Natalie Swain

Bingham • 2023 • UT

Utah State University

954

RANGE

Committed

2Mile

932

10:39.04

1600m

930

4:55.62

800m

917

2:14.54

5K XC

820

18:12.90

Peak: 931 • 1.02x • 2 groups

Natalie Swain

Bingham • 2023 • UT

Utah State University

6000mCC

996

20:14.80

5000m

974

16:42.05

Mile

956

4:53.49

3000m

947

9:49.18

Peak: 931 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#518

Nation

#12

State

Wins Against

Max: 1250

1500m

955

Points

4:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Mtn West Outdoor Championships	4:33.00	10	955
May 11, 2024 HS	Mountain West Outdoor Track & Field Championships	4:33.00	10	955
June 13, 2024 HS	USATF U20 Championships	4:37.92	5	920

1600m

930

Points

4:55.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2023 HS	Utah State Track and Field Championships	4:55.62	3	930
May 7, 2022 HS	BYU High School Invitational	5:00.76	6	897
April 29, 2023 HS	Orem Tiger Trials	5:00.86	1	896
May 11, 2023 HS	Region 3 Championship	5:00.87	1	896
March 31, 2022 HS	Alpha Invitational	5:01.39	3	893
May 6, 2023 HS	PACS BYU High School Invitational	5:01.67	8	891
April 30, 2022 HS	Davis Invitational	5:01.95	1	889
May 21, 2022 HS	Utah State Track and Field Championships	5:02.73	5	884
March 12, 2022 HS	Snow Canyon Invitational	5:03.59	2	878
April 15, 2022 HS	Phoenix Fire Fest	5:03.85	1	877
Feb. 18, 2023 HS	Simplot Games	5:04.82	3	871
April 17, 2021 HS	Davis Invitational	5:05.31	3	867
April 14, 2023 HS	Phoenix Fire Fest	5:05.46	1	866
Feb. 4, 2023 HS	UHSTCA Indoor Invitational	5:07.76	4	852
April 22, 2023 HS	Bingham Invitational	5:08.12	1	850
Feb. 18, 2023 HS	Simplot Games	5:09.50	5	841
May 13, 2021 HS	Region 3 Championship	5:10.94	1	832
March 25, 2023 HS	Pine View Invitational	5:12.13	12	824
March 11, 2023 HS	Snow Canyon Invitational	5:12.42	5	823
May 12, 2022 HS	Region 3 Championship	5:12.62	2	821
Feb. 4, 2022 HS	Utah Distance Challenge	5:13.18	3	818
May 8, 2021 HS	Herriman Invitational	5:17.30	1	792
March 17, 2021 HS	Davis Super Meet	5:17.58	2	791
May 22, 2021 HS	Utah State Track and Field Championships	5:18.28	18	786
March 18, 2023 HS	Salt Lake Classic	5:20.12	2	775
March 26, 2021 HS	Jordan District Championships	5:24.81	1	747

2mile

932

Points

10:39.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	Nike Outdoor Nationals	10:39.04	18	932

2mile_cc

439

Points

14:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 24, 2019 HS	Westlake Grass Relays	14:05.00	33	439

3000m

947

Points

9:49.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2025 HS	Mtn West Indoor Championships	9:49.18	17	947
Jan. 17, 2025 HS	Snake River Open College	9:51.54	2	940

3200m

900

Points

10:46.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2023 HS	Utah State Track and Field Championships	10:46.20	2	900
May 6, 2023 HS	PACS BYU High School Invitational	10:46.80	7	899
May 21, 2022 HS	Utah State Track and Field Championships	10:50.09	4	889
March 12, 2022 HS	Snow Canyon Invitational	10:51.23	3	886
April 8, 2023 HS	Arcadia Invitational	10:51.27	19	886
April 9, 2022 HS	Taylorsville Invitational	10:58.75	1	865
May 7, 2022 HS	BYU High School Invitational	10:59.16	5	864
May 11, 2023 HS	Region 3 Championship	10:59.88	1	862
May 12, 2022 HS	Region 3 Championship	11:04.59	1	849
March 25, 2023 HS	Pine View Invitational	11:05.46	6	847
April 23, 2021 HS	Orem Tiger Trials	11:05.98	1	846
June 4, 2022 HS	Great Southwest Track & Field Classic	11:07.72	1	841
May 22, 2021 HS	Utah State Track and Field Championships	11:07.85	9	841
March 11, 2023 HS	Snow Canyon Invitational	11:11.42	3	831
May 1, 2021 HS	Bingham Invitational	11:13.45	2	825
April 10, 2021 HS	Taylorsville Invitational	11:18.49	1	812

4000m_cc

436

Points

17:57.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2025 HS	Utah State Alumni Challenge	17:57.90	2	436

5000m

974

Points

16:42.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 13, 2024 HS	USATF U20 Championships	16:42.05	6	974
May 11, 2024 HS	Mtn West Outdoor Championships	16:59.32	20	944
May 11, 2024 HS	Mountain West Outdoor Track & Field Championships	16:59.32	20	944

5000m_cc

838

Points

18:01.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2023 HS	Virginia College & Open Invitational	18:01.50	138	838
Aug. 31, 2024 HS	Utah State Alumni Challenge	18:11.50	5	822
Oct. 27, 2021 HS	Utah State XC Championships	18:12.90	8	820
Nov. 20, 2021 HS	NXR Southwest Region	18:20.10	31	808
Nov. 19, 2022 HS	Team Southwest Regional Champs	18:54.20	5	754
Sept. 16, 2021 HS	Utah Pre-State XC Meet	18:55.00	1	752
Sept. 11, 2021 HS	BYU Autumn Classic	19:00.10	8	744
Oct. 12, 2021 HS	Utah 5A-6A Divisionals	19:18.60	3	716
Oct. 25, 2022 HS	Utah State XC Championships	19:25.60	28	705
Sept. 14, 2019 HS	BYU Autumn Classic	20:54.10	74	578
Oct. 22, 2020 HS	Utah State XC Championships (3A, 5A, 6A)	21:09.40	13	557

6000m_cc

996

Points

20:14.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	20:14.80	16	996
Oct. 17, 2025 HS	Missouri Pre-National Invitational	20:30.00	40	975
Oct. 17, 2025 HS	Missouri Pre-National Invitational	20:30.00	40	975
Oct. 19, 2024 HS	Wisconsin Pre-Nationals	21:37.60	57	882
Nov. 1, 2024 HS	Mountain West Cross Country Championships	22:17.60	39	830
Oct. 27, 2023 HS	Mtn West Championships	22:23.10	59	822
Oct. 27, 2023 HS	Mountain West Cross Country Championships	22:23.10	59	822
Oct. 13, 2023 HS	Nuttycombe Wisconsin Invitational	22:38.10	235	803

800m

917

Points

2:14.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2023 HS	Utah State Track and Field Championships	2:14.54	5	917
April 29, 2023 HS	Orem Tiger Trials	2:17.15	5	876
May 21, 2022 HS	Utah State Track and Field Championships	2:17.56	8	870
March 31, 2022 HS	Alpha Invitational	2:17.79	2	866
May 6, 2023 HS	PACS BYU High School Invitational	2:17.95	11	864
May 13, 2021 HS	Region 3 Championship	2:18.57	2	854
May 11, 2023 HS	Region 3 Championship	2:18.63	1	853
April 2, 2022 HS	Bingham Invitational	2:19.15	1	845
April 15, 2022 HS	Phoenix Fire Fest	2:19.69	3	837
Jan. 10, 2025 HS	Weber State Indoor Invitational	2:19.71	3	837
April 17, 2021 HS	Davis Invitational	2:19.72	3	837
May 12, 2022 HS	Region 3 Championship	2:20.01	1	832
April 12, 2023 HS	Bingham, West Jordan @ Copper Hills	2:20.25	1	829
April 22, 2023 HS	Bingham Invitational	2:20.49	4	825
May 22, 2021 HS	Utah State Track and Field Championships	2:22.54	17	794
March 19, 2022 HS	Herriman Invitational	2:23.07	2	787
March 26, 2021 HS	Jordan District Championships	2:25.95	4	745
March 18, 2023 HS	Salt Lake Classic	2:27.99	1	716

mile

956

Points

4:53.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	UW Invitational	4:53.49	57	956
March 1, 2025 HS	Mtn West Indoor Championships	4:56.55	12	936
April 27, 2024 HS	BYU Robison Invitational	4:56.92	3	934
Feb. 15, 2025 HS	Mountain State Games	4:59.02	5	920
June 4, 2022 HS	Great Southwest Track & Field Classic	5:01.25	3	905
April 5, 2024 HS	Weber State Spring Classic	5:07.08	9	868
April 8, 2023 HS	Arcadia Invitational	5:08.01	8	862

3mile_cc

788

Points

17:51.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2020 HS	ROYAL RUN - XC Invitational	17:51.50	5	788
Sept. 24, 2021 HS	Border Wars	18:10.88	12	757
Oct. 6, 2021 HS	Region 3 XC Championships	18:10.94	2	756
Oct. 9, 2020 HS	Utah 5A-6A Divisionals	18:22.60	3	738
Aug. 27, 2021 HS	UIAAA Invitational	18:23.22	6	737
Sept. 18, 2020 HS	UIAAA Invitational	18:31.34	6	724
Oct. 2, 2020 HS	Region 3 Championships	18:32.47	2	722
Aug. 24, 2021 HS	Pre Region 3 Meet	19:09.53	2	664
Oct. 7, 2019 HS	Region 3 Championships	19:24.22	3	642
Sept. 27, 2019 HS	Park City XC Invitational	19:28.70	24	635
Oct. 23, 2019 HS	Utah State XC Championships	19:31.20	25	632
Sept. 12, 2020 HS	Wasatch XC Invitational	19:38.70	6	621
Aug. 20, 2020 HS	Pre Region 3 Meet	19:40.31	3	618
Sept. 21, 2019 HS	Pleasant Grove Viking Invitational	20:01.53	22	588
Aug. 27, 2022 HS	UIAAA Invitational	20:54.40	94	514
Sept. 3, 2019 HS	Pre Region 3 Meet	21:07.59	8	497

Mile

Event Group

956

Points

4:53.49

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Mile	UW Invitational	4:53.49	57	956
May 11, 2024 HS	1500m	Mtn West Outdoor Championships	4:33.00	10	955
May 11, 2024 HS	1500m	Mountain West Outdoor Track & Field Championships	4:33.00	10	955
March 1, 2025 HS	Mile	Mtn West Indoor Championships	4:56.55	12	936
April 27, 2024 HS	Mile	BYU Robison Invitational	4:56.92	3	934
May 20, 2023 HS	1600m	Utah State Track and Field Championships	4:55.62	3	930
June 13, 2024 HS	1500m	USATF U20 Championships	4:37.92	5	920
Feb. 15, 2025 HS	Mile	Mountain State Games	4:59.02	5	920
June 4, 2022 HS	Mile	Great Southwest Track & Field Classic	5:01.25	3	905
May 7, 2022 HS	1600m	BYU High School Invitational	5:00.76	6	897
April 29, 2023 HS	1600m	Orem Tiger Trials	5:00.86	1	896
May 11, 2023 HS	1600m	Region 3 Championship	5:00.87	1	896
March 31, 2022 HS	1600m	Alpha Invitational	5:01.39	3	893
May 6, 2023 HS	1600m	PACS BYU High School Invitational	5:01.67	8	891
April 30, 2022 HS	1600m	Davis Invitational	5:01.95	1	889
May 21, 2022 HS	1600m	Utah State Track and Field Championships	5:02.73	5	884
March 12, 2022 HS	1600m	Snow Canyon Invitational	5:03.59	2	878
April 15, 2022 HS	1600m	Phoenix Fire Fest	5:03.85	1	877
Feb. 18, 2023 HS	1600m	Simplot Games	5:04.82	3	871
April 5, 2024 HS	Mile	Weber State Spring Classic	5:07.08	9	868
April 17, 2021 HS	1600m	Davis Invitational	5:05.31	3	867
April 14, 2023 HS	1600m	Phoenix Fire Fest	5:05.46	1	866
April 8, 2023 HS	Mile	Arcadia Invitational	5:08.01	8	862
Feb. 4, 2023 HS	1600m	UHSTCA Indoor Invitational	5:07.76	4	852
April 22, 2023 HS	1600m	Bingham Invitational	5:08.12	1	850
Feb. 18, 2023 HS	1600m	Simplot Games	5:09.50	5	841
May 13, 2021 HS	1600m	Region 3 Championship	5:10.94	1	832
March 25, 2023 HS	1600m	Pine View Invitational	5:12.13	12	824
March 11, 2023 HS	1600m	Snow Canyon Invitational	5:12.42	5	823
May 12, 2022 HS	1600m	Region 3 Championship	5:12.62	2	821
Feb. 4, 2022 HS	1600m	Utah Distance Challenge	5:13.18	3	818
May 8, 2021 HS	1600m	Herriman Invitational	5:17.30	1	792
March 17, 2021 HS	1600m	Davis Super Meet	5:17.58	2	791
May 22, 2021 HS	1600m	Utah State Track and Field Championships	5:18.28	18	786
March 18, 2023 HS	1600m	Salt Lake Classic	5:20.12	2	775
March 26, 2021 HS	1600m	Jordan District Championships	5:24.81	1	747

Distance

Event Group

947

Points

9:49.18

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2025 HS	3000m	Mtn West Indoor Championships	9:49.18	17	947
Jan. 17, 2025 HS	3000m	Snake River Open College	9:51.54	2	940
June 18, 2023 HS	2Mile	Nike Outdoor Nationals	10:39.04	18	932
May 20, 2023 HS	3200m	Utah State Track and Field Championships	10:46.20	2	900
May 6, 2023 HS	3200m	PACS BYU High School Invitational	10:46.80	7	899
May 21, 2022 HS	3200m	Utah State Track and Field Championships	10:50.09	4	889
March 12, 2022 HS	3200m	Snow Canyon Invitational	10:51.23	3	886
April 8, 2023 HS	3200m	Arcadia Invitational	10:51.27	19	886
April 9, 2022 HS	3200m	Taylorsville Invitational	10:58.75	1	865
May 7, 2022 HS	3200m	BYU High School Invitational	10:59.16	5	864
May 11, 2023 HS	3200m	Region 3 Championship	10:59.88	1	862
May 12, 2022 HS	3200m	Region 3 Championship	11:04.59	1	849
March 25, 2023 HS	3200m	Pine View Invitational	11:05.46	6	847
April 23, 2021 HS	3200m	Orem Tiger Trials	11:05.98	1	846
June 4, 2022 HS	3200m	Great Southwest Track & Field Classic	11:07.72	1	841
May 22, 2021 HS	3200m	Utah State Track and Field Championships	11:07.85	9	841
March 11, 2023 HS	3200m	Snow Canyon Invitational	11:11.42	3	831
May 1, 2021 HS	3200m	Bingham Invitational	11:13.45	2	825
April 10, 2021 HS	3200m	Taylorsville Invitational	11:18.49	1	812

Cross Country

Event Group

996

Points

20:14.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	20:14.80	16	996
Oct. 17, 2025 HS	6000mCC	Missouri Pre-National Invitational	20:30.00	40	975
Oct. 17, 2025 HS	6000mCC	Missouri Pre-National Invitational	20:30.00	40	975
Oct. 19, 2024 HS	6000mCC	Wisconsin Pre-Nationals	21:37.60	57	882
Sept. 23, 2023 HS	5K XC	Virginia College & Open Invitational	18:01.50	138	838
Nov. 1, 2024 HS	6000mCC	Mountain West Cross Country Championships	22:17.60	39	830
Oct. 27, 2023 HS	6000mCC	Mtn West Championships	22:23.10	59	822
Oct. 27, 2023 HS	6000mCC	Mountain West Cross Country Championships	22:23.10	59	822
Aug. 31, 2024 HS	5K XC	Utah State Alumni Challenge	18:11.50	5	822
Oct. 27, 2021 HS	5K XC	Utah State XC Championships	18:12.90	8	820
Nov. 20, 2021 HS	5K XC	NXR Southwest Region	18:20.10	31	808
Oct. 13, 2023 HS	6000mCC	Nuttycombe Wisconsin Invitational	22:38.10	235	803
Sept. 26, 2020 HS	3 Mile XC	ROYAL RUN - XC Invitational	17:51.50	5	788
Sept. 24, 2021 HS	3 Mile XC	Border Wars	18:10.88	12	757
Oct. 6, 2021 HS	3 Mile XC	Region 3 XC Championships	18:10.94	2	756
Nov. 19, 2022 HS	5K XC	Team Southwest Regional Champs	18:54.20	5	754
Sept. 16, 2021 HS	5K XC	Utah Pre-State XC Meet	18:55.00	1	752
Sept. 11, 2021 HS	5K XC	BYU Autumn Classic	19:00.10	8	744
Oct. 9, 2020 HS	3 Mile XC	Utah 5A-6A Divisionals	18:22.60	3	738
Aug. 27, 2021 HS	3 Mile XC	UIAAA Invitational	18:23.22	6	737
Sept. 18, 2020 HS	3 Mile XC	UIAAA Invitational	18:31.34	6	724
Oct. 2, 2020 HS	3 Mile XC	Region 3 Championships	18:32.47	2	722
Oct. 12, 2021 HS	5K XC	Utah 5A-6A Divisionals	19:18.60	3	716
Oct. 25, 2022 HS	5K XC	Utah State XC Championships	19:25.60	28	705
Aug. 24, 2021 HS	3 Mile XC	Pre Region 3 Meet	19:09.53	2	664
Oct. 7, 2019 HS	3 Mile XC	Region 3 Championships	19:24.22	3	642
Sept. 27, 2019 HS	3 Mile XC	Park City XC Invitational	19:28.70	24	635
Oct. 23, 2019 HS	3 Mile XC	Utah State XC Championships	19:31.20	25	632
Sept. 12, 2020 HS	3 Mile XC	Wasatch XC Invitational	19:38.70	6	621
Aug. 20, 2020 HS	3 Mile XC	Pre Region 3 Meet	19:40.31	3	618
Sept. 21, 2019 HS	3 Mile XC	Pleasant Grove Viking Invitational	20:01.53	22	588
Sept. 14, 2019 HS	5K XC	BYU Autumn Classic	20:54.10	74	578
Oct. 22, 2020 HS	5K XC	Utah State XC Championships (3A, 5A, 6A)	21:09.40	13	557
Aug. 27, 2022 HS	3 Mile XC	UIAAA Invitational	20:54.40	94	514
Sept. 3, 2019 HS	3 Mile XC	Pre Region 3 Meet	21:07.59	8	497
Aug. 24, 2019 HS	2MileCC	Westlake Grass Relays	14:05.00	33	439
Aug. 30, 2025 HS	4000mCC	Utah State Alumni Challenge	17:57.90	2	436

