Performance Dashboard
Athlete analytics & progression tracking
1000m
705
Points
3:14.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2013 | Section 8 Class B Champs | 3:14.19 | 8 | 705 |
| Feb. 12, 2013 | Section 8 State Qualifier | 3:19.14 | 9 | 654 |
| Jan. 16, 2012 | Sec. 8 Friendship Games Finals | 3:22.10 | 3 | 625 |
| Jan. 26, 2014 | Section 8 Conf. 4, 6 Boys Champs | 3:23.31 | 2 | 613 |
| Jan. 15, 2013 | Section 8 Conf. 4, 6 Girls Champs | 3:23.46 | 3 | 612 |
| Dec. 30, 2011 | North Shore HS Invitational | 3:24.24 | 30 | 604 |
| Feb. 4, 2014 | Section 8 Class B Champs | 3:24.83 | 8 | 598 |
| Dec. 28, 2012 | North Shore HS Invitational | 3:26.64 | 31 | 581 |
| Jan. 22, 2012 | Section 8 Conf. 3, 4 Girls Champs | 3:26.80 | 8 | 580 |
| Dec. 17, 2011 | Bishop Loughlin Games | 3:31.68 | 70 | 535 |
| Dec. 20, 2012 | Section 8 Cross Overs 2 & 4 | 3:32.02 | 18 | 532 |
| Jan. 5, 2015 | Sec. 8 Friendship Games 3 | 3:33.10 | 1 | 522 |
| Feb. 3, 2015 | Section 8 Class B Champs | 3:37.57 | 15 | 483 |
| Dec. 9, 2014 | Section 8 Cross Overs 2 & 4 | 3:42.41 | 22 | 442 |
| Dec. 10, 2012 | Section 8 Cross Overs 4 & 6 | 3:42.46 | 17 | 442 |
| Dec. 20, 2014 | Bishop Loughlin Games | 3:42.51 | 111 | 441 |
| Dec. 26, 2013 | North Shore HS Invitational | 3:43.00 | 45 | 437 |
| Jan. 20, 2015 | Section 8 Conf. 4 Champs | 3:43.45 | 12 | 434 |
| Feb. 11, 2015 | Section 8 State Qualifier | 3:44.69 | 12 | 424 |
1500m
651
Points
5:19.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2013 | Section 8 Conf. 4, 6 Girls Champs | 5:19.63 | 4 | 651 |
| May 24, 2012 | Nassau County Class Champs | 5:20.70 | 9 | 644 |
| Jan. 4, 2013 | Section 8 Cross Overs 4 & 5 | 5:23.81 | 11 | 626 |
| Jan. 22, 2012 | Section 8 Conf. 3, 4 Girls Champs | 5:27.70 | 14 | 604 |
| Jan. 13, 2012 | Section 8 Cross Overs 3 & 4 | 5:29.30 | 12 | 595 |
| Dec. 4, 2013 | Section 8 Cross Overs 4 & 6 | 5:32.68 | 8 | 576 |
| Jan. 26, 2014 | Section 8 Conf. 4, 6 Boys Champs | 5:32.77 | 5 | 575 |
| Jan. 7, 2014 | Section 8 Cross Overs 4 & 5 | 5:33.85 | 16 | 569 |
| March 28, 2015 | Valley Stream Challenge | 5:46.60 | 15 | 501 |
| Dec. 2, 2014 | Section 8 Cross Overs 4 & 6 | 5:50.20 | 25 | 483 |
| Dec. 26, 2013 | North Shore HS Invitational | 6:02.84 | 63 | 421 |
200m
289
Points
34.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | The Cougar Invite | 34.14 | 24 | 289 |
3000m
680
Points
11:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Nassau Coaches Meet | 11:22.60 | 5 | 680 |
| May 24, 2012 | Nassau County Class Champs | 11:32.10 | 6 | 655 |
| April 27, 2013 | Nassau Coaches Meet | 11:34.80 | 9 | 648 |
| Dec. 27, 2012 | Section 8 Cross Overs 1,2,4 | 12:01.00 | 15 | 583 |
| Dec. 18, 2014 | Section 8 Cross Overs 4 & 5 | 12:38.32 | 25 | 495 |
| Dec. 15, 2014 | Sec. 8 Friendship Games 1 | 12:52.90 | 6 | 463 |
400m
516
Points
1:10.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | The Cougar Invite | 1:10.74 | 14 | 516 |
| March 28, 2015 | Valley Stream Challenge | 1:27.74 | 21 | 166 |
4000m_cc
454
Points
17:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 17:46.00 | 1 | 454 |
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 23:09.00 | 3 | 94 |
5000m_cc
589
Points
20:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Section 8 Conference Championships | 20:45.90 | 13 | 589 |
| Oct. 26, 2013 | Section 8 Conference Championships | 21:13.10 | 17 | 552 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 21:20.00 | 33 | 543 |
| Oct. 13, 2012 | Suffolk Officials Invitational | 21:23.17 | 8 | 539 |
| Nov. 5, 2011 | Section 8 Championships | 21:48.50 | 36 | 506 |
| Oct. 29, 2011 | Section 8 Conference Championships | 22:13.70 | 87 | 474 |
| Nov. 1, 2014 | Section 8 Championships | 22:30.35 | 62 | 454 |
