Natalie Shaw

Chantilly • 2007 • VA

774

3200m

757

11:39.51

1500m

703

5:10.87

3 Mile XC

697

18:48.00

800m

465

2:47.81

Peak: 756 • 1.02x • 2 groups

Natalie Shaw

Chantilly • 2007 • VA

N/A

6000mCC

769

23:05.00

10000m

752

40:03.50

3000m

751

10:56.16

5000m

738

19:04.07

Peak: 756 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2007

#1629

Nation

#43

State
Distance

3200m • 11:39.51

#519

Nation

#25

State
Mile

1500m • 5:10.87

#837

Nation

#67

State
Cross Country

3mile • 18:48.00

#613

Nation

#41

State

Wins Against

Max: 1250

10000m

752

Points

40:03.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2010 HS	Wake Forest Open	40:03.50	12	752

1500m

703

Points

5:10.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2004 HS	Victor Cahoon Track Classic	5:10.87	0	703

1600m

698

Points

5:33.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2006 HS	Concorde District Meet	5:33.23	10	698
Jan. 29, 2005 HS	Virginia Tech High School Invitational	5:35.85	0	683
Jan. 8, 2005 HS	Montgomery Invitational	5:35.91	14	683
April 22, 2006 HS	Allen Johnson Invitational	5:36.12	19	682
April 23, 2005 HS	Allen Johnson Invitational	5:37.56	0	673
May 1, 2004 HS	T.C. Williams Invitational	5:38.22	12	670
April 30, 2005 HS	Dogwood Track Classic	5:39.17	0	664
May 6, 2006 HS	T.C. Williams Invitational	5:40.49	5	657
May 12, 2007 HS	TJ Penultimate Experience	5:40.60	12	656
Dec. 11, 2004 HS	Episcopal Quad Meet #3	5:40.94	0	654
April 24, 2004 HS	Dogwood Track Classic	5:41.17	0	653
April 3, 2004 HS	Scudieri Team Challenge	5:42.19	0	648
April 14, 2007 HS	Northern Virginia Invitational	5:44.66	19	634
May 5, 2007 HS	Nike Spring Invitational	5:45.17	26	631
Feb. 12, 2004 HS	Concorde District Meet	5:47.49	11	619
April 28, 2007 HS	Cassels XBC Track Classic	5:54.55	35	581

2mile_cc

639

Points

12:31.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 18, 2006 HS	Chantilly, Lee, Robinson & West Springfield CC Scrimmage	12:31.90	2	639

3000m

751

Points

10:56.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2010 HS	Carolinas Cup Invitational	10:56.16	7	751
Jan. 15, 2011 HS	Appalachian Open	11:12.67	10	706