Long-Distance

Event Group

974

Points

16:42.05

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
June 13, 2024 HS	5000m	USATF U20 Championships	16:42.05	6	974
May 11, 2024 HS	5000m	Mtn West Outdoor Championships	16:59.32	20	944
May 11, 2024 HS	5000m	Mountain West Outdoor Track & Field Championships	16:59.32	20	944

Mid-D

Event Group

917

Points

2:14.54

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2023 HS	800m	Utah State Track and Field Championships	2:14.54	5	917
April 29, 2023 HS	800m	Orem Tiger Trials	2:17.15	5	876
May 21, 2022 HS	800m	Utah State Track and Field Championships	2:17.56	8	870
March 31, 2022 HS	800m	Alpha Invitational	2:17.79	2	866
May 6, 2023 HS	800m	PACS BYU High School Invitational	2:17.95	11	864
May 13, 2021 HS	800m	Region 3 Championship	2:18.57	2	854
May 11, 2023 HS	800m	Region 3 Championship	2:18.63	1	853
April 2, 2022 HS	800m	Bingham Invitational	2:19.15	1	845
April 15, 2022 HS	800m	Phoenix Fire Fest	2:19.69	3	837
Jan. 10, 2025 HS	800m	Weber State Indoor Invitational	2:19.71	3	837
April 17, 2021 HS	800m	Davis Invitational	2:19.72	3	837
May 12, 2022 HS	800m	Region 3 Championship	2:20.01	1	832
April 12, 2023 HS	800m	Bingham, West Jordan @ Copper Hills	2:20.25	1	829
April 22, 2023 HS	800m	Bingham Invitational	2:20.49	4	825
May 22, 2021 HS	800m	Utah State Track and Field Championships	2:22.54	17	794
March 19, 2022 HS	800m	Herriman Invitational	2:23.07	2	787
March 26, 2021 HS	800m	Jordan District Championships	2:25.95	4	745
March 18, 2023 HS	800m	Salt Lake Classic	2:27.99	1	716

Season Bests

Distance event group

3200m 2021 · Orem Tiger …

11:05.98 846 pts

3200m 2022 · Utah State …

10:50.09 889 pts

2Mile 2023 · Nike Outdoo…

10:39.04 932 pts

Mile event group

1600m 2021 · Davis Invit…

5:05.31 867 pts

Mile 2022 · Great South…

5:01.25 905 pts

1600m 2023 · Utah State …

4:55.62 930 pts

Mid-D event group

800m 2021 · Region 3 Ch…

2:18.57 854 pts

800m 2022 · Utah State …

2:17.56 870 pts

800m 2023 · Utah State …

2:14.54 917 pts

Cross Country event group

3Mile 2019 · Region 3 Ch…

19:24.22 642 pts

3Mile 2020 · ROYAL RUN -…

17:51.50 788 pts

5000m 2021 · Utah State …

18:12.90 820 pts

5000m 2022 · Team Southw…

18:54.20 754 pts

Natalie Swain

Natalie Swain

Natalie Swain

Natalie Swain

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Natalie Swain

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Class Rankings

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3000m

3200m

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5000m

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