007 | 800m | Eastern Relays | 2:23.67 | 3 | 778 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava