Performance Dashboard
Athlete analytics & progression tracking
100m
895
Points
12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Roadrunners Last Chance Invitational | 12.50 | 1 | 895 |
1000m
587
Points
3:26.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 3:26.01 | 16 | 587 |
200m
936
Points
25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | McNamara Last Chance National Qualifier | 25.06 | 4 | 936 |
| June 1, 2024 | Roadrunners Last Chance Invitational | 25.14 | 1 | 929 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 25.26 | 4 | 918 |
| April 18, 2024 | Black and Blue Hopkins Invite | 25.26 | 5 | 918 |
| April 18, 2024 | Under Armour Black and Blue Invitational | 25.26 | 5 | 918 |
| May 4, 2024 | Dogwood Track Classic | 25.36 | 5 | 909 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 25.57 | 3 | 890 |
| Jan. 4, 2025 | The Armory Hispanic Games | 25.59 | 15 | 888 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 25.72 | 12 | 877 |
| April 2, 2022 | Mervo Mustang Track and Field Invitational | 25.93 | 3 | 858 |
| Feb. 24, 2024 | Roadrunners Invitational | 26.14 | 4 | 840 |
| May 7, 2022 | Dogwood Track Classic | 26.52 | 9 | 807 |
| June 23, 2019 | AAU Region 3 Championships | 26.53 | 3 | 806 |
| June 23, 2019 | AAU Region 3 Championships | 26.56 | 5 | 804 |
| May 23, 2021 | Legacy Invitational | 26.60 | 4 | 800 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 27.24 | 1 | 747 |
2000m_cc
494
Points
7:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Manhattan College Cross Country Invitational | 7:59.90 | 5 | 494 |
300m
964
Points
39.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2025 | DCSAA Indoor Track & Field Championships | 39.88 | 2 | 964 |
| Dec. 22, 2024 | Beantown Winter Classic | 40.36 | 3 | 939 |
| Jan. 18, 2025 | Walt Cormack Memorial sponsored by the VTCA | 40.37 | 1 | 939 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 40.68 | 3 | 923 |
| Feb. 14, 2023 | DCSAA Indoor Track & Field Championships | 40.79 | 2 | 918 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 41.80 | 3 | 867 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 41.94 | 14 | 860 |
| Dec. 16, 2023 | Mid-Atlantic High School Invitational | 42.56 | 5 | 830 |
| Dec. 14, 2021 | Churchill Polar Bear | 44.34 | 2 | 746 |
| Dec. 12, 2019 | DCIAA Middle and High School Developmental Meet | 44.35 | 2 | 746 |
| Jan. 29, 2020 | DCIAA Middle and High School City Championships | 45.04 | 2 | 715 |
| Dec. 4, 2019 | DCIAA Elementary and Middle School Developmental Meet | 46.04 | 2 | 671 |
400m
1021
Points
54.79
Personal Record
400h
1004
Points
1:00.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | Roadrunners Last Chance and Maryland Private School Meet | 1:00.63 | 2 | 1004 |
| June 22, 2025 | New Balance Nationals Outdoor | 1:00.99 | 19 | 993 |
| June 1, 2024 | Roadrunners Last Chance Invitational | 1:01.60 | 1 | 976 |
| May 31, 2025 | McNamara Last Chance National Qualifier | 1:01.95 | 6 | 966 |
| April 5, 2025 | TU HS Relay Invitational | 1:03.07 | 1 | 934 |
| June 16, 2024 | New Balance Nationals Outdoor | 1:03.08 | 26 | 934 |
4000m_cc
457
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:44.00 | 11 | 457 |
500m
960
Points
1:13.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2025 | DCSAA Indoor Track & Field Championships | 1:13.95 | 1 | 960 |
| Dec. 26, 2024 | Mini FIT | 1:14.97 | 2 | 933 |
| Jan. 18, 2025 | Walt Cormack Memorial sponsored by the VTCA | 1:15.91 | 1 | 908 |
| Jan. 13, 2024 | Walt Cormack Memorial sponsored by the VTCA | 1:17.36 | 3 | 871 |
| Feb. 13, 2024 | DCSAA Indoor Track & Field Championships | 1:18.87 | 4 | 833 |
| Jan. 21, 2023 | Walt Cormack Memorial sponsored by the VTCA | 1:18.99 | 1 | 830 |
| Feb. 14, 2023 | DCSAA Indoor Track & Field Championships | 1:19.33 | 2 | 821 |
| Dec. 17, 2022 | Howard County Winter Festival | 1:20.48 | 2 | 793 |
| Dec. 14, 2021 | Churchill Polar Bear | 1:20.90 | 1 | 783 |
5000m_cc
624
Points
20:21.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | DCSAA Cross Country Championships | 20:21.41 | 20 | 624 |
| Oct. 7, 2023 | Great American XC Festival | 20:47.70 | 26 | 587 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 21:33.00 | 233 | 526 |
| Oct. 29, 2022 | 2022 WCAC Cross Country Championships | 21:48.00 | 2 | 507 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 21:52.00 | 20 | 502 |
| Oct. 26, 2024 | 2024 WCAC Cross Country Championships | 22:06.32 | 2 | 484 |
| Nov. 5, 2022 | DCSAA Cross Country Championships | 22:39.30 | 2 | 443 |
55m
880
Points
7.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2024 | Mini FIT | 7.51 | 5 | 880 |
| Jan. 29, 2020 | DCIAA Middle and High School City Championships | 7.83 | 2 | 783 |
| Dec. 12, 2019 | DCIAA Middle and High School Developmental Meet | 7.83 | 1 | 783 |