3200m

757

Points

11:39.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2005 HS	Concorde District Meet	11:39.51	4	757
May 13, 2005 HS	Southern Track Classic	11:40.63	0	754
Feb. 26, 2005 HS	Northern Region Meet	11:44.59	5	744
March 5, 2005 HS	VHSL Group AAA State Meet	11:44.95	16	743
April 29, 2006 HS	Cassel\'s XBC Charger Track Classic	11:46.54	10	739
Feb. 10, 2005 HS	Concorde District Meet	11:48.67	3	734
April 30, 2005 HS	Dogwood Track Classic	11:49.27	0	732
April 24, 2004 HS	Dogwood Track Classic	11:51.80	0	726
Jan. 28, 2006 HS	Virginia Tech HS Invitational	11:52.75	16	723
Jan. 29, 2005 HS	Virginia Tech High School Invitational	11:53.94	0	720
April 16, 2005 HS	Scudieri Team Challenge	11:55.06	0	717
May 27, 2005 HS	Northern Region Meet	11:55.21	14	717
May 20, 2004 HS	Concorde District Meet	11:55.66	8	716
April 28, 2007 HS	Cassels XBC Track Classic	11:56.32	10	714
April 2, 2005 HS	MRW Northern Virginia Invitational	11:57.50	0	711
Jan. 20, 2007 HS	Eastern High School Challenge	11:57.82	7	711
Jan. 15, 2005 HS	Episcopal Quad Meet #6	11:58.04	0	710
May 18, 2006 HS	Concorde District Meet	11:58.33	11	709
May 17, 2007 HS	Concorde District Meet	11:59.60	11	706
Dec. 28, 2004 HS	FIT Invitational	11:59.80	0	706
May 7, 2005 HS	T.C. Williams Invitational	12:02.95	0	698
Jan. 13, 2007 HS	Montgomery Invitational	12:03.23	13	697
Dec. 18, 2004 HS	Episcopal Quad Meet #4	12:07.94	0	686
Feb. 10, 2006 HS	Concorde District Meet	12:08.26	9	685
Jan. 14, 2006 HS	Montgomery Invitational	12:10.91	18	678
April 17, 2004 HS	Allen Johnson Invitational	12:13.04	0	673
April 21, 2007 HS	Allen Johnson Invitational	12:14.09	16	671
Dec. 29, 2006 HS	F.I.T. Invitational	12:14.10	9	671
May 13, 2006 HS	TJ Penultimate Experience	12:15.86	4	666
April 3, 2004 HS	Scudieri Team Challenge	12:17.93	0	661
April 8, 2006 HS	Scudieri Team Challenge	12:21.73	11	652
Feb. 8, 2007 HS	Concorde District Meet	12:29.69	12	633
Feb. 12, 2004 HS	Concorde District Meet	12:31.90	8	628
Jan. 31, 2004 HS	Microtel Invitational	12:34.80	0	621
Dec. 27, 2005 HS	F.I.T. Invitational	12:42.52	9	604
Jan. 17, 2004 HS	Episcopal School Meet #4	12:46.14	0	595

3200m_cc

599

Points

12:44.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 19, 2005 HS	Charger Open 3200m Run	12:44.70	0	599

5000m

738

Points

19:04.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2010 HS	Niswonger Invite. / KTC HS Indoor Classic	19:04.07	24	738
Feb. 5, 2011 HS	Niswonger Indoor Invitational	19:18.84	37	716
Feb. 18, 2010 HS	ASU Mountaineer Indoor Open Track Meet	19:22.53	2	710
April 16, 2010 HS	Appalachian Open	20:09.30	8	641

5000m_cc

707

Points

19:24.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2010 HS	Covered Bridge Open	19:24.65	42	707
Oct. 15, 2010 HS	Blue Ridge Open	19:38.20	107	687
Sept. 4, 2009 HS	Covered Bridge Open	19:38.50	25	686
Oct. 14, 2006 HS	Glory Days Grill Invitational	19:48.00	33	672
Oct. 1, 2005 HS	Octoberfest Invitational	19:59.57	35	655
Sept. 24, 2005 HS	Oatlands Invitational	20:03.95	14	649
Sept. 20, 2006 HS	2006 Concorde District CC Meet #2	20:04.00	2	649
Oct. 9, 2004 HS	Glory Days Grill Invitational	20:04.00	0	649
Sept. 18, 2009 HS	Mountaineer Open	20:07.89	25	643
Sept. 16, 2006 HS	Judges Classic	20:20.00	0	626
Oct. 16, 2004 HS	Georgetown Prep Classic	20:30.47	0	611
Oct. 10, 2005 HS	Glory Days Invitational	20:44.00	18	592
Sept. 30, 2006 HS	Oatlands Invitational	20:50.29	53	583
Sept. 27, 2006 HS	2006 Concorde District CC Meet #3	22:00.00	2	492
Sept. 28, 2005 HS	2005 Concorde District CC Meet #3	24:46.00	22	305

6000m_cc

769

Points

23:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2010 HS	Paul Short Run	23:05.00	209	769
Oct. 2, 2009 HS	Paul Short Run	23:19.00	278	752
Oct. 3, 2008 HS	Paul Short Run	23:54.00	250	709

800m

465

Points

2:47.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2007 HS	Allen Johnson Invitational	2:47.81	48	465