| Sept. 22, 2012 | Bob Pratt Invitational | 22:32.81 | 27 | 451 |
| Nov. 2, 2013 | Section 8 Championships | 22:51.60 | 49 | 429 |
| Nov. 3, 2014 | Teddy Roosevelt / Clint Miller Invite | 22:56.76 | 15 | 423 |
| Oct. 5, 2013 | St. Anthony's Invitational | 23:05.12 | 21 | 413 |
| Oct. 15, 2014 | Nassau Triangular 5 | 23:11.72 | 7 | 405 |
| Oct. 20, 2014 | Nassau Frosh/Soph | 23:16.91 | 17 | 399 |
| Sept. 30, 2014 | Nassau Triangular 3 | 23:20.78 | 19 | 395 |
| Oct. 25, 2014 | Section 8 Conference Championships | 25:49.57 | 87 | 245 |
| Oct. 7, 2014 | Nassau Triangular 4 | 26:38.36 | 17 | 203 |
600m
510
Points
1:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2015 | Sec. 8 Friendship Games 3 | 1:57.10 | 2 | 510 |
| Jan. 8, 2015 | Section 8 Cross Overs 1 & 4 | 1:57.44 | 30 | 505 |
| Jan. 7, 2014 | Section 8 Cross Overs 4 & 5 | 2:03.37 | 33 | 414 |
800m
707
Points
2:28.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2013 | Section 8 State Qualifier | 2:28.59 | 11 | 707 |
| May 22, 2013 | Section VIII County Championship | 2:29.94 | 8 | 689 |
| May 20, 2015 | Section 8 Divisionals | 2:33.50 | 4 | 641 |
| May 8, 2015 | Massapequa Chief Invitational | 2:35.47 | 6 | 615 |
| May 16, 2015 | Bulldog Invite | 2:36.06 | 9 | 607 |
| Jan. 5, 2013 | The Hispanic Games | 2:38.55 | 91 | 575 |
mile
604
Points
5:52.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:52.35 | 97 | 604 |
Mid-D
Event Group
707
Points
2:28.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2013 | 800m | Section 8 State Qualifier | 2:28.59 | 11 | 707 |
| Feb. 7, 2013 | 1000m | Section 8 Class B Champs | 3:14.19 | 8 | 705 |
| May 22, 2013 | 800m | Section VIII County Championship | 2:29.94 | 8 | 689 |
| Feb. 12, 2013 | 1000m | Section 8 State Qualifier | 3:19.14 | 9 | 654 |
| May 20, 2015 | 800m | Section 8 Divisionals | 2:33.50 | 4 | 641 |
Mile
Event Group
651
Points
5:19.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2013 | 1500m | Section 8 Conf. 4, 6 Girls Champs | 5:19.63 | 4 | 651 |
| May 24, 2012 | 1500m | Nassau County Class Champs | 5:20.70 | 9 | 644 |
| Jan. 4, 2013 | 1500m | Section 8 Cross Overs 4 & 5 | 5:23.81 | 11 | 626 |
| Jan. 22, 2012 | 1500m | Section 8 Conf. 3, 4 Girls Champs | 5:27.70 | 14 | 604 |
| Jan. 8, 2012 | Mile | Hispanic Games presented by The Navy | 5:52.35 | 97 | 604 |
Short Sprints
Event Group
289
Points
34.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 200m | The Cougar Invite | 34.14 | 24 | 289 |
Distance
Event Group
680
Points
11:22.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 3000m | Nassau Coaches Meet | 11:22.60 | 5 | 680 |
| May 24, 2012 | 3000m | Nassau County Class Champs | 11:32.10 | 6 | 655 |
| April 27, 2013 | 3000m | Nassau Coaches Meet | 11:34.80 | 9 | 648 |
| Dec. 27, 2012 | 3000m | Section 8 Cross Overs 1,2,4 | 12:01.00 | 15 | 583 |
| Dec. 18, 2014 | 3000m | Section 8 Cross Overs 4 & 5 | 12:38.32 | 25 | 495 |
Long Sprints
Event Group
516
Points
1:10.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 400m | The Cougar Invite | 1:10.74 | 14 | 516 |
| March 28, 2015 | 400m | Valley Stream Challenge | 1:27.74 | 21 | 166 |
Cross Country
Event Group
589
Points
20:45.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 5K XC | Section 8 Conference Championships | 20:45.90 | 13 | 589 |
| Oct. 26, 2013 | 5K XC | Section 8 Conference Championships | 21:13.10 | 17 | 552 |
| Sept. 28, 2013 | 5K XC | Six Flags Wild Safari Invitational - Girls | 21:20.00 | 33 | 543 |
| Oct. 13, 2012 | 5K XC | Suffolk Officials Invitational | 21:23.17 | 8 | 539 |
| Nov. 5, 2011 | 5K XC | Section 8 Championships | 21:48.50 | 36 | 506 |
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