| Dec. 4, 2019 | DCIAA Elementary and Middle School Developmental Meet | 7.94 | 1 | 751 |
55h
792
Points
9.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2025 | Georgetown Prep Tri Meet | 9.05 | 1 | 792 |
| Jan. 18, 2025 | Walt Cormack Memorial sponsored by the VTCA | 9.20 | 9 | 761 |
| Dec. 26, 2024 | Mini FIT | 9.30 | 1 | 741 |
600m
894
Points
1:36.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | Beantown Winter Classic | 1:36.75 | 2 | 894 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 1:38.04 | 3 | 866 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 1:40.76 | 4 | 810 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 1:43.87 | 2 | 748 |
800m
906
Points
2:15.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | 4th Annual South County Stallion Invitational | 2:15.21 | 2 | 906 |
| May 22, 2025 | DCSAA Outdoor Track & Field Championships | 2:17.68 | 2 | 868 |
| Jan. 22, 2025 | Georgetown Prep Tri Meet | 2:20.13 | 1 | 830 |
| May 17, 2025 | WCAC Outdoor Track & Field Championships | 2:20.34 | 3 | 827 |
| April 20, 2023 | Black and Blue Hopkins Invite | 2:21.56 | 11 | 809 |
| July 14, 2018 | AAU National Club Championship | 2:54.14 | 36 | 396 |
lj
1
Points
11-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 11-7.5 | 3 | 1 |
| June 25, 2017 | AAU Region 3 Qualifier | 12-2 | 3 | 1 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 12-5.25 | 21 | 1 |
| July 14, 2018 | AAU National Club Championship | 12-9.25 | 17 | 1 |
| Dec. 4, 2019 | DCIAA Elementary and Middle School Developmental Meet | 13-4.5 | 2 | 1 |
| Dec. 12, 2019 | DCIAA Middle and High School Developmental Meet | 13-7 | 2 | 1 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 14-2 | 4 | 1 |
| June 23, 2019 | AAU Region 3 Championships | 14-5 | 6 | 1 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 14-6.75 | 30 | 1 |
| Jan. 29, 2020 | DCIAA Middle and High School City Championships | 14-9.25 | 2 | 1 |
Short Sprints
Event Group
936
Points
25.06
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 200m | McNamara Last Chance National Qualifier | 25.06 | 4 | 936 |
| June 1, 2024 | 200m | Roadrunners Last Chance Invitational | 25.14 | 1 | 929 |
| Feb. 1, 2025 | 200m | Purple Champions HS Invitational | 25.26 | 4 | 918 |
| April 18, 2024 | 200m | Black and Blue Hopkins Invite | 25.26 | 5 | 918 |
| April 18, 2024 | 200m | Under Armour Black and Blue Invitational | 25.26 | 5 | 918 |
Mid-D
Event Group
906
Points
2:15.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 800m | 4th Annual South County Stallion Invitational | 2:15.21 | 2 | 906 |
| Dec. 22, 2024 | 600m | Beantown Winter Classic | 1:36.75 | 2 | 894 |
| May 22, 2025 | 800m | DCSAA Outdoor Track & Field Championships | 2:17.68 | 2 | 868 |
| Feb. 4, 2023 | 600m | Purple Champions HS Invitational | 1:38.04 | 3 | 866 |
| Jan. 22, 2025 | 800m | Georgetown Prep Tri Meet | 2:20.13 | 1 | 830 |
Cross Country
Event Group
624
Points
20:21.41
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | DCSAA Cross Country Championships | 20:21.41 | 20 | 624 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 20:47.70 | 26 | 587 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 21:33.00 | 233 | 526 |
| Oct. 29, 2022 | 5K XC | 2022 WCAC Cross Country Championships | 21:48.00 | 2 | 507 |
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 21:52.00 | 20 | 502 |
Long Sprints
Event Group
1021
Points
54.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400m | WCAC Outdoor Track & Field Championships | 54.79 | 2 | 1021 |
| April 17, 2025 | 400m | Under Armour Black and Blue Invitational | 56.13 | 3 | 972 |
| Feb. 1, 2025 | 400m | Purple Champions HS Invitational | 56.27 | 2 | 967 |
| Feb. 24, 2025 | 300m | DCSAA Indoor Track & Field Championships | 39.88 | 2 | 964 |
| Feb. 24, 2025 | 500m | DCSAA Indoor Track & Field Championships | 1:13.95 | 1 | 960 |
Hurdles
Event Group
1004
Points
1:00.63
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 400H | Roadrunners Last Chance and Maryland Private School Meet | 1:00.63 | 2 | 1004 |
| June 22, 2025 | 400H | New Balance Nationals Outdoor | 1:00.99 | 19 | 993 |
| June 1, 2024 | 400H | Roadrunners Last Chance Invitational | 1:01.60 | 1 | 976 |
| May 31, 2025 | 400H | McNamara Last Chance National Qualifier | 1:01.95 | 6 | 966 |
| April 5, 2025 | 400H | TU HS Relay Invitational | 1:03.07 | 1 | 934 |
Jump
Event Group
1
Points
11-7.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2017 | LJ | AAU District Qualifier - Potomac Valley | 11-7.5 | 3 | 1 |
| June 25, 2017 | LJ | AAU Region 3 Qualifier | 12-2 | 3 | 1 |
| Aug. 5, 2017 | LJ | AAU Junior Olympic Games | 12-5.25 | 21 | 1 |
| July 14, 2018 | LJ | AAU National Club Championship | 12-9.25 | 17 | 1 |
| Dec. 4, 2019 | LJ | DCIAA Elementary and Middle School Developmental Meet | 13-4.5 | 2 | 1 |
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