3mile_cc

697

Points

18:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2006 HS	Concorde District Meet	18:48.00	14	697
Nov. 2, 2006 HS	Northern Region Meet	18:51.00	28	693
Oct. 27, 2004 HS	Concorde District Meet	19:08.00	10	667
Oct. 27, 2005 HS	Concorde District Meet	19:09.00	20	665
Nov. 4, 2004 HS	Northern Region Meet	19:20.00	30	649
Sept. 9, 2006 HS	Monroe Parker Invitational	19:21.00	19	647
Sept. 10, 2005 HS	Monroe Parker Invitational	19:34.00	16	628
Aug. 30, 2006 HS	Chantilly, Centreville & Edison CC Scrimmage	19:54.00	2	598
Sept. 11, 2004 HS	Monroe Parker Invitational	20:14.00	34	570
Oct. 23, 2003 HS	Concorde District Meet	20:31.00	32	546
Sept. 17, 2005 HS	Bull Run Invitational	21:19.00	13	482
Sept. 6, 2003 HS	Monroe Parker Invitational	22:12.00	15	416

Long-Distance

Event Group

752

Points

40:03.50

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 20, 2010 HS	10000m	Wake Forest Open	40:03.50	12	752
Jan. 23, 2010 HS	5000m	Niswonger Invite. / KTC HS Indoor Classic	19:04.07	24	738
Feb. 5, 2011 HS	5000m	Niswonger Indoor Invitational	19:18.84	37	716
Feb. 18, 2010 HS	5000m	ASU Mountaineer Indoor Open Track Meet	19:22.53	2	710
April 16, 2010 HS	5000m	Appalachian Open	20:09.30	8	641

Mile

Event Group

703

Points

5:10.87

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2004 HS	1500m	Victor Cahoon Track Classic	5:10.87	0	703
Feb. 10, 2006 HS	1600m	Concorde District Meet	5:33.23	10	698
Jan. 29, 2005 HS	1600m	Virginia Tech High School Invitational	5:35.85	0	683
Jan. 8, 2005 HS	1600m	Montgomery Invitational	5:35.91	14	683
April 22, 2006 HS	1600m	Allen Johnson Invitational	5:36.12	19	682
April 23, 2005 HS	1600m	Allen Johnson Invitational	5:37.56	0	673
May 1, 2004 HS	1600m	T.C. Williams Invitational	5:38.22	12	670
April 30, 2005 HS	1600m	Dogwood Track Classic	5:39.17	0	664
May 6, 2006 HS	1600m	T.C. Williams Invitational	5:40.49	5	657
May 12, 2007 HS	1600m	TJ Penultimate Experience	5:40.60	12	656
Dec. 11, 2004 HS	1600m	Episcopal Quad Meet #3	5:40.94	0	654
April 24, 2004 HS	1600m	Dogwood Track Classic	5:41.17	0	653
April 3, 2004 HS	1600m	Scudieri Team Challenge	5:42.19	0	648
April 14, 2007 HS	1600m	Northern Virginia Invitational	5:44.66	19	634
May 5, 2007 HS	1600m	Nike Spring Invitational	5:45.17	26	631
Feb. 12, 2004 HS	1600m	Concorde District Meet	5:47.49	11	619
April 28, 2007 HS	1600m	Cassels XBC Track Classic	5:54.55	35	581

Cross Country

Event Group

769

Points

23:05.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2010 HS	6000mCC	Paul Short Run	23:05.00	209	769
Oct. 2, 2009 HS	6000mCC	Paul Short Run	23:19.00	278	752
Oct. 3, 2008 HS	6000mCC	Paul Short Run	23:54.00	250	709
Sept. 3, 2010 HS	5K XC	Covered Bridge Open	19:24.65	42	707
Oct. 25, 2006 HS	3 Mile XC	Concorde District Meet	18:48.00	14	697
Nov. 2, 2006 HS	3 Mile XC	Northern Region Meet	18:51.00	28	693
Oct. 15, 2010 HS	5K XC	Blue Ridge Open	19:38.20	107	687
Sept. 4, 2009 HS	5K XC	Covered Bridge Open	19:38.50	25	686
Oct. 14, 2006 HS	5K XC	Glory Days Grill Invitational	19:48.00	33	672
Oct. 27, 2004 HS	3 Mile XC	Concorde District Meet	19:08.00	10	667
Oct. 27, 2005 HS	3 Mile XC	Concorde District Meet	19:09.00	20	665
Oct. 1, 2005 HS	5K XC	Octoberfest Invitational	19:59.57	35	655
Sept. 24, 2005 HS	5K XC	Oatlands Invitational	20:03.95	14	649
Sept. 20, 2006 HS	5K XC	2006 Concorde District CC Meet #2	20:04.00	2	649
Oct. 9, 2004 HS	5K XC	Glory Days Grill Invitational	20:04.00	0	649
Nov. 4, 2004 HS	3 Mile XC	Northern Region Meet	19:20.00	30	649
Sept. 9, 2006 HS	3 Mile XC	Monroe Parker Invitational	19:21.00	19	647
Sept. 18, 2009 HS	5K XC	Mountaineer Open	20:07.89	25	643
Aug. 18, 2006 HS	2MileCC	Chantilly, Lee, Robinson & West Springfield CC Scrimmage	12:31.90	2	639
Sept. 10, 2005 HS	3 Mile XC	Monroe Parker Invitational	19:34.00	16	628
Sept. 16, 2006 HS	5K XC	Judges Classic	20:20.00	0	626
Oct. 16, 2004 HS	5K XC	Georgetown Prep Classic	20:30.47	0	611
Nov. 19, 2005 HS	3200mCC	Charger Open 3200m Run	12:44.70	0	599
Aug. 30, 2006 HS	3 Mile XC	Chantilly, Centreville & Edison CC Scrimmage	19:54.00	2	598
Oct. 10, 2005 HS	5K XC	Glory Days Invitational	20:44.00	18	592
Sept. 30, 2006 HS	5K XC	Oatlands Invitational	20:50.29	53	583
Sept. 11, 2004 HS	3 Mile XC	Monroe Parker Invitational	20:14.00	34	570
Oct. 23, 2003 HS	3 Mile XC	Concorde District Meet	20:31.00	32	546
Sept. 27, 2006 HS	5K XC	2006 Concorde District CC Meet #3	22:00.00	2	492
Sept. 17, 2005 HS	3 Mile XC	Bull Run Invitational	21:19.00	13	482
Sept. 6, 2003 HS	3 Mile XC	Monroe Parker Invitational	22:12.00	15	416
Sept. 28, 2005 HS	5K XC	2005 Concorde District CC Meet #3	24:46.00	22	305

Distance

Event Group

757

Points

11:39.51

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2005 HS	3200m	Concorde District Meet	11:39.51	4	757
May 13, 2005 HS	3200m	Southern Track Classic	11:40.63	0	754
April 10, 2010 HS	3000m	Carolinas Cup Invitational	10:56.16	7	751
Feb. 26, 2005 HS	3200m	Northern Region Meet	11:44.59	5	744
March 5, 2005 HS	3200m	VHSL Group AAA State Meet	11:44.95	16	743
April 29, 2006 HS	3200m	Cassel\'s XBC Charger Track Classic	11:46.54	10	739
Feb. 10, 2005 HS	3200m	Concorde District Meet	11:48.67	3	734
April 30, 2005 HS	3200m	Dogwood Track Classic	11:49.27	0	732
April 24, 2004 HS	3200m	Dogwood Track Classic	11:51.80	0	726
Jan. 28, 2006 HS	3200m	Virginia Tech HS Invitational	11:52.75	16	723
Jan. 29, 2005 HS	3200m	Virginia Tech High School Invitational	11:53.94	0	720
April 16, 2005 HS	3200m	Scudieri Team Challenge	11:55.06	0	717
May 27, 2005 HS	3200m	Northern Region Meet	11:55.21	14	717
May 20, 2004 HS	3200m	Concorde District Meet	11:55.66	8	716
April 28, 2007 HS	3200m	Cassels XBC Track Classic	11:56.32	10	714
April 2, 2005 HS	3200m	MRW Northern Virginia Invitational	11:57.50	0	711
Jan. 20, 2007 HS	3200m	Eastern High School Challenge	11:57.82	7	711
Jan. 15, 2005 HS	3200m	Episcopal Quad Meet #6	11:58.04	0	710
May 18, 2006 HS	3200m	Concorde District Meet	11:58.33	11	709
May 17, 2007 HS	3200m	Concorde District Meet	11:59.60	11	706
Jan. 15, 2011 HS	3000m	Appalachian Open	11:12.67	10	706
Dec. 28, 2004 HS	3200m	FIT Invitational	11:59.80	0	706
May 7, 2005 HS	3200m	T.C. Williams Invitational	12:02.95	0	698
Jan. 13, 2007 HS	3200m	Montgomery Invitational	12:03.23	13	697
Dec. 18, 2004 HS	3200m	Episcopal Quad Meet #4	12:07.94	0	686
Feb. 10, 2006 HS	3200m	Concorde District Meet	12:08.26	9	685
Jan. 14, 2006 HS	3200m	Montgomery Invitational	12:10.91	18	678
April 17, 2004 HS	3200m	Allen Johnson Invitational	12:13.04	0	673
April 21, 2007 HS	3200m	Allen Johnson Invitational	12:14.09	16	671
Dec. 29, 2006 HS	3200m	F.I.T. Invitational	12:14.10	9	671
May 13, 2006 HS	3200m	TJ Penultimate Experience	12:15.86	4	666
April 3, 2004 HS	3200m	Scudieri Team Challenge	12:17.93	0	661
April 8, 2006 HS	3200m	Scudieri Team Challenge	12:21.73	11	652
Feb. 8, 2007 HS	3200m	Concorde District Meet	12:29.69	12	633
Feb. 12, 2004 HS	3200m	Concorde District Meet	12:31.90	8	628
Jan. 31, 2004 HS	3200m	Microtel Invitational	12:34.80	0	621
Dec. 27, 2005 HS	3200m	F.I.T. Invitational	12:42.52	9	604
Jan. 17, 2004 HS	3200m	Episcopal School Meet #4	12:46.14	0	595

Mid-D

Event Group

465

Points

2:47.81

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2007 HS	800m	Allen Johnson Invitational	2:47.81	48	465

Season Bests

Distance event group

3200m 2004 · Dogwood Tra…

11:51.80 726 pts

3200m 2005 · Concorde Di…

11:39.51 757 pts

3200m 2006 · Cassel\'s X…

11:46.54 739 pts

3200m 2007 · Cassels XBC…

11:56.32 714 pts

Mile event group

1500m 2004 · Victor Caho…

5:10.87 703 pts

1600m 2005 · Virginia Te…

5:35.85 683 pts

1600m 2006 · Concorde Di…

5:33.23 698 pts

1600m 2007 · TJ Penultim…

5:40.60 656 pts

Cross Country event group

3Mile 2003 · Concorde Di…

20:31.00 546 pts

3Mile 2004 · Concorde Di…

19:08.00 667 pts

3Mile 2005 · Concorde Di…

19:09.00 665 pts

3Mile 2006 · Concorde Di…

18:48.00 697 pts

Mid-D event group

800m 2007 · Allen Johns…

2:47.81 465 pts

Natalie Shaw

Natalie Shaw

Natalie Shaw

Natalie Shaw

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Natalie Shaw

Natalie Shaw

Natalie Shaw

Natalie Shaw

Trophy Case

Class Rankings

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Mile

Cross Country

Wins Against

10000m

1500m

1600m

2mile_cc

3000m

3200m

3200m_cc

5000m

5000m_cc

6000m_cc

800m

3mile_cc